Empathetic joy (muditā)
Parent topic: Divine Abidings
8 excerpts, 35:15 total duration

Metta Retreat, Session 2Ajahn Pasanno – Sep. 10, 2008

Download audio (4:33)
6. “Please explain how to cultivate muditā. I've heard it described as 'poor man's happiness.'” [Empathetic joy] [Happiness] // [Divine Abidings] [Jealousy] [Selfishness]


Metta Retreat, Session 4Ajahn Pasanno – Sep. 12, 2008

Download audio (0:29)
20. “I'm glad that people have questions and people are reflecting on their experience of what the practice is. It's very heartening to see.” [Questions] [Appropriate attention] [Empathetic joy]


Metta Retreat, Session 5Ajahn Pasanno – Sep. 13, 2008

Download audio (3:43)
9. “Is gladness the same as thankfulness?” [Empathetic joy] [Gratitude] // [Translation] [Divine Abidings]

Sutta: AN 6.10 Mahānāma [Recollection/Dhamma] [Gladdening the mind]


Abhayagiri Monastic Retreat 2013, Session 7Ajahn Pasanno – Nov. 29, 2013

Download audio (3:29)
10. “Mudita, gladness, joy, can be felt by listening to Dhamma, chanting, an uplifting shrine...I heard that mudita can be a moment or a way of enlightenment. Could you comment please.” [Empathetic joy] [Gladdening the mind]


New Year, New Life, Session 1Ajahn Pasanno – Dec. 16, 2013

Download audio (8:50)
6. “I find I do need some pleasures even thought they don't last, things like fine arts and being in nature. I'm curious, how did you manage as a monk in your early years at Ajahn Chah's monastery where there's almost no pleasure....How did you manage to keep going over the years until the present?” [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness] [Simplicity] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]

Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”

Sutta: MN 36.32: "Why am I afraid of that happiness?" [Buddha/Biography] [Ascetic practices] [Suffering] [Skillful qualities] [Eightfold Path]

Quote: “As a monk, I can look back on forty years of living in a way where I don't have to feel remorseful or regret anything.”


Abhayagiri 2015 Winter Retreat, Session 39Ajahn Pasanno – Mar. 2, 2015

Download audio (0:55)
4. Comment: It's remarkable how much pleasure can come from seeing other people be kind and generous. [Happiness] [Empathetic joy] [Generosity] [Monasteries]

Responses by Ajahn Pasanno and Ajahn Ñāṇiko.


The Path of Practice, Session 2Ajahn Pasanno – Jun. 16, 2019

Download audio (5:15)
13. “I live with my 96-year old mother. Her mind is quite good, but her body is ageing and there is pain in both legs. She has a stubborn will to carry on. We have our fights, but get through them quickly. I'm wanting to go to another level to develop patience. Can you comment?” [Ageing] [Family] [Pain] [Patience] // [Empathetic joy] [Ajahn Pasanno] [Relinquishment] [Gratitude] [Idealism]

Quote: “Even monks have mothers.”


Q&A at Sudhana CenterAjahn Pasanno – Jul. 12, 2023

Download audio (8:01)
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]

Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)

Story: Ajahn Pasanno's mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]

Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]