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40 events, 230 sessions, 1967 excerpts, 112:42:51 total duration

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Ajahn Chah (320)     Ajahn Pasanno (175)     Monastic life (128)     Suffering (117)     Culture/Thailand (113)     Relinquishment (108)     Mindfulness of breathing (101)     Happiness (98)     Self-identity view (98)     Death (96)    

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Desire or Aspiration, Session 1Ajahn Pasanno – Jun. 14, 2015

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1. “Was the Buddha's life so miserable that he kept thinking about all these ideas? Where did his motivation come from?” [Buddha/Biography] [Suffering] [Desire] [Monastic life/Motivation] // [Western psychology] [Rebirth] [Spiritual search]


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2. “If the Buddha had been born elsewhere, would he have turned out the same way?” [Buddha/Biography] [Cultural context] // [Commentaries] [Culture/India] [Spiritual search] [Renunciation] [Mahāyāna] [Saṃsāra]


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3. “I've been confused between intention and desire. For me, desire arises from non-conceptual craving.” [Volition] [Craving] [Desire] [Language] // [Cause of Suffering] [Right Effort] [Happiness] [Kamma] [Pāli]


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4. “Are all manifestations of desire and motivation ultimately a desire for happiness or are there motivations for truly negative things?” [Desire] [Craving] [Volition] [Happiness] [Unskillful qualities] [Nature of mind] // [Ill-will] [Fear] [Discernment]


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5. “I'm not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behaivor that also harms those around them.” [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don't associate with fools.


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6. “How did you get through the 106° heat? Did you have a different schedule?” [Abhayagiri] [Culture/Natural environment] // [Mindfulness of breathing] [Work]

Story: Ajahn Pasanno attends a very hot ordination at the City of Ten Thousand Buddhas. [Ajahn Pasanno] [City of Ten Thousand Buddhas] [Ordination]


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7. “Are there different stages of enlightenment?” [Stages of awakening] // [Stream entry]

Follow-up: “And how would one know if you've reached the first stage [of awakening]?” [Doubt] [Self-identity view] [Not-self] [Liberation] [Attachment to rites and rituals] [Knowledge and vision]


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8. “What to do when you have a lot of freedom in your mind, but in your body you're stuck with a bad habit?” [Desire] [Liberation] [Heart/mind] [Form] [Habits] [Craving] // [Direct experience] [Meditation/Techniques] [Language] [Mindfulness of breathing]


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9. “Could you speak to how we sink into a place and you lift yourself with brightness?” [Gladdening the mind] // [Concentration] [Meditation] [Language] [Spaciousness]


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10. “Any advice for cures for burnout? I'm in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” [Depression] [Work] [Health] [Generosity] [Compassion] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means 'to suffer with.' If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]

Quote: “Don't think you're a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]


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11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]

Quote: “It's not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.”


Desire or Aspiration, Session 2Ajahn Pasanno – Jun. 14, 2015

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1. “I've been struggling with sleepiness while trying to meditate, having the intention to be present and aware, but finding myself dozing off.” [Sloth and torpor] [Clear comprehension] [Meditation retreats] // [Conditionality] [Lay life] [Craving not to become] [Directed thought and evaluation]

Story: Ajahn Boon Choo meditates through tiredness after staying up for days. [Ajahn Boon Choo] [Kaṭhina] [Wat Pah Pong] [Energy] [Devotion to wakefulness] [Ardency]

Quote: “The boundaries we set for ourselves are oftentime much smaller than what we can actually deal with, work with, or be with.” [Self-identity view] [Clinging] [Patience]


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2. “A film came out recently called Monk with a Camera. How does one balance between pursuing one's artistic interests and sincerely following a path of relinquishment.” [Monastic life] [Renunciation] [Artistic expression] // [Self-identity view] [Relinquishment] [Entertainment and adornment] [Generosity] [Energy] [Devotional practice]

Story: Rev. Heng Sure uses music to teach Dhamma. [Rev. Heng Sure] [Teaching Dhamma]

Story: Two Abhayagiri monks learn icon painting from the abbot of the Ukrainian Uniate monastery next door. [Abhayagiri] [Ajahn Jotipālo] [Christianity]


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3. “A lot of my life has been based on guilt, punishment, achievement, feeling driven, and perfectionism. Recently I experienced the reverse of this. Perfectionism is mixed up with wholesome desire. Could you respond?” [Guilt/shame/inadequacy] [Judgementalism] [Idealism] [Desire] [Contentment] // [Discernment] [Self-identity view] [Human]

Story: Ajahn Pasanno can't translate the question 'How do I work with guilt?' into Thai. [Ajahn Paññānanda] [Ajahn Pasanno] [Language] [Culture/West] [Culture/Thailand] [Suffering]


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4. “I've heard 'not being in control' as a description of anatta. In relation to desire, do we really have any choice or free will in the context of Buddhist understanding?” [Not-self] [Desire] [Volition] [Nature of the cosmos] // [Kamma] [Clear comprehension] [Right Effort]


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5. “Do we have any control over the arising of desire?” [Volition] [Desire] // [Cause of Suffering] [Relinquishment] [Four Noble Truths] [Cessation of Suffering] [Cessation] [Pāli]


Buddhist Identity in the Modern WorldAjahn Pasanno – Aug. 15, 2015 [Buddhist identity]

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1. Comment: Secular Buddhism is a new Buddhist identity. [Secular Buddhism]

Response by Ajahn Pasanno. [Abhayagiri] [Monastic life] [Culture/West] [Culture/Thailand]


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2. “What did the Buddha think following his teachings should mean or entail?” [Three Refuges] [Precepts] [History/Western Buddhism] // [Virtue] [Lay life] [Faith] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Learning] [Practicing in accordance with Dhamma] [Conceit]

Sutta: AN 8.26 Jīvaka Sutta


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3. “Is there a way to get involved in controversial political issues and still maintain a correct [audio unclear]?” [Politics and society] [Compassion] [Ajahn Pasanno] [Environment] // [Learning] [Corruption] [Divine Abidings] [Depression] [Ill-will] [Equanimity]

Reference: The Heart of the Revolution by Noah Levine.


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4. “Why did Jīvaka ask whether a virtuous lay follower is practicing for themselves or others (AN 8.26)?” [Great disciples] [Lay life] [Virtue] [Compassion] // [Culture/India] [Lunar observance days] [Teaching Dhamma]

Vinaya: Kd 2.1.1: Origin of Lunar Observance Days.


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5. “Are the qualities in the Jīvaka Sutta (AN 8.26) listed in order of ascending goodness?” [Skillful qualities] // [Practicing in accordance with Dhamma] [Stream entry]


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6. Comment about the expectations people may have of Buddhists. [Precepts] [Virtue] [Idealism]

Story: An American asks Ajahn Chah why there are so many thieves in Thailand. Told by Ajahn Pasanno. [Ajahn Chah] [Culture/West] [Culture/Thailand] [Stealing]


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7. Comments about the positive reputation of Buddhism in the West. [Culture/West] [Precepts] [Idealism]

Response by Ajahn Pasanno.


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8. “Is one of the benefits of being a monastic having to live up to people's expectations?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Monastic life] [Mutual lay/Saṅgha support] [Robes] // [Conventions] [Christianity] [Idealism] [Culture/West] [Culture/Thailand]


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9. “The Dalai Lama is the iconic image of Buddhism in the West, but the Theravāda lineage is not much out there. How do you spread the word?” [Dalai Lama] [Culture/West] [Theravāda] // [Perfections] [Rebirth] [Advertizing] [Ajahn Pasanno] [Abhayagiri] [Dhamma books] [Generosity] [Virtue]


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10. Comment regarding the power of encouraging as opposed to demanding. [Hearing the true Dhamma] [Generosity] [Abhayagiri]

Response by Ajahn Pasanno.


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11. Comment: People outside will sometimes make fun of our efforts to keep the First Precept. [Killing] [Culture/West]

Response by Ajahn Pasanno. [Ajahn Pasanno]


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12. Story about not killing a rattlesnake. [Killing] [Culture/West] [Animal]

Response by Ajahn Pasanno. [Wat Pah Nanachat] [Culture/Thailand]


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13. “Should someone who follows the five precepts and meditates but has their own faith and belief call themselves a Buddhist?” [Five Precepts] [Meditation] [Faith] [Spiritual traditions] // [Dhamma] [Truth] [Eightfold Path] [Happiness]


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14. Comment: Some Buddhists get upset when they hear someone say that Buddhism is a philosophy. [Philosophy] [Aversion]

Response by Ajahn Pasanno: "It's a lot more than that."


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15. “Can you say more about how living up to cultural expectations can be skillful?” [Conscience and prudence] [Skillful qualities] // [Killing] [Sense restraint] [Clear comprehension] [Compassion] [Malicious speech] [Right Speech]


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16. “If you know of an abusive situation and both the abuser and victim are stuck in it, how do you hold this? How to encourage them to follow this path?” [Abuse/violence] [Compassion] // [Cessation of Suffering]

Quote: “You plant seeds of possibility. You can't make the seeds grow, but you can plant the seeds.” [Similes]


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17. “What is the right point to drop or ignore the desire to identify with the Buddhist identity?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Relinquishment] [Desire] [Self-identity view] // [Suffering] [Perfectionism] [Clear comprehension] [Conventions] [Ajahn Chah] [Right Effort]


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18. Story: A woman likes Buddhist teachings and principles, follows the precepts, and meditates, but hates when people identify with this and call themselves Buddhist. Told by Ajahn Karuṇadhammo. [Dhamma] [Precepts] [Meditation] [Aversion] [Clinging] [Self-identity view]


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19. Comment by Ajahn Ñāṇiko: I keep coming back to true principle–what are we doing it all for? [Dhamma] [Killing] [Right Intention]

Response by Ajahn Pasanno. [Attachment to rites and rituals] [Suffering] [Happiness] [Skillful qualities]


Jhāna: A Practical Approach, Session 1: What is Jhāna?Ajahn Pasanno – Oct. 10, 2015

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1. “Could you clarify the difference between mindfulness and concentration?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness] [Concentration] // [Nature of mind] [Pāli] [Translation]

Follow-up: “You said earlier that mindfulness always comes before concentration, but based on what you just defined, I would think it would be the opposite.” Aswered by Ajahn Pasanno.


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2. “I was thinking about Ajahn Chah's advice that all you need to do is know and let go. I'm wondering about knowing, developing, and letting go. Where does development fit in?” [Ajahn Chah] [Knowing itself] [Relinquishment] [Right Effort]


Jhāna: A Practical Approach, Session 2: Abandoning the HindrancesAjahn Karuṇadhammo – Oct. 10, 2015 [Hindrances]

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1. “What do you do when things like knee pain arise?” [Meditation/General advice] [Pain] [Aversion] // [Compassion]


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2. “Is there ever a dominant hindrance, but then in the service of that, the mind picks up other hindrances?” [Aversion] // [Sensual desire] [Sloth and torpor]


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3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn't that a skillful way of looking at it?” [Impermanence] [Skillful qualities] // [Clear comprehension] [Habits]

Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]


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4. “If a hindrance comes up, one thing to do is to acknowledge it and observe it, but on the other hand, one can bring up its opposite. Do you do either depending on what is needed? Sometimes when I bring up the opposite, it prevents me from seeing it.” [Sloth and torpor] [Right Effort]


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5. “Do you have any advice for obsessive thoughts, thinking the same thing again and again?” [Proliferation] // [Investigation of states] [Mindfulness of body]


Jhāna: A Practical Approach, Session 3: Questions and Answers about JhānaAjahn Pasanno – Oct. 10, 2015 [Jhāna]

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1. “Is jhāna the same as samādhi?” [Concentration]


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2. “I'm thinking that not all samādhi is wholesome, but all jhāna is wholesome.” [Concentration] [Skillful qualities] // [Right Concentration]


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3. “In the jhāna formula, in what sense is the word 'seclusion' used?” [Seclusion] // [Hindrances]


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4. “Does jhāna arise only in seated meditation?” [Posture/Sitting]

Reference: Collected Teachings of Ajahn Chah, p. 332: Ajahn Chah talks about developing jhāna factors in walking meditation. [Ajahn Chah] [Posture/Walking]


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5. “Is jhāna only in meditation?” [Meditation] // [Right Concentration]

Quote: “Only farangs [Westerners] go into meditation rock climbing! Does he contemplate the Four Noble Trurths?” — Ajahn Chah [Ajahn Chah] [Culture/West] [Recreation/leisure/sport] [Four Noble Truths] [Directed thought and evaluation] [Relinquishment]


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6. “If there isn't an intention, [meditation] isn't useful for the goal?” [Meditation] [Volition] // [Volitional formations] [Kamma]


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7. “The story that we hear frequently about the Buddhaa as a child in the cattle pasture with his father. He talks about going into a pleasant, rapturous state. Would you consider that jhāna?” [Buddha/Biography] [Happiness] [Rapture] // [Skillful qualities]

Sutta: MN 36.31 Mahāsaccaka Sutta


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8. Comment by Ajahn Karuṇadhammo: Absorption dependent on the pleasure that comes from sense contact may not be completely wholesome. [Concentration] [Happiness] [Contact] [Sense bases] [Skillful qualities]


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9. “Isn't rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]

Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno [Meditation]


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10. “I meditate. Pleasure arises, and I enjoy that. Does that mean it's Dhamma practice?” [Meditation] [Happiness] [Practicing in accordance with Dhamma] // [Investigation of states] [Feeling] [Mindfulness of mind]


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11. “How are the jhāna factors causal bases for awareness to relase into Nibbāna? Do they diminish craving all the way?” [Release] [Nibbāna] [Craving] // [Contentment]


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12. Comment: Excercise in the morning can be used to overcome sloth. [Excercise] [Sloth and torpor] [Energy]

Response by Ajahn Pasanno. [Ajahn Pasanno]


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13. “Ajahn Chah said happiness and unhappiness are two ends of suffereing and we should aim for peace. Is this kind of jhānic happiness different from what he was talking about?” [Ajahn Chah] [Happiness] [Suffering]


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14. “That sukha (happiness) is still experienced through the sense object of the mind?” [Happiness] [Rapture] [Sense bases] // [Mindfulness of body]

Quote: “The way the Buddha describes the jhāna factors, all the images are grounded in the body.” (MN 39.15) [Similes]


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15. “So it [jhāna] is still a conditional thing?” [Conditionality]


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16. “The rapture and joy that are being described are not pleasure, right?” [Rapture] [Happiness] // [Pāli]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139 [Similes]


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17. “Does jhāna exclusively contain the five mental states?” [Directed thought and evaluation] [Rapture] [Happiness] [One pointedness] // [Right Concentration]

Sutta: MN 111 Anupada Sutta


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18. “As our practice develops, is it common or normal for the mind to bypass first and second jhāna and go straight to three or four?” [Long-term practice] // [Ajahn Pasanno]


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19. Quote: “There are a lot of confusing views and opinions about jhāna and meditation. It's helpful to ask, 'What's the Buddha actually say? How does he put it?' I have a lot more faith in him than in a lot of what's out there.” [Meditation] [Faith] [Views] [Buddha]


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20. “What's the difference between directed thought and mindfulness?” [Directed thought and evaluation] [Mindfulness]


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21. “When it says neither pleasant nor unpleasant, is this neutral?” [Feeling] [Neutral feeling] // [Mindfulness] [Pāṭimokkha]


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22. “So the rapture and joy has dropped away between second and third jhāna?” [Rapture] // [Happiness] [Mindfulness] [Equanimity]


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23. “When we drop directed thought and evaluation, do we drop the object of our concentration and just abide in mindfulness?” [Directed thought and evaluation] [Concentration] [Mindfulness] [Meditation] // [Knowing itself]


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24. “In the jhāna similies (MN 39.15), 'He makes...' seems very active. In dropping away things, is it a conscious dropping or an allowing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Right Concentration] [Relinquishment] // [Volitional formations] [Conditionality] [Right Effort]

Quote: “Ajahn Chah emphasizes the doing within a sphere of detachment and letting go.” [Ajahn Chah]


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25. “In concentration, you're aware of one object. If in that state you become aware of pleasure, does that mean you've already left jhāna?” [Right Concentration] [One pointedness] [Happiness] [Right Mindfulness] // [Self-identity view] [Discernment] [Clinging]


Jhāna: A Practical Approach, Session 4: More Questions about JhānaAjahn Pasanno – Oct. 10, 2015 [Jhāna]

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1. “What is the difference between ekaggatā and vitakka?” [One pointedness] [Directed thought and evaluation] [Pāli] // [Right Concentration]


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2. “Could we say that it [unification] is expansive?” [One pointedness] [Spaciousness] // [Right Concentration]


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3. Comment: This reminds me of finding a unified theory of the universe.


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4. “Before the Buddha practiced the ascetic way, he already learned the seventh and eighth levels of jhāna. Why didn't that lead to his awakening?” [Buddha/Biography] [Formless attainments] [Liberation] // [Right Concentration] [Right View] [Suffering] [Middle Path] [Characteristics of existence]


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5. “Is the purpose of jhāna aand meditation to build up the strength of the mind so we will be able to contemplate the Four Noble Truths?” [Meditation] [Heart/mind] [Four Noble Truths] // [Calming meditation] [Insight meditation]

Sutta: AN 4.170: In Conjunction


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6. “The jhānas seem foundational to the practice, yet Ajahn Chah was reluctant to talk about them. Is this a view that was pervasive among the other Krooba Ajahns?” [Ajahn Chah] [Teaching Dhamma] [Thai Forest Tradition] // [Desire]


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7. “If the jhānas aren't accessible to everyone, can you still go far along the path without them?” [Eightfold Path] // [Desire] [Right Effort] [Right Concentration] [Thai Forest Tradition] [Self-identity view]


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8. “I practice the brahmavihāras, and not just on the cushion. How do these relate to jhāna?” [Divine Abidings] [Posture/Sitting] [Posture/Walking] // [Continuity of mindfulness] [Skillful qualities]

Quote: “You can sit on your cushion for a long time. Chickens sit for a long time, and they don't get enlightened!” — Ajahn Chah [Ajahn Chah] [Liberation] [Animal]


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9. “What would you respond to the perspecitve, 'Those jhānas seem impossible to attain, so I'm going to forget about them.'” // [Continuity of mindfulness] [Skillful qualities] [Directed thought and evaluation] [Self-identity view] [Mindfulness of breathing] [Goodwill] [Happiness]


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10. Comment: Hearing about vitakka and vicāra, I just realized that they're not exclusive to getting jhāna. [Directed thought and evaluation]

Response by Ajahn Pasanno. [Becoming]


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11. Comment: This wanting mind becomes doing something... [Desire]

Response by Ajahn Pasanno. [Feeling] [Craving] [Ardency] [Happiness] [Tranquility] [Mindfulness of body]


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12. Comment: In mindfulness of breathing, you feel the breath throughout the body. This suffusion is similar in jhāna. [Mindfulness of breathing] [Mindfulness of body]

Response by Ajahn Pasanno. [Right Mindfulness]

Suttas: MN 10: Satipaṭṭhāna Sutta, MN 118: Ānāpānasati Sutta


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13. “Ajahn Chah talks about the one who knows. Is this a purely mental excercise or is it embodied?” [Ajahn Chah] [Knowing itself] [Mindfulness of body] // [Culture/West] [Nature of mind]

Quote: “The Thai Krooba Ajahns translate 'Buddho' as 'being the one who knows.'” [Thai Forest Tradition] [Buddho mantra] [Translation]


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14. “So the one who knows includes the other five sense bases?” [Knowing itself] [Sense bases]


2015 Thanksgiving Monastic Retreat, Session 1Ajahn Pasanno – Nov. 21, 2015

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1. “Equanimity. ...your thoughts?” [Equanimity]


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2. “Please explain wise action. How can one see that it is not influenced by craving?” [Discernment] [Craving]


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3. “This morning you talked about crossing the floods of obsessive thought by not holding on to or pushing them away. I get that, but it feels like there's something missing – a hole that needs to be filled up with something – a solution?” [Proliferation] [Becoming]


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4. “What should we do during eating? How to eat with meditation?” [Food]


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5. “Could you please repeat the name of the sutta you mentioned this morning that laid out the “whole spiritual path” in a conversation with the devas?”


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6. “What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” [Rapture] [Happiness] [Equanimity] [Emptiness]


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7. “I volunteer in hospice and was in attendance for the passing of my parents. I notice vast differences in the way people experience their passage. What can we do, while still alive, to prepare for a peaceful and “wakeful” passing? Other than “being present,” is there anything that can be of benefit to others?” [Death] [Grief]


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8. “Would you tell us again the name of the sutta you spoke of last night and in today's Dhamma talk?”


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9. “What is the best approach to deal with guilt?” [Guilt/shame/inadequacy]


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10. “For those of us who need to routinely rest more due to aging, illness, or disability, could you share some suggestions and advice for how to optimize ths time as mediation in a lying down posture?” [Posture/Lying down]


2015 Thanksgiving Monastic Retreat, Session 2Ajahn Pasanno – Nov. 22, 2015

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1. “What are the general similarities and differences between the practice of anapanasati and satipatthana? Are they the same practice?” [Right Mindfulness] [Mindfulness of breathing]


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2. “Praise for the question and answer session. Every question is important; can you answer them all?”


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3. “Can you say something about forgiveness practice?” [Forgiveness]


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4. “What do you recommend for pet owners with aging, sick pets? Do they get to live out their lives or is a merciful end at the hands of a vet OK?” [Animal] [Euthanasia]


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5. “Could you share some suggestions and advice for using the breath-body as an object of meditation? This seems like a skillful way of meditating when the gross physical body is experiencing a lot of pain. Is there any drawback to that?” [Mindfulness of breathing] [Pain]


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6. “Can you address dependent origination and causation?” [Dependent origination] [Conditionality]


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7. “Can you tell us your story of when you decided to become a monk?” [Ajahn Pasanno] [Monastic life/Motivation]


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8. “Is it important in this practice to ask for forgiveness for intentional/non-intentional actions both in this life and in past lives?” [Forgiveness] [Rebirth]


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9. “Do you have any suggestions for the position of the hands during standing meditation?” [Posture/Standing]