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Faith Energy Mindfulness Concentration Discernment (2) Skillful desire (1) Patience (1) Happiness (2) Gratitude (1) Compassion (1) Equanimity (1)
“How can one investigate without getting the mind too active? I find that when I try to investigate or reflect, my mind gets so active that I find myself getting caught up in it. Thank you.” Answered by Ajahn Pasanno. [Investigation of states ] [Recollection] [Proliferation] // [Clear comprehension] [Faith] [Noble Truth of Suffering] [Conditionality] [Impermanence]
2014 Thanksgiving Monastic Retreat, Session 5, Excerpt 11
“Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]
Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
2015 Thanksgiving Monastic Retreat, Session 4, Excerpt 20
“Can you clarify the difference between desire and intention? It seems that either could lead to suffering due to attachments to the results. Yet we are encouraged to have intentions for well-being, health, happiness, etc. Isn’t our intention also a desire?” Answered by Ajahn Pasanno. [Desire ] [Volition ] [Clinging] [Cause of Suffering] // [Pāli] [Kamma] [Craving ] [Bases of Success] [Sensual desire] [Energy]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)
2015 Thanksgiving Monastic Retreat, Session 5, Excerpt 15
“I know that everything changes, and the only thing we can do is accept or be fine with that. But then you have a lot of resistance to acceptance. What can we do with that resistance?” Answered by Ajahn Pasanno. [Impermanence] [Clinging] // [Naturalness] [Suffering] [Truth] [Patience ] [Continuity of mindfulness]
Quote: So often Ajahn Chah would respond with the advice, “Just be patient.” [Ajahn Chah]
Interreligious Retreat-Seminar on Dhamma and Non-duality (2023), Session 1, Excerpt 1
“Inclining mind toward happiness, joy, lightness, exhilaration, the good, sometimes feels a bit Polyanna-ish. What about all the wars, refugees, my job, illness, pain, etc. Aren’t these also the way things are – unpleasant, dark, and negative?” Answered by Ajahn Pasanno. [Happiness ] [Gladdening the mind] [Suffering] // [Buddha/Biography] [Aspects of Understanding]
2015 Thanksgiving Monastic Retreat, Session 3, Excerpt 2
“What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” Answered by Ajahn Pasanno. [Rapture ] [Happiness ] [Equanimity] [Emptiness ] // [Self-identity view] [Theravāda] [Relinquishment]
The difference between pīti and sukha. [Emotion]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139: Similes for pīti and sukha. [Similes]
2015 Thanksgiving Monastic Retreat, Session 1, Excerpt 6
“Please speak a little about kataññu.” Answered by Ajahn Pasanno. [Gratitude ] // [Human] [Pāli] [Merit]
Reference: Amaravati Chanting Book, p. 33: Verses of Sharing and Aspiration
Story: Ajahn Liem gives Abhayagiri a handwritten essay about gratitude. [Ajahn Liem] [Wat Pah Pong] [Ajahn Chah] [Personality] [Generosity] [Abhayagiri] [Asking forgiveness ceremony] [Dhamma books]
Reference: English translation: Gratitude by Ajahn Chah Saṅgha, p. 9.
2015 Thanksgiving Monastic Retreat, Session 6, Excerpt 13
“How is compassion (karuṇā) is different from loving-kindness (mettā)? Is compassion similar to empathy? I am also wondering if it means you feel the pain of the person you feel compassion for.” Answered by Ajahn Pasanno. [Compassion ] [Goodwill ] [Suffering] // [Pāli]
Reference: Amaravati Chanting Book, p. 124: Requesting a Dhamma talk.
2014 Thanksgiving Monastic Retreat, Session 7, Excerpt 6
“Equanimity...your thoughts?” Answered by Ajahn Pasanno. [Equanimity ] // [Divine Abidings] [Impermanence] [Kamma] [Conditionality] [Factors of Awakening]
Sutta: AN 5.57: Five Subjects for Frequent Recollection (Chanting Book translation)