Direct experience
Parent topic: Meditation/Results
29 excerpts, 1:50:41 total duration

All excerpts (29) Questions about (6) Answers involving (21) Stories (3) Quotes (6)

Metta Retreat, Session 5Ajahn Pasanno – Sep. 13, 2008

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3. “Reflecting on your 35 years in robes, do you have any strong lessons that stand out?” [Ajahn Pasanno] [Christianity] [Monastic life] [Long-term practice] [Discernment] // [Patience] [Ajahn Chah] [Virtue] [Meditation retreats]

Quote: “Oftentimes we don't really recognize the goodness that we're doing.” [Perfectionism] [Judgementalism]

Quote: “Patience isn't just enduring. It's being able to be present with experience.” [Direct experience] [Present moment awareness]


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6. “What are the characteristics of personality? Are they conditioned by kamma and our family, culture, and nationality? How do I learn not to take mine as truth and real?” [Personality] [Conditionality] [Kamma] [Family] [Cultural context] [Self-identity view] // [Suffering] [Characteristics of existence] [Humor]

Recollection: Ajahn Chah tended to translate anicca as uncertain or not sure. [Ajahn Chah] [Impermanence] [Translation] [Proliferation] [Direct experience]


Brightening the Mind, Session 1Ajahn Pasanno – Aug. 19, 2012

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4. “What is the difference between mindfulness, bare attention, and clear comprehension? Can you flesh out the word understanding?” [Mindfulness] [Direct experience] [Clear comprehension] // [Right Effort] [Discernment] [Right Mindfulness] [Ardency] [Investigation of states] [Mindfulness of breathing] [Greed] [Aversion]

Sutta: MN 118: Ānāpānasati Sutta


The Gradual Training, Session 1Ajahn Pasanno and Ajahn Yatiko – Oct. 20, 2012

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8. Comment: Your statement that faith comes from building confidence and confidence comes from direct experience is so true. [Faith] [Direct experience] [Conflict] [Gradual Teaching]

Response by Ajahn Pasanno.


Calming the Busy Mind, Session 2Ajahn Pasanno – Aug. 11, 2013

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9. “What attitude should we take when observing things so we don't objectify them or make it stressful?” [Perception] [Knowing itself] [Appropriate attention] [Suffering] [Tranquility] [Proliferation] // [Direct experience]


Abhayagiri 2014 Winter Retreat, Session 11Ajahn Pasanno – Jan. 20, 2014

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2. “Do you have any advice for working with pain?” [Pain] // [Ajahn Mahā Boowa] [Investigation of states] [Meditation/Techniques] [Direct experience]


Abhayagiri 2014 Winter Retreat, Session 12Ajahn Pasanno – Jan. 21, 2014

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5. “When is it useful to determine to stick with a single practice, even when it doesn't seem to work, instead of exploring other options?” [Meditation/General advice] [Ajahn Mahā Boowa] [Pain] // [Suffering] [Right Effort] [Practicing in accordance with Dhamma] [Mindfulness of mind] [Discernment] [Direct experience] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 35Ajahn Pasanno – Feb. 21, 2014

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13. “Can you recommend any practices to develop honesty with ourselves?” [Truth] [Delusion] // [Unwholesome Roots] [Direct experience]

Quote: “You can't take yourself too seriously. That's really deadly.” [Humor] [Self-identity view]

Quote: "Do we have to sweep all of this?" "No, just sweep what's in front of your broom." [Wat Pah Nanachat] [Ajahn Pasanno] [Cleanliness]


Abhayagiri 2014 Winter Retreat, Session 48Ajahn Pasanno – Mar. 12, 2104

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2. “Would you be willing to talk about the difference between mindfulness, bare knowing, and the one who knows?” [Mindfulness] [Direct experience] [Knowing itself] // [Buddha] [Clear comprehension] [Thai] [Discernment] [Ardency] [Seclusion] [Cessation of Suffering]

Sutta: MN 10: Satipaṭṭhāna Sutta


Questions and Answers with Dharma Realm Buddhist UniversityAjahn Pasanno – Nov. 18, 2014

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29. “The Buddha teaches to end suffering, but from the ordinary person's view, cultivating the practices of forest monks is also suffering. Who is right?” [Buddha] [Suffering] [Ascetic practices] // [Four Noble Truths] [Faith] [Investigation of states] [Happiness] [Feeling]

Quote: “The teaching of the Buddha isn't about language....The teaching of the Buddha is the language of experience.” — Ajahn Chah [Ajahn Chah] [Language] [Dhamma] [Direct experience]


Abhayagiri 2015 Winter Retreat, Session 14Ajahn Pasanno – Jan. 23, 2015

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4. “Could you clarify “the body in the body?”” [Mindfulness of body] [Right Mindfulness] // [Translation] [Pāli] [Ajahn Ṭhānissaro] [Direct experience] [Self-identity view]

References: Amaravati Chanting Book, p. 91; Right Mindfulness by Ajahn Ṭhānissaro. [Elements] [Proliferation] [Perception]


Abhayagiri 2015 Winter Retreat, Session 19Ajahn Pasanno – Jan. 30, 2015

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4. “Is pain an obstacle to reaching right concentration?” [Pain] [Right Concentration] // [Happiness] [Postures] [Direct experience]

Quote: “What's really painful about pain is the way we hate it.” [Aversion]


The Middle Way of Not-Self, Session 1Ajahn Pasanno – May. 27, 2015

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1. “What are the commentaries? How do they know stuff that isn't in the suttas?” [Commentaries] [Sutta] [History/Early Buddhism] // [History/Sri Lankan Buddhism] [Culture/Thailand] [Direct experience]


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8. Comments regarding the intellectual framework of the aggregates versus bringing it back to experience. [Aggregates] [Learning] [Direct experience] [Not-self]


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15. “Is the heir to my thoughts, words, and deeds me or some other guy?” [Kamma] [Rebirth] [Not-self] // [Becoming] [Cessation] [Self-identity view] [Direct experience]


The Middle Way of Not-Self, Session 2Ajahn Pasanno – May. 27, 2015

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3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


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4. Comment about working with not-self in direct experience in relation to discomfort and awareness of embodied release. [Direct experience] [Feeling] [Suffering] [Impermanence] [Not-self] [Mindfulness of body] [Relinquishment] [Fear]

Response by Ajahn Pasanno. [Proliferation]


Desire or Aspiration, Session 1Ajahn Pasanno – Jun. 14, 2015

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8. “What to do when you have a lot of freedom in your mind, but in your body you're stuck with a bad habit?” [Desire] [Liberation] [Heart/mind] [Form] [Habits] [Craving] // [Direct experience] [Meditation/Techniques] [Language] [Mindfulness of breathing]


Suttas You've Never Heard Of, Session 2Ajahn Pasanno – Jun. 25, 2016

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10. “What is a good balance between listening to Dhamma and practicing more deeply? How long should one keep one's practices, and when to expand or shink them?” [Hearing the true Dhamma] [Practicing in accordance with Dhamma] [Determination] // [Four Noble Truths] [Direct experience] [Ajahn Chah] [Dhamma books] [Mindfulness of mind] [Learning]


Thanksgiving Retreat 2016, Session 4Ajahn Pasanno – Nov. 22, 2016

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12. “It’s a common phrase: “If you see the Buddha on the road, kill him.” Obviously it’s using hyperbole for effect but I think it means to trust only in your own experience. At what point do the guidelines and precepts leave off and the way to proceed on findings begins? I know it’s not a linear path, but I’d appreciate your thoughts.” [Direct experience] [Trust] [Long-term practice]


The Teaching and the Training, Session 11Ajahn Pasanno – Mar. 29, 2018

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4. “At the beginning of this retreat, Tan Ajahn Anan advised us, "Don't forget Nibbāna." How do we orient ourselves towards Nibbāna?” [Nibbāna] [Ajahn Anan] [Monastic life] // [Dispassion] [Cessation of Suffering] [Etymology] [Stream entry]

Sutta: AN 10.60: Girimānanda Sutta [Cessation]

Sutta: SN 56.11: "Whatever is of the nature to arise, that is of the nature to cease." [Conditionality]

Quote: “[The goal] is incredibly worthy, and it is not beyound our capability and means to experience.” [Direct experience]


The New Ajahn Chah Biography, Session 2Ajahn Pasanno – Apr. 21, 2018

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8. “Kataññu-katavedi refers to receiving kindness and the recognition of the gift of kindness. How are w to understand cultivating the intention to offer kindness to others?” [Gratitude] [Compassion] [Generosity] [Ajahn Chah] // [Happiness] [Mindfulness of feeling] [Aversion] [Contact] [Spaciousness] [Direct experience]

Story: Villagers ask Ajahn Chah how he can teach Westerners when they don't speak Thai. [Culture/West] [Language] [Direct experience]

Quote: “Dhamma is the language of experience.” — Ajahn Chah [Dhamma] [Direct experience]


The New Ajahn Chah Biography, Session 3Ajahn Pasanno – Apr. 21, 2018

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12. “The duty in regard to the First Noble Truth is to understand suffering. How do you do this?” [Noble Truth of Suffering] [Suffering] // [Fear] [Pāli] [Characteristics of existence] [Aversion] [Postures] [Direct experience] [Conditionality] [Relinquishment]


Love, Attachment, and Friendship, Session 2Ajahn Ñāṇiko – Oct. 12, 2019

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1. Comment to Ajahn Ñāṇiko: I really appreciate the honest of your sharing. In terms of self-criticism over the years, what brought about any shift was being authentic, but whilst I wanted not to be critical, it was still there. By watching that process and not identifying with it so much, it gradually shifted until I was able to wish myself well more genuinely. [Truth] [Judgementalism] [Long-term practice] [Direct experience] [Not-self] [Goodwill] // [Buddhist identity] [Faith]

Response by Ajahn Ñāṇiko.


Love, Attachment, and Friendship, Session 3Ajahn Pasanno – Oct. 12, 2019

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2. Quote: “Learning how to be comfortable with dukkha...is a willingness to open the heart to the whole realm of experience. That's an act of love.” [Noble Truth of Suffering] [Direct experience] [Goodwill] // [Generosity] [Fear] [Listening] [Clear comprehension]


Stanford Community Dhamma DiscussionAjahn Pasanno – Apr. 25, 2020

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6. “How do we deal with a world full of view and opinions?” [Views] // [Idealism] [Conditionality] [Impermanence] [Truth]

Story: Sariputta doesn't approve of a teaching of the Buddha until he puts it into practice himself. Told by Ajahn Chah. [Great disciples] [Teaching Dhamma] [Direct experience] [Faith] [Ajahn Chah]


Abhayagiri Kaṭhina 2021, Session 1Ajahn Pasanno, Ajahn Amaro and Ajahn Ñāṇiko – Nov. 3, 2021

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2. “I have a family and family responsibilities. How do I know I'm on the path and making right effort?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Family] [Right Effort] [Doubt] // [Four Noble Truths] [Culture/West] [Mindfulness of feeling] [Direct experience]


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3. “How do I know what is the Middle Path?” Answered by Ajahn Pasanno, Ajahn Amaro and Ajahn Ñāṇiko. [Middle Path] // [Four Noble Truths] [Direct experience]

Quote: “It's not a concept. It's like are you on your bike or are you on the ground?” — Ajahn Amaro [Direct experience]


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5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]

Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]