Unskillful qualities (akusalā dhammā)
Unskillful qualities
Part of tag cluster Defilements in key topic Unskillful Qualities
Alternative translations: Unwholesome qualities
Subtags: Unwholesome Roots, Biases, Outflows, Hindrances, Fetters, Heedlessness, Defilement, Proliferation, Conceit-related, Depression, Loneliness, Abuse/violence, Addiction, Spiritual bypass
35 excerpts, 2:18:43 total duration

All excerpts (35) Most relevant (20) Questions about (17) Answers involving (18) Stories (1) Quotes (2)

Metta Retreat, Session 1 – Sep. 9, 2008

Download audio (9:32)
6. “When there is a lot of pain in the body, it is difficult to maintain “right effort,” yet sometimes through patient endurance the pain lessens or dissipates. Could you speak about right effort and the connection between right effort and samadhi?” Answered by Ajahn Pasanno. [Pain] [Right Effort] [Patience] [Concentration] // [Skillful qualities] [Unskillful qualities] [Fear] [Aversion] [Discernment] [Naturalness]

Recollection: Ajahn Pasanno learned from pain and illness in his early monastic life. [Ajahn Pasanno] [Sickness] [Monastic life]


Metta Retreat, Session 5 – Sep. 13, 2008

Download audio (3:31)
12. “The near enemy to equanimity is aloofness. Can you offer clues on how to differentiate between these in oneself?” Answered by Ajahn Pasanno. [Equanimity ] [Discernment] // [Skillful qualities] [Unskillful qualities] [Aversion] [Present moment awareness]

Quote: “Tuning into kusala/akusala sorts things out really quickly.” [Unskillful qualities]

Sutta: AN 3.65: Kālāma Sutta


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

Download audio (9:19)
4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


Right Livelihood, Session 1 – Apr. 21, 2013

Download audio (6:08)
3. “Could you talk more about the particular professions that the Buddha laid out as wrong livelihood (AN 5.177)? Why is being in the military not on the list?” Answered by Ajahn Pasanno. [Work] [Military] [Right Livelihood ] // [Unskillful qualities] [Kamma] [Killing] [Intoxicants] [Rebirth]

Story: The widow of a wealthy man divests from Singha Beer. [Commerce/economics]


Download audio (2:24)
6. “If the person selling the product enjoys selling it and the person buying it enjoys the product, what is the unpleasant consequence?” Answered by Ajahn Pasanno. [Commerce/economics] [Sensual desire] [Kamma] [Right Livelihood] // [Unskillful qualities] [Intoxicants] [Crime] [Heedlessness]


Download audio (2:09)
8. Comment about the nuances involved in the activities comprising wrong livelihood. [Intoxicants] [Right Livelihood]

Response by Ajahn Pasanno. [Unskillful qualities] [Community]


Download audio (3:09)
26. “In DN 31.26, what is investment versus savings?” Answered by Ajahn Pasanno. [Commerce/economics ] [Right Livelihood]

Comments by various participants about the nature of investment. [Unskillful qualities] [Greed] [Work]

Sutta: DN 31.32: Siṅgālasutta Sutta: Five duties of an employer to employees; interpreted in A Constitution for Living by P. A. Payutto, p. 7.


Right Livelihood, Session 2 – Apr. 21, 2013

Download audio (3:45)
2. Comments about the ways our work affects us. [Work] [Commerce/economics] // [Depression] [Unskillful qualities]

Response by Ajahn Pasanno. [Human] [Appropriate attention]


Abhayagiri 2014 Winter Retreat, Session 35 – Feb. 21, 2014

Download audio (1:58)
4. “I seem to make a virtue of laziness and don’t quite believe the teachings about doing without food and sleep. Do you have any advice for me?” Answered by Ajahn Pasanno. [Sloth and torpor] [Ascetic practices] // [Skillful qualities] [Unskillful qualities]


Download audio (5:28)
6. Comment: There can be this view that the enlightened mind doesn’t have any thoughts or defilements. It’s just perfectly clear and stable and there’s nothing going on. [Liberation] [Directed thought and evaluation] [Unwholesome Roots] [Concentration]

Response by Ajahn Pasanno: Clear and stable and nothing going on are two different things.

Follow-up: “Does the enlightened mind not have any unwholesome thoughts or does it just not pick up unwholesome thoughts?” [Unskillful qualities] [Proliferation] [Clinging] [Cause of Suffering]

Story: A palmist looks at Ajahn Chah’s hands. [Ajahn Chah] [Aversion] [Personality]


Death and Dying, Session 1 – May. 9, 2014

Download audio (2:40)
26. “If a family member who has passed turns into a hungry ghost, how might one help them when they’re in that realm?” Answered by Ajahn Pasanno. [Family] [Rebirth] [Ghost ] [Compassion] [Death] // [Merit]

Sutta: AN 10.177: Jāṇussoṇī

Follow-up: “Does it work the same way if the person hasn’t made much merit?” [Kamma] [Skillful qualities] [Unskillful qualities] [Human]


2014 Thanksgiving Monastic Retreat, Session 3 – Nov. 24, 2014

Download audio (4:49)
1. “During my meditation, I can occasionally calm the mind to the point where it seems devoid of thought. It is temporary, like a door opening. How should I use this opportunity? Concentrate on the breath? Wait for thoughts to arise and watch them? Explore / investigate a topic that is causing my suffering? Other? With gratitude.” Answered by Ajahn Pasanno. [Tranquility] [Meditation/General advice] [Concentration] // [Investigation of states] [Skillful qualities] [Unskillful qualities] [Right Effort] [Discernment] [Self-reliance]


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

Download audio (3:07)
13. “What about aversions that have a message, as a signal to understanding something? How is one to trust that from regular aversion?” Answered by Ajahn Pasanno. [Aversion ] // [Conditionality] [Unskillful qualities] [Skillful qualities] [Heedfulness]


Thanksgiving Retreat 2016, Session 7 – Nov. 25, 2016

Download audio (3:51)
17. “Would you say more about the ardent, purifying aspect of mindfulness?” Answered by Ajahn Pasanno. [Mindfulness] [Ardency] // [Right Effort ] [Unskillful qualities] [Skillful qualities] [Clear comprehension]

Reference: Amaravati Chanting Book, p. 96: Right Mindfulness in the Noble Eightfold Path.


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 1 – Jun. 4, 2017

Download audio (2:10)
6. “Sometimes I get very worried and keep thinking about something and get tired and stressed out. Is this what the Buddha meant by ‘a day and a night’ [in MN 19.8]?” Answered by Ajahn Pasanno. [Restlessness and worry] [Directed thought and evaluation] // [Unskillful qualities] [Suffering] [Similes] [Heedfulness]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

Download audio (6:50)
7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]

Sutta: MN 56: Upāli

Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]

Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]

Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]


Stanford Community Dhamma Discussion – Apr. 25, 2020

Download audio (5:41)
5. “In your guided meditation you mentioned noticing, ‘This is bearable.’ When is it skillful to bear with and when it is skillful to put effort towards change, whether in action or in the mind?” Answered by Ajahn Pasanno. [Patience] [Equanimity] [Right Effort] // [Discernment] [Pain] [Skillful qualities] [Unskillful qualities] [Happiness] [Clear comprehension]


Q&A at Sudhana Center – Jul. 12, 2023

Download audio (2:39)
8. “My understanding is that it is not good to indulge the five senses. But is there a way to make that help with your cultivation?” Answered by Ajahn Pasanno. [Sense bases] [Sense restraint] // [Appropriate attention] [Discernment] [Skillful qualities] [Unskillful qualities]

Reference: Amaravati Chanting Book, p. 6: Recollection of the Dhamma [Recollection/Dhamma]

Sutta: SN 35.23: The six senses are the all.

Sutta: SN 35.116: A perceiver of the world, a conceiver of the world.