Knowing itself
Meditation / Meditation/Results / Knowing itself
Part of key topic Meditation Practices
Glosses: Poo roo Thai
52 excerpts, 3:15:05 total duration

All excerpts (52) Most relevant (34) Questions about (22) Answers involving (20) Quotes (11) Readings (1) Texts (1)

Metta Retreat, Session 3 – Sep. 11, 2008

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2. “This is a common scenario: I’m caught in a story of praise and blame. I notice. A voice says, ‘That was very quick. You’re getting good at this.’ I wake up again. ‘Ah, I know you Mara….’ Mara seems to co-opt every moment of awakening to feed the ego. Is there something you can suggest?” Answered by Ajahn Pasanno. [Blame and praise] [Māra] [Liberation] [Self-identity view] [Patience] // [Impermanence] [Mindfulness of dhammas] [Not-self] [Aggregates] [Dependent origination] [Knowing itself]

Quote: “It’s really hard to underestimate how important patient endurance is to the practice.”


Calming the Busy Mind, Session 1 – Aug. 11, 2013

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1. “You spoke about recognizing that when the mind goes off into busyness that there’s not just that particular quality. Could you talk more about this?” Answered by Ajahn Pasanno. [Tranquility] [Proliferation] // [Appropriate attention] [Impermanence] [Knowing itself] [Ajahn Mun] [Ajahn Chah] [Clinging] [Suffering]


Abhayagiri 2014 Winter Retreat, Session 20 – Feb. 2, 2014

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3. “I’m interested in the theme mentioned of the body and mind being separate from each other. The questioner asks ‘Don’t they have influence on one another?’ I’m curious about how to reflect on that.” Answered by Ajahn Pasanno. [Form] [Nature of mind] // [Ajahn Chah] [Sickness] [Knowing itself]

Story: Ajahn Chah retreats into the peace and stability of the mind to cope with a lung infection.


Abhayagiri 2014 Winter Retreat, Session 57 – Mar. 27, 2014

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8. “In that talk he [Ajahn Sim] seemed to stress doing samatha meditation before practicing vipassana. Is that strictly held within this tradition?” Answered by Ajahn Pasanno. [Ajahn Sim] [Calming meditation] [Insight meditation] [Thai Forest Tradition] // [Tranquility] [Knowing itself] [Concentration] [Language]

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Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It’s not one pointed excluding. It works together, it harmonizes, it’s balanced.” — Ajahn Chah. [Ajahn Chah] [Unification ] [Right Concentration]


Thai Forest Tradition, Session 2 – Jun. 14, 2014

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13. Comment: I’m reminded of the encouragement to come back to the body as a basis. [Mindfulness of body] [Thai Forest Tradition]

Response by Ajahn Pasanno. [Ajahn Mun] [Knowing itself]


Thai Forest Tradition, Session 3 – Jun. 14, 2014

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5. “In an earlier reading, Ajahn Mun mentioned the primal mind. Is that what you’re discussing here?” Answered by Ajahn Pasanno. [Ajahn Mun] [Nature of mind] [Thai Forest Tradition] // [Knowing itself] [Ajahn Chah]

Reading: Questions and answers regarding the primal mind from Collected Teachings of Ajahn Chah, p. 478.


Mindfulness of Breathing, Session 1 – Oct. 26, 2014

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8. “How do you keep the self from coming up if this is an interesting thought to follow?” Answered by Ajahn Pasanno. [Self-identity view] [Directed thought and evaluation] [Mindfulness of breathing] // [Conditionality] [Aggregates] [Knowing itself]


2014 Thanksgiving Monastic Retreat, Session 3 – Nov. 24, 2014

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3. “Can you please speak a little more about the process of bringing in a wholesome, brightening reflection into meditation? This morning you spoke about using directed thought / evaluation to explore the primary object (breath) then bringing in the ‘brightening’ object. In this way, the attention shifts back and forth from breath to ‘brightening’ object? Should one use this reflection often? Always? Please speak about this process. Thank you.” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Gladdening the mind ] [Mindfulness of breathing] [Recollection] // [Right Effort] [Recollection/Buddha] [Goodwill] [Perception of light] [Self-reliance]

Quote: “If the mind is already clear and alert and imbued with the quality of knowing, you don’t have to be saying ‘Buddho.’ You’re already doing it.” — Ajahn Chah. [Ajahn Chah] [Clear comprehension] [Knowing itself] [Buddho mantra]


Abhayagiri 2015 Winter Retreat, Session 33 – Feb. 22, 2015

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8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]

Sutta: AN 9.36: “Jhāna.”

Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah. [Ajahn Chah] [Directed thought and evaluation]


Jhāna: A Practical Approach, Session 3 – Oct. 10, 2015

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23. “When we drop directed thought and evaluation, do we drop the object of our concentration and just abide in mindfulness?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Concentration] [Mindfulness] [Meditation] [Jhāna] // [Knowing itself]


2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015

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22. “Is there a distinction between observing the mind and observing what arises?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Impermanence] // [Knowing itself ] [Liberation ] [Thai Forest Tradition] [Buddha] [Relinquishment] [Cessation of Suffering]


2015 Thanksgiving Monastic Retreat, Session 7 – Nov. 27, 2015

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7. “Why is the Buddha referred to in the present tense in the chants? Is it because we are referring to the present potential within us?” Answered by Ajahn Pasanno. [Buddha ] [Chanting] // [Three Refuges] [Liberation] [Knowing itself] [Ajahn Chah]


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9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]

Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]

Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]

Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]


Developing Skill in Reflective Meditation, Session 1 – Dec. 1, 2019

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1. “What did you mean by ‘lifting up?’ Is it an object of attention?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Recollection ] // [Restlessness and worry] [Sloth and torpor] [Postures] [Energy]

Quote: “Namo viññaṇa dhatu (Homage to the element of consciousness).” — Ajahn Chah. [Ajahn Chah] [Consciousness] [Elements] [Knowing itself]


Abhayagiri 25th Anniversary Retreat, Session 5 – Jun. 10, 2021

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2. “Can you talk more about the shift from feeling unsafe to feeling safe?” Answered by Ajahn Ñāṇiko. [Fear] // [Knowing itself] [Suffering] [Pandemic]

Quote: “Being alive has many inherent risks.” [Characteristics of existence] [Impermanence]


Ānāpānasati Daylong at Abhayagiri, Session 4 – Sep. 9, 2023

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1. “How do Hsu Yun’s reflection ‘Who’s the guest and who’s the host?’ and Ajahn Chah’s metaphor of the one seat of awareness fit with [meditation practice]?” Answered by Ajahn Karuṇadhammo. [Master Hsu Yun] [Ajahn Chah] [Similes] // [Knowing itself] [Discernment] [Equanimity]


Ānāpānasati Daylong at Abhayagiri, Session 8 – Sep. 9, 2023

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6. “When will I get wisdom? How can we not get exhausted when observing the monkey mind?” Answered by Ajahn Pasanno. [Discernment] [Mindfulness of mind] [Energy] [Mindfulness of breathing] // [Knowing itself] [Mindfulness of body] [Tranquility]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

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5. “What would be your advice when young monks are wavering in their decsion?” Answered by Ajahn Pasanno. [Monastic life/Motivation ] [Doubt] // [Fear] [Guilt/shame/inadequacy] [Noble Truth of Suffering] [Ajahn Pasanno] [Delusion] [Continuity of mindfulness] [Mindfulness of body]

Recurrent refrain in the Suttas: “I know you, Māra,” e. g. SN 4.1, SN 4.5. [Māra] [Sutta] [Knowing itself]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

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3. “Does the concept of refuge in Buddhism contain an element of grace?” Answered by Ajahn Pasanno. [Three Refuges ] [Theravāda] [Hinduism] // [Relinquishment] [Knowing itself] [Truth]

Quote: “Did you come here to die?” — Ajahn Chah’s greeting to newcomers.. [Ajahn Chah] [Death] [Liberation] [Self-identity view] [Knowing itself]

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Quote: “If you really understood refuge in Buddha, Dhamma, and Saṅgha, there wouldn’t be a time when you bowed without bursting into tears of gratitude and devotion.” [Bowing ] [Gratitude] [Ajahn Jayasaro]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

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1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]

Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)

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Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]

Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]