Featured excerpts about The Noble Eightfold Path
<< The Four Noble Truths Meditation Practices >>

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Eightfold Path (3)      Right View (1)      Right Speech (1)      Right Action      Right Livelihood      Right Effort      Right Mindfulness (1)      Right Concentration (2)
Tag cluster: Eightfold Path
Cluster includes: Eightfold Path, Middle Path
Related events: The Middle Way of Not-Self (2015)

Download audio (4:47)
“Could you offer a bit of advice on how to deal with the apparent dichotomy between seeing people (including myself) as real & solid (for example when sending them metta), and the doctrine of no-self whereby there is no such imagined solidity at all – just an ever-changing combination of the khandas?” Answered by Ajahn Pasanno. [Not-self ] [Aggregates] // [Middle Path ] [Pāli] [Impermanence] [Proliferation] [Relinquishment] [Liberation]

2015 Thanksgiving Monastic Retreat, Session 3, Excerpt 7


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“Please explain more how did the Buddha cross the flood, by neither going forward nor standing still. What does this mean?” Answered by Ajahn Pasanno. [Becoming] [Cessation of Suffering] // [Middle Path ] [Saṃsāra]

Sutta: SN 1.1

2015 Thanksgiving Monastic Retreat, Session 5, Excerpt 1


Download audio (0:27)
“The Middle Way – It is not 50% becoming and 50% annihilation, right? What is it the middle of?” Answered by Ajahn Pasanno. [Middle Path ] // [Suffering] [Cessation of Suffering]

2015 Thanksgiving Monastic Retreat, Session 6, Excerpt 7


Tag: Right View

Download audio (4:07)
“Could you talk more about the two levels of understanding the true nature of karma: mundane and transcendent?” Answered by Ajahn Pasanno. [Kamma] [Conventions] [Unconditioned] // [Right View ] [Four Noble Truths] [Impermanence] [Conditionality]

Quote: “Outside of cause, beyond effect; outside of suffering, beyond happiness.” — Ajahn Chah [Ajahn Chah]

2015 Thanksgiving Monastic Retreat, Session 6, Excerpt 4


Tag cluster: Right Speech
Cluster includes: Right Speech, False speech, Malicious speech, Harsh speech, Idle chatter, Admonishment/feedback

Download audio (2:51)
“A question regarding the 5 precepts. In daily life, I am really good about keeping #1, 2, 3 and 5; but somehow I found that the precept #4 is really hard. I find myself lying everyday such as: ‘Do I look good?’ → Yes, of course. ‘Do you want to eat some more?’ → No, thanks, I’m full (but in fact the food didn’t taste good). Or speaking at a wrong time, speaking too long, toos hort, too harsh or speaking with a wrong tone of voice. This is the hardest one for me. Kindly advise. Thank you.” Answered by Ajahn Pasanno. [Five Precepts] [False speech ] [Right Speech ] // [Monastic life] [Precepts ] [Pāli] [Learning]

Quote: “The function of the precepts in terms of practice is to provide a mirror so we can understand our own intentions and volitions.” [Volition]

2014 Thanksgiving Monastic Retreat, Session 6, Excerpt 1


Tag cluster: Right Action
Cluster includes: Right Action, Killing, Stealing, Sexual misconduct

Tag: Right Livelihood
Related events: Right Livelihood (2013)

Tag: Right Effort

Tag cluster: Right Mindfulness
Cluster includes: Right Mindfulness, Ardency, Clear comprehension
Related events: Abhayagiri 2015 Winter Retreat

Download audio (2:02)
“Can you clarify (and simplify!) the four frames of reference? I have read Ven. Thanissaro’s book and it’s pretty challenging to remember from one paragraph to the next as it is so wonderfully dense. In particular, four frames especially as it pertains to mindfulness of breathing? Thank you!” Answered by Ajahn Pasanno. [Right Mindfulness ] [Ajahn Ṭhānissaro] [Mindfulness of breathing]

Reference: Right Mindfulness by Ajahn Ṭhānissaro

2014 Thanksgiving Monastic Retreat, Session 6, Excerpt 20


Tag cluster: Right Concentration
Cluster includes: Right Concentration, Rapture, Unification, Jhāna
Related events: Jhāna: A Practical Approach (2015)

Download audio (2:17)
“When you described pīti yesterday, it was different than how I think of it. Sometimes, I get a feeling of a great, expansive happiness like the realization that this practice actually works. It’s exciting and empowering but I’m not jumping up and down. It’s a combination of the mind settling and opening. Is that a cousin of pīti? Does pīti only happen in meditation?” Answered by Ajahn Pasanno. [Rapture ] // [Recollection/Dhamma] [Energy]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 137: Five levels of pīti.

2014 Thanksgiving Monastic Retreat, Session 3, Excerpt 6


Download audio (5:29)
“What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” Answered by Ajahn Pasanno. [Rapture ] [Happiness ] [Equanimity] [Emptiness ] // [Self-identity view] [Theravāda] [Relinquishment]

The difference between pīti and sukha. [Emotion]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139: Similes for pīti and sukha. [Similes]

2015 Thanksgiving Monastic Retreat, Session 1, Excerpt 6