Self-identity view (sakkāya-diṭṭhi)
Parent topics: Fetters, Conceit-related
98 excerpts, 7:07:15 total duration

All excerpts (98) Questions about (31) Answers involving (62) Stories (3) Quotes (10)

Metta Retreat, Session 1Ajahn Pasanno – Sep. 9, 2008

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3. “Could you please explain about the death process…how quickly does rebirth occur?” [Death] [Rebirth] // [Recollection/Death] [Delusion] [Self-identity view] [Recollection] [Impermanence] [Not-self] [Theravāda] [History/Early Buddhism] [Sutta] [Vajrayāna] [Clinging] [Culture/Thailand] [Chanting] [Goodwill] [Relinquishment] [Ceremony/ritual] [Kamma]

References: Amaravati Chanting Book, p. 55: Five Recollections; Amaravati Chanting Book, p. 12: The body is impermanent... [Similes] [Craving]

Simile: Fire blown by the wind (MN 72: Aggivacchagotta Sutta)

Story: A former monk asks Ajahn Chah about working with dying people to give them the opportunity for wholesome rebirth. [Ajahn Chah] [Teachers] [Fierce/direct teaching]

Quote: “I practice dying.” — The Dalai Lama [Dalai Lama]


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4. “As a guilt-ridden American, how do you respond to personal mistakes without guilt?” [Guilt/shame/inadequacy] [Culture/West] [Great disciples] // [Saṅgha] [Conscience and prudence] [Pāli] [Skillful qualities] [Self-identity view] [Respect] [Perception] [Virtue] [Buddha]

Story: A monk falsely accuses Sāriputta (AN 9.11). [Forgiveness]


Metta Retreat, Session 3Ajahn Pasanno – Sep. 11, 2008

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2. “This is a common scenario: I’m caught in a story of praise and blame. I notice. A voice says, 'That was very quick. You’re getting good at this.' I wake up again. 'Ah, I know you Mara….' Mara seems to co-opt every moment of awakening to feed the ego. Is there something you can suggest?” [Blame and praise] [Māra] [Liberation] [Self-identity view] [Patience] // [Impermanence] [Mindfulness of dhammas] [Not-self] [Aggregates] [Dependent origination] [Knowing itself]

Quote: “It's really hard to underestimate how important patient endurance is to the practice.”


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6. “Can you speak about working with fear and loss of ego identity, fear, and death?” [Fear] [Self-identity view] [Death] // [Goodwill] [Aggregates] [Impermanence] [Delusion] [Faith] [Eightfold Path] [Perfections] [Recollection]

Reference: Description of dukkha. [Suffering]

Quote: “We respond to teachings on liberation and Nibbāna with a curious sense of fear and trepidation.” — Ajahn Mahā Boowa speaking about Ajahn Mun [Ajahn Mahā Boowa] [Ajahn Mun] [Liberation] [Nibbāna] [Family] [Clinging]


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9. “It seems that metta would be much easier without a self to protect. How does one realize anatta?” [Goodwill] [Not-self] [Self-identity view] // [Progress of insight]


Metta Retreat, Session 4Ajahn Pasanno – Sep. 12, 2008

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11. “It's been so helpful to hear stories from your own experience. Could you talk about some of the more challenging moments in your practice and how you worked with them?” [Gratitude] [Ajahn Pasanno] [Long-term practice] // [Doubt] [Patience]

Quote: “It's not me resolving doubt, but it's allowing the practice or the Dhamma to work.” [Self-identity view] [Dhamma] [Practicing in accordance with Dhamma] [Faith] [Three Refuges]

Simile: "Getting in the vehicle and allowing it to carry you." [Similes]


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13. “Is attavādupādāna clinging to sakkāyadiṭṭhi?” [Doctrine-of-self clinging] [Self-identity view] // [Fetters] [Stream entry] [Conceit] [Views]


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17. “What is the difference between 'meditating on' versus 'contemplating' or just thinking about something. Can you give some examples how one may skillfully meditate on something versus unskillfully? What does saṅkhāra mean?” [Meditation] [Recollection] [Directed thought and evaluation] [Skillful qualities] [Volitional formations] [Pāli] // [Concentration] [Progress of insight] [Self-identity view] [Aggregates]

Reference: Amaravati Chanting Book, p. 11: A passage to arouse urgency.


Metta Retreat, Session 5Ajahn Pasanno – Sep. 13, 2008

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6. “What are the characteristics of personality? Are they conditioned by kamma and our family, culture, and nationality? How do I learn not to take mine as truth and real?” [Personality] [Conditionality] [Kamma] [Family] [Cultural context] [Self-identity view] // [Suffering] [Characteristics of existence] [Humor]

Recollection: Ajahn Chah tended to translate anicca as uncertain or not sure. [Ajahn Chah] [Impermanence] [Translation] [Proliferation] [Direct experience]


Tudong Stories at Spirit Rock, Session 2Ajahn Pasanno – Jun. 2, 2011

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4. “Can the practice be used in a punitative or punishing way?” [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it's amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can't translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


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7. “Is there a distinction between the awareness and the naming? Does naming bring intellect or self into play? Is confusion the nagging sense of self or self-consciousness?” [Knowing itself] [Perception] [Noting] [Self-identity view] [Delusion] // [Investigation of states] [Proliferation] [Relinquishment] [Equanimity] [Doubt] [Mindfulness of body] [Continuity of mindfulness]


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10. “For Lent, I practiced metta every day for six weeks for a person who I was very angry at. By the end of Lent, I was even more angry. Could you speak to this?” [Goodwill] [Aversion] [Christianity] // [Right Effort] [Discernment] [Unwholesome Roots] [Relinquishment] [Self-identity view] [Clinging]

Quote: “If the kilesa (defilements) come at you high, then you duck, and if they come at you low, then you jump over them.” — Ajahn Tongrat [Ajahn Tongrat]


Brightening the Mind, Session 1Ajahn Pasanno – Aug. 19, 2012

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2. Comment: Ajahn Chah said that Nibbāna is letting go, but this is difficult to do at deep levels. [Ajahn Chah] [Nibbāna] [Relinquishment] [Suffering]

Responses by Ajahn Pasanno and Ajahn Yatiko. [Self-identity view] [Practicing in accordance with Dhamma]


The Gradual Training, Session 1Ajahn Pasanno and Ajahn Yatiko – Oct. 20, 2012

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2. “In the example you gave of the snake (MN 22), can you give an example of how the Dhamma can bite you?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Similes] [Gradual Teaching] // [Abhidhamma] [Conflict] [Meditation/Techniques] [Clinging] [Unwholesome Roots] [Right Intention] [Learning]

Story: The teachings of Dhammakaya. Told by Ajahn Pasanno. [Self-identity view] [Commerce/economics] [Nibbāna] [Generosity]

Story: An Abhidhamma teacher visits Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Chah]


The Gradual Training, Session 2Ajahn Pasanno and Ajahn Yatiko – Oct. 20, 2012

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3. Comment: You spoke about suffusing the body with extreme well-being. But I've been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]

Response by Ajahn Pasanno.

Quote: “It isn't so much the experience of extreme well-being that is the goal. It's the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]

Follow-up: “Are you saying you can become attached to these states?” [Clinging]


The Whole of the Path: The Fruits of Spiritual Friendship, Session 3Ajahn Pasanno – Jun. 22, 2013

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4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]

Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]

Quote: “I don't teach you guys much. Just be patient.” — Ajahn Chah


Abhayagiri Monastic Retreat 2013, Session 3Ajahn Pasanno – Nov. 25, 2013

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2. “Is there something in the body that will help you identify the defilement of delusion?” [Mindfulness of body] [Delusion] // [Self-identity view]


Abhayagiri Monastic Retreat 2013, Session 8Ajahn Pasanno – Nov. 30, 2013

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15. “'There is no-self in the created or the un-created'...Does this statement conceal an asymmetry? Surely we investigate the created to separate from it – But can we investigate the uncreated? And if so, is it not to identify with it?” [Not-self] [Unconditioned] [Self-identity view]


New Year, New Life, Session 2Ajahn Pasanno – Dec. 16, 2013

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1. “I was struck by the simile of the stone being heavy, but you won't know it's heavy unless you pick it up, and it's just like suffering. You don't have to pick it up. I'm battling a loss in my life, and I'm suffering. I didn't pick up the stone. It was flung at me. I'm not sure how to deal....” [Similes] [Ajahn Chah] [Suffering] [Grief] [Christianity] // [Human] [Naturalness] [Equanimity] [Self-identity view] [Goodwill] [Discernment]

Reference: Amaravati Chanting Book, p. 55: Five Recollections [Characteristics of existence] [Recollection/Death] [Kamma]

Quote: “Whenever you get into a fight with nature, you always lose.”

Quote: “What makes it heavy is the 'me' bit.” [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 10Ajahn Pasanno – Jan. 19, 2014

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4. “What are the three kinds of seclusion? What is upadhiviveka?” [Seclusion] // [Clinging] [Self-identity view] [Aggregates] [Becoming]


Abhayagiri 2014 Winter Retreat, Session 12Ajahn Pasanno – Jan. 21, 2014

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5. “When is it useful to determine to stick with a single practice, even when it doesn't seem to work, instead of exploring other options?” [Meditation/General advice] [Ajahn Mahā Boowa] [Pain] // [Suffering] [Right Effort] [Practicing in accordance with Dhamma] [Mindfulness of mind] [Discernment] [Direct experience] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 13Ajahn Pasanno – Jan. 22, 2014

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4. “What does “the longing for the good is the cause of the trouble” mean?” [Ajahn Mun] [Craving] [Skillful qualities] [Right Effort] // [Eightfold Path] [Aggregates] [Liberation] [Self-identity view] [Virtue] [Relinquishment] [Jhāna] [Ignorance] [Cause of Suffering]

Story: Sixth Patriarch Sutra: "No mirror, no dust."

Recollection: Ajahn Chah taught you could grasp at either samut (the conventional) or vimut (the transcendant). [Ajahn Chah] [Conventions] [Unconditioned] [Clinging] [Discernment]


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5. Comment: This reminds me of the phrase “possessing goodness.” [Self-identity view] [Virtue]

Response by Ajahn Pasanno: "The relinquishment doesn't negate the need for cultivation of goodness." [Conceit] [Right Effort] [Relinquishment]


Abhayagiri 2014 Winter Retreat, Session 18Ajahn Pasanno – Jan. 29, 2014

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3. “In the reading there was a lot of emphasis on solitude. Here we have a lot of time for that especially right now with our Winter Retreat, but we also have a lot of responsibilities and engagement in community. How would you recommend us balancing the two or using them to help each other?” [Seclusion] [Abhayagiri] [Community] [Work] [Personality] // [Culture/Thailand] [Culture/India] [Ajahn Chah] [Unwholesome Roots] [Discernment] [Generosity] [Culture/West] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 21Ajahn Pasanno – Feb. 3, 2014

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7. Reflection about the Buddha saying, "Māra, I see you!" Contributed by Ajahn Jotipālo. [Buddha/Biography] [Māra]

Response by Ajahn Pasanno about the definition of an arahant being “one who is far from defilements” and insight into not self. [Ajahn Chah] [Not-self] [Stream entry] [Self-identity view]

Sutta: MN 123 Acchariya-abbhūta Sutta: Wonderful and Marvelous.


Abhayagiri 2014 Winter Retreat, Session 27Ajahn Pasanno – Feb. 11, 2014

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1. “With your meditation object, when you turn to contemplate it in terms of the three characteristics: anicca, dukkha and anatta, and that doesn't come up, does that mean you need to stabilize the mind more to see the object more clearly?” [Meditation] [Disenchantment] [Characteristics of existence] [Concentration] // [Self-identity view] [Knowledge and vision] [Relinquishment] [Dhamma]


Abhayagiri 2014 Winter Retreat, Session 31Ajahn Pasanno – Feb. 17, 2014

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17. “You were talking about the positive aspect of relinquishment, and that's what will motivate giving up, that positive aspect of giving up and letting go. When it's painful giving up and you give up, you can say, 'Wait, I'm just focusing on the negative aspect of giving up, I need to switch my mind to the benefits of relinquishment?'” [Relinquishment] [Suffering] [Appropriate attention] // [Self-identity view] [Clinging] [Humor] [Humility]


Abhayagiri 2014 Winter Retreat, Session 35Ajahn Pasanno – Feb. 21, 2014

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1. “Is bhavataṇhā both the desire to exist and the desire to be a certain way?” [Becoming] // [Self-identity view]


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3. “How do the kilesas relate to the concept of the shadow?” [Western psychology] [Unwholesome Roots] // [Characteristics of existence] [Self-identity view] [Mae Chee Kaew]


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12. A retreatant expresses appreciation for Upasika Kee Nanayon's exhortation to be honest with ourselves. [Unwholesome Roots] [Upasikā Kee Nanayon] [Truth] [Gratitude]

"You can lie to the entire world if you like, but you must never lie to yourself." – Mae Chee Kaew: Her Journey to Spiritual Awakening and Enlightenment by Ajahn Dick Sīlaratano, p. 235. [Mae Chee Kaew] [False speech]

Response by Ajahn Pasanno. [Self-identity view] [Culture/West]


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13. “Can you recommend any practices to develop honesty with ourselves?” [Truth] [Delusion] // [Unwholesome Roots] [Direct experience]

Quote: “You can't take yourself too seriously. That's really deadly.” [Humor] [Self-identity view]

Quote: "Do we have to sweep all of this?" "No, just sweep what's in front of your broom." [Wat Pah Nanachat] [Ajahn Pasanno] [Cleanliness]


Abhayagiri 2014 Winter Retreat, Session 40Ajahn Pasanno – Mar. 2, 2014

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5. “What is the difference between abandoning craving and realizing the abandoning of craving?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Impermanence] [Aggregates] [Cause of Suffering] [Cessation of Suffering] // [Commentaries] [Doubt] [Relinquishment] [Concentration] [Gladdening the mind] [Desire] [Becoming] [Right View]

Sutta: SN 56.11 Dhammacakkappavattana Sutta. [Four Noble Truths]

Sutta: MN 121 Cūḷa Suññata Sutta: The Shorter Discourse on Emptiness [Emptiness]

Quote: “The characteristic of cessation is not just ending something and annihilating [it], but it's being willing and able to stop. The nature of the mind is that it doesn't like to stop. And it's [through] that not stopping that we keep creating that sense of me.” — Ajahn Pasanno [Cessation] [Nature of mind] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 42Ajahn Pasanno – Mar. 4, 2014

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2. Comment about the purpose and function of the path. Contributed by Ajahn Kaccāna. [Eightfold Path] [Cessation of Suffering] [Concentration] [Discernment]

Responses by Ajahn Ñāṇiko and Ajahn Pasanno. [Right View] [Relinquishment] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 57Ajahn Pasanno – Mar. 27, 2014

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9. “When he [Ajahn Sim] talked about nama rupa, is that looking at the fundamental movement of the mind towards unwholesome dhammas?” [Ajahn Sim] [Aggregates] [Unwholesome Roots] [Investigation of states] // [Restlessness and worry] [Self-identity view]


Thai Forest Tradition, Session 2Ajahn Pasanno and Ajahn Karuṇadhammo – Jun. 14, 2014

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9. “Regarding thought fabrications, in daily life we have to focus on our work. How can we intergrate the principles of anatta and dukkha into daily life?” Answered by Ajahn Pasanno. [Volitional formations] [Everyday life] [Work] [Not-self] [Thai Forest Tradition] [Suffering] // [Right Livelihood] [Restlessness and worry] [Energy] [Impermanence] [Self-identity view] [Relinquishment]


Thai Forest Tradition, Session 3Ajahn Pasanno – Jun. 14, 2014

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4. “When Ajahn Liem says, 'Practice is just for practice,' what arises for me is that any time I put a meaning on practice, there has to be an ego state that arises around that meaning....It's like letting go even o fthe idea of practicing in order to become enlightened.” [Ajahn Liem] [Practicing in accordance with Dhamma] [Self-identity view] [Becoming] [Thai Forest Tradition] [Liberation] [Relinquishment]

Quote: “Practicing for Nibbāna is just another kind of desire.” — Ajahn Chah [Ajahn Chah] [Nibbāna] [Desire]


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11. “How is there clinging to personality?” [Clinging] [Personality] [Self-identity view] [Thai Forest Tradition] // [Suffering] [Great disciples]

Sutta: The Buddha to Ānanda: "When did Anuruddha ever take an interest in Saṅgha issues?" – AN 4.243: Schism [Saṅgha decision making]


Mindfulness of Breathing, Session 1Ajahn Pasanno – Oct. 26, 2014

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6. “When I practice mindfulness of breathing, thought arises. Do I want to eliminate thinking?” [Right Concentration] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Nature of mind] [Self-identity view] [Discernment] [Mindfulness of mind] [Investigation of states] [Relinquishment]


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8. “How do you keep the self from coming up if this is an interesting thought to follow?” [Self-identity view] [Directed thought and evaluation] [Mindfulness of breathing] // [Conditionality] [Aggregates] [Knowing itself]


2014 Thanksgiving Monastic Retreat, Session 1Ajahn Pasanno – Nov. 22, 2014

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4. “Thank you for your talk on mindfulness today—very helpful. I've been practicing for a long time (and have even had a few insights that made big impressions on me) and while my sila has definitely improved, my mindfulness is a priority and I might have a tad more wisdom, my mind looks for ways to suffer. Sometimes I feel like a total failure as a Buddhist. I understand that letting go of identity view is the answer, but how? What am I missing?” [Long-term practice] [Suffering] [Self-identity view]


2014 Thanksgiving Monastic Retreat, Session 5Ajahn Pasanno – Nov. 26, 2014

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8. “Perception can be very slippery. I experience it as a veil, view, filter, or lens that colors a situation. The traditional Buddhist teaching of, “tinted glasses” and “bowls of water,” is very helpful. However, identification is strong. Do you have suggestions for how to see through perception? How to know when it is coloring my world view?” [Perception] [Self-identity view] [Delusion]


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18. “I was very fortunate to receive a Pali name from the Sangha. At first, I was very energized in my practice but then I saw it as just another identity to work with, particularly from a pride and self-view side. I seldom use my Pali name these days but I realize that I am neglecting this gift. How do I use my Pali name skillfully in my practice?” [Pāli] [Self-identity view] [Language]


2014 Thanksgiving Monastic Retreat, Session 7Ajahn Pasanno – Nov. 28, 2014

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15. “Is the ego the same as self? If different, in what ways?” [Self-identity view] [Western psychology]


Abhayagiri 2015 Winter Retreat, Session 6Ajahn Karuṇadhammo – Jan. 11, 2015

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2. “Why are some body parts omitted from this list?” [Unattractiveness] // [Commentaries] [Sensual desire] [Self-identity view]

Reference: Abhayagiri Chanting Book, p. 37.


Abhayagiri 2015 Winter Retreat, Session 14Ajahn Pasanno – Jan. 23, 2015

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4. “Could you clarify “the body in the body?”” [Mindfulness of body] [Right Mindfulness] // [Translation] [Pāli] [Ajahn Ṭhānissaro] [Direct experience] [Self-identity view]

References: Amaravati Chanting Book, p. 91; Right Mindfulness by Ajahn Ṭhānissaro. [Elements] [Proliferation] [Perception]


Abhayagiri 2015 Winter Retreat, Session 18Ajahn Pasanno – Jan. 29, 2015

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2. Outline of AN 4.41 Samādhibhāvanā: Four types of concentration. [Concentration] [Right Mindfulness] // [Psychic powers] [Mindfulness] [Clear comprehension] [Liberation] [Outflows] [Perception of light] [Impermanence] [Aggregates]

Comment about the difference between the third and fourth developments of concentration. [Conditionality]

Response by Ajahn Pasanno. [Self-identity view]


Abhayagiri 2015 Winter Retreat, Session 22Ajahn Pasanno – Feb. 2, 2015

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4. “What does “know the mind as mind; know feeling as feeling” mean?” [Right Mindfulness] [Relinquishment] // [Proliferation]

Comment: Self-view forms around the feeling from sense contact. [Sense bases] [Contact] [Feeling] [Self-identity view]

Sutta: MN 18: Madhupiṇḍika Sutta, The Honeyball.

Response by Ajahn Pasanno. [Volitional formations] [Perception]

Sutta: MN 118: Ānāpānasati Sutta. [Mindfulness of breathing]


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7. Quote: “How do I get me some of that non-grasping stuff?” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Clinging] [Self-identity view] [Humor]

Response by Ajahn Pasanno.

Story: "Do I look macho?" Told by Ajahn Karuṇadhammo. [Cittavivieka]


Abhayagiri 2015 Winter Retreat, Session 24Ajahn Ñāṇiko – Feb. 6, 2015

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1. “Why does the Buddha describe perception in terms of colors but consciousness in terms of tastes?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Perception] [Consciousness] [Sense bases] // [Bhikkhu Bodhi] [Commentaries] [Ven. Analayo] [Memory] [Feeling]

Sutta: SN 22.79: Being Devoured; footnote 114 in Bhikkhu Bodhi translation.

Follow-up: “Could you say that perception is identification whereas consciousness is more refined?” [Aggregates] [Not-self] [Self-identity view] [Rebirth] [Translation] [Similes]


Abhayagiri 2015 Winter Retreat, Session 36Ajahn Pasanno – Feb. 27, 2015

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2. “Are people experiencing jhāna in different ways?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] // [Views] [Ajahn Chah] [Tranquility] [Self-identity view] [Suffering] [Ajahn Lee Dhammadharo]


Abhayagiri 2015 Winter Retreat, Session 45Ajahn Karuṇadhammo – Mar. 15, 2015

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8. Discussion about feeling, craving, self and kamma. Led by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Craving] [Self-identity view] [Kamma] // [Dependent origination]

Sutta: MN 18: Madhupiṇḍika Sutta, The Honeyball.


Abhayagiri 2015 Winter Retreat, Session 46Ajahn Karuṇadhammo – Mar. 16, 2015

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1. “Is the second dart the self we create around feelings?” [Self-identity view] [Feeling] // [Aversion]


The Middle Way of Not-Self, Session 1Ajahn Pasanno – May. 27, 2015

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3. “The Buddha didn't answer the question, 'Is there a self?' But this question seems more important than other questions he didn't answer. How should we relate to not-self?” [Buddha/Biography] [Questions] [Not-self] // [Teaching Dhamma] [Feeling] [Relinquishment] [Self-identity view] [Four Noble Truths] [Views]


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5. Comment: The question that occured to me was "If I take this as myself, where does it lead me?" [Discernment] [Not-self]

Response by Ajahn Pasanno. [Suffering] [Self-identity view]


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6. “I've heard the teaching that if you watch your kilesas in samādhi, they tend to subside. Sometimes you watch your sakkāya-diṭṭhi and it's not going away. What to do?” [Unskillful qualities] [Mindfulness] [Concentration] [Cessation] [Not-self] [Self-identity view] // [Impermanence] [Suffering]


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11. Comment: In the classes I teach, we use the acronym R.A.I.N. – Recognize, Allow, Investigate, Not-identify. I explain not-identify by asking my students, "If you say, 'I am angry,' when anger goes away, what happens to you?" [Teaching Dhamma] [Self-identity view] [Not-self]


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13. Comments regarding not-self. [Nature of the cosmos] [Kamma] [Self-identity view] [Not-self]

Response by Ajahn Pasanno. [Buddha] [Teaching Dhamma]


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14. Comment: I've found it helpful to recognize that for me there aren't any right answers, only right questions. [Culture/West] [Questions] [Not-self]

Response by Ajahn Pasanno. [Self-identity view]


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15. “Is the heir to my thoughts, words, and deeds me or some other guy?” [Kamma] [Rebirth] [Not-self] // [Becoming] [Cessation] [Self-identity view] [Direct experience]


The Middle Way of Not-Self, Session 2Ajahn Pasanno – May. 27, 2015

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1. Comment: With the analogy of the scent and the flower (SN 22.89), it sounds like it [the sense of self] is relational and there is an effect. But it gets tricky... [Conditionality] [Not-self]

Response by Ajahn Pasanno. [Self-identity view]


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8. “Do you think it's enough to just be aware of the suffering that's caused by the clinging to self?” [Suffering] [Clinging] [Self-identity view] [Dispassion] [Not-self] // [Characteristics of existence] [Cessation] [Ignorance] [Knowledge and vision] [Release] [Proliferation]

Quote: “The most efficacious investigation comes from a still mind.” [Concentration] [Calming meditation] [Insight meditation]


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9. Comment: What you said reminds me of 'da resin.' [audio unclear] [Not-self]

Response by Ajahn Pasanno: "It's that sticky bit that creates the problems." [Clinging] [Self-identity view] [Views] [Becoming] [Present moment awareness]


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10. Quote: “One of the things I often attend to is the juxtaposition of stillness and movement. It's not that one is right and the other wrong. We can be still and really dull or the mind can move with clarity and acuity. But stillness and movement, what's generating it, what's pushing it? That bhavadiṭṭhi/vibhavadiṭṭhi is the engine behind it and the force behing the arising of a sense of self, a sense of me.” [Ajahn Pasanno] [Insight meditation] [Calming meditation] [Right Concentration] [Not-self] [Clear comprehension] [Nature of mind] [Conditionality] [Craving not to become] [Views] [Self-identity view]


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11. Comment: Before I get to all that [deep reflection on not-self], in the meantime I thing of Luang Por Sumedho's saying, 'Every time I think of myself, I get depressed.' [Ajahn Sumedho] [Self-identity view] [Depression] [Not-self]

Response by Ajahn Pasanno. [Five Precepts]

Quote: “It's difficult but it's not that complicated. The Buddha's teachings go against the grain of our conditioning and habits, but the essence of it is quite simple.” [Proliferation] [Right Effort] [Craving] [Simplicity] [Practicing in accordance with Dhamma]


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12. Comment: I notice how the mind defends suffering because it's so closely related to that idea of self. But if I let go of defending, what am I? [Clinging] [Self-identity view] [Relinquishment] [Not-self]

Response by Ajahn Pasanno. [Practicing in accordance with Dhamma] [Learning] [Cessation of Suffering]


Desire or Aspiration, Session 1Ajahn Pasanno – Jun. 14, 2015

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7. “Are there different stages of enlightenment?” [Stages of awakening] // [Stream entry]

Follow-up: “And how would one know if you've reached the first stage [of awakening]?” [Doubt] [Self-identity view] [Not-self] [Liberation] [Attachment to rites and rituals] [Knowledge and vision]


Desire or Aspiration, Session 2Ajahn Pasanno – Jun. 14, 2015

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1. “I've been struggling with sleepiness while trying to meditate, having the intention to be present and aware, but finding myself dozing off.” [Sloth and torpor] [Clear comprehension] [Meditation retreats] // [Conditionality] [Lay life] [Craving not to become] [Directed thought and evaluation]

Story: Ajahn Boon Choo meditates through tiredness after staying up for days. [Ajahn Boon Choo] [Kaṭhina] [Wat Pah Pong] [Energy] [Devotion to wakefulness] [Ardency]

Quote: “The boundaries we set for ourselves are oftentime much smaller than what we can actually deal with, work with, or be with.” [Self-identity view] [Clinging] [Patience]


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2. “A film came out recently called Monk with a Camera. How does one balance between pursuing one's artistic interests and sincerely following a path of relinquishment.” [Monastic life] [Renunciation] [Artistic expression] // [Self-identity view] [Relinquishment] [Entertainment and adornment] [Generosity] [Energy] [Devotional practice]

Story: Rev. Heng Sure uses music to teach Dhamma. [Rev. Heng Sure] [Self-identity view] [Teaching Dhamma]

Story: Two Abhayagiri monks learn icon painting from the abbot of the Ukrainian Uniate monastery next door. [Abhayagiri] [Ajahn Jotipālo] [Christianity]


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3. “A lot of my life has been based on guilt, punishment, achievement, feeling driven, and perfectionism. Recently I experienced the reverse of this. Perfectionism is mixed up with wholesome desire. Could you respond?” [Guilt/shame/inadequacy] [Judgementalism] [Idealism] [Desire] [Contentment] // [Discernment] [Self-identity view] [Human]

Story: Ajahn Pasanno can't translate the question 'How do I work with guilt?' into Thai. [Ajahn Paññānanda] [Ajahn Pasanno] [Language] [Culture/West] [Culture/Thailand] [Suffering]


Buddhist Identity in the Modern WorldAjahn Pasanno – Aug. 15, 2015

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17. “What is the right point to drop or ignore the desire to identify with the Buddhist identity?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Relinquishment] [Desire] [Self-identity view] [Buddhist identity] // [Suffering] [Perfectionism] [Clear comprehension] [Conventions] [Ajahn Chah] [Right Effort]


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18. Story: A woman likes Buddhist teachings and principles, follows the precepts, and meditates, but hates when people identify with this and call themselves Buddhist. Told by Ajahn Karuṇadhammo. [Dhamma] [Precepts] [Meditation] [Aversion] [Buddhist identity] [Clinging] [Self-identity view]


Jhāna: A Practical Approach, Session 3Ajahn Pasanno – Oct. 10, 2015

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25. “In concentration, you're aware of one object. If in that state you become aware of pleasure, does that mean you've already left jhāna?” [Right Concentration] [One pointedness] [Happiness] [Right Mindfulness] [Jhāna] // [Self-identity view] [Discernment] [Clinging]


Jhāna: A Practical Approach, Session 4Ajahn Pasanno – Oct. 10, 2015

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7. “If the jhānas aren't accessible to everyone, can you still go far along the path without them?” [Eightfold Path] [Jhāna] // [Desire] [Right Effort] [Right Concentration] [Thai Forest Tradition] [Self-identity view]


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9. “What would you respond to the perspecitve, 'Those jhānas seem impossible to attain, so I'm going to forget about them.'” [Jhāna] // [Continuity of mindfulness] [Skillful qualities] [Directed thought and evaluation] [Self-identity view] [Mindfulness of breathing] [Goodwill] [Happiness]


Suttas You've Never Heard Of, Session 1Ajahn Pasanno – Jun. 25, 2016

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4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]

Story: Ajahn Pasanno can't translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]

Quote: “That's really suffering. Tell them not to do that.” — Ajahn Paññānanda [Ajahn Paññānanda]

Reference: Can't We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Family] [Health care]


Suttas You've Never Heard Of, Session 2Ajahn Pasanno – Jun. 25, 2016

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9. “I like the translations 'conscience' aand 'concern' for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don't have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, 'This is not me, this is not mine, this is not what or who I am,' is not an abdication of responsibility but an understanding, 'This is the way I can put things down and move on, move past the things that are still creating suffering.'” — Ajahn Pasanno [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


Thanksgiving Retreat 2016, Session 6Ajahn Pasanno – Nov. 24, 2016

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5. “I am tangled up in self-identification and conceit. What should I do to get myself out?” [Self-identity view] [Conceit]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3Ajahn Pasanno – Jun. 4, 2017

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6. Comment: I've been reflecting on freedom from as opposed to freedom within. Sometimes there's a secret hope that those thoughts will go away, vibhava-taṇha, as opposed to freedom within, meaning releasing the identification with painful thoughts. [Craving not to become] [Self-identity view] [Release] [Directed thought and evaluation] // [Hindrances]

Response by Ajahn Pasanno. [Suffering]

Quote: “Just that much.” — Ajahn Chah [Ajahn Chah] [Disenchantment]


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7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]

Sutta: MN 56: Upāli

Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]

Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, "If you see a pile of excrement, why would you want to stick your nose in it?" Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]

Comment: I think my problem is that my nose is already in there, and I don't want to realize that I'm so stupid that it's hard to get it out. [Self-identity view] [Delusion]


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9. Comment: It's so hard not to identify with the contents of the mind, to not make it me and mine. Realizing how useless so many of my thoughts are helps. [Self-identity view] [Guilt/shame/inadequacy] [Suffering] [Disenchantment] [Directed thought and evaluation]

Response by Ajahn Pasanno. [Mindfulness] [Pāli]

Response by Ajahn Karuṇadhammo. [Not-self] [Humility]


The Teaching and the Training, Session 6Ajahn Pasanno – Mar. 22, 2018

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3. “What is the value of living in community?” [Monastic life] [Saṅgha] // [Self-identity view] [Continuity of mindfulness] [Ajahn Chah] [Ajahn Tongrat] [Views] [Requisites] [Not handling money]


The Teaching and the Training, Session 7Ajahn Pasanno – Mar. 23, 2018

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1. “Why do upatakhs do things for their ajahns that the ajahns can do better themselves?” [Upatakh] [Monastic life] // [Self-identity view] [Generosity] [Relinquishment] [Culture/Thailand] [Culture/West]


The Teaching and the Training, Session 8Ajahn Pasanno – Mar. 26, 2018

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5. Comment: Some deep-seated patterns may be more visible to others than ourselves. [Community] [Outflows] [Monastic life] [Saṅgha]

Response by Ajahn Pasanno. [Aversion] [Self-identity view]


The Teaching and the Training, Session 9Ajahn Pasanno – Mar. 27, 2018

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6. “How do we perceive which ruts we are stuck in and which tools to use to get out of them? Are there tools besides dhutaṅgas to use when we're stuck in strong habits?” [Delusion] [Craving] [Monastic life] [Ascetic practices] // [Ajahn Pasanno] [Faith] [Three Refuges] [Self-identity view]


The Teaching and the Training, Session 10Ajahn Pasanno – Mar. 28, 2018

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5. “How do we use sutta study in our practice and what are the pitfalls?” [Sutta] [Views] [Learning] // [Non-contention] [Self-identity view] [Culture/India] [Relinquishment]

Sutta: MN 18


The New Ajahn Chah Biography, Session 2Ajahn Pasanno – Apr. 21, 2018

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13. “Can you talk about evolution and growth in regards to the precepts as opposed to just following rules?” [Five Precepts] [Precepts] [Attachment to rites and rituals] // [Pāli] [Etymology] [Learning] [Suffering] [Doubt] [Self-identity view]


The Path of Practice, Session 1Ajahn Pasanno – Jun. 15, 2019

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5. “Could you please address judgement and discernment?” [Judgementalism] [Discernment] // [Self-identity view] [Skillful qualities] [Four Noble Truths] [Culture/West] [Impermanence] [Conditionality]


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7. “How do discoveries about the gut microbiome fit in with the Buddha's teachings?” [Science] [Dhamma] // [Not-self] [Self-identity view] [Mindfulness of body] [Clear comprehension] [Naturalness]

Follow-up: “How does the relate to monks who subsist on almsfood and sometimes don't get enough, considering that the gut is controlling the brain?” [Monastic life] [Almsfood] [Health] [Ajahn Soṇa] [Mutual lay/Saṅgha support]

Sutta: AN ??.?? - Stay where the practice advances, not where the requisites are.


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17. “The Buddha had the talent of knowing preceisely what to saay to a person at a given moment. The teaching ajahns have developed this as well, but I've never heard of it as part of the training. Can you reflect on that?” [Teaching Dhamma] [Buddha/Biography] [Monastic teachers] // [Personality] [Discernment] [Idealism] [Ajahn Chah] [Suffering] [Humility] [Relinquishment] [Fear] [Self-identity view]


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18. “Before we relinquish the self, there needs to be a recognition of what's going on. I often realize this minutes or hours later. Any suggestions for this initial step of noticing?” [Relinquishment] [Self-identity view] [Mindfulness] // [Investigation of states] [Mindfulness of feeling] [Cessation] [Spaciousness]


The Path of Practice, Session 2Ajahn Pasanno – Jun. 16, 2019

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1. “In Canada, medical assistance in death is legal. As an old person who will be sick and dying not too far off, it raises the question: If I got to the point where I felt even with good palliative and hospice care, I couldn't withstand the pain any longer, it's an option. But what about the first precept of not taking life?” [Sickness] [Pain] [Health care] [Euthanasia] [Killing] // [Relinquishment] [Self-identity view] [Idealism]

Quote: “Being present for the falling apart of the body opens doorways to release that don't really happen with, 'I just want to be done with this. This totally sucks.'” [Present moment awareness] [Death] [Mindfulness of body] [Release] [Aversion] [Fear] [Clinging] [Saṃsāra] [Self-identity view]


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2. “For some people, death comes with extreme pain. Part of being able to navigate through the dissolution of self requires clarity of mind. My understanding is that a lot of pain management involves morphine or other mind-numbing drugs. How does one navigate the pain?” [Death] [Pain] [Relinquishment] [Self-identity view] [Clear comprehension] [Health care] [Intoxicants] // [Fear]


Developing Skill in Reflective Meditation, Session 2Ajahn Ñāṇiko and Ajahn Pasanno – Dec. 1, 2019

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6. Quote: “We have to get out of the habit of being theives.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa] [Relinquishment] [Stealing] [Recollection] // [Aggregates] [Clinging] [Naturalness]

Quote: “The peace of Nibbāna is note something that you gain, that you get, that you claim ownership over; it's by relinquishing and releasing these bases of identity.” [Nibbāna] [Recollection/Peace] [Release] [Self-identity view]


Stanford Community Dhamma DiscussionAjahn Pasanno – Apr. 25, 2020

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3. “The pandemic has given rise to feelings of profound grief and loss in many of us. How can we best work with these emotions to cultivate well-being for ourselves and others?” [Pandemic] [Grief] [Emotion] [Happiness] [Community] // [Self-identity view] [Clinging] [Commerce/economics] [Perception]


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8. “You mentioned that ruminating on how one would like to change the world or the conditions around oneself can be a source of needless suffering. But there are times when one does want to work to change the world or the way society is organized for the sake of lovingkindness and alleviating suffering. How do we engage with those desire for change in a skillful way?” [Politics and society] [Suffering] [Desire] [Goodwill] [Compassion] [Skillful qualities] [Activism] // [Conditionality] [Self-identity view] [Conflict] [Poverty] [Judgementalism] [Aversion] [Culture/Thailand] [Environment] [Idealism]

Quote: “If one is going to commit oneself to change, one has to get used to looking at things from a big perspective, a perspective of 'How do we include rather than exclude?'” [Community]

Quote: “You want to approach a particular problem with an open a mind as possible and then see who might be willing and able to help.”


Living in a Changing SocietyAjahn Pasanno and Ajahn Ñāṇiko – Aug. 23, 2020

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3. “If you get the mind empty, you get everything.' How to understand this?” Answered by Ajahn Pasanno. [Emptiness] // [Self-identity view]


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12. “What is the difference between emptiness, nothingness, and space? How can I use colors to develop the mind?” Answered by Ajahn Pasanno. [Emptiness] [Kasiṇa] // [Self-identity view] [Relinquishment] [Conceit] [Middle Path] [Etymology] [Not-self] [Elements] [Tranquility] [History/Early Buddhism] [Culture/West]


Tea Time Q&A with Ajahn PasannoAjahn Pasanno – May. 16, 2021

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6. “Are there any mindful techniques that can be used during the transition from the old self to the new high vibrational self?” [Mindfulness] [Self-identity view] // [Suffering] [Becoming] [Relinquishment]