Unskillful qualities (akusalā dhammā)
Unskillful qualities
Part of tag cluster Defilements in key topic Unskillful Qualities
Alternative translations: Unwholesome qualities
Subtags: Unwholesome Roots, Biases, Outflows, Hindrances, Fetters, Heedlessness, Defilement, Proliferation, Conceit-related, Depression, Loneliness, Abuse/violence, Addiction, Spiritual bypass
35 excerpts, 2:18:43 total duration

All excerpts (35) Most relevant (20) Questions about (17) Answers involving (18) Stories (1) Quotes (2)

Metta Retreat, Session 5 – Sep. 13, 2008

Download audio (3:31)
12. “The near enemy to equanimity is aloofness. Can you offer clues on how to differentiate between these in oneself?” Answered by Ajahn Pasanno. [Equanimity ] [Discernment] // [Skillful qualities] [Unskillful qualities] [Aversion] [Present moment awareness]

Quote: “Tuning into kusala/akusala sorts things out really quickly.” [Unskillful qualities]

Sutta: AN 3.65: Kālāma Sutta


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

Download audio (9:19)
4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


The Whole of the Path, Session 3 – Jun. 22, 2013

Download audio (1:07)
10. “When we say right Eightfold Path, is there any general rule to tell what is right, what is wrong?” Answered by Ajahn Pasanno. [Eightfold Path] [Skillful qualities] [Unskillful qualities] // [Unwholesome Roots]


Abhayagiri Monastic Retreat 2013, Session 1 – Nov. 23, 2013

Download audio (8:52)
2. “Is it possible for an arahant to have seemingly negative thoughts or speech while free from defilement? In the Udana, Venerable Pilindavaccha gets complained about for calling monks outcastes or lowlings.” Answered by Ajahn Pasanno. [Arahant] [Unskillful qualities] [Great disciples] [Harsh speech]

Sutta: Ud 3.6: Pilindavaccha.

Quote: “Purity or impurity—you have to know for yourself.” — Ajahn Chah. [Ajahn Chah]

Vinaya: Kd 18.11.14 and Kd 18.12.8.4: Students and teachers are mutually accountable. [Vinaya] [Mentoring]


Abhayagiri Monastic Retreat 2013, Session 4 – Nov. 26, 2013

Download audio (2:23)
5. “Would you please give an example of how wholesome qualities can condition unwholesome qualities?” Answered by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities] [Conditionality]


Abhayagiri Monastic Retreat 2013, Session 8 – Nov. 30, 2013

Download audio (2:18)
17. “Thank you for your inspiring teachings...Question: I seem to recollect that the Buddha cautioned against unwholesome thoughts in a way that seemed to raise their results as similar to their unwholesome causes. Is this so?” Answered by Ajahn Pasanno. [Proliferation] [Kamma] [Unskillful qualities]


Abhayagiri 2014 Winter Retreat, Session 37 – Feb. 25, 2014

Download audio (3:42)
5. “When I look at neutral objects, dullness often arises. Is this suffering?” Answered by Ajahn Pasanno. [Feeling] [Contact] [Sloth and torpor] [Unskillful qualities] [Suffering] // [Craving not to become] [Delusion] [Ignorance] [Mindfulness] [Clear comprehension]

Comment by Ajahn Jotipālo: Lack of desire is not enlightenment. [Desire] [Liberation]


2014 Thanksgiving Monastic Retreat, Session 1 – Nov. 22, 2014

Download audio (4:36)
10. “If unwholesome thoughts arise and it creates fear and a repeating pattern, what is the best method for breaking the patterns? For instance, mettā meditation replacing the fear or attention with something else? Thank for the inspiration.” Answered by Ajahn Pasanno. [Fear] [Goodwill] [Unskillful qualities] [Habits]


Abhayagiri 2015 Winter Retreat, Session 15 – Jan. 24, 2015

Download audio (3:57)
4. “Can you speak about the roots of wholesome and unwholesome desire?” Answered by Ajahn Pasanno. [Energy] [Desire] [Becoming] [Skillful qualities] [Unskillful qualities] // [Discernment] [Right Effort] [Learning] [Ajahn Chah]

Sutta: AN 10.58.

Reference: Listening to the Heart by Kittisaro and Ṭhānissarā (commercial).


The Middle Way of Not-Self, Session 1 – May. 27, 2015

Download audio (1:52)
6. “I’ve heard the teaching that if you watch your kilesas in samādhi, they tend to subside. Sometimes you watch your sakkāya-diṭṭhi and it’s not going away. What to do?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Concentration] [Cessation] [Not-self] [Self-identity view] // [Impermanence] [Suffering]


Desire or Aspiration, Session 1 – Jun. 14, 2015

Download audio (2:13)
4. “Are all manifestations of desire and motivation ultimately a desire for happiness or are there motivations for truly negative things?” Answered by Ajahn Pasanno. [Desire] [Craving] [Volition] [Happiness] [Unskillful qualities] [Nature of mind] // [Ill-will] [Fear] [Discernment]


Download audio (2:15)
5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behaivor that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


Download audio (2:20)
11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” Answered by Ajahn Pasanno. [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]

Quote: “It’s not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.”


Suttas You've Never Heard Of, Session 2 – Jun. 25, 2016

Download audio (5:08)
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

Download audio (4:03)
3. “Though unskillful mind states may come up, as long as we don’t pick them up and feed them, they are just ideas/thoughts that will end.’ Can you comment on the effectiveness of this practice? Are there situations where you would definitely recommend it? Definitely not recommend it? Do you see this relating to metta?” Answered by Ajahn Pasanno. [Unskillful qualities] [Impermanence] [Meditation/Techniques] [Goodwill]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 1 – Jun. 4, 2017

Download audio (2:37)
8. “I’m curious about the wholesome/unwholesome assessment [in MN 19]. If it’s a thought of ill-will, greed, hatred, or delusion, but we’re not attached to it, we’re just seeing it arise, seeing it pass, recognizing it, being aware that it’s in the mind. Does the unwholesomeness come from believing it?” Answered by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities] [Investigation of states] [Unwholesome Roots] [Directed thought and evaluation] [Mindfulness of mind] // [Habits] [Hindrances]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Jun. 4, 2017

Download audio (2:43)
9. “When the word evil comes up in a Buddhist context, it always takes me by surprise. What is the word being translated as evil thoughts [in MN 20]?” Answered by Ajahn Pasanno. [Unskillful qualities] [Pāli] [Translation] // [Thai] [Language]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

Download audio (6:50)
7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]

Sutta: MN 56: Upāli

Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]

Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]

Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]


The New Ajahn Chah Biography, Session 3 – Apr. 21, 2018

Download audio (3:25)
11. “What is the best way to navigate the people that we love that have unskillful behaivors but we don’t want to cut out of our lives?” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] // [Compassion] [Patience] [Truth] [Aversion] [Admonishment/feedback]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

Download audio (6:02)
16. “How does one reconcile perceived imperfections and unskillful behaivor in Buddhist institutions and interactions with teachers?” Answered by Ajahn Pasanno. [Unskillful qualities] [Teachers] // [Monasteries] [Monastic life] [Admonishment/feedback] [Blame and praise]

Quote: “The Buddha set up an institution that was not assuming infallability.” [Buddha] [Lay life] [Human]

Sutta: Dhp 227: Nobody lives without criticism.