6. “Please explain how to cultivate muditā. I've heard it described as 'poor man's happiness.'” [Empathetic joy] [Happiness] // [Divine Abidings] [Jealousy] [Selfishness]
12. “Some monks have told me I'm selfish for being so focused on release. They say I should help others more. What are your thoughts?” [Release] [Selfishness] [Generosity]
10. “Any advice for cures for burnout? I'm in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” [Depression] [Work] [Health] [Generosity] [Compassion] // [Culture/West] [Idealism] [Commentaries] [Selfishness]
Quote: “Compassion in the English language means 'to suffer with.' If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]
Quote: “Don't think you're a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]
Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]
11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]
Quote: “It's not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.”
14. “What are the biggest misconceptions about being ordained?” [Monastic life] // [Selfishness]
Story: Ajahn Pasanno visits Ajahn Buddhadāsa: "Don't be selfish!" [Ajahn Buddhadāsa] [Ajahn Pasanno] [Selfishness]