Meditation (bhāvanā)
Meditation (bhāvanā)
2. “What happens when someone carefully builds the fire, but it turns into a forest fire–uncontrollable–and the person experiences mania, delusions, and paranoia? What is the spiritual treatment?” [Mental illness] [Delusion] // [Precepts] [Association with people of integrity] [Generosity] [Becoming] [Medicinal requisites] [Thai] [Work]
Quote: “One of the first spiritual treatments is to get them to stop meditating.” [Meditation]
Recollection: Ajahn Pasanno learned by experience that meditation is not a panacea. [Ajahn Pasanno] [Meditation] [Wat Pah Nanachat]
4. “If one were to become a monastic at Abhayagiri, how would one go about it? What are the day-to-day activities of a monk? What do I need to know and consider before making such a commitment?” [Monastic life] [Abhayagiri] // [Sequence of training] [Saṅgha decision making] [Mentoring] [Chanting] [Meditation] [Work] [Seclusion] [Shelter] [Cleanliness] [Building projects] [Robes]
14. “Do you think being introduced to Buddhism guided you to the contemplative life or would you have become a monk in any tradition?” [Ajahn Pasanno] [Monastic life] [Spiritual traditions] // [Meditation]
Story: Ajahn Pasanno's aunt remembers that he said he wanted to be a priest when he was young.
17. “What is the difference between 'meditating on' versus 'contemplating' or just thinking about something. Can you give some examples how one may skillfully meditate on something versus unskillfully? What does saṅkhāra mean?” [Meditation] [Recollection] [Directed thought and evaluation] [Skillful qualities] [Volitional formations] [Pāli] // [Concentration] [Progress of insight] [Self-identity view] [Aggregates]
Reference: Amaravati Chanting Book, p. 11: A passage to arouse urgency.
1. Reflection: Context of Ajahn Chah's early efforts at meditation. [Meditation] [Ajahn Chah] // [Thai sects] [Ajahn Mun] [Practicing in accordance with Dhamma]
7. Story: Ajahn Pasanno's tudong practice. [Ajahn Pasanno] [Seclusion] [Tudong] // [Meditation] [Sickness] [Ajahn Amaro] [Abhayagiri] [Patience]
29. Story: The head of Lalanka Water invites monks to stay above his office and teach the employees. Told by Ajahn Yatiko. [Work] [Mutual lay/Saṅgha support] [Teaching Dhamma] [Right Livelihood] // [Lunar observance days] [Eight Precepts] [Meditation] [Dhamma discussion] [Respect]
Story: The ultra-competent assistant who wants to ordain. [Monastic life/Motivation]
Story: The king's assistant who dives into the water to get 20 pounds of gold (DN 17).
1. “Could you tell us how you became a monk?” [Ordination] [Ajahn Pasanno] [Monastic life/Motivation] // [Culture/Thailand] [Meditation]
Quote: “I stumbled into it.” [Monastic life]
1. “What do we do at the monastery? What happens on a daily basis?” [Monastic life] [Abhayagiri] // [Chanting] [Meditation] [Work] [Food] [Questions]
9. “For me, the practice starts with concentration to get to a place of well-being. Is there a missing piece here?” [Concentration] [Happiness] // [Cultural context] [Generosity] [Precepts] [Culture/West] [Western psychology] [Meditation]
Quote: “It is helpful to get a picture of the whole path and realize how integrated and mutually nourishing those path factors are.” [Eightfold Path] [Practicing in accordance with Dhamma]
14. “How does one reconcile the apparent complete lack of control that is experienced in meditation...with the apparent need to control one's circumstances off the cushion. Is it possible to live with complete non-contention and still have an organized life?” [Everyday life] [Meditation] [Volition] [Non-contention]
2. “Over the last couple of years, I've been noticing that memory retention isn't quite what it used to be...In your experience, has meditation practice helped sharpen the memory?” [Memory] [Ageing] [Meditation]
13. “Also, What are the 4 aspects of bhavana that you mentioned?” [Meditation]
1. “I see what you're saying about the hindrances, but it seems like that's everything I called my life....So you're saying keep on working at it and it [the mind] gets used to focusing?” [Hindrances] [Proliferation] [Meditation] // [Mindfulness] [Goodwill] [Recollection/Virtue] [Recollection/Generosity] [Gladdening the mind]
2. “What do you think about the idea of secular Buddhism? Earlier you spoke about bhāvanā versus meditation, that meditation is not a useful translation [of bhāvanā]. Do you think secular Buddhism is useful or not?” [Secular Buddhism] [Meditation] // [Human] [Suffering] [Cultural context] [Buddhist identity] [Culture/West] [Learning]
Quote: “Anything is useful if it's picking up the actual teachings of the Buddha and applying [them] in a skillful way.” [Eightfold Path] [Skillful qualities]
8. “I was reading that Reverend Heng Sure found that his meditation object was particularly bright and clear when he was around his teacher Master Hua. I wondered if you experienced anything like that when you paid respects to various Ajahns?” [Rev. Heng Sure] [Master Hsuan Hua] [Ajahn Pasanno] [Meditation] // [Conscience and prudence] [Respect for elders]
1. “With your meditation object, when you turn to contemplate it in terms of the three characteristics: anicca, dukkha and anatta, and that doesn't come up, does that mean you need to stabilize the mind more to see the object more clearly?” [Meditation] [Disenchantment] [Characteristics of existence] [Concentration] // [Self-identity view] [Knowledge and vision] [Relinquishment] [Dhamma]
2. “In the Pure Land tradition, there are practices that prepare one for death. Are there are specific recommendations that yourself or Ajahn Chah would give for preparation for that last moment before death?” [Pure Land] [Ajahn Chah] [Death] [Recollection/Death] // [Buddho mantra]
Story: Family members try to encourage a drunkard to recollect "Arahaṃ" in his last moments. [Mantra] [Humor]
Story: Ajahn Chah's response to Paul Breiter's desire to teach meditation to dying people. Told by Ajahn Ñāṇiko. [Meditation] [Fierce/direct teaching]
Story: Ajahn Karuṇadhammo advises Iris Landsberg to recollect "sorrowless, spotless, secure." Told by Ajahn Kaccāna. [Recollection]
Sutta: Sn 2.4: Maṅgala Sutta (English chanting translation).
Story: A couple asks Master Hua what kind of dog they should get. [Master Hsuan Hua] [Animal] [Rebirth]
3. “Was there a time in Thai history when meditation was a routine part of childhood education?” [History/Thai Buddhism] [Children] [Learning] [Meditation] // [Three Refuges] [Chanting] [Right View]
Reflection: Ajahn Liem's mother and sister were nuns with similar demeanor. [Ajahn Liem] [Family] [Mae Chee] [Wat Pah Pong] [Personality]
1. Recollection: Saṅgha gatherings at Wat Pah Pong on Ajahn Chah's birthday. [Wat Pah Pong] [Saṅgha] [Ajahn Chah] // [Thai Ajahn Chah monasteries] [Protocols] [Meditation]
Recollection: Inspecting almsbowls after the meal to see if there was any food left. [Almsbowl] [Food]
11. “Is there a meditation practice to use with someone who is dying?” [Meditation] [Death] // [Faith] [Simplicity] [Happiness] [Recollection/Death] [Ageing] [Sickness]
Story about Ram Dass's dying mother: "Richard, shut up!" [Ram Dass] [Fear] [Restlessness and worry]
14. “I can't imagine not having meditation as part of this practice. How does Buddhism exist without it?” [Meditation] [History] [Thai Forest Tradition] // [Ceremony/ritual] [Generosity] [Faith] [Devotional practice]
15. “A list of ten misconceptions about Buddhim in Tricycle magazine included 'All Buddhists meditate.' It said that historically this wasn't true. Is this accurate?” [Meditation] [History] [Culture/West] [Thai Forest Tradition] // [Monastic life] [Lay life] [Devotional practice] [History/Thai Buddhism]
16. Comment about Asian and Western Buddhist perspectives regarding meditation and other aspects of practice encountered at Abhayagiri Monastery. [Cultural context] [Culture/West] [Meditation] [Devotional practice] [Thai Forest Tradition] [Ajahn Chah] [Abhayagiri]
Response by Ajahn Pasanno. [Learning]
4. “Does the current interest in meditation in Thailand extend to the villages around forest monasteries as well as urban areas?” Answered by Ajahn Pasanno. [Culture/Thailand] [Meditation] [Thai Forest Tradition] // [Ajahn Pasanno] [Wat Pah Pong] [Wat Pah Nanachat] [Lunar observance days] [Festival days]
5. “So the whole country [Thailand] meditates?” Answered by Ajahn Pasanno. [Culture/Thailand] [Meditation] [Thai Forest Tradition]
6. Comment: I appreciate Ajahn Liem saying, 'I didn't make much of it.' It's a contradiction between being very active and not being active at the same time. [Ajahn Liem] [Middle Path] [Thai Forest Tradition]
Response by Ajahn Pasanno. [Relinquishment] [Meditation] [Concentration] [Proliferation] [Nature of mind] [Faith]
1. “What is Abhayagiri's daily schedule?” [Abhayagiri] // [Chanting] [Meditation] [Work] [Almsround]
21. “How do you not objectify this awareness?” [Knowing itself] [Mindfulness] [Proliferation] // [Four Noble Truths] [Suffering] [Relinquishment] [Investigation of states]
Quote: “If you objectify awareness, you're going to suffer.” [Nature of mind]
Quote: “These Four Noble Truths are not an endpoint, they are something that you're internalizing and using in your meditation practice and in your daily life.” [Meditation] [Everyday life]
2. “Why did the Buddha ask the monk to develop meditation in many ways [in AN 8.63]?” [Meditation] [Meditation/General advice] [Buddha/Biography] // [Directed thought and evaluation] [Rapture] [Happiness] [Equanimity] [Jhāna] [Calming meditation] [Cessation of Suffering]
Recollection: Ajahn Chah would rarely label meditation states. [Ajahn Chah]
13. “Is bhavadiṭṭhi the same word as cultivation (bhāvanā)?” [Becoming] [Views] [Meditation] [Pāli] [Not-self] // [Etymology]
9. “Could you speak to how we sink into a place and you lift yourself with brightness?” [Gladdening the mind] // [Concentration] [Meditation] [Language] [Spaciousness]
13. “Should someone who follows the five precepts and meditates but has their own faith and belief call themselves a Buddhist?” [Five Precepts] [Meditation] [Faith] [Spiritual traditions] [Buddhist identity] // [Dhamma] [Truth] [Eightfold Path] [Happiness]
18. Story: A woman likes Buddhist teachings and principles, follows the precepts, and meditates, but hates when people identify with this and call themselves Buddhist. Told by Ajahn Karuṇadhammo. [Dhamma] [Precepts] [Meditation] [Aversion] [Buddhist identity] [Clinging] [Self-identity view]
5. “Is jhāna only in meditation?” [Meditation] [Jhāna] // [Right Concentration]
Quote: “Only farangs [Westerners] go into meditation rock climbing! Does he contemplate the Four Noble Trurths?” — Ajahn Chah [Ajahn Chah] [Culture/West] [Recreation/leisure/sport] [Meditation] [Four Noble Truths] [Directed thought and evaluation] [Relinquishment]
6. “If there isn't an intention, [meditation] isn't useful for the goal?” [Meditation] [Volition] [Jhāna] // [Volitional formations] [Kamma]
9. “Isn't rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno [Meditation]
10. “I meditate. Pleasure arises, and I enjoy that. Does that mean it's Dhamma practice?” [Meditation] [Happiness] [Practicing in accordance with Dhamma] [Jhāna] // [Investigation of states] [Feeling] [Mindfulness of mind]
19. Quote: “There are a lot of confusing views and opinions about jhāna and meditation. It's helpful to ask, 'What's the Buddha actually say? How does he put it?' I have a lot more faith in him than in a lot of what's out there.” [Meditation] [Faith] [Views] [Buddha] [Jhāna]
23. “When we drop directed thought and evaluation, do we drop the object of our concentration and just abide in mindfulness?” [Directed thought and evaluation] [Concentration] [Mindfulness] [Meditation] [Jhāna] // [Knowing itself]
5. “Is the purpose of jhāna aand meditation to build up the strength of the mind so we will be able to contemplate the Four Noble Truths?” [Meditation] [Heart/mind] [Four Noble Truths] [Jhāna] // [Calming meditation] [Insight meditation]
Sutta: AN 4.170: In Conjunction
6. “With development (bhavana), is one able to shape the course of sickness or heal oneself to a degree?” [Meditation] [Sickness] [Health] // [Happiness] [Medicinal requisites]
Comment: I've been reflecting on how AN 5.48 applies to environmental and collective well-being–engaging without the expectation that actions will have a certain result. [Environment] [Politics and society]
Response [History/Thai Buddhism]
8. Comment: Michael Olds translates sutta as 'magical spell.' The format, repetition, and structure of the suttas has a certain potency. When I read the suttas after meditating, it's completely different. [Sutta] [Psychic powers] [Meditation]
Response by Ajahn Pasanno. [Buddha] [Teaching Dhamma]
6. Story: Ajahn Pasanno visits the elderly Cambodian monk Mahāgossānanda who has Alzheimer's disease. [Preah Mahāghosānanda] [Ajahn Pasanno] [Sickness] // [Dalai Lama] [Divine Abidings] [Ajahn Chah] [Heart/mind]
Quote: “That thing you learn in meditation—that you don't lose.” — Ajahn Fuang [Ajahn Fuang] [Meditation] [Liberation]
Story: A monk known for psychic powers visits Ajahn Chah's sick room and reports: "You don't have to worry about Ajahn Chah. His heart is so bright." [Psychic powers] [Dependent origination] [Wat Pah Nanachat] [Lunar observance days]
2. Reading: Stillness Flowing by Ajahn Jayasaro, p. 40-41: Ajahn Chah's father's dying request [Family] [Death] [Monastic life/Motivation] [Ajahn Chah] // [Culture/Thailand] [Meditation]
7. Comment: The essence of Ajahn Chah's teaching was virtue and Right View. [Teaching Dhamma] [Virtue] [Right View] [Ajahn Chah] // [Meditation] [Mindfulness] [Concentration]
3. Comment: I'm trying to move away from the concept of formal and informal practice. It's just how I'm practicing in practice this moment. [Continuity of mindfulness] [Meditation] [Present moment awareness] [Everyday life]
Response by Ajahn Pasanno. [Ardency] [Tranquility] [Middle Path] [Eightfold Path]
16. “These readings give the sense that the Northeastern Thai Isan culture is the soil that supports the living tradition. Are there cultural attitudes or ingredients that would be helpful for laypeople in addition to the key things of sīla and Right View?” [Culture/Thailand] [Thai Forest Tradition] [Culture/West] [Virtue] [Right View] // [Generosity] [Meditation] [Precepts] [Guilt/shame/inadequacy] [Happiness]
1. Recollection: Ajahn Mun chants for an hour before meditating. [Ajahn Mun] [Meditation] [Devotional practice] [Chanting]
8. Story: The cook assigned to look after Ajahn Pasanno doesn't understand what he can and needs to eat. [Ajahn Pasanno] [Dtao Dum] [Almsfood] [Food] // [Industry] [Meditation] [Energy] [Health] [Patience] [Culture/Natural environment]
10. “I find a lot of meditation time is taken up with psychoanalyzing aand thinking, 'Oh, this is a discovery!' What is the line between realizing that you're caught again?” [Meditation] [Western psychology] [Directed thought and evaluation] // [Mindfulness of feeling] [Proliferation] [Clear comprehension]
1. “Do you feel metta is to be developed or do you feel metta is just an outcome of your life and your practice?” [Goodwill] [Right Effort] [Conditionality] // [Meditation] [Precepts] [Calming meditation] [Suffering] [Aversion] [Appropriate attention] [Gratitude]
3. Comment: Practicing meditation, keeping precepts, and developing metta for myself help me love others more and more, but it isn't easy. [Goodwill] [Meditation] [Precepts]
6. “Bhāvanā means 'bring into being.' How do I balance this with making the mind clear or peaceful?” Answered by Ajahn Pasanno. [Meditation] [Tranquility] [Calming meditation] [Recollection] // [Noble Truth of Suffering] [Contentment] [Insight meditation] [Sloth and torpor] [Patience]
10. Comment by Ajahn Pasanno: Throughout the whole teaching (DN 16) there is the sense of the ordinary and the transcendant together all the time. [Conventions] [Unconditioned] [Sutta] [Buddha/Biography] // [Nature of mind] [Ceremony/ritual] [Precepts] [Meditation] [Devotional practice] [Middle Path] [Release]
Sutta: Aniccā vata saṅkhārā... (SN 6.15) [Cessation] [Happiness] [Recollection/Peace]
8. “Any advice to guide me after retirement? How to get rid of the fear of death?” [Ageing] [Fear] [Death] // [Happiness] [Merit] [Generosity] [Virtue] [Meditation] [Mindfulness]
4. “You spoke about the teachings and the training. What is the training for a lay practitioner other than the Five Precepts?” Answered by Ajahn Pasanno and Ajahn Amaro. [Dhamma] [Vinaya] [Lay life] [Five Precepts] // [Meditation] [Communal harmony] [Right Livelihood] [Family] [Work] [Politics and society] [Spiritual friendship]