Part of tag cluster Dhamma in key topic The Three Refuges
See also: Teaching Dhamma, Recollection/Dhamma
60 excerpts, 5:15:25 total duration
“I once heard a Tibetan teacher say ‘the Dharma is one.’ Can the Dhamma mean phenomena in general or am I just misunderstanding?” Answered by Ajahn Pasanno. [Dhamma ] // [Pāli]
2014 Thanksgiving Monastic Retreat, Session 5, Excerpt 14
Quote: “Dhamma is not about the words, about the concepts, about the ideas. It’s about the experience.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Dhamma ] [Language] [Direct experience ]
3. Quote: “He made sense out of monasticism.” — Ajahn Sumedho. [Monastic life] [Saṅgha] [Ajahn Chah] [Ajahn Sumedho] // [Vinaya ] [Dhamma] [Trust]
7. How would Ajahn Chah fare in England? Teaching by Ajahn Sumedho. [History/Western Buddhist monasticism] [Culture/West] [Ajahn Chah] [Ajahn Sumedho] // [Respect for elders] [Culture/Thailand] [Vinaya] [Discernment] [Pace of life]
Story: An emergency landing in Rome. [Fear] [Sensual desire]
Story: Ajahn Chah was threatened while walking almsround in London. [Almsround] [Dhamma]
8. Reading from the draft biography: Ajahn Chah’s dying father asks him to remain in robes for life. Read by Ajahn Amaro. [Sickness] [Recollection/Death] [Parents] [Monastic life] [Ajahn Chah] [Determination] // [Learning] [Culture/Thailand] [Unattractiveness] [Forest versus city monks] [Sutta] [Spiritual urgency]
Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah. [Buddha] [Dhamma] [Practicing in accordance with Dhamma] [Knowledge and vision] [Truth] [Relinquishment] [Suffering]
Reflection: Stillness Flowing by Ajahn Jayasaro, p. 40 [Energy] [Doubt] [Continuity of mindfulness]
4. Ajahn Chah was the living embodiment of these teachings. Reflection by Joseph Kappel. [Dhamma] [Ajahn Chah] // [Buddha images] [Human] [Compassion]
Quote: “It’s like taking the church with you.”
16. Quote: “The Eightfold Path is here within us. Two eyes, two ears, two nostrils, a tongue, and a body.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Eightfold Path] [Sense bases] // [Heart/mind] [Buddha] [Dhamma] [Four Noble Truths]
13. “What are the general Theravada monastic communities thought on S. N. Goenka’s mediation techniques and vipassana centers?” Answered by Ajahn Pasanno. [Theravāda] [S. N. Goenka] [Meditation/Techniques] [Meditation retreats] // [Calming meditation] [Generosity] [Dhamma]
14. “When doubt is mentioned under the hindrances, is it mainly referring to doubt about the Buddha’s teachings? Are there other implications?” Answered by Ajahn Pasanno. [Doubt] [Hindrances] [Dhamma] // [Everyday life] [Mindfulness of mind] [Investigation of states] [Mindfulness of body] [Suffering] [Perfectionism]
11. “It’s been so helpful to hear stories from your own experience. Could you talk about some of the more challenging moments in your practice and how you worked with them?” Answered by Ajahn Pasanno. [Gratitude] [Ajahn Pasanno] [Long-term practice] // [Doubt ] [Patience]
Quote: “It’s not me resolving doubt, but it’s allowing the practice or the Dhamma to work.” [Self-identity view] [Dhamma] [Practicing in accordance with Dhamma] [Faith] [Three Refuges]
Simile: “Getting in the vehicle and allowing it to carry you.” [Similes]
2. Walking meditation instructions by Ajahn Chah and Ajahn Pasanno. [Posture/Walking] [Ajahn Chah] // [Buddho mantra] [Tranquility] [Continuity of mindfulness]
Reference: Collected Teachings of Ajahn Chah, p. 258 “Just Do It!”
Quote: “Where we really start to see the Dhamma or taste the Dhamma is in that continuity of awareness.” [Dhamma]
3. Teaching by Ajahn Chah: The contemplation of conditionality leads to the Dhamma. Read by Ajahn Pasanno. [Conditionality] [Dhamma] [Ajahn Chah] // [Characteristics of existence]
5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Spiritual search] [Dhamma] [Faith] [Eightfold Path] // [Practicing in accordance with Dhamma] [Determination] [Courage]
10. Reading: Ajahn Gavesako’s first impressions of Wat Pah Pong. Read by Ajahn Pasanno. [Ajahn Gavesako] [Wat Pah Pong] [Ajahn Chah] // [Almsround] [Perception of a samaṇa] [Cleanliness] [Humor] [Unwholesome Roots] [Dhamma] [Gratitude] [Upatakh]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 502
1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]
Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.
5. “What did Ajahn Chah mean by ‘Nowadays there are only sterile remains of the Dhamma.’” Answered by Ajahn Pasanno. [Ajahn Chah] [Dhamma] // [Culture/Thailand] [Practicing in accordance with Dhamma] [Liberation]
1. “With your meditation object, when you turn to contemplate it in terms of the three characteristics: anicca, dukkha and anatta, and that doesn’t come up, does that mean you need to stabilize the mind more to see the object more clearly?” Answered by Ajahn Pasanno. [Meditation] [Disenchantment] [Characteristics of existence] [Concentration] // [Self-identity view] [Knowledge and vision] [Relinquishment] [Dhamma]
1. “When you were living with Ajahn Chah, were many of his talks more related to the Korwat or practical matters, as opposed to the High Dhamma?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Teaching Dhamma] [Protocols] [Dhamma]
Quote: “There’s not really a separation.” [Dhamma] [Vinaya ]
Comment: Ajahn Chah taught to the situation. Contributed by Ajahn Kaccāna. [Learning] [Sequence of training]
Response by Ajahn Pasanno. [Cessation of Suffering] [Practicing in accordance with Dhamma]
10. Reading: “The Ballad of Liberation from the Khandas,” from A Heart Released by Ajahn Mun, p. 37 Read by Ajahn Pasanno. [Thai Forest Tradition] // [Ajahn Mun] [Culture/Thailand]
Quote: “The Dhamma stays as the Dhamma, the khandas stay as khandas. That’s all.” [Dhamma] [Aggregates]
29. “The Buddha teaches to end suffering, but from the ordinary person’s view, cultivating the practices of forest monks is also suffering. Who is right?” Answered by Ajahn Pasanno. [Buddha] [Suffering] [Ascetic practices] // [Four Noble Truths] [Faith] [Investigation of states] [Happiness] [Feeling]
Quote: “The teaching of the Buddha isn’t about language....The teaching of the Buddha is the language of experience.” — Ajahn Chah. [Ajahn Chah] [Language] [Dhamma] [Direct experience]
15. “Although in reasonable condition, I am realizing that fear / anxiety of death / non-becoming is pervasive in the background of my daily life. Does the Buddha speak to that which continues after the body dies? Other than the five recollections and contemplating impermanence, does he offer guidance on how to best prepare to greet ones own death? Thank you so much.” Answered by Ajahn Pasanno. [Fear] [Death ] [Rebirth] [Recollection] [Impermanence] // [Naturalness] [Spiritual urgency] [Clear comprehension] [Mindfulness of body] [Dispassion] [Divine Abidings] [Recollection/Devas] [Protective Meditations] [Factors of Awakening]
Quote: “The Dhamma is neither tall nor short, black nor white; it’s just right (por dee)” — Ajahn Kinaree. [Ajahn Kinaree] [Dhamma] [Middle Path]
14. “I once heard a Tibetan teacher say ‘the Dharma is one.’ Can the Dhamma mean phenomena in general or am I just misunderstanding?” Answered by Ajahn Pasanno. [Dhamma ] // [Pāli]
[Session] Dhamma talk: Ajahn Pasanno reflects upon the question: “What kind of effort do we need to conform with what the Buddha means by mindfulness?” He answers in terms of the four aspects of right effort, the seven qualities of Dhamma the Buddha taught to Upali (AN 7.79), and the Buddha’s description of how he crossed the flood (SN 1.1). Offered by Ajahn Pasanno. [Right Effort] [Mindfulness] [Dhamma]
13. “Should someone who follows the five precepts and meditates but has their own faith and belief call themselves a Buddhist?” Answered by Ajahn Pasanno. [Five Precepts] [Meditation] [Faith] [Spiritual traditions] [Buddhist identity] // [Dhamma] [Truth] [Eightfold Path] [Happiness]
18. Story: A woman likes Buddhist teachings and principles, follows the precepts, and meditates, but hates when people identify with this and call themselves Buddhist. Told by Ajahn Karuṇadhammo. [Dhamma] [Precepts] [Meditation] [Aversion] [Buddhist identity] [Clinging] [Self-identity view]
19. Comment by Ajahn Ñāṇiko: I keep coming back to true principle–what are we doing it all for? [Dhamma] [Killing] [Right Intention] [Buddhist identity]
Response by Ajahn Pasanno. [Attachment to precepts and practices] [Suffering] [Happiness] [Skillful qualities]
9. “Isn’t rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno. [Meditation]
2. “How could you accomplish studying Buddhism in Thailand with Luang Por Chah? How did Luang Por Chah teach you as a you were a foreigner new monk? How did you cope with the language issue?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah ] [Teaching Dhamma] [Monastic life] [Language] // [Culture/Thailand] [Patience] [Wat Pah Pong] [Novices]
Quote: “It’s just like teaching buffaloes.” — Ajahn Chah. [Western Ajahn Chah lineage] [Similes]
Quote: “Dhamma is not about the words, about the concepts, about the ideas. It’s about the experience.” — Ajahn Chah. [Dhamma ] [Direct experience ]
10. “Did the Buddha perform any miracles?” Answered by Ajahn Pasanno. [Psychic powers ] [Buddha]
Sutta: Sutta AN 3.60: The greatest miracle is teaching the Dhamma. [Dhamma] [Right View]
11. “Do you have any tips for embodying the Dhamma in business situations when negotiating with aggressive individuals? I tend to walk away at a certain point, but am wondering if there’s another way to turn it around, make it better for everyone?” Answered by Ajahn Pasanno. [Dhamma] [Work] [Right Speech] // [Goodwill] [Trust] [Clear comprehension] [Truth]
2. “I was wondering since you are a monk of 40 years, you are happy and mindful. How can you know of the issues, problems, etc., of people’s’ lives in the current modern times? We are worried about Trump’s presidency!” Answered by Ajahn Pasanno. [Monastic life] [Lay life] [Politics and society] // [Monasteries] [Mutual lay/Saṅgha support ] [Abhayagiri] [Views] [Conditionality] [Dhamma]
12. “It’s a common phrase: “If you see the Buddha on the road, kill him.” Obviously it’s using hyperbole for effect but I think it means to trust only in your own experience. At what point do the guidelines and precepts leave off and the way to proceed on findings begins? I know it’s not a linear path, but I’d appreciate your thoughts.” Answered by Ajahn Pasanno. [Direct experience] [Precepts] [Trust] [Long-term practice] // [Zen] [Vinaya] [Dhamma] [Relinquishment] [Middle Path]
Quote: “The Vinaya and the precepts are for holding on, and the Dhamma is for letting go. When you learn how to balance those two, then you will be free from dukkha.” — Ajahn Chah to Ajahn Sumedho. [Ajahn Chah] [Ajahn Sumedho] [Dhamma] [Liberation]
17. “I grew up in an environment where any difference was met with hostility. I was bullied, I was robbed a few times, I didn’t feel safe. No wonder the idea of refuge always resonated with me....However, even after living in very tolerant California and generally feeling myself safe here, when I am outdoors practicing walking meditation, whenever I see or hear strangers approaching me, my mind begins rushing in anticipation that this encounter would turn hostile. Being on precepts makes me feel particularly vulnerable. Could you share some teaching about protecting qualities of the Dhamma and how I can feel less fear while keeping the precepts? Could some of the monastics share their stories of receiving unexpected kindness from seemingly hostile strangers or stories of resolving physical or verbal attacks while wearing the robes and keeping precepts?” Answered by Ajahn Pasanno. [Discrimination] [Abuse/violence] [Fear] [Three Refuges] [Meditation retreats] [Precepts] [Dhamma] [Monastic life] [Stories] [Generosity] // [Human] [Truth] [Compassion] [Abhayagiri] [Almsround]
Story: A football hooligan has a sharing session with a monk on a train.
Story: Ajahn Gunha wanders into a Communist base on tudong. [Ajahn Gunha] [Tudong] [Politics and society] [Rains retreat]
Story: Ajahn Sudanto goes almsround each day in White Salmon. [Ajahn Sudanto] [Pacific Hermitage]
18. “Do you have any doubts in the Dhamma’s promise that the result of accomplished practice is total liberation from suffering?” Answered by Ajahn Pasanno. [Doubt] [Dhamma] [Liberation] [Cessation of Suffering]
1. “The Buddha described his teaching as Dhamma-vinaya. Can you explain why it wasn’t just Dhamma? What does this term mean?” Answered by Ajahn Pasanno. [Middle Path] [Monastic life] [Dhamma] [Vinaya ] // [Recollection/Buddha]
Reference: Buddhadhamma by P. A. Payutto (available at buddhadhamma.github.io) p. 1659
2. “In order to come to the training as Westerners, we often had to not follow cultural traditions and authorities. Monastic life has so many rules and the traditions are well established. How do we switch gears?” Answered by Ajahn Pasanno. [Culture/West] [Attachment to precepts and practices] [Monastic life] [Dhamma] [Vinaya] // [Recollection/Dhamma] [Faith]
3. “How do we expand our faith into other aspects of training?” Answered by Ajahn Pasanno. [Faith] [Monastic life] [Dhamma] [Vinaya] // [Dependent origination] [Recollection/Buddha] [Ajahn Chah] [Ajahn Liem]
4. “Is vinaya about taking responsibility for your actions and mental states and how that affects other people?” Answered by Ajahn Pasanno. [Monastic life] [Dhamma] [Vinaya] // [Dependent origination] [Recollection/Buddha]
5. “Can you talk about skillful means to become more sensitive to the nuances of monastic training?” Answered by Ajahn Pasanno. [Monastic life] [Dhamma] [Vinaya] // [Requisites] [Mindfulness] [Respect for elders] [Upatakh]
1. “Why are the precepts worded as things not to do rather than as aspirations?” Answered by Ajahn Pasanno. [Precepts ] [Vinaya] // [Dhamma]
Quote: “You can’t mandate goodness.”
2. “How does the Vinaya encourage monks to keep rules?” Answered by Ajahn Pasanno. [Vinaya] [Monastic life] // [Dhamma]
3. “What is the role of confession and other tools for recifying offenses?” Answered by Ajahn Pasanno. [Vinaya] [Confession] // [Ajahn Chah] [Volition] [Kamma] [Dhamma]
13. “Is the Dhamma sufficient for ordinary neurosis or do I need a psychotherapist?” Answered by Ajahn Pasanno. [Western psychology] [Dhamma]
14. “A senior lay teacher I respect has started seeing a psychotherapist. Any reflections?” Answered by Ajahn Pasanno. [Western psychology] [Dhamma] [Lay teachers]
3. Reflection by Ajahn Pasanno: Establishing relations with family and friends in Dhamma. [Family] [Spiritual friendship] [Dhamma] [Ajahn Chah]
Recollection: Ajahn Chah would sometimes allow Westerners to ordain without their parent’s permission. [Ordination] [Parents] [History/Western Buddhist monasticism]
8. “Kataññu-katavedi refers to receiving kindness and the recognition of the gift of kindness. How are we to understand cultivating the intention to offer kindness to others?” Answered by Ajahn Pasanno. [Gratitude] [Compassion] [Generosity] [Ajahn Chah] // [Happiness] [Mindfulness of feeling] [Aversion] [Contact] [Spaciousness] [Direct experience]
Story: Villagers ask Ajahn Chah how he can teach Westerners when they don’t speak Thai. [Culture/West] [Language]
Quote: “Dhamma is the language of experience.” — Ajahn Chah. [Dhamma]
9. Reading: Stillness Flowing by Ajahn Jayasaro, p. 612-614 “Faith in the Triple Gem” Read by Ajahn Pasanno. [Faith] [Three Refuges] [Ajahn Chah] // [Buddha] [Dhamma] [Truth] [Teaching Dhamma] [Lay life] [Recollection/Dhamma]
Simile: Digging a well — Ajahn Chah. [Right Effort] [Liberation]
7. Reading: Stillness Flowing by Ajahn Jayasaro, p. 647-648 “Por Am” Read by Ajahn Pasanno. [Ajahn Chah] // [Right Livelihood] [Views] [Intoxicants]
Story: Ajahn Chah teaches Por Am herbal medicine so he can avoid killing animals. [Culture/Thailand] [Food] [Precepts] [Medicinal requisites] [Ajahn Pasanno] [Health care] [Lunar observance days]
Quote: “It’s not possible to defeat the Dhamma, you know, and that’s why you fainted.” — Ajahn Chah to Por Am. [Dhamma]
13. “Stillness Flowing by Ajahn Jayasaro, p. 682 “Dhamma Practice”” Answered by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Practicing in accordance with Dhamma] // [Characteristics of existence]
7. “How do discoveries about the gut microbiome fit in with the Buddha’s teachings?” Answered by Ajahn Pasanno. [Science] [Dhamma] // [Not-self] [Self-identity view] [Mindfulness of body] [Clear comprehension] [Naturalness]
Follow-up: “How does the relate to monks who subsist on almsfood and sometimes don’t get enough, considering that the gut is controlling the brain?” [Monastic life] [Almsfood] [Health] [Ajahn Soṇa] [Mutual lay/Saṅgha support]
Sutta: MN 17: Vanapattha Sutta.
4. “There are teachings about different levels of generosity (e.g. AN 7.49). Are there similar teachings about love or attachment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Generosity] [Goodwill] [Clinging] // [Dhamma] [Desire] [Teaching Dhamma] [Aggregates] [Mindfulness] [Relationships] [Spaciousness]
10. Comment: I had a stroke 3 1/2 months ago, and the health professionals say I can’t do this or that. I find this frustrating. [Sickness] [Health] [Aversion]
Response by Ajahn Ñāṇiko. [Dhamma] [Recollection/Dhamma] [Recollection]
15. Shedding, impermanence, and not-self: Reflections on moving to Amaravati by Ajahn Amaro. [Ajahn Amaro] [Impermanence] [Not-self] [Amaravati] [Abhayagiri] [Relinquishment] // [Lodging] [Ajahn Sumedho] [Travel] [Ajahn Pasanno] [Spaciousness]
Quote: “Die before you die.” — Ajahn Chah. [Ajahn Chah] [Death]
Quote: “The tone and flavor of Dhamma is bittersweet.” [Dhamma] [Grief] [Happiness]
6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]
Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]
3. “What would you advise someone living a lay life with no intention of becoming a monk?” Answered by Ajahn Karuṇadhammo. [Lay life ] // [Dhamma] [Spiritual friendship]
15. The last two reviewing knowledges: Listening to the Dhamma with eager ears and delighting in it. Teaching by Ajahn Karuṇadhammo. [Hearing the true Dhamma] [Listening] [Gladdening the mind] [Dhamma] [Communal harmony] // [Abhayagiri]
Sutta: MN 48: Kosambi Sutta.
16. “Could you please explain why the ajahn holds a fan in front of himself during the taking of refuges?” Answered by Ajahn Pasanno. [Three Refuges] [Ceremony/ritual] // [Abhayagiri] [Kaṭhina] [Symbolism] [Dhamma]
4. “You spoke about the teachings and the training. What is the training for a lay practitioner other than the Five Precepts?” Answered by Ajahn Pasanno and Ajahn Amaro. [Dhamma] [Vinaya] [Lay life] [Five Precepts] // [Meditation] [Communal harmony] [Right Livelihood] [Family] [Work] [Politics and society] [Spiritual friendship]
3. Comment: Sīla (virtue) is like a compass. You know if you’re off. [Virtue]
Response by Ajahn Pasanno. [Suffering] [Feeling]
Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma]
4. “Please speak about sense consciouness and how the release of attachment is acheived.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]
Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
8. “Can you offer practical advice for working with hindrances and cultivating sīla without taking it personally, that is, trying to perfect the personality?” Answered by Ajahn Pasanno. [Hindrances] [Virtue] [Self-identity view] // [Dhamma] [Relinquishment]
Quote: “Kae nun lae (Thai) – It’s just this much.” — Ajahn Chah. [Ajahn Chah] [Suchness]
17. “Fifty vassas! Highs, lows? What are you contemplating these days?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] // [Dhamma] [Abbot] [Mentoring] [Ajahn Chah]
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]
Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)
Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]
Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]