Ajahn Chah Subhaddo   Teachings by Ajahn Chah
Parent topic: Thai Forest Tradition
514 excerpts, 32:15:13 total duration

Events (3) All excerpts (517) Questions about (100) Answers involving (132) Stories (177) Quotes (125) Readings (37) References (3)

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Remembering Ajahn Chah Weekend, Session 3 – Apr. 28, 2001

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2. Quote: “I met Ajahn Chah through the eyes and hearts of those who lived with him.” — Ajahn Jitindriyā [Amaravati] [Meditation retreats] [Ajahn Amaro] [Ajahn Chah]


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3. Quote: “The language of wisdom is the language of the heart.” — Ajahn Chah. Quoted by Ajahn Jitindriyā. [Ajahn Chah] [Language] [Discernment] [Mindfulness] // [Liberation] [Spiritual search] [Monastic life/Motivation]


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7. Quote: “I never lived with him, so I never got the chance to get disillusioned with him.” — Ajahn Jitindriyā [Discernment] [Teachers] [Ajahn Chah] // [Teaching Dhamma] [Clinging]


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8. Story: Ajahn Sumedho wants Ajahn Chah to affirm whether he had attained a degree of insight. Told by Ajahn Jitindriyā. [Ajahn Sumedho] [Stages of awakening] [Ajahn Chah] // [Impermanence] [Liberation] [Bowing] [Becoming]

Reference: Collected Teachings of Ajahn Chah, p. 606

Quote: “We talk about things to develop and thigs to give up, but there’s really nothing to develop and nothing to give up.” — Ajahn Chah [Ajahn Chah] [Right Effort] [Relinquishment] [Emptiness] [Dispassion]

Reference: Collected Teachings of Ajahn Chah, p. 102


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10. Quote: “I feel incredibly indebted to Ajahn Chah.” — Ajahn Jitindriyā [Gratitude] [Respect for elders] [Ajahn Chah] // [Cultural context] [Language] [Teaching Dhamma] [Goodwill] [Perfectionism]


Remembering Ajahn Chah Weekend, Session 4 – Apr. 28, 2001

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3. Quote: “He made sense out of monasticism.” — Ajahn Sumedho [Monastic life] [Saṅgha] [Ajahn Chah] [Ajahn Sumedho] // [Vinaya] [Dhamma] [Trust]


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4. Quote: “I think with any Westerner, we’re so full of ourselves when we go [to Asia]. We want to get enlightened....” — Ajahn Sumedho [Culture/West] [Conceit] [Liberation] [Ajahn Chah] [Ajahn Sumedho] // [Mentoring] [Respect for elders]


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6. How Ajahn Chah taught me. Teaching by Ajahn Sumedho. [Teaching Dhamma] [Ajahn Chah] [Ajahn Sumedho] // [Ageing] [Faith] [Happiness] [Vinaya] [Humor] [Self-identity view] [Culture/West] [Goodwill] [Right Effort] [Idealism] [Clinging]

Quote: “It was through example that I really learned.” [Ajahn Chah]


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8. Ajahn Chah made me look at myself. Teaching by Ajahn Sumedho. [Teaching Dhamma] [Ajahn Chah] [Ajahn Sumedho] // [Hearing the true Dhamma] [Posture/Sitting] [Pain] [Aversion] [Admonishment/feedback] [Humor] [Patience] [Goodwill] [Discernment] [Contentment] [Cessation] [Happiness] [Saṅgha] [Views] [Relinquishment]

Quote: “Your practice now is patience.” — Ajahn Chah [Ajahn Chah]

Story: Ajahn Chah chats for hours after Pāṭimokkha. [Ajahn Chah] [Idle chatter] [Judgementalism]


Remembering Ajahn Chah Weekend, Session 5 – Apr. 28, 2001

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2. Story: How I met Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Types of monks] [Wat Pah Pong] [Seclusion]

Quote: “If you want to stay here, you have to be here for five years.” — Ajahn Chah [Ajahn Chah] [Sequence of training]


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3. Quote: “Ajahn Chah was a wonderful teacher, but more important, he was a trainer. He trained people how to live.” — Ajahn Pasanno [Teaching Dhamma] [Monastic life] [Mutual lay/Saṅgha support] [Ajahn Chah]

Story: Māghā Pūjā at Wat Pah Pong. [Festival days] [Lunar observance days] [Wat Pah Pong] [Meditation] [Devotion to wakefulness] [Lay life] [Saṅgha]


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5. Quote: “He really didn’t give us a lot of room to feed or problems and our neuroses and our desires and our attachments....That was an extraordinary gift.” — Ajahn Pasanno [Teaching Dhamma] [Nutriment] [Suffering] [Delusion] [Ajahn Chah] [Craving] [Clinging] [Gratitude]


Remembering Ajahn Chah Weekend, Session 6 – Apr. 28, 2001

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2. Favorite verses of Ajahn Chah: “Buddhaṃ me jīvitaṃ yāva-nibbānaṃ saraṇaṃ gacchāmi.” Recounted by Ajahn Amaro. [Mantra] [Ajahn Chah] [Three Refuges] [Nibbāna] [Chanting] // [Unwholesome Roots] [Ajahn Sundarā]

Quote: “Nibbāna is complete normality.” — Ajahn Chah [Ajahn Chah] [Naturalness]


Remembering Ajahn Chah Weekend, Session 9 – Apr. 28, 2001

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8. Reading from the draft biography: Ajahn Chah’s dying father asks him to remain in robes for life. Read by Ajahn Amaro. [Sickness] [Recollection/Death] [Parents] [Monastic life] [Ajahn Chah] [Determination] // [Learning] [Culture/Thailand] [Unattractiveness] [Forest versus city monks] [Sutta] [Spiritual urgency]

Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah [Ajahn Chah] [Buddha] [Dhamma] [Practicing in accordance with Dhamma] [Knowledge and vision] [Truth] [Relinquishment] [Suffering]

Reflection: Stillness Flowing by Ajahn Jayasaro, p. 40 [Energy] [Doubt] [Continuity of mindfulness]


Remembering Ajahn Chah Weekend, Session 10 – Apr. 28, 2001

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2. Quote: “Living with Ajahn Chah wasn’t easy.” — Paul Breiter [Suffering] [Ajahn Chah] // [Aversion] [Thai Ajahn Chah monasteries] [Monastic life]


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3. Quote: “The years [ Ajahn Chah] took up his ascetic practices were something of a golden age.” — Paul Breiter [Ascetic practices] [Thai Forest Tradition] [Ajahn Chah] // [Ajahn Mun]

Quote: “How do you call yourself a disciple of Ajahn Mun when you only spent seven days with him?” – “If a person with good eyes comes close to something, he sees it.” — Ajahn Chah [Ajahn Chah] [Mentoring] [Knowledge and vision]


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9. Quote: “I thought of him as the world’s most compassionate sadist.” — Paul Breiter [Compassion] [Fierce/direct teaching] [Ascetic practices] [Ajahn Chah] // [Teaching Dhamma]


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10. Quote: “In an instant he could put you in a space where you just let go of everything, your anger, your worry, your anxiety–the things you thought you had to do a lot of work to get through and get rid of.” — Paul Breiter [Relinquishment] [Aversion] [Restlessness and worry] [Teaching Dhamma] [Ajahn Chah] // [Humor] [Suffering]


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11. Quote: “He taught different people differently....He gave us what we needed.” — Paul Breiter [Teaching Dhamma] [Mentoring] [Ajahn Chah] // [Paul Breiter] [Patience] [Monastic life] [Generosity] [Upatakh] [Devotional practice]


Remembering Ajahn Chah Weekend, Session 11 – Apr. 28, 2001

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4. Ajahn Chah was the living embodiment of these teachings. Reflection by Joseph Kappel. [Dhamma] [Ajahn Chah] // [Buddha images] [Human] [Compassion]

Quote: “It’s like taking the church with you.” [Ajahn Chah]


Remembering Ajahn Chah Weekend, Session 14 – Apr. 28, 2001

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4. Story: When I met Ajahn Chah. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Chah] // [Meditation retreats] [Ajahn Sumedho] [Personal presence] [Hearing the true Dhamma] [Liberation] [Happiness]

Story: Ajahn Chah bows to a small, neglected Buddha image in a secular meditation center and inspires Ṭhānissarā‘s faith. [Ajahn Chah] [Bowing] [Buddha images] [Perception of a samaṇa] [Human] [Faith]

Quote: “If you’ve been listening to this and you think this is good or you think this is bad, then you haven’t been listening properly.” — Ajahn Chah [Ajahn Chah] [Judgementalism] [Appropriate attention]


Remembering Ajahn Chah Weekend, Session 15 – Apr. 28, 2001

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2. Quote: “Mindfulness is a jewel. Having mindfulness is like being near to the Buddha or being near to God.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Mindfulness] [Buddha] [God] // [Lay life] [Suffering]


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3. Quote: “We think that this is my family, this is my home village, this is my country, and others are [not]. That’s just a delusion.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Goodwill] [Family] [Community] [Politics and society] [Delusion] // [Human] [Birth] [Ageing] [Death]


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4. Quote: “Everybody worships knowledge. Not many people worship virtue.” — Ajahn Chah at Insight Meditation Center. Quoted by Paul Breiter. [Ajahn Chah] [Learning] [Science] [Technology] [Virtue] [Insight Meditation Society]


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5. Quote: “Is the boulder heavy? ... Is a lemon sour?” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Similes] [Suffering] // [Paul Breiter]


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6. Quote: “If you see one monkey, you can understand the nature of monkeys.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Similes] // [Lay life] [Buddha] [Recollection/Buddha]

Quote: “What are the benefits of lay life? We have more opportunities to apply the teaching, ‘Monkeys are like that.’”


Remembering Ajahn Chah Weekend, Session 16 – Apr. 28, 2001

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1. Reflection by Ajahn Sumedho: From idealism to the way it is. [Idealism] [Equanimity] [Ajahn Chah] [Ajahn Sumedho] // [Culture/Thailand] [Culture/West] [Suffering] [Delusion] [Aversion]

Story: A Thai monk’s perspective on worldly stupidity. [Military]

Quote: “Someone with that kind of pure presence is really a mirror.” [Ajahn Chah] [Personal presence] [Teaching Dhamma]


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4. “His way of teaching was direct....He would use the essential teaching of the Buddha, the Four Noble Truths.” Recollection by Ajahn Sumedho. [Teaching Dhamma] [Four Noble Truths] [Ajahn Chah] [Ajahn Sumedho] // [Noble Truth of Suffering] [Human] [Culture/Thailand] [Ageing] [Sickness] [Death] [Spiritual traditions] [Self-identity view]

Quote: “It’s the suffering that awakens you.” — Ajahn Chah [Ajahn Chah] [Suffering] [Liberation]


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7. Quote: “When I saw Luang Por Chah when he had his stroke, I felt an almost unbearable sense of grief and loss. Then I remembered, ‘This is the way it is.’” — Ajahn Sumedho [Sickness] [Grief] [Equanimity] [Ajahn Chah] [Ajahn Sumedho] // [Faith] [Aversion] [Relinquishment]


Remembering Ajahn Chah Weekend, Session 17 – Apr. 28, 2001

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2. “My life has been hugely impacted by Ajahn Chah, his teachings, and the spiritual family he introduced me to.” Reflection by Kittisaro. [Gratitude] [Teaching Dhamma] [Saṅgha] [Ajahn Chah] // [Happiness] [Teachers] [Learning] [Respect for elders] [Meditation retreats] [Body scanning] [Conceit] [Ajahn Sumedho] [Goodwill] [Humility] [Mentoring]

Story: Ajahn Chah sniffs around like a dog. [Ajahn Chah] [Kittisaro] [Similes] [Humor] [Mindfulness of breathing]

Quote: “He gave me a practice path that goes on and on to this day.” [Ajahn Chah] [Eightfold Path]


Remembering Ajahn Chah Weekend, Session 19 – Apr. 28, 2001

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3. Story: Ajahn Sundarā stays with a nun who lived at Wat Pah Pong with Ajahn Chah. Told by Ajahn Sundarā. [Ajahn Sundarā] [Mae Chee] [Wat Pah Pong] [Ajahn Chah]

Story: The first nun at Wat Pah Pong. [Artistic expression] [Determination] [Ajahn Chah] [Sequence of training] [Eight Precepts]

Story: The Wat Pah Pong nuns go pindapat. [Almsround] [Ajahn Chah]

Quote: “Does anyone find having nuns around difficult?” – “Yes.” – “Well, you can go then.” — Ajahn Chah [Ajahn Chah] [Pāṭimokkha] [Women in Buddhism]

Story: A woman brings only enough food for the monks, so Ajahn Chah asks the nuns to chant the blessing. [Generosity] [Mutual lay/Saṅgha support] [Ajahn Chah] [Chanting] [Fierce/direct teaching]

Ajahn Chah’s inner freedom. [Liberation] [Courage] [Conventions] [Unconditioned] [Teaching Dhamma] [Dhamma books] [Personal presence]

The confidence to be totally yourself. [Faith] [Self-reliance] [Gratitude] [Ajahn Chah lineage] [Ajahn Sumedho] [Aversion]


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4. Story: Half a million people attend Ajahn Chah’s funeral. Told by Ajahn Sundarā. [Funerals] [Ajahn Sundarā] [Ajahn Chah] // [Food] [Free distribution] [Meditation] [Stupas/monuments] [Chanting]

Quote: “The heart of [Ajahn Chah’s] teaching is the ability to bring people together.” [Ajahn Chah] [Teaching Dhamma] [Saṅgha] [Community]

Story: The cremation pyre catches fire and number 16 wins the lottery. [Ajahn Chah] [Humor]


Remembering Ajahn Chah Weekend, Session 20 – Apr. 28, 2001

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1. “How did Ajahn Chah relate to the lay community around him and tailor the Dharma to their own circumstances?” Answered by Ajahn Sumedho and Ṭhānissarā. [Lay life] [Mutual lay/Saṅgha support] [Ajahn Chah] [Teaching Dhamma]

Story: Thai villagers tell Ajahn Sumedho that they never understood Buddhism until they met Luang Por Chah. Told by Ajahn Sumedho. [Culture/Thailand] [Ajahn Chah] [Ajahn Sumedho] [Hearing the true Dhamma] [Monastic life] [Generosity] [Meditation] [Community] [Family] [Mindfulness]

Quote: “He didn’t respond to the external cues but went to the heart and grabbed you in that way.” — Ṭhānissarā [Ajahn Chah] [Conventions] [Fierce/direct teaching] [Not-self]


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2. “Did Ajahn Chah pass his teaching style to you or do you use your own separate style?” Answered by Ajahn Sumedho and Paul Breiter. [Personality] [Ajahn Chah] [Teaching Dhamma]

Story: Ajahn Sumedho, first abbot of Wat Pah Nanachat. Told by Ajahn Sumedho. [Ajahn Sumedho] [Abbot] [Wat Pah Nanachat] [Sequence of training] [Culture/West] [Ajahn Chah] [Joseph Kappel] [Selfishness] [Aversion] [Suffering] [Guilt/shame/inadequacy] [Humor]

Quote: “The special thing about Luang Por Chah was that he was at ease and completely himself.” — Ajahn Sumedho [Ajahn Chah] [Contentment]

Response by Paul Breiter: “The elements are there, but different teachers are expressing them in a living way.” [Ajahn Chah]


Remembering Ajahn Chah Weekend, Session 26 – Apr. 29, 2001

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5. “The old people need Dhamma too.” — Jack Kornfield imagining Ajahn Chah. [Ageing] [Culture/West] [Ajahn Chah]


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6. Quote: “I hope you’re not afraid of suffering.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Suffering] [Fear] // [Wat Pah Pong] [Ghost] [Monastic life] [Liberation]


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7. Wat Pah Pong: A place of dignity and surrender. Reflection by Jack Kornfield. [Wat Pah Pong] [Dignity] [Perception of a samaṇa] [Relinquishment] [Ajahn Chah] // [Cleanliness] [Conflict] [Military] [Suffering] [Respect] [Virtue] [Almsround] [Pain] [Chanting] [Monastic crafts] [Bowing]

Quote: “An island of sanity in a sea of madness.” [Three Refuges]

Quote: “Everything you do in your life in this monastery is a chance to awaken.” — Ajahn Chah [Ajahn Chah] [Liberation] [Continuity of mindfulness]


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8. Quote: “This is as cold as it gets.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Wat Tam Saeng Pet] [Culture/Natural environment] // [Almsround] [Mentoring] [Suffering] [Teaching Dhamma] [Sickness] [Fierce/direct teaching] [Humor] [Relinquishment]


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15. Quote: “He just accepted life on its own terms from this place in the center.” — Jack Kornfield [Equanimity] [Truth] [Dignity] [Ajahn Chah] // [Present moment awareness] [Knowledge and vision] [Relinquishment]


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16. Quote: “The Eightfold Path is here within us. Two eyes, two ears, two nostrils, a tongue, and a body.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Eightfold Path] [Sense bases] // [Heart/mind] [Buddha] [Dhamma] [Four Noble Truths]


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17. Quote: “Look at others 10% of the time and look at yourself 90%; that’s about the right measure.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Judgementalism] [Admonishment/feedback] [Discernment] // [Idealism] [Conventions] [Heart/mind] [Vinaya]

Story: Ajahn Chah’s teacher eats sloppily. [Ajahn Chah] [Teachers] [Food] [Suffering]


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18. Story: Jack Kornfield ask Ajahn Chah to leave Wat Pah Pong. Told by Jack Kornfield. [Jack Kornfield] [Monastic life] [Wat Pah Pong] [Ajahn Chah] // [Culture/Other Theravāda traditions] [Seclusion] [Meditation] [Work] [Teachers] [Liberation]

Quote: “If I look like the Buddha to you, then you’ll still thing the Buddha is out here somewhere.” Ajahn Chah [Ajahn Chah] [Buddha] [Conventions]


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21. Quote: After listening to Jack Kornfield’s adventures, Ajahn Chah responds, “Something else to let go of, isn’t it?” Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Travel] [Culture/Other Theravāda traditions] [Relinquishment] // [Meditation retreats] [Concentration] [Abhidhamma] [Ajahn Jumnien] [Liberation] [Clinging] [Suffering]


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23. What does not suffering mean? Reflection by Jack Kornfield. [Suffering] [Cessation of Suffering] [Ajahn Chah] // [Judgementalism] [Politics and society] [Discrimination] [Environment] [Discernment] [Compassion] [Human] [Buddha] [Proliferation] [Relinquishment]

Quote: “We human beings are constantly in combat, at war to escape the fact of being limited by so many circumstances that we can’t control...”” — Ajahn Chah [Ajahn Chah] [Conflict] [Characteristics of existence]

Quote: “Doubts are natural.” — Ajahn Chah [Ajahn Chah] [Doubt] [Naturalness] [Impermanence] [Not-self] [Liberation]

Quote: “The desire mind is like children.” — Ajahn Chah [Ajahn Chah] [Desire] [Similes]

Story: “Scary ride, wasn’t it?” [Jack Kornfield] [Thai Ajahn Chah monasteries] [Fear] [Ajahn Chah] [Death]


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25. Quote: “What is the Buddha?” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Buddha] // [Three Refuges] [Knowledge and vision] [Unconditioned] [Recollection/Dhamma] [Liberation]


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27. Quote: “The mind, the heart, will become still in any surroundings, like a clear forest pool...” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Heart/mind] [Tranquility] [Similes] // [Mindfulness] [Naturalness] [Knowledge and vision] [Happiness] [Buddha]


Remembering Ajahn Chah Weekend, Session 28 – Apr. 29, 2001

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3. Story: Kittisaro’s parents visit Wat Pah Pong. Told by Kittisaro. [Kittisaro] [Parents] [Wat Pah Pong] [Ajahn Chah] // [Culture/West] [Learning] [Monastic life] [Renunciation] [Fear] [Cults] [Children] [Ordination] [Compassion]

Quote: “Wanting your parents to understand is suffering.” — Ajahn Sumedho [Ajahn Sumedho] [Family] [Suffering]

Quote: “The Communists you really need to be concerned about, the ones who can really hurt you, are the ones who hide inside your own heart.” [Ajahn Chah] [Politics and society] [Unwholesome Roots]


Remembering Ajahn Chah Weekend, Session 29 – Apr. 29, 2001

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3. Quote: “You’ve been studying your whole lives, and what good has it done you?” — Ajahn Chah. Quoted by Paul Breiter. [Culture/West] [Learning] [Ajahn Chah]


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7. Stories on almsround with Ajahn Chah. Told by Paul Breiter. [Almsround] [Paul Breiter] [Ajahn Chah]

Quote: “Good morning, Mr. Dum.” — Ajahn Chah [Ajahn Chah] [Language]

Quote: “I’m going to disrobe. I want you to find me a nice girl.” — Ajahn Chah [Ajahn Chah] [Ajahn Sinuan] [Respect for elders] [Wat Pah Pong] [Thai Ajahn Chah monasteries] [Humor] [Unwholesome Roots]


Remembering Ajahn Chah Weekend, Session 30 – Apr. 29, 2001

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8. Quote: “Luang Por Chah always allowed margins for differences and for practice.” — Ajahn Sumedho [Conventions] [Monastic life] [Ajahn Chah] // [Western Ajahn Chah monasteries] [Attachment to rites and rituals]


Remembering Ajahn Chah Weekend, Session 32 – Apr. 29, 2001

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1. Quote: “Don’t you say that so lightly–old age, sickness, and death.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Sickness] [Ageing] [Death] // [Health care]


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5. Quote: “If I’ve developed any wisdom, it’s because I had such gigantic defilements.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Discernment] [Unwholesome Roots] // [Restlessness and worry] [Aversion] [Doubt] [Sensual desire]


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8. Story: When asked about the potential for sacred sexuality, Ajahn Chah picks his nose. Told by Ajahn Amaro. [Sensual desire] [Fierce/direct teaching] [Ajahn Chah] // [Insight Meditation Society]

Quote: “There’s nothing more to it than that except what your mind adds to it.” — Ajahn Chah [Ajahn Chah] [Proliferation]


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12. Story: Ajahn Sumedho brings a group of Western women to meet Mae Chee Kumfah, only to discover she has converted to Christianity. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Sumedho] [Mae Chee Kumfah] [Christianity] [Ajahn Chah] // [Impermanence] [Suffering]

Quote: “Maybe she’s right.” — Ajahn Chah to Ajahn Sumedho [Ajahn Chah] [Fierce/direct teaching]


Remembering Ajahn Chah Weekend, Session 33 – Apr. 29, 2001

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4. Quote: “The sawdust of water.” — Ajahn Chah. Quoted by Gail Kappel. [Ajahn Chah]


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5. Story: Ajahn Chah asks for forgiveness. Told by Gail Kappel. [Forgiveness] [Ceremony/ritual] [Ajahn Chah] // [Joseph Kappel] [Humility]

Quote: “If you cry a little bit, it’s good. If you cry a lot, you’re a fool.” — Ajahn Chah [Ajahn Chah] [Suffering]


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9. Quote: “You’re strong. Now you need to make your heart as strong as your body.” — Ajahn Chah. Quoted by Joseph Kappel. [Ajahn Chah] [Heart/mind] // [Joseph Kappel] [Humility] [Family] [Culture/Natural environment]


Remembering Ajahn Chah Weekend, Session 34 – Apr. 29, 2001

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5. Caring for Ajahn Chah. Reflection by Joseph Kappel. [Sickness] [Health care] [Ajahn Chah] // [Joseph Kappel] [Compassion] [Gratitude]

Quote: “It helped the community prepare for his death and offer gratitude.” [Ajahn Chah] [Saṅgha] [Death] [Generosity]


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6. Quote: “Ajahn Chah was a terrible patient.” — Ajahn Pasanno [Health care] [Sickness] [Ajahn Chah]

Quote: “Don’t doctors die also?” — Ajahn Chah [Ajahn Chah] [Death]


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12. Quote: “You’re living of the karma of the Buddha.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Almsround] [Kamma] [Buddha] [Jack Kornfield] // [Liberation] [Compassion] [Culture/Thailand] [Gratitude] [Monastic life] [Ajahn Chah lineage]


Remembering Ajahn Chah Weekend, Session 35 – Apr. 29, 2001

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6. Recollection: The June 2000 Saṅgha Meeting concludes in harmony. Recounted by Ajahn Sumedho. [Wat Pah Pong] [Saṅgha] [Saṅgha decision making] [Communal harmony] [Ajahn Chah] // [Views] [Harsh speech] [Forgiveness] [Three Refuges] [Culture/West]

Quote: “Luang Por Chah wasn’t giving us views and opinions....[He gave] us all a confidence in the unspoken unity of our humanity.” [Ajahn Chah] [Faith] [Human]


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7. Quote: “Luang Por Chah was always pointing us beyond the limitations of ourself.” — Ajahn Sumedho [Self-identity view] [Liberation] [Not-self] [Ajahn Chah]


Metta Retreat, Session 1 – Sep. 9, 2008

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2. “Can you speak a little about samatha/vipassana and explain the difference between serenity and equanimity?” Answered by Ajahn Pasanno. [Calming meditation] [Insight meditation] [Equanimity] // [Commentaries] [Ajahn Chah] [Relinquishment] [Liberation] [Concentration] [Divine Abidings] [Factors of Awakening] [Discernment]

Quote: “Samatha-vipassanā is like a green mango and a ripe mango. Same mango.” — Ajahn Chah [Ajahn Chah] [Similes]


Metta Retreat, Session 4 – Sep. 12, 2008

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1. “Realized beings abound these days. Care to comment? When the conditions are conducive and the inquiry is in earnest, is it possible to wake up quickly?” Answered by Ajahn Pasanno. [Stages of awakening] [Saṅgha] [Progress of insight] [Ardency] [Conditionality] // [Patience] [Ajahn Pasanno]

Quote: “Buddhism hasn’t come to America yet.” — Ajahn Chah [Ajahn Chah] [Culture/West] [Insight Meditation Society]


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10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] // [Culture/West] [Travel] [Culture/Thailand]

Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]

Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah [Ajahn Chah] [Sequence of training]

Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Ajahn Chah] [Relinquishment] [Mentoring]

Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience] [Long-term practice]


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15. (A) “Please say a few more words on posture. For example, I noticed that my body was leaning towards the left. If I weighted my right hand with intention, this seems to stop. Is this a correct tactic?” (B) “In my martial arts training, a goal is to relax and make the breathing easier. Is that true of vipassanā as well?” Answered by Ajahn Pasanno. [Posture/Sitting] [Mindfulness of body] [Volition] [Tranquility] [Mindfulness of breathing] [Insight meditation] // [Aggregates] [Energy] [Buddha images]

Quote: “That looks like a farang [Western] Buddha. It looks very tense.” — Ajahn Chah [Ajahn Chah] [Ajahn Sumedho] [Artistic expression] [Culture/West]


Metta Retreat, Session 5 – Sep. 13, 2008

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1. “In the palm reader story, you mentioned that Ajahn Chah still had a lot of anger, but he chose not to act from it. So does this mean that if there was a troublesome monk, Ajahn Chah would still experience a flare of anger but have the wisdom to set it aside and consider what to do with a cool head? This sounds similar to something Ram Das said about his practice....” Answered by Ajahn Pasanno. [Ajahn Chah] [Aversion] [Discernment] [Ram Dass] [Unwholesome Roots] // [Personality] [Kamma]

Story: Ajahn Jayasaro is massaging Ajahn Chah’s feet when a monk undergoing a disciplinary procedure walks by. [Ajahn Chah] [Ajahn Jayasaro] [Vinaya] [Fierce/direct teaching] [Emotion]

Story: Ajahn Pasanno observes Ajahn Mahā Boowa’s fierce behaivor. [Ajahn Mahā Boowa] [Arahant] [Ajahn Pasanno] [Rapture] [Goodwill]

Quote: “You never quite knew...you were always very careful around [Ajahn Chah] because you never knew which side was going to come out. It wasn’t as if he was just playing with you, but he always responded to the situation or the person.” [Ajahn Chah] [Heedlessness] [Personal presence] [Teaching Dhamma]


Recollections of Ajahn Chah, Session 1 – Sep. 19, 2010

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1. Recollection: My connection with Ajahn Chah. Recounted by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah [Ajahn Chah] [Sequence of training]

Jack Kornfield arrives with a large picture of Ajahn Chah. [Jack Kornfield] [Ajahn Chah]

Story: The needlepoint Ajahn Chah portrait at Abhayagiri. [Ajahn Chah] [Abhayagiri] [Wat Pah Nanachat] [Devotional practice]


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9. Reading from the draft biography: Ajahn Chah obsesses about food. Read by Ajahn Pasanno. [Food] [Sensual desire] [Ajahn Chah]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 39

Quote: “Close the doors. I’m going to eat noodles today!” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah]


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10. Reading from the draft biography: Ajahn Chah accepts his dying father’s request to stay as a monk for life. Read by Ajahn Pasanno. [Parents] [Monastic life/Motivation] [Sickness] [Death] [Ajahn Chah] [Determination] // [Mindfulness of body] [Spiritual urgency] [Saṃsāra]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 40

Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah [Ajahn Chah] [Ardency] [Patience] [Doubt] [Continuity of mindfulness] [Relinquishment] [Knowledge and vision]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 42

The singular quality of Ajahn Chah’s resolution. Reflection by Ajahn Pasanno. [Ajahn Chah]


Recollections of Ajahn Chah, Session 3 – Sep. 19, 2010

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1. Teaching by Ajahn Pasanno: The role of walking meditation. [Posture/Walking] [Ajahn Chah] // [Thai Forest Tradition] [Continuity of mindfulness] [Shelter] [Sloth and torpor]

Quote: Ajahn Chah admonishes the monks: “I’ve looked at the huts in the forest where you monks live. I see the walking meditation paths, and I don’t see human tracks. All I see are dog tracks!” [Ajahn Chah] [Fierce/direct teaching]


Recollections of Ajahn Chah, Session 4 – Sep. 19, 2010

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5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Spiritual search] [Dhamma] [Faith] [Eightfold Path] // [Practicing in accordance with Dhamma] [Determination] [Courage]


Recollections of Ajahn Chah, Session 5 – Sep. 19, 2010

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3. Story: A group of military generals ask Ajahn Chah to bless amulets to create a kitchen fund. Told by Ajahn Pasanno. [Amulets] [Ajahn Chah] [Military] [Almsfood] [Wat Pah Pong] // [Culture/Thailand] [Saṅgha decision making] [Festival days] [Almsbowl] [Stupas/monuments]

Quote: “The Buddha set up the foundation 2,500 years ago with just one baht.” — Ajahn Chah [Ajahn Chah] [Buddha] [Saṅgha]


Recollections of Ajahn Chah, Session 7 – Sep. 19, 2010

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1. “You talked about having lost a gread deal of institutional knowledge in the Forest Tradition through not having monasteries. Do you think Ajahn Chah wanted to have the knowledge from Ajahn Mun passed down? Is that why he had lots of monasteries?” Answered by Ajahn Pasanno. [Thai Forest Tradition] [Tudong] [Ajahn Mun] [Thai Ajahn Chah monasteries] [Ajahn Chah] [Learning] // [Culture/Thailand] [Commerce/economics] [Environment] [History/Thai Buddhism] [Politics and society]

Quote: “Nowadays there aren’t any tudong monks left. There’s only taludong (through the forest) monks.” — Ajahn Chah [Ajahn Chah]


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4. Reflection by Ajahn Pasanno: Why Ajahn Chah spent only three days with Ajahn Mun. [Ajahn Mun] [Ajahn Chah] // [Thai sects] [Politics and society] [Psychic powers] [Dreams]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 61

Quote: “Mahānikāya needs good monks as well.” — Ajahn Mun to Ajahn Chah [Ajahn Chah]


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6. Reading from the draft biography: Ajahn Chah leaves his companions and stays alone. Read by Ajahn Pasanno. [Tudong] [Seclusion] [Culture/Thailand] [Ajahn Chah] // [Spiritual friendship]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 89

Quote: “Where is the good person? He lies within us. If we’re good, then wherever we go, the goodness stays with us.” — Ajahn Chah [Ajahn Chah] [Virtue] [Blame and praise]


Recollections of Ajahn Chah, Session 11 – Sep. 19, 2010

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6. Reading from the draft biography: Ajahn Chah in the early years: spare, stern, and vigorous. Read by Ajahn Pasanno. [Personality] [Personal presence] [Ardency] [Ascetic practices] [Ajahn Chah] // [Similes]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 137

Quote: “Nibbāna lies on the shores of death.” — Ajahn Chah [Ajahn Chah] [Nibbāna] [Death]


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7. Reading from the draft biography: Building the road to Tam Sang Pet. Read by Ajahn Pasanno. [Wat Tam Saeng Pet] [Work] [Ajahn Chah] // [Culture/Natural environment] [Ajahn Anek] [Patience] [Perception of a samaṇa] [Ardency]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 428

Quote: “Patient endurance is the general of practice.” — Ajahn Chah [Ajahn Chah]


Tudong Stories at Spirit Rock, Session 1 – Jun. 2, 2011

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4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]

Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho [Ajahn Chah] [Compassion]


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9. Quote: “Instead of going tudong, monks go taludong (through the forest).” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Culture/Thailand] [Tudong] // [Environment] [Commerce/economics]


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

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2. “What is the function of a layperson who accompanies a monk on tudong?” Answered by Ajahn Pasanno. [Lay life] [Tudong] // [Sequence of training] [Abhayagiri] [Eight Precepts] [Culture/Thailand] [Ajahn Chah]

Quote: “People who ordain quickly disrobe quickly.” — Ajahn Chah [Ajahn Chah] [Ordination] [Disrobing]

Story: Founding of Pacific Hermitage. [Pacific Hermitage] [Almsround] [Almsfood]


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4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


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11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno [Ajahn Chah] [Sequence of training]


Tudong Stories at Spirit Rock, Session 3 – Jun. 2, 2011

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4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]

Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Ajahn Chah] [Dhamma books]

Quote: “If you ordain as a monk, your defilements ordain with you.” [Monastic life] [Unwholesome Roots]


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5. Quote: “You’re inspired, and you put forth effort. You’re depressed and fed up, and you put forth effort. You’re rested, and you put forth effort. You’re tired, and you put forth effort. ” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Effort] [Ardency] [Faith] [Tudong] [Depression] [Sloth and torpor] // [Gladdening the mind]


Brightening the Mind, Session 1 – Aug. 19, 2012

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1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]

Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.


The Gradual Training, Session 2 – Oct. 20, 2012

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9. “Can you speak more about the impermance of goodness?” Answered by Ajahn Pasanno. [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]

Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]

Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah [Ajahn Chah] [Right View]


The Whole of the Path: The Fruits of Spiritual Friendship, Session 3 – Jun. 22, 2013

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4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” Answered by Ajahn Pasanno. [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]

Reading from an unnamed recent Ajahn Chah book. [Ajahn Chah] [Relinquishment] [Practicing in accordance with Dhamma]

Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah [Ajahn Chah]


New Year, New Life, Session 1 – Dec. 16, 2013

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5. “You said you have to adjust and think about contemplating. But how can you do that in your working time?” Answered by Ajahn Pasanno. [Right Effort] [Directed thought and evaluation] [Discernment] [Everyday life] // [Mindfulness] [Clear comprehension] [Happiness] [Recollection]

Quote: “In daily life, in contact with the world, do you still breathe?” — Ajahn Chah [Ajahn Chah] [Mindfulness of breathing]

Follow-up: “Could you give some examples? In Bangkok, there is lots of news that makes people crazy and divisive. When you see this news, you feel upset and angry.” [News] [Conflict] [Aversion] [Right Speech] [Politics and society] [Proliferation]

Quote: “I don’t care. Not in the sense that I don’t think it’s serious or that it’s not a problem. But I don’t care in the sense that I don’t want to be getting involved in whatever side people are working themselves up about, because the problem is much deeper than that. We have to pay attention to the deeper problem, both in the human condition and politically.” [Human]


Abhayagiri 2014 Winter Retreat, Session 17 – Jan. 28, 2014

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2. “There are photos of Luang Ta Mahā Boowa looking very fierce and also photos of him looking very joyful, laughing, and the same with Ajahn Chah, a bit more stern I’d say. Do you think the same could be said of Ajahn Mun, not that there are photos but there could have been?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Ajahn Chah] [Happiness] [Ajahn Mun] [Technology] // [Culture/Thailand]

Quote: “Those farangs, they really like teeth.” — Ajahn Chah [Ajahn Chah] [Culture/West]


Abhayagiri 2014 Winter Retreat, Session 18 – Jan. 29, 2014

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4. “Do you have any advice about how to hold a particularly strong “fighting spirit” teaching, like Ajahn Dtun?” Answered by Ajahn Pasanno. [Fierce/direct teaching] [Teaching Dhamma] [Ajahn Dtun] // [Culture/Thailand] [Ardency] [Right Effort] [Restlessness and worry] [Heedfulness] [Discernment] [Goodwill]

Sutta: AN 1.49: The mind is radiant.

Quote: “If you invite visitors into your home [the mind] and they just make a mess, then you want to close the door on them before they come in. You can’t be too polite.” — Ajahn Chah [Ajahn Chah] [Similes] [Unwholesome Roots]


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7. “I have another question about balance. LP Baen encouraged his monks to admonish each other, but Ajahn Chah said to put 90% of your attention on your self and only 10% on other people?” Answered by Ajahn Pasanno. [Ajahn Baen] [Admonishment/feedback] [Ajahn Chah] // [Culture/Thailand] [Culture/West]

Quote: “If someone criticizes you, then you should raise your hands in añjāli and say ‘Sadhu!’ because you don’t have to hire them to do it for you!” — Ajahn Chah [Ajahn Chah] [Respect] [Gratitude]


Abhayagiri 2014 Winter Retreat, Session 31 – Feb. 17, 2014

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13. “Is that where when one isn’t meditating per se but where virtue would come in to inform whether we have slipped or not?” Answered by Ajahn Pasanno. [Virtue] // [Upasikā Kee Nanayon] [Ajahn Chah] [Conscience and prudence] [Similes] [Spiritual friendship]

Quote: “The defilements have their wisdom also.” — Ajahn Chah [Ajahn Chah] [Unwholesome Roots] [Discernment] [Delusion]


Abhayagiri 2014 Winter Retreat, Session 41 – Mar. 3, 2014

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5. “Did Ajahn Chah ever tell a student to study?” Answered by Ajahn Pasanno. [Ajahn Chah] [Learning] // [Eightfold Path] [Study monks] [Practicing in accordance with Dhamma]

Quote: “These are not absolute statements. When Ajahn Chah says something, he’s pointing. He just doesn’t work that way. And we take it as an absolute.” [Ajahn Chah] [Teaching Dhamma] [Proliferation]

Story: Ajahn Chah monks who became study monks. [Ajahn Chah] [Ajahn Bunjong] [Ajahn Mahā In]


Abhayagiri 2014 Winter Retreat, Session 48 – Mar. 12, 2104

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6. “Could the Ajahn Teean technique work for restlessness?” Answered by Ajahn Pasanno. [Ajahn Teean] [Movement meditation] [Restlessness and worry]

Quote: “There’s no such thing as the Ajahn Chah method of meditation.” [Ajahn Chah] [Meditation/Techniques] [Right Effort] [Mindfulness of mind]


Abhayagiri 2014 Winter Retreat, Session 55 – Mar. 25, 2014

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1. “Are there any stories you can share from the times when you were attendant to Luang Por Chah?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Upatakh] // [Teaching Dhamma] [Mentoring]

Quote: “I never asked him for anything. It never occured to me to ask Ajahn Chah for anything.” [Ajahn Chah] [Contentment]

Story: Ajahn Chah makes fun of Ajahn Pasanno’s first Pāṭimokkha chanting. [Ajahn Chah] [Pāṭimokkha]

Quote: “He would be unrelenting if you were stuck in some aversion....He wouldn’t indulge it. It was inevitably painful if one did.” [Ajahn Chah] [Aversion] [Fierce/direct teaching]


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2. “Were there any other ways in which he tormented you specifically?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Fierce/direct teaching]

Story: Ajahn Chah won’t let Ajahn Pasanno go to a branch monastery to escape the misery of the hot season. [Ajahn Chah] [Culture/Natural environment] [Work] [Thai Ajahn Chah monasteries] [Restlessness and worry] [Aversion]

Story: Ajahn Chah calls Ajahn Pasanno lazy. [Ajahn Chah] [Pūjā]

Quote: “Do you give up?” — Ajahn Chah to Ajahn Pasanno. [Ajahn Chah] [Vinaya] [Relinquishment]


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4. Recollections of Ajahn Chah charming people. Recounted by Ajahn Pasanno. [Ajahn Chah] [Personal presence]

Story: “I’ll have her bowing before the end.” — Ajahn Chah speaking of George Sharp’s daughter who travelled with George to Thailand. [Ajahn Chah] [George Sharp] [Bowing]

Note: Compare to George Sharp’s version in The Chithurst Story by George Sharp, p. 67.

Quote: “Thank you. That was the most delicious meal I’ve had here.” — Ajahn Chah to an anxious English donor. [Ajahn Chah] [Food] [Gratitude] [Culture/West] [Culture/Thailand]


Abhayagiri 2014 Winter Retreat, Session 57 – Mar. 27, 2014

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8. “In that talk he [Ajahn Sim] seemed to stress doing samatha meditation before practicing vipassana. Is that strictly held within this tradition?” Answered by Ajahn Pasanno. [Ajahn Sim] [Calming meditation] [Insight meditation] [Thai Forest Tradition] // [Tranquility] [Knowing itself] [Concentration] [Language]

Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It’s not one pointed excluding. It works together, it harmonizes, it’s balanced.” — Ajahn Chah [Ajahn Chah] [Unification] [Right Concentration]


Thai Forest Tradition, Session 2 – Jun. 14, 2014

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8. Quote: “There’s only two things you have to do in practice: know and let go.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Knowing itself] [Relinquishment] [Thai Forest Tradition]