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43 events, 151 sessions, 339 excerpts, 24:54:37 total duration

Most common topics:
Ajahn Chah (155)     Suffering (35)     Relinquishment (32)     Ajahn Pasanno (23)     Discernment (22)     Monastic life (22)     Teaching Dhamma (22)     Liberation (21)     Dhamma (19)     Ajahn Sumedho (18)    

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Recollections of Ajahn Chah, Session 8: Meditation Instruction 3 – Sep. 19, 2010

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1. Guided meditation: Resolve right now is the time for training the mind and nothing else. From “The Key to Liberation” by Ajahn Chah. Read by Ajahn Pasanno. [Calming meditation] [Proliferation] [Determination] [Ajahn Chah] // [Mindfulness] [Discernment] [Mindfulness of breathing] [Body scanning] [Relinquishment] [Unification] [Restlessness and worry] [Concentration] [Present moment awareness] [Clear comprehension] [Impermanence] [Continuity of mindfulness] [Sense restraint]

Quote: “Sitting and walking meditation are in essence the same, differing only in the posture used.” [Posture/Sitting] [Posture/Walking]

Simile: Chicken in a coop. [Similes]

Simile: Mindfulness, clear comprehension, and wisdom are like three workers lifting heavy planks.


Recollections of Ajahn Chah, Session 11: His Life and Teachings Part 3 – Sep. 19, 2010

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1. Question about how Ajahn Chah taught to deal with people externally. Answered by Ajahn Pasanno. [Community] [Ajahn Chah] // [Ajahn Mun] [Virtue] [Doubt] [Monastic life] [Views]

Story: A ghost tries to align the visitors sleeping in his hall. [Culture/Thailand] [Lodging] [Ghost] [Communal harmony]

Quote: “You have to have an anchor in your own practice.” [Similes]


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4. “When I’m mindful, then I become more aware of suffering. I could just go into story and not know that I’m suffering, so why would we choose to become aware of the suffering?” Answered by Ajahn Pasanno. [Mindfulness] [Suffering] [Proliferation] // [Cessation of Suffering] [Clinging]

Quote: “The flavor of the end of suffering—I like that.”


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6. Reading from the draft biography: Ajahn Chah in the early years: spare, stern, and vigorous. Read by Ajahn Pasanno. [Personality] [Personal presence] [Ardency] [Ascetic practices] [Ajahn Chah] // [Similes]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 137

Quote: “Nibbāna lies on the shores of death.” — Ajahn Chah [Nibbāna] [Death]


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7. Reading from the draft biography: Building the road to Tam Sang Pet. Read by Ajahn Pasanno. [Wat Tam Saeng Pet] [Work] [Ajahn Chah] // [Culture/Natural environment] [Ajahn Anek] [Patience] [Perception of a samaṇa] [Ardency]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 428

Quote: “Patient endurance is the general of practice.” — Ajahn Chah


Tudong Stories at Spirit Rock, Session 1: The Purpose of Tudong – Jun. 2, 2011

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4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]

Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho [Compassion]


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8. Quote: “In the old days, tudong monks would show up at the monastery and ask about almsfood routes, toilets, and meetings. Now the first thing tudong monks ask is, ‘Is there a cell phone signal?’” — anonymous. Quoted by Ajahn Pasanno. [Protocols] [Technology] [Culture/Thailand] [Tudong]


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9. Quote: “Instead of going tudong, monks go taludong (through the forest).” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Culture/Thailand] [Tudong] // [Environment] [Commerce/economics]


Tudong Stories at Spirit Rock, Session 2: Questions and Answers – Jun. 2, 2011

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2. “What is the function of a layperson who accompanies a monk on tudong?” Answered by Ajahn Pasanno. [Lay life] [Tudong] // [Sequence of training] [Abhayagiri] [Eight Precepts] [Culture/Thailand] [Ajahn Chah]

Quote: “People who ordain quickly disrobe quickly.” — Ajahn Chah [Ordination] [Disrobing]

Story: Founding of Pacific Hermitage. [Pacific Hermitage] [Almsround] [Almsfood]


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4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


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10. “For Lent, I practiced metta every day for six weeks for a person who I was very angry at. By the end of Lent, I was even more angry. Could you speak to this?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Christianity] // [Right Effort] [Discernment] [Unwholesome Roots] [Relinquishment] [Self-identity view] [Clinging]

Quote: “If the kilesa (defilements) come at you high, then you duck, and if they come at you low, then you jump over them.” — Ajahn Tongrat [Ajahn Tongrat]


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11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno [Sequence of training]


Tudong Stories at Spirit Rock, Session 3: Tudong in Thailand – Jun. 2, 2011

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3. Quote: “You fall down, you get up, you crawl along. ” — Ajahn Mahā Boowa. Quoted by Ajahn Pasanno. [Ajahn Mahā Boowa] [Patience] [Practicing in accordance with Dhamma] [Tudong]


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4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]

Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]

Quote: “If you ordain as a monk, your defilements ordain with you.” [Monastic life] [Unwholesome Roots]


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5. Quote: “You’re inspired, and you put forth effort. You’re depressed and fed up, and you put forth effort. You’re rested, and you put forth effort. You’re tired, and you put forth effort. ” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Effort] [Ardency] [Faith] [Tudong] [Depression] [Sloth and torpor] // [Gladdening the mind]


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10. Quote: “It all comes back to that simple quality of mindfulness. From the mindfulness, then the different qualities of practice that we need to rely on are cultivated.” — Ajahn Pasanno [Mindfulness ] [Faculties] [Tudong] // [Concentration ] [Thai] [Translation] [Discernment] [Perfections]

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Reflection: In Thai, samādhi is translated as “the firm establishing of the mind.”

Quote: “The base and foundation is the mindfulness. Being the knowing is always the foundation, and then the mind is able to become still, become settled, become steady.” [Knowing itself]

Recollection: “It’s rare that Ajahn Chah would use [the Pāli term] pañña on its own. More often than not, he would use satipañña, which is mindfulness and wisdom together.” [Ajahn Chah] [Pāli]


Brightening the Mind, Session 1: Brightening the Mind – Aug. 19, 2012

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1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]

Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.


The Gradual Training, Session 1 – Oct. 20, 2012

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3. “How does one look at intention?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Volition] [Right Intention] // [Four Noble Truths] [Discernment] [Delusion]

Quote: “Sometimes you don’t want to look at intention too closely because you’ll convince yourself of anything.” — Ajahn Pasanno


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7. “In the West, there are so many religious practices from the East. How do we relate to them all.” Answered by Ajahn Pasanno. [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]

Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]

Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]


The Gradual Training, Session 2 – Oct. 20, 2012

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3. Comment: You spoke about suffusing the body with extreme well-being. But I’ve been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture ] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]

Response by Ajahn Pasanno.

Quote: “It isn’t so much the experience of extreme well-being that is the goal. It’s the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]

Follow-up: “Are you saying you can become attached to these states?” [Clinging]


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9. “Can you speak more about the impermance of goodness?” Answered by Ajahn Pasanno. [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]

Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]

Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah [Ajahn Chah] [Right View]


Right Livelihood, Session 1 – Apr. 21, 2013

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11. Quote: “Different people will be comfortable at different degrees of contentment and ability to live simply.” — P. A. Payutto. Quoted by Ajahn Pasanno. [P. A. Payutto] [Personality] [Contentment] [Simplicity] [Right Livelihood] [Happiness]


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21. Quote: “The Buddha’s function was not to make grand pronouncements that apply universally, everywhere, all the time. He gave guidelines to relfect a variety of circumstances, personal effects, social effects, and then make a decision from there.” — Ajahn Pasanno [Buddha] [Idealism] [Discernment] [Conditionality] [Right Livelihood] [Kamma] [Community] [Politics and society]


Right Livelihood, Session 2 – Apr. 21, 2013

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3. “Everyone in our group is struggling with issues about livelihood. Does anyone here feel their livelihood is in tune?” Answered by Ajahn Yatiko and Ajahn Pasanno. [Work] [Idealism] // [Contentment] [Eightfold Path] [Kamma]

Quote: “Maybe it would be better phrased ‘Right-enough livelihood.’” — Ajahn Karuṇadhammo [Right Livelihood]

Story: An upright career police officer in Thailand transfers in and out of a corrupt assignment. Told by Ajahn Pasanno. [Community] [Crime] [Corruption] [Family] [Precepts]

Comment by Ajahn Karuṇadhammo: Even monks face moral dillemas. [Monastic life] [Vinaya]


The Whole of the Path, Session 1 – Jun. 22, 2013

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1. “Could you tell us how you became a monk?” Answered by Ajahn Pasanno. [Ordination] [Ajahn Pasanno] [Monastic life/Motivation] // [Culture/Thailand] [Meditation]

Quote: “I stumbled into it.” [Monastic life]


The Whole of the Path, Session 3 – Jun. 22, 2013

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4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” Answered by Ajahn Pasanno. [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]

Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]

Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah


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8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]

Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]

Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno]

Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]


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9. “For me, the practice starts with concentration to get to a place of well-being. Is there a missing piece here?” Answered by Ajahn Pasanno. [Concentration] [Happiness] // [Cultural context] [Generosity] [Precepts] [Culture/West] [Western psychology] [Meditation]

Quote: “It is helpful to get a picture of the whole path and realize how integrated and mutually nourishing those path factors are.” [Eightfold Path] [Practicing in accordance with Dhamma]


Calming the Busy Mind, Session 2 – Aug. 11, 2013

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3. “In the suttas, if you recognize a defilement like ill-will, you need to do something about it. How can we reconcile this with the Ajahn Chah teaching you just read (‘Receiving Visitors’ in In Simple Terms)?” Answered by Ajahn Pasanno. [Sutta] [Right Effort] [Ajahn Chah] [Tranquility] [Proliferation] // [Discernment]

Quote: “Practice is really easy. If the defilements come at you high, you duck, and if they come at you low, you jump over them.” — Ajahn Tongrat [Ajahn Tongrat] [Unwholesome Roots]


Abhayagiri Monastic Retreat 2013, Session 1 – Nov. 23, 2013

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1. “Thank you for your talk. Can you flesh out: ‘dispassionate about what?’ Also, trying to encourage dispassion along with arousing energy.” Answered by Ajahn Pasanno. [Dispassion ] [Energy] // [Craving] [Sense bases] [Form] [Emotion] [Contentment] [Tranquility]

Quote: “When there’s a coolness towards the world around one, that frees up a lot of energy for directing attention to what’s actually useful and beneficial.” [Discernment]


New Year, New Life, Session 1 – Dec. 16, 2013

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2. “What do you think about the idea of secular Buddhism? Earlier you spoke about bhāvanā versus meditation, that meditation is not a useful translation [of bhāvanā]. Do you think secular Buddhism is useful or not?” Answered by Ajahn Pasanno. [Secular Buddhism] [Meditation] // [Human] [Suffering] [Cultural context] [Buddhist identity] [Culture/West] [Learning]

Quote: “Anything is useful if it’s picking up the actual teachings of the Buddha and applying [them] in a skillful way.” [Eightfold Path] [Skillful qualities]


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5. “You said you have to adjust and think about contemplating. But how can you do that in your working time?” Answered by Ajahn Pasanno. [Right Effort] [Directed thought and evaluation] [Discernment] [Everyday life] // [Mindfulness] [Clear comprehension] [Happiness] [Recollection]

Quote: “In daily life, in contact with the world, do you still breathe?” — Ajahn Chah [Ajahn Chah] [Mindfulness of breathing]

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Follow-up: “In Bangkok, there is lots of news that makes people crazy and divisive. When you see this news, you feel upset and angry.” [News ] [Conflict] [Aversion] [Right Speech] [Politics and society] [Proliferation]

Quote: “I don’t care. Not in the sense that I don’t think it’s serious or that it’s not a problem. But I don’t care in the sense that I don’t want to be getting involved in whatever side people are working themselves up about, because the problem is much deeper than that. We have to pay attention to the deeper problem, both in the human condition and politically.” [Human]


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6. “I find I do need some pleasures even thought they don’t last, things like fine arts and being in nature. I’m curious, how did you manage as a monk in your early years at Ajahn Chah’s monastery where there’s almost no pleasure....How did you manage to keep going over the years until the present?” Answered by Ajahn Pasanno. [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness ] [Simplicity ] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]

Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”

Sutta: MN 36.32: “Why am I afraid of that happiness?” [Buddha/Biography] [Ascetic practices] [Suffering] [Skillful qualities] [Eightfold Path]

Quote: “As a monk, I can look back on forty years of living in a way where I don’t have to feel remorseful or regret anything.”


New Year, New Life, Session 2 – Dec. 16, 2013

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1. “I was struck by the simile of the stone being heavy, but you won’t know it’s heavy unless you pick it up, and it’s just like suffering. You don’t have to pick it up. I’m battling a loss in my life, and I’m suffering. I didn’t pick up the stone. It was flung at me. I’m not sure how to deal....” Answered by Ajahn Pasanno. [Similes] [Ajahn Chah] [Suffering] [Grief] [Christianity] // [Human] [Naturalness] [Equanimity] [Self-identity view] [Goodwill] [Discernment]

Reference: Amaravati Chanting Book, p. 55: Five Recollections [Characteristics of existence] [Recollection/Death] [Kamma]

Quote: “Whenever you get into a fight with nature, you always lose.”

Quote: “What makes it heavy is the ‘me’ bit.”


Abhayagiri 2014 Winter Retreat, Session 17: Fearless Warrior Spirit and Blessing of a Lifetime – Jan. 28, 2014

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2. “There are photos of Luang Ta Mahā Boowa looking very fierce and also photos of him looking very joyful, laughing, and the same with Ajahn Chah, a bit more stern I’d say. Do you think the same could be said of Ajahn Mun, not that there are photos but there could have been?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Ajahn Chah] [Happiness] [Ajahn Mun] [Technology] // [Culture/Thailand]

Quote: “Those farangs, they really like teeth.” — Ajahn Chah [Culture/West]


Abhayagiri 2014 Winter Retreat, Session 18: The Spirit of a Warrior and Kor Patipada – Jan. 29, 2014

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4. “Do you have any advice about how to hold a particularly strong “fighting spirit” teaching, like Ajahn Dtun?” Answered by Ajahn Pasanno. [Fierce/direct teaching ] [Teaching Dhamma] [Ajahn Dtun] // [Culture/Thailand] [Ardency] [Right Effort] [Restlessness and worry] [Heedfulness] [Discernment] [Goodwill]

Sutta: AN 1.49: The mind is radiant.

Quote: “If you invite visitors into your home [the mind] and they just make a mess, then you want to close the door on them before they come in. You can’t be too polite.” — Ajahn Chah [Ajahn Chah] [Similes] [Unwholesome Roots]


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7. “I have another question about balance. LP Baen encouraged his monks to admonish each other, but Ajahn Chah said to put 90% of your attention on your self and only 10% on other people?” Answered by Ajahn Pasanno. [Ajahn Baen] [Admonishment/feedback] [Ajahn Chah] // [Culture/Thailand] [Culture/West]

Quote: “If someone criticizes you, then you should raise your hands in añjāli and say ‘Sadhu!’ because you don’t have to hire them to do it for you!” — Ajahn Chah [Respect] [Gratitude]


Abhayagiri 2014 Winter Retreat, Session 20: Ajahn Dtun Questions and Answers – Feb. 2, 2014

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1. Ajahn Dtun’s visit and Iris Landsberg. Recollections by Beth Steff.

Quote: “In the morning, a health friend. In the evening, a wisp of cremation smoke.” — unnamed Chan master. [Death] [Recollection/Death]


Abhayagiri 2014 Winter Retreat, Session 24: Gifts He Left Behind – Feb. 6, 2014

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7. Reading: “Its Easy if You are not Attached,” Gifts He Left Behind by Ajahn Dune, p. 77. Read by Ajahn Ahiṃsako. [Ajahn Dune] [Wat Burapha] // [Rains retreat]

Quote: “It’s the nature of light to be bright; it’s the nature of noise to be loud.” [Contact ] [Sense restraint] [Discernment]


Abhayagiri 2014 Winter Retreat, Session 31: Breath Meditation Condensed – Feb. 17, 2014

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11. “She talks about making a story out of denying your defilements. Does the story of having fun denying your defilements come from that space of dwelling in that state of continuous mindfulness, or does continuous mindfulness come about from going through the suffering of forcing yourself not to enjoy anything?” Answered by Ajahn Pasanno. [Upasikā Kee Nanayon] [Unwholesome Roots] [Continuity of mindfulness] [Conditionality] // [Discernment]

Quote: “Relinquishment isn’t so much a giving up something that we have but enjoying the non-moving to get or trying to make.” [Relinquishment] [Cessation of Suffering] [Not-made-of-that]

Simile: Learning to drive or walk. — Ajahn Kaccāna. [Similes]


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13. “Is that where when one isn’t meditating per se but where virtue would come in to inform whether we have slipped or not?” Answered by Ajahn Pasanno. [Virtue] // [Upasikā Kee Nanayon] [Ajahn Chah] [Conscience and prudence] [Similes] [Spiritual friendship]

Quote: “The defilements have their wisdom also.” — Ajahn Chah [Unwholesome Roots] [Discernment] [Delusion]


Abhayagiri 2014 Winter Retreat, Session 35: River and Ocean and Collected Teachings – Feb. 21, 2014

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12. A retreatant expresses appreciation for Upasika Kee Nanayon’s exhortation to be honest with ourselves. [Unwholesome Roots] [Upasikā Kee Nanayon] [Truth] [Gratitude]

“You can lie to the entire world if you like, but you must never lie to yourself.” – Mae Chee Kaew: Her Journey to Spiritual Awakening and Enlightenment by Ajahn Dick Sīlaratano, p. 235. [Mae Chee Kaew] [False speech]

Response by Ajahn Pasanno. [Self-identity view] [Culture/West]


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13. “Can you recommend any practices to develop honesty with ourselves?” Answered by Ajahn Pasanno. [Truth] [Delusion] // [Unwholesome Roots] [Direct experience]

Quote: “You can’t take yourself too seriously. That’s really deadly.” [Humor] [Self-identity view]

Quote: “Do we have to sweep all of this?” “No, just sweep what’s in front of your broom.” [Wat Pah Nanachat] [Ajahn Pasanno] [Cleanliness]


Abhayagiri 2014 Winter Retreat, Session 40: The Natural Character of Awakening – Mar. 2, 2014

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5. “What is the difference between abandoning craving and realizing the abandoning of craving?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Impermanence] [Aggregates] [Cause of Suffering] [Cessation of Suffering] // [Commentaries] [Doubt] [Relinquishment] [Concentration] [Gladdening the mind] [Desire] [Becoming] [Non-return] [Right View]

Sutta: SN 56.11 Dhammacakkappavattana Sutta. [Four Noble Truths]

Sutta: MN 121 Cūḷa Suññata Sutta: The Shorter Discourse on Emptiness [Emptiness]

Quote: “The characteristic of cessation is not just ending something and annihilating [it], but it’s being willing and able to stop. The nature of the mind is that it doesn’t like to stop. And it’s [through] that not stopping that we keep creating that sense of me.” — Ajahn Pasanno [Cessation] [Nature of mind] [Self-identity view]


Abhayagiri 2014 Winter Retreat, Session 41: Steady Practice – Mar. 3, 2014

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5. “Did Ajahn Chah ever tell a student to study?” Answered by Ajahn Pasanno. [Ajahn Chah] [Learning ] // [Eightfold Path] [Study monks] [Practicing in accordance with Dhamma]

Quote: “These are not absolute statements. When Ajahn Chah says something, he’s pointing. He just doesn’t work that way. And we take it as an absolute.” [Teaching Dhamma] [Proliferation]

Story: Ajahn Chah monks who became study monks. [Ajahn Bunjong] [Ajahn Mahā In]


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6. “Ajahn Chah and other Thai Ajahns emphasize this quality of steady practice. Ajahn Chah showed this was the way to solve the dillema of desire being both the root of all suffering and a necessary ingredient to being able to practice at all....It seems the main obstacle to achieving steady practice is the variability of that part of my awareness that is supervising what is going on....How does one cultivate self-supervision?” Answered by Ajahn Pasanno. [Ajahn Chah] [Desire] [Self-reliance] [Postures] [Continuity of mindfulness ] // [Mindfulness of body ] [Ajahn Pasanno] [Mindfulness of breathing]

Quote: “The body is like a mirror for the different moods and state of the mind as we’re experiencing things.” [Similes] [Mindfulness of mind]

Follow-up: “I try to practice body awareness when my mind is being supervised...” [Long-term practice] [Ajahn Sucitto]

Sutta: MN 10 Satipaṭṭhāna Sutta [Right Mindfulness]


Abhayagiri 2014 Winter Retreat, Session 42: The Dhamma-Truth of Samatha-Vipassana for the Nuclear Age – Mar. 4, 2014

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4. Quote: “The take-away bit of the forest teachers or ethos is that we have everything within us....They are coming at it from all different angles, but the underlying thread is that theme of relying on and refining capabilities that we actually have. Sīla, samādhi, and pañña are not external to us.” — Ajahn Pasanno [Thai Forest Tradition ] [Self-reliance] [Eightfold Path]


Abhayagiri 2014 Winter Retreat, Session 46: Maraṇussati: Keeping the End in Mind – Mar. 10, 2014

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4. The trio of Ajahn Piak, Ajahn Anan, and Ajahn Dtun. Recollection by Ajahn Pasanno. [Ajahn Piak ] [Ajahn Anan ] [Ajahn Dtun ] [Wat Pah Pong] [Spiritual friendship] [Ajahn Chah]

Quote: “Ajahn Dtun’s path is the path of wisdom...Ajahn Piak is gifted in samādhi. And I have very strong faith.” — Ajahn Anan [Discernment] [Concentration] [Faith]


Abhayagiri 2014 Winter Retreat, Session 47: Meeting Ajahn Chah – Mar. 11, 2014

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12. “If you had moved Wat Pah Nanachat to Wat Keuan, would you have left Thailand?” Answered by Ajahn Pasanno. [Wat Pah Nanachat] [Wat Keuan] [Ajahn Pasanno]

Quote: “I had one plan and the devas had a different one.” [Deva]

Sutta: DN 16.6.15: Mahāparinibbāna Sutta [Buddha/Biography] [Great disciples]


Abhayagiri 2014 Winter Retreat, Session 48: Conversations with Ajahn Piak – Mar. 12, 2104

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6. “Could the Ajahn Teean technique work for restlessness?” Answered by Ajahn Pasanno. [Ajahn Teean] [Movement meditation] [Restlessness and worry]

Quote: “There’s no such thing as the Ajahn Chah method of meditation.” [Ajahn Chah] [Meditation/Techniques] [Right Effort] [Mindfulness of mind]


Abhayagiri 2014 Winter Retreat, Session 50: The Customs of the Noble Ones – Mar. 14, 2014

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6. Quote: “In the future, the forest monks will be like village monks, and the village monks will be like lay people.” — Ajahn Tongrat. Quoted by Ajahn Pasanno. [Ajahn Tongrat] [Forest versus city monks] // [Ajahn Liem] [Wat Pah Pong]


Abhayagiri 2014 Winter Retreat, Session 51: Conversations with Ajahn Wanchai – Mar. 17, 2014

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2. “The citta is sometimes defined as pure awareness, and it being in the fourth khanda, but it sounds like here he’s talking about the activity of awareness?” Answered by Ajahn Pasanno. [Heart/mind] [Knowing itself] [Volitional formations] // [Rebirth]

Quote: “There is that which is beyond birth and death. And then you start asking, ‘Well, what is it and how is it? How should it be?’ It’s just the same as in the Sabbāsava Sutta (MN 2.7)...As soon as you get into conceiving, you’ve already started the process of dukkha.” [Unconditioned ] [Proliferation] [Conceit] [Suffering]

Follow-up: “So is it better to hear what he said and let it go when I notice awareness that’s good, but I don’t have to make anything out of it?”

Quote: “The investigation is not a conceiving. The best investigation is when the mind is exceedingly still and not conceiving, not creating concepts.” [Discernment] [Concentration]

Follow-up: “So is it a realizing, not a conceiving?” [Knowledge and vision]


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4. Comment: The story you told where a monk was punched, I really didn’t see the point of that. [Ajahn Jia] [Admonishment/feedback] [Fierce/direct teaching]

Response by Ajahn Pasanno and Ajahn Cunda: Enlightened people still have personalities. [Cleanliness] [Liberation] [Personality] [Ajahn Tate] [Spiritual friendship] [Vinaya]

Quote: “Gold wrapped in a dirty rag.” — Ajahn Mahā Boowa describing Ajahn Jia. [Ajahn Mahā Boowa] [Similes]

Recollection: Ajahn Chah was always the center of attention. [Ajahn Chah] [Personal presence]

Story: Some monks go to spend Vassa with Ajahn Jia, but he leaves to take care of his teacher. Told by Ajahn Cunda. [Rains retreat] [Ajahn Khao]


Abhayagiri 2014 Winter Retreat, Session 53: Toilets on the Path Part 2 – Mar. 19, 2014

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1. “When you were living with Ajahn Chah, were many of his talks more related to the Korwat or practical matters, as opposed to the High Dhamma?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Teaching Dhamma] [Protocols] [Dhamma]

Quote: “There’s not really a separation.” [Vinaya ]

Comment: Ajahn Chah taught to the situation. Contributed by Ajahn Kaccāna. [Learning] [Sequence of training]

Response by Ajahn Pasanno. [Cessation of Suffering] [Practicing in accordance with Dhamma]


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2. “There were a number of different alms routes out of Wat Pah Pong. How was it decided who went on each one and how was the food distributed for the meal?” Answered by Ajahn Pasanno. [Wat Pah Pong] [Almsround] [Almsfood] [Saṅgha decision making] // [Wat Pah Nanachat] [Ajahn Liem]

Discussion of almsfood distribution at different monasteries. Led by Ajahn Pasanno and Ajahn Pesalo. [Ajahn Tongrat] [Wat Pah Ban Tat]

Story: Ajahn Pasanno helped pass out food at Wat Pah Pong. [Ajahn Pasanno]

Story: Ajahn Tongrat exposes a monk concealing fish in his ball of sticky rice. [Food] [Admonishment/feedback]

Comments by Ajahn Pesalo and Ajahn Pasanno about food distribution at Wat Baan Tat. [Mutual lay/Saṅgha support]

Quote: “It’s incredibly tiresome how organized we [Westerners] have to be....Organic spontaneity–that’s how things work in Thailand.” [Culture/West] [Culture/Thailand]


Abhayagiri 2014 Winter Retreat, Session 55: Training under Ajahn Chah – Mar. 25, 2014

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1. “Are there any stories you can share from the times when you were attendant to Luang Por Chah?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Upatakh] // [Teaching Dhamma] [Mentoring]

Quote: “I never asked him for anything. It never occured to me to ask Ajahn Chah for anything.” [Contentment]

Story: Ajahn Chah makes fun of Ajahn Pasanno’s first Pāṭimokkha chanting. [Pāṭimokkha]

Quote: “He would be unrelenting if you were stuck in some aversion....He wouldn’t indulge it. It was inevitably painful if one did.” [Aversion] [Fierce/direct teaching]


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2. “Were there any other ways in which he tormented you specifically?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Fierce/direct teaching]

Story: Ajahn Chah won’t let Ajahn Pasanno go to a branch monastery to escape the misery of the hot season. [Culture/Natural environment] [Work] [Thai Ajahn Chah monasteries] [Restlessness and worry] [Aversion]

Story: Ajahn Chah calls Ajahn Pasanno lazy. [Pūjā]

Quote: “Do you give up?” — Ajahn Chah to Ajahn Pasanno. [Vinaya] [Relinquishment]


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4. Recollections of Ajahn Chah charming people. Recounted by Ajahn Pasanno. [Ajahn Chah] [Personal presence]

Story: “I’ll have her bowing before the end.” — Ajahn Chah speaking of George Sharp’s daughter who travelled with George to Thailand. [George Sharp] [Bowing]

Note: Compare to George Sharp’s version in The Chithurst Story by George Sharp, p. 67.

Quote: “Thank you. That was the most delicious meal I’ve had here.” — Ajahn Chah to an anxious English donor. [Food] [Gratitude] [Culture/West] [Culture/Thailand]


Abhayagiri 2014 Winter Retreat, Session 57: Source and Stream – Mar. 27, 2014

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8. “In that talk he [Ajahn Sim] seemed to stress doing samatha meditation before practicing vipassana. Is that strictly held within this tradition?” Answered by Ajahn Pasanno. [Ajahn Sim] [Calming meditation] [Insight meditation] [Thai Forest Tradition] // [Tranquility] [Knowing itself] [Concentration] [Language]

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Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It’s not one pointed excluding. It works together, it harmonizes, it’s balanced.” — Ajahn Chah [Ajahn Chah] [Unification ] [Right Concentration]


Abhayagiri 2014 Winter Retreat, Session 58: Discernment versus Self-Deception and Awareness Right at Awareness – Mar. 28, 2014

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7. Quote: “The art of the pause.” — Ajahn Sucitto. Quoted by Ajahn Pasanno. [Ajahn Sucitto] [Pace of life ] // [Discernment] [Skillful qualities]


Death and Dying, Session 1: Practical and Social Aspects of Death and Dying – May. 9, 2014

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25. Comment: Merit is faith driven, so there aren’t any limitations to where that can take you, and it has real value. [Merit] [Faith] [Realms of existence] [Death]

Story: Two Thai doctors take temporary ordination to make merit to rejoin their deceased brother in a future life. [Culture/Thailand] [Monastic life/Motivation] [Temporary ordination] [Family] [Rebirth]

Story: The mother of a woman killed in a bus crash dedicates merit so that the dead woman will be reborn in the family. Told by Ajahn Pasanno. [Wat Pah Nanachat] [Ghost] [Relinquishment] [Ceremony/ritual] [Kamma] [Volition]

Quote: “We live in a fairly limited concept of the world; it’s very material in the West. There’s a lot more happening than what we can see.” — Ajahn Pasanno [Nature of the cosmos] [Culture/West]


Death and Dying, Session 2: Personal Experiences with Death and Dying – May. 9, 2014

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14. “Ajahn Pasanno, in your Dhamma talk “Letting Go of the Wheel,” you described a driver who saw an oncoming car cross into his lane and let go of the wheel. Is this a metaphor?” Answered by Ajahn Pasanno. [Relinquishment] [Similes] [Death]

Quote: “When there’s death in your face, you don’t start negotiating. You have to be willing to let go.”

Follow-up: “So do you let your merit carry you?” [Merit]


Thai Forest Tradition, Session 1 – Jun. 14, 2014

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10. Reading: “The Ballad of Liberation from the Khandas,” from A Heart Released by Ajahn Mun, p. 37 Read by Ajahn Pasanno. [Thai Forest Tradition] // [Ajahn Mun] [Culture/Thailand]

Quote: “The Dhamma stays as the Dhamma, the khandas stay as khandas. That’s all.” [Dhamma] [Aggregates]


Thai Forest Tradition, Session 2 – Jun. 14, 2014

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6. Ajahn Pasanno describes Upasika Kee Nanayon’s life and teachings. [Upasikā Kee Nanayon] [Thai Forest Tradition] [Women in Buddhism] // [Ajahn Wanchai] [Ajahn Ñāṇiko] [Community] [Virtue] [Simplicity]

Quote: “An inward-staying unentangled knowing, all outward-going knowing cast aside.” — Upasikā Kee Nanayon [Knowing itself]


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8. Quote: “There’s only two things you have to do in practice: know and let go.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Knowing itself] [Relinquishment] [Thai Forest Tradition]


Thai Forest Tradition, Session 3 – Jun. 14, 2014

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1. Biography and role of Ajahn Liem. [Ajahn Liem ] [Thai Forest Tradition] // [Wat Pah Pong] [Ajahn Chah] [Abbot] [Ajahn Sumedho] [Leadership]

Quote: “He’s in the middle of all of this duty and projection. Whatever comes his way, he doesn’t pick up any of it. It’s quite delightful to be around him.” [Proliferation]


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4. “When Ajahn Liem says, ‘Practice is just for practice,’ what arises for me is that any time I put a meaning on practice, there has to be an ego state that arises around that meaning....It’s like letting go even o fthe idea of practicing in order to become enlightened.” Answered by Ajahn Pasanno. [Ajahn Liem] [Practicing in accordance with Dhamma] [Self-identity view] [Becoming] [Thai Forest Tradition] [Liberation] [Relinquishment]

Quote: “Practicing for Nibbāna is just another kind of desire.” — Ajahn Chah [Ajahn Chah] [Nibbāna] [Desire]


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10. “You mentioned how Ajahn Chah cultivated the brahmavihara of metta and Ajahn Liem cultivated the brahmavihara of equilibrium. Could you talk about this?” Answered by Ajahn Pasanno. [Ajahn Chah] [Goodwill] [Divine Abidings] [Ajahn Liem] [Thai Forest Tradition] // [Personality] [Judaism]

Quote: “Lots of lovingkindness is really tiring. I’m putting more attention on equanimity.” — Ajahn Liem [Equanimity]


Mindfulness of Breathing, Session 1 – Oct. 26, 2014

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1. Comment: I notice a connection between a person who is preparing for transition and going though agonal breathing. It’s one breath per minute or two, and it’s relaxed. [Death] [Mindfulness of breathing]

Response by Ajahn Pasanno. [Release] [Clinging] [Relinquishment]

Quote: “You have to keep letting go until there is no remainder.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Liberation]


Mindfulness of Breathing, Session 2 – Oct. 26, 2014

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10. “When you contemplate, ‘Who is thinking? Who is breathing?’ how does thid differ from thinking? Why doesn’t it generate more thought?” Answered by Ajahn Pasanno. [Hua tou] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Insight meditation] [Tranquility] [Restlessness and worry]

Quote: “The mind can still think and be peaceful. What a concept!”


Questions and Answers with Dharma Realm Buddhist University – Nov. 18, 2014

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18. “How do we take refuge in awareness (Buddho) in daily life?” Answered by Ajahn Pasanno. [Buddha ] [Recollection/Buddha] [Knowing itself] [Continuity of mindfulness] [Everyday life] // [Precepts] [Mindfulness] [Discernment] [Recollection] [Clear comprehension] [Right Effort] [Seclusion] [Nature of mind] [Proliferation] [Culture/Thailand]

Sutta: MN 10: Satipaṭṭhāna Sutta

Note: In the answer to this question, Ajahn Pasanno equates awareness with mindfulness.

Quote: “The literal meaning of Buddho is ‘the one who knows,’ but it’s also being the one who knows, where you have the opportunity for us to be that knowing.”


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19. “So being the one who knows, you don’t have to react to dislike and like?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Knowing itself] [Aversion] [Greed]

Quote: “The difference between an awakened mind and an unawakened mind is that the unawakened mind keeps following likes and dislikes. An awakened mind can see that arise, establish itself, and pass away. The mind is the same.” [Nature of mind] [Stages of awakening] [Impermanence] [Cessation]


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21. “How do you not objectify this awareness?” Answered by Ajahn Pasanno. [Knowing itself] [Mindfulness] [Proliferation] // [Four Noble Truths] [Suffering] [Relinquishment] [Investigation of states]

Quote: “If you objectify awareness, you’re going to suffer.” [Nature of mind]

Quote: “These Four Noble Truths are not an endpoint, they are something that you’re internalizing and using in your meditation practice and in your daily life.” [Meditation] [Everyday life]


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22. The values of the Thai Forest Tradition. Teaching by Ajahn Pasanno. [Thai Forest Tradition ] // [Knowing itself] [Mindfulness] [Recollection/Buddha] [Four Noble Truths] [Ajahn Chah] [Ajahn Tate] [Ajahn Mun] [Heart/mind] [Three Refuges]

Quote: “Pay attention to the difference between the mind and the objects of mind.” — Ajahn Mun [Nature of mind] [Moods of the mind] [Discernment]


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24.Ajahn Mun’s biography describes a constant fierce vigilance, watching the mind. But meeting you guys, you’re so peaceful and calm. How does this work in terms of practice?” Answered by Ajahn Pasanno. [Ajahn Mun] [Continuity of mindfulness] [Right Effort] [Tranquility] // [Ajahn Mahā Boowa] [Culture/Thailand] [Dhamma books] [Teaching Dhamma]

Quote: “Any great teacher is not monochromatic.” [Buddha] [Arahant]

Sutta: AN 4.243: “But Ānanda, when has Anuruddha ever concerned himself with disciplinary issues in the midst of the Saṅgha?” [Great disciples] [Personality]


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25. “So what about the Bodhisattva practice?” Answered by Ajahn Pasanno. [Bodhisattva] // [Theravāda] [Mahāyāna] [Thai Forest Tradition] [Generosity] [Ajahn Chah] [Upatakh] [Teaching Dhamma]

Sutta: AN 4.17-20: Practice that benefits self, others, both or neither.

Quote: “What are the mind states of an enlightened being?” “Only compassion.” — Ajahn Mahā Boowa [Arahant] [Compassion] [Ajahn Mahā Boowa] [Wat Pah Nanachat]


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29. “The Buddha teaches to end suffering, but from the ordinary person’s view, cultivating the practices of forest monks is also suffering. Who is right?” Answered by Ajahn Pasanno. [Buddha] [Suffering] [Ascetic practices] // [Four Noble Truths] [Faith] [Investigation of states] [Happiness] [Feeling]

Quote: “The teaching of the Buddha isn’t about language....The teaching of the Buddha is the language of experience.” — Ajahn Chah [Ajahn Chah] [Language] [Dhamma] [Direct experience]


2014 Thanksgiving Monastic Retreat, Session 1 – Nov. 22, 2014

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7. “In the context of deep love—like between spouses or between parent and child—what is the application of the concept of non-attachment? What does it mean?” Answered by Ajahn Pasanno. [Family] [Relinquishment] [Relationships ] // [Characteristics of existence] [Compassion]

Quote: “A really loving gift is giving that person the autonomy to be a human being but to really care for them.” [Generosity] [Self-reliance] [Human]


2014 Thanksgiving Monastic Retreat, Session 3 – Nov. 24, 2014

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3. “Can you please speak a little more about the process of bringing in a wholesome, brightening reflection into meditation? This morning you spoke about using directed thought / evaluation to explore the primary object (breath) then bringing in the ‘brightening’ object. In this way, the attention shifts back and forth from breath to ‘brightening’ object? Should one use this reflection often? Always? Please speak about this process. Thank you.” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Gladdening the mind ] [Mindfulness of breathing] [Recollection] // [Right Effort] [Recollection/Buddha] [Goodwill] [Perception of light] [Self-reliance]

Quote: “If the mind is already clear and alert and imbued with the quality of knowing, you don’t have to be saying ‘Buddho.’ You’re already doing it.” — Ajahn Chah [Ajahn Chah] [Clear comprehension] [Knowing itself] [Buddho mantra]


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8. “I know parting with loved ones is a natural course of life, but deep sadness and grief arises when I reflect on that. Could you instruct on how to work with this grief? Is there a level of understanding when there is no grief? Thank you!” Answered by Ajahn Pasanno. [Grief ] [Naturalness] // [Recollection] [Recollection/Death] [Impermanence] [Kamma] [Goodwill]

Sutta: AN 5.57 Five Recollections (Chanting Book translation)

Suttas: SN 47.13, SN 47.14: The deaths of Sariputta and Moggallana. [Buddha/Biography] [Great disciples] [Death]

Quote: “Now I’m an orphan.” — Ajahn Chah [Ajahn Chah] [Parents] [Wat Pah Pong] [Mae Chee]


2014 Thanksgiving Monastic Retreat, Session 4 – Nov. 25, 2014

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11. “Is it a good remedy to sit with eyes open when afflicted with sloth and torpor? Standing? Any other ideas?” Answered by Ajahn Pasanno. [Sloth and torpor ] [Posture/Sitting] [Posture/Standing] // [Buddho mantra] [Three Refuges] [Perception of light] [Mudra]

Quote: “With sloth and torpor, we want to give the mind enough work so that it can engage itself in the activitity of meditation.” [Energy]


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13. “I am still very attached to my husband and children. I don’t want to relinquish the intimacy I share with my husband. I will suffer when they are gone. How do I reconcile this practice of relinquishment with the reality that I am a wife, mother and householder? With love.” Answered by Ajahn Pasanno. [Gratitude] [Family ] [Lay life] [Relinquishment ] // [Spaciousness] [Suffering] [Clinging] [Cause of Suffering] [Communal harmony]

Quote: “Relinquishment is a skillful acknowledgement of the areas where we do create suffering.”

Story: Visākhā, the stream enterer who raised 20 children. [Great disciples] [Stream entry] [Culture/India]

Quote: “Families that grow up with strong spiritual models are an incredible blessing.” [Mentoring]


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14. “My relationship with my kids can be so contentious and draining—so different than I thought it would be. How can I love and train them even though it seems they were born to resist these things?” Answered by Ajahn Pasanno. [Family] [Children] [Conflict]

Reflection from Ajahn Chah: “Ducks should really be more like chickens.” [Ajahn Chah] [Cause of Suffering] [Proliferation] [Humor]


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15. “Although in reasonable condition, I am realizing that fear / anxiety of death / non-becoming is pervasive in the background of my daily life. Does the Buddha speak to that which continues after the body dies? Other than the five recollections and contemplating impermanence, does he offer guidance on how to best prepare to greet ones own death? Thank you so much.” Answered by Ajahn Pasanno. [Fear] [Death ] [Rebirth] [Recollection] [Impermanence] // [Naturalness] [Spiritual urgency] [Clear comprehension] [Mindfulness of body] [Dispassion] [Divine Abidings] [Recollection/Devas] [Protective Meditations] [Factors of Awakening]

Quote: “The Dhamma is neither tall nor short, black nor white; it’s just right (por dee)” — Ajahn Kinaree [Ajahn Kinaree] [Dhamma] [Middle Path]


2014 Thanksgiving Monastic Retreat, Session 5 – Nov. 26, 2014

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5. “There is a borderline between being fierceful (in a wholesome way) and being aggressive. I can’t say anything about Dhamma teachers as I have never experienced Thai Ajahns, but a few yoga teachers I’ve studied with in my opinion were rather just exercising their power over students. How to tell the difference between a teacher who genuinely means well to their students while acting fierce-fully from someone on a power trip?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Fierce/direct teaching ] [Abuse/violence] // [Truth] [Compassion] [Generosity] [Personality ]

Recollection: On the surface, Ajahn Liem appears disinterested in the human condition. [Ajahn Liem] [Wat Pah Pong] [Leadership]

Recollection: Ajahn Chah could be very forceful, but the bigger picture was compassion. [Ajahn Chah]

Quote: “What is the mind of an enlightened being like?” — “Only compassion” — Ajahn Mahā Boowa [Ajahn Mahā Boowa] [Arahant] [Wat Pah Nanachat]

Sutta: AN 4.243: ‘But Ānanda, since when has Anuruddha been involved in disciplinary issues in the midst of the Saṅgha?’ [Buddha/Biography] [Great disciples] [Conflict]


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10. “Thank you so very much for your very compassionate, clear, and useful teachings. Can you please talk a little bit about dependent origination so that we may put an end to the causes of suffering? Thank you again for your compassionate teachings and humor. We appreciate you and the rest of the Sangha!” Answered by Ajahn Pasanno. [Gratitude] [Dependent origination] [Cessation of Suffering] // [Conditionality] [Suffering] [Cause of Suffering]

Story: Ajahn Pasanno writes a term paper on dependent origination at university. [Ajahn Pasanno]

Quote: “When you’re falling down from a tree, you don’t have to count the branches. You just have to know that when you hit the bottom, it’s going to hurt.” — Ajahn Chah [Ajahn Chah]


2014 Thanksgiving Monastic Retreat, Session 6 – Nov. 27, 2014

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1. “A question regarding the 5 precepts. In daily life, I am really good about keeping #1, 2, 3 and 5; but somehow I found that the precept #4 is really hard. I find myself lying everyday such as: ‘Do I look good?’ → Yes, of course. ‘Do you want to eat some more?’ → No, thanks, I’m full (but in fact the food didn’t taste good). Or speaking at a wrong time, speaking too long, too short, too harsh or speaking with a wrong tone of voice. This is the hardest one for me. Kindly advise. Thank you.” Answered by Ajahn Pasanno. [Five Precepts] [False speech ] [Right Speech ] // [Monastic life] [Precepts ] [Pāli] [Learning]

Quote: “The function of the precepts in terms of practice is to provide a mirror so we can understand our own intentions and volitions.” [Volition]


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2. “What is left once there is no self? Is it the same as enlightenment? Can a person still function in a daily life (drive a car for example)?” Answered by Ajahn Pasanno. [Self-identity view ] [Stages of awakening]

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Quote: “What’s it like being the abbot of a big monastery?” — “I come out of my kuti and I do the things that I need to do, and then I go back to my kuti. And if some people want to call that being an abbot, well that’s their business.” — Ajahn Liem. Quoted by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ajahn Liem ] [Abbot ] [Wat Pah Pong] [Work] [Conventions] [Simplicity]


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8. “Can you please explain releasing the mind (again) in the context of the 12th step of the ānāpānasati. Thank you for your teachings. Mettā!” Answered by Ajahn Pasanno. [Liberation] [Mindfulness of breathing] [Mindfulness of mind] // [Relinquishment] [Hindrances] [Self-identity view] [Perception]

Sutta: MN 118: Ānāpānasati Sutta

Quote: “Practice is very simple. There’s only two things to do: know and let go.” — Ajahn Chah [Ajahn Chah] [Mindfulness]


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9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate?” Answered by Ajahn Pasanno. [Noble Truth of Suffering ] [Sensual desire] [Impermanence] [Suffering] [Food]

Quote: “There’s enjoying things and there is having to enjoy things. These are two different things.” [Happiness] [Craving]

Sutta: AN 5.208: Benefits of using toothwoods [Health]


Abhayagiri 2015 Winter Retreat, Session 5: Advantages of Mindfulness, Disadvantages of Attachment – Jan. 10, 2015

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3. “Is mindfulness of the body fabricating a wholesome mental image of the body as opposed to an unwholesome image? But how can we know the body in any way other than vedanā?” Answered by Ajahn Karuṇadhammo. [Mindfulness of body] [Visualization] [Feeling] // [S. N. Goenka] [Mindfulness of breathing] [Postures] [Clear comprehension] [Right Mindfulness] [Calming meditation] [Insight meditation] [Delusion] [Characteristics of existence]

Quote: “The availability of insight is through stepping back from the assumptions that we make, whether it’s around the body or feeling or mind or the sense of self.” [Relinquishment]


Abhayagiri 2015 Winter Retreat, Session 17: Mindfulness the Gatekeeper 4 – Jan. 26, 2015

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7. Quote: “Do you still have anger?” “Yes, but I don’t take it.” — Ajahn Dune. Quoted by Debbie Stamp. [Ajahn Dune] [Aversion] [Right Mindfulness]

Response by Ajahn Pasanno. [Ajahn Chah] [Arahant]

Follow-up: “Do we know if the Buddha had anger?” [Buddha] [Tipiṭaka]

Comment: Māra came to the Buddha many times after the Buddha’s enlightenment. Contributed by Ajahn Karuṇadhammo. [Māra] [Buddha/Biography]

Response by Ajahn Pasanno. [Idealism] [Culture/West]


Abhayagiri 2015 Winter Retreat, Session 19: Mindfulness the Gatekeeper 6 – Jan. 30, 2015

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4. “Is pain an obstacle to reaching right concentration?” Answered by Ajahn Pasanno. [Pain] [Right Concentration] // [Happiness] [Postures] [Direct experience]

Quote: “What’s really painful about pain is the way we hate it.” [Aversion]


Abhayagiri 2015 Winter Retreat, Session 20: Mindfulness the Gatekeeper 7 – Jan. 31, 2015

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1. “What is your experience of directed thought and evaluation?” Answered by Ajahn Pasanno. [Directed thought and evaluation]

Quote: “Directed thought [vitakka] is like lifting up the object in the mind. Evaluation is then looking at it from different angles.” — Ajahn Chah [Ajahn Chah] [Similes]


Abhayagiri 2015 Winter Retreat, Session 21: Mindfulness the Gatekeeper 8 – Feb. 1, 2015

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1. “Is it easy for a person with attainments to deal with the world?” Answered by Ajahn Pasanno. [Stages of awakening] [Everyday life] // [Discernment] [Conceit] [Culture/West] [Wrong concentration]

Quote: “To push away the world is also to reifying it. One gives it power when one is afraid of it.” [Craving not to become] [Proliferation] [Fear]

Laypeople with highly developed meditation practice function well in the world. Comment by Ajahn Ñāṇiko. [Lay life] [Meditation/Results] [Energy]


Abhayagiri 2015 Winter Retreat, Session 22: The Ānānpānasati Sutta – Feb. 2, 2015

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7. Quote: “How do I get me some of that non-grasping stuff?” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Clinging] [Self-identity view] [Humor]

Response by Ajahn Pasanno.

Story: “Do I look macho?” Told by Ajahn Karuṇadhammo. [Chithurst] [Ajahn Karuṇadhammo]


Abhayagiri 2015 Winter Retreat, Session 33: Fleshing Out the Four Tetrads 3 – Feb. 22, 2015

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1. “Does AN 4.94 undercut the whole debate about whether to practice insight meditation or samādhi first?” Answered by Ajahn Pasanno. [Insight meditation ] [Calming meditation ] // [Views] [Buddha] [Suffering] [Human]

Quote: “Just work with what you’ve got and try to free the mind. It’s pretty straightforward.” [Liberation]


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8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]

Sutta: AN 9.36: “Jhāna.”

Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah [Ajahn Chah] [Directed thought and evaluation]


Abhayagiri 2015 Winter Retreat, Session 45: Vedanā 1 – Mar. 15, 2015

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9. “Is the goal (Nibbāna) a thought-less state of mind?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Nibbāna] [Heart/mind] [Directed thought and evaluation] [Formless attainments] // [Cessation of Suffering] [Relinquishment] [Impermanence]

“Who is the only person who doesn’t think? An arahant? A Buddha?” “No. The only person who doesn’t think is a dead person.” – Ajahn Chah. [Ajahn Chah] [Arahant] [Buddha] [Death]


Abhayagiri 2015 Winter Retreat, Session 47: Vedanā 3 – Mar. 17, 2015

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2. Discussion about kamma and the results of kamma. Led by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Ñāṇiko. [Kamma] [Conditionality] [Feeling] // [Abuse/violence] [Abhidhamma] [Ajahn Chah] [Vajrayāna] [Sickness] [Compassion] [Culture/India] [Equanimity] [Disasters] [Christianity]

Quote: “Too much Dhamma.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa]

Sutta: AN 4.77 Acinteyya: “Vexation or madness.”

Story: Ajahn Chah to Ajahn Munindo: “If it wasn’t supposed to be this way, it wouldn’t have been this way.” Told by Ajahn Pasanno. [Ajahn Munindo] [Self-pity]

Thai saying: “That’s as far as their merit takes them.” [Culture/Thailand] [Death] [Merit] [Thai]