3. “Could you please explain about the death process…how quickly does rebirth occur?” Answered by Ajahn Pasanno. [Death] [Rebirth] // [Recollection/Death] [Delusion] [Self-identity view] [Recollection] [Impermanence] [Not-self] [Theravāda] [History/Early Buddhism] [Sutta] [Vajrayāna] [Clinging] [Culture/Thailand] [Chanting] [Goodwill] [Relinquishment] [Ceremony/ritual] [Kamma]
References: Amaravati Chanting Book, p. 55: Five Recollections; Amaravati Chanting Book, p. 12: The body is impermanent... [Similes] [Craving]
Simile: Fire blown by the wind (MN 72: Aggivacchagotta Sutta)
Story: A former monk asks Ajahn Chah about working with dying people to give them the opportunity for wholesome rebirth. [Ajahn Chah] [Teachers] [Fierce/direct teaching]
Quote: “I practice dying.” — The Dalai Lama [Dalai Lama]
2. “This is a common scenario: I’m caught in a story of praise and blame. I notice. A voice says, ‘That was very quick. You’re getting good at this.’ I wake up again. ‘Ah, I know you Mara….’ Mara seems to co-opt every moment of awakening to feed the ego. Is there something you can suggest?” Answered by Ajahn Pasanno. [Blame and praise] [Māra] [Liberation] [Self-identity view] [Patience] // [Impermanence] [Mindfulness of dhammas] [Not-self] [Aggregates] [Dependent origination] [Knowing itself]
Quote: “It’s really hard to underestimate how important patient endurance is to the practice.”
6. “Can you speak about working with fear and loss of ego identity, fear, and death?” Answered by Ajahn Pasanno. [Fear] [Self-identity view] [Death] // [Goodwill] [Aggregates] [Impermanence] [Delusion] [Faith] [Eightfold Path] [Perfections] [Recollection]
Reference: Description of dukkha. [Suffering]
Quote: “We respond to teachings on liberation and Nibbāna with a curious sense of fear and trepidation.” — Ajahn Mahā Boowa speaking about Ajahn Mun [Ajahn Mahā Boowa] [Ajahn Mun] [Liberation] [Nibbāna] [Family] [Clinging]
10. “What is upekkha – equanimity – and how does one practice it?” Answered by Ajahn Pasanno. [Equanimity] // [Kamma] [Conditionality] [Not-self] [Proliferation] [Divine Abidings] [Knowledge and vision] [Impermanence]
Reference: Amaravati Chanting Book, p. 55: Five Recollections
5. “If everything about me is impermanent, and even ‘myself’ is illusory, just the rising and falling of kamma, then who or what am I addressing when I wish myself well-being?” Answered by Ajahn Pasanno. [Aggregates] [Impermanence] [Not-self] [Kamma] [Goodwill] // [Conventions] [Craving not to become] [Right View] [Conditionality]
6. “What are the characteristics of personality? Are they conditioned by kamma and our family, culture, and nationality? How do I learn not to take mine as truth and real?” Answered by Ajahn Pasanno. [Personality] [Conditionality] [Kamma] [Family] [Cultural context] [Self-identity view] // [Suffering] [Characteristics of existence] [Humor]
Recollection: Ajahn Chah tended to translate anicca as uncertain or not sure. [Ajahn Chah] [Impermanence] [Translation] [Proliferation] [Direct experience]
1. Guided meditation: Resolve right now is the time for training the mind and nothing else. From “The Key to Liberation“ by Ajahn Chah. [Calming meditation] [Proliferation] [Determination] [Ajahn Chah] // [Mindfulness] [Discernment] [Mindfulness of breathing] [Body scanning] [Relinquishment] [One pointedness] [Restlessness and worry] [Concentration] [Present moment awareness] [Clear comprehension] [Impermanence] [Continuity of mindfulness] [Sense restraint]
Quote: “Sitting and walking meditation are in essence the same, differing only in the posture used.” [Posture/Sitting] [Posture/Walking]
Simile: Chicken in a coop. [Similes]
Simile: Mindfulness, clear comprehension, and wisdom are like three workers lifting heavy planks.
6. “Could you tell of your personal experience with a tiger?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Animal] [Tudong]
Story: Ajahn Pasanno hears and smells a tiger while doing walking meditation. [Dtao Dum] [Culture/Natural environment] [Posture/Walking] [Fear] [Death] [Impermanence] [Mindfulness] [Clear comprehension]
Sutta: MN 4: Fear and Dread
4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]
Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]
Quote: “If you ordain as a monk, your defilements ordain with you.” [Monastic life] [Unwholesome Roots]
3. Comment: You spoke about suffusing the body with extreme well-being. But I’ve been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]
Response by Ajahn Pasanno.
Quote: “It isn’t so much the experience of extreme well-being that is the goal. It’s the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]
Follow-up: “Are you saying you can become attached to these states?” [Clinging]
9. “Can you speak more about the impermance of goodness?” Answered by Ajahn Pasanno. [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]
Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]
Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah [Ajahn Chah] [Right View] [Impermanence]
4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” Answered by Ajahn Pasanno. [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]
Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]
Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah
6. Comment: I find that the experience of uncertainty and loss can give rise to compassion. [Impermanence] [Grief] [Compassion]
Response by Ajahn Pasanno. [Right View] [Emotion] [Teaching Dhamma] [Ardency]
1. “You spoke about recognizing that when the mind goes off into busyness that there’s not just that particular quality. Could you talk more about this?” Answered by Ajahn Pasanno. [Tranquility] [Proliferation] // [Appropriate attention] [Impermanence] [Knowing itself] [Ajahn Mun] [Ajahn Chah] [Clinging] [Suffering]
11. “Thank you for your uplifting and encouraging talks. My husband died 6 months ago. Could you give suggestions for how to contemplate anicca and anatta in the context of his life, illness, and death?” Answered by Ajahn Pasanno. [Impermanence] [Not-self] [Sickness] [Death] [Relationships]
[Session] Ajahn Pasanno begins the retreat by encouraging us to return to the basics of the Noble Eight-fold Path. He mentions Iris Landsberg, a long-standing lay supporter dying of lung cancer, both to set the tone for the monk’s final visit to her and to encourage us to practice while there is still time. Iris passed away February 1, 2014. [Eightfold Path] [Sickness] [Death] [Mutual lay/Saṅgha support] [Sense of urgency] // [Ajahn Pasanno] [Meditation retreats] [Family] [Health care]
Sutta: DN 16.34: The world will not be devoid of awakened beings as long as people are practicing the Eightfold Path. [Stages of awakening]
Story: Ajahn Pāvaro decides to practice in Bodh Gaya after receiving worrying medical news. [Ajahn Pavaro] [Visiting holy sites] [Impermanence]
Sutta: MN 131: Bhaddekaratta Sutta (Amaravati Chanting Book, p. 75)
1. Reading: Interview with Ajahn Bprasert Thavaro from Twigs and Branches of the Bodhinyana. Read by Ajahn Kaccāna. [Ajahn Chah] // [Practicing in accordance with Dhamma] [Impermanence]
1. “Could you describe ways to work with delighting and wanting around the pleasure of food?” Answered by Ajahn Pasanno. [Food] [Craving] [Happiness] [Unattractiveness] [Disenchantment] // [Elements] [Mindfulness of body] [Clinging] [Impermanence] [Dependent origination]
Sutta: AN 5.208: The benefits of chewing toothwoods. [Cleanliness]
4. “What is the distinction Chao Khun Upāli makes between lokuttara discernment and higher discernment?” Answered by Ajahn Pasanno. [Chao Khun Upāli] [Discernment] [Impermanence] [Aggregates] [Suffering] [Cause of Suffering] // [Commentaries] [Ajahn Chah] [Study monks]
5. “What is the difference between abandoning craving and realizing the abandoning of craving?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Impermanence] [Aggregates] [Cause of Suffering] [Cessation of Suffering] // [Commentaries] [Doubt] [Relinquishment] [Concentration] [Gladdening the mind] [Desire] [Becoming] [Right View]
Sutta: SN 56.11 Dhammacakkappavattana Sutta. [Four Noble Truths]
Sutta: MN 121 Cūḷa Suññata Sutta: The Shorter Discourse on Emptiness [Emptiness]
Quote: “The characteristic of cessation is not just ending something and annihilating [it], but it’s being willing and able to stop. The nature of the mind is that it doesn’t like to stop. And it’s [through] that not stopping that we keep creating that sense of me.” — Ajahn Pasanno [Cessation] [Nature of mind] [Self-identity view]
6. “Did Ajahn Chah use asubha practice during his battle with lust?” Answered by Ajahn Pasanno. [Ajahn Chah] [Sensual desire] [Unattractiveness] // [Ajahn Pasanno] [Impermanence] [Patience] [Conditionality]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 81.
5. “In my desire to get to the “heart of it” I find part of my mind really wants this, but another part of my mind is not going along with the program. How do I keep myself on the Path?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Desire] [Simplicity] [Volition] // [Suffering] [Cessation of Suffering] [Impermanence] [Cessation] [Upasikā Kee Nanayon]
Follow-up: “The experience of arising and disbanding isn’t yet practical for me. I need something more operational.” [Impermanence] [Tranquility]
Simile: Making a fire flare up or die down (SN 46.53). — Ajahn Pasanno. [Factors of Awakening] [Energy] [Mindfulness]
12. Comments about uncertainty, impermanence, and denial of the reality of one’s own death. [Impermanence] [Culture/West] [Heedfulness] [Virtue] [Death] [Recollection/Death]
Response by Ajahn Pasanno.
3. Reflection by Ajahn Yatiko: “Authenticity and Freedom”: Ajahn Yatiko reflects on his brother Glenn’s life, values, and suicide from the perspective of a “Siamese twin joined at the soul” and from the perspective of a Buddhist monk. Originally offered at Glenn’s memorial service on September 30, 2013, at Ascension Lutheran Church in Edmonton, this talk was replayed during the 2014 Upasika Day on Death and Dying. [Family] [Suicide] [Truth] [Liberation] [Death] // [Christianity] [Monastic life/Motivation] [Mental illness] [Idealism] [Spiritual search] [Judgementalism] [Impermanence] [Kamma]
5. Reflection by Debbie Stamp: Caring for dying and grieving Abhayagiri supporters and family members. [Abhayagiri] [Sickness] [Family] [Parents] [Death] [Grief] [Health care] // [Ajahn Pasanno] [Christianity] [Forgiveness] [Fear] [Impermanence] [Merit] [Doubt]
Reference: Debbie transcribed Ajahn Pasanno’s 2008 Metta Retreat, published it as Abundant, Exalted, Immeasurable, and dedicated the merit to her mother. [Meditation retreats] [Dhamma books]
Story: Ajahn Ñāṇiko hikes to the top of Mount Dana to dedicate merit to deceased relatives. [Ajahn Ñāṇiko]
9. “Regarding thought fabrications, in daily life we have to focus on our work. How can we intergrate the principles of anatta and dukkha into daily life?” Answered by Ajahn Pasanno. [Volitional formations] [Everyday life] [Work] [Not-self] [Thai Forest Tradition] [Suffering] // [Right Livelihood] [Restlessness and worry] [Energy] [Impermanence] [Self-identity view] [Relinquishment]
7. “So it’s pretty rare to get food every day when you’re on a walk?” Answered by Ajahn Pasanno. [Tudong] [Almsround] // [Impermanence]
19. “So being the one who knows, you don’t have to react to dislike and like?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Knowing itself] [Aversion] [Greed]
Quote: “The difference between an awakened mind and an unawakened mind is that the unawakened mind keeps following likes and dislikes. An awakened mind can see that arise, establish itself, and pass away. The mind is the same.” [Nature of mind] [Stages of awakening] [Impermanence] [Cessation]
15. “Although in reasonable condition, I am realizing that fear / anxiety of death / non-becoming is pervasive in the background of my daily life. Does the Buddha speak to that which continues after the body dies? Other than the five recollections and contemplating impermanence, does he offer guidance on how to best prepare to greet ones own death? Thank you so much.” Answered by Ajahn Pasanno. [Recollection/Death] [Rebirth] [Impermanence] [Fear]
16. “Was the fire sermon a “teaching moment” of hyperbole? I love to take photographs, for example, and it helps me engage much more deeply with the world outside my skull. And it fills me with rapture, compassion, and joy! Does the Buddha’s recipe for liberation truly entail cutting off this experience of beauty? Where’s the Theravada equivalent to the Zen “suchness” —the awe of life and its ephemerality? Thank you!” Answered by Ajahn Pasanno. [Dispassion] [Impermanence] [Suchness] [Recreation/leisure/sport] [Liberation] [Compassion] [Happiness]
Sutta: SN 35.28: Ādittapariyāya Sutta
9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate? Sincerely, chocolate lover.” Answered by Ajahn Pasanno. [Noble Truth of Suffering] [Sensual desire] [Impermanence] [Suffering] [Food]
2. Outline of AN 4.41 Samādhibhāvanā: Four types of concentration. Teaching by Ajahn Pasanno. [Concentration] [Right Mindfulness] // [Psychic powers] [Mindfulness] [Clear comprehension] [Liberation] [Outflows] [Perception of light] [Impermanence] [Aggregates]
Comment about the difference between the third and fourth developments of concentration. [Conditionality]
Response by Ajahn Pasanno. [Self-identity view]
4. “Is “arising and vanishing” the same as “arising and ceasing?”” Answered by Ajahn Pasanno. [Impermanence] // [Pāli] [Conditionality]
2. “How does nirodha differ from arising and ceasing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Cessation] [Impermanence] [Pāli] [Translation] // [P. A. Payutto] [Dependent origination]
9. “Is the goal (Nibbāna) a thought-less state of mind?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Nibbāna] [Heart/mind] [Directed thought and evaluation] [Formless attainments] // [Cessation of Suffering] [Relinquishment] [Impermanence]
“Who is the only person who doesn’t think? An arahant? A Buddha?” “No. The only person who doesn’t think is a dead person.” – Ajahn Chah. [Ajahn Chah] [Arahant] [Buddha] [Death]
9. Comment by Ajahn Jotipālo: When Jay and I did our tudong in preparation for the Mississippi tudong, we planned every single night. We learned from that: Don’t plan. [Ajahn Jotipālo] [Learning] [Impermanence] [Tudong]
13. “After the initial impulse and intention to go tudong, once it’s going to happen, is there an upwelling of uncertainty?” Answered by Ajahn Pasanno. [Doubt] [Tudong] // [Renunciation] [Impermanence] [Clinging] [Learning] [Ajahn Chah]
Story: Chao Khun Nor stayed in his kuti and ate the same thing every day. [Chao Khun Nor] [History/Thai Buddhism]
14. Comment: This speaks to a Boddhisattva/Zen approach to karma. It’s more your attitude towards your karma. [Bodhisattva] [Zen] [Kamma] [Merit] [Tudong] [Harsh speech]
Response by Ajahn Pasanno. [Impermanence]
15. Story: Ajahn Pasanno’s tudong in India with Ajahn Jayasaro. Told by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Jayasaro] [Culture/India] [Tudong] // [Impermanence] [Mutual lay/Saṅgha support] [Not handling money] [Hinduism] [Islam] [Shelter] [Trust] [Almsround] [Visiting holy sites] [Compassion] [Devotional practice]
Story: An Indian Kshetriya notices that Ajahn Pasanno’s etiquitte matches his training. [Vinaya] [Buddha/Biography]
Story: Ajahn Jayasaro tries to explain cricket to Ajahn Pasanno. [Recreation/leisure/sport]
6. “I’ve heard the teaching that if you watch your kilesas in samādhi, they tend to subside. Sometimes you watch your sakkāya-diṭṭhi and it’s not going away. What to do?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Concentration] [Cessation] [Not-self] [Self-identity view] // [Impermanence] [Suffering]
4. Comment about working with not-self in direct experience in relation to discomfort and awareness of embodied release. [Direct experience] [Feeling] [Suffering] [Impermanence] [Not-self] [Mindfulness of body] [Relinquishment] [Fear]
Response by Ajahn Pasanno. [Proliferation]
5. “I wanted to confirm that we’re also not putting this self on other objects like the redness belonging to the rose.” Answered by Ajahn Pasanno. [Proliferation] [Not-self]
Quote: “It makes me suffer when those roses turn black and they’re still on the shrine...which happens all the time!” [Ajahn Pasanno] [Abhayagiri] [Devotional practice] [Impermanence]
6. “Things change. But can’t that be part of its nature that things change?” Answered by Ajahn Pasanno. [Impermanence] [Not-self]
3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn’t that a skillful way of looking at it?” Answered by Ajahn Karuṇadhammo. [Impermanence] [Skillful qualities] [Hindrances] // [Clear comprehension] [Habits]
Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]
18. “If mind and consciousness are impermanent, what/who is aware? Also, who/what is it that experiences the results of karma, especially after the body dies and perhaps is reborn?” Answered by Ajahn Pasanno. [Kamma] [Rebirth] [Impermanence] [Nature of mind]
22. “Is there a distinction between observing the mind and observing what arises?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Impermanence]
3. “Though unskillful mind states may come up, as long as we don’t pick them up and feed them, they are just ideas/thoughts that will end.’ Can you comment on the effectiveness of this practice? Are there situations where you would definitely recommend it? Definitely not recommend it? Do you see this relating to metta?” Answered by Ajahn Pasanno. [Unskillful qualities] [Impermanence] [Meditation/Techniques] [Goodwill]
22. “Do you understand impermanence as the phenomena of a river flowing or as a light being turned on and off as Bhikkhu Analayo describes?” Answered by Ajahn Pasanno. [Impermanence] [Ven. Analayo]
7. “Mind is impermanent correct? So when the Buddha says that the mind is radiant and it gets obscured by defilements, does this mean that the mind that arises without defilements in that moment is radiant?....so radiance is composed of many minds arising and passing away without defilements?” Answered by Ajahn Pasanno. [Heart/mind] [Impermanence] [Nature of mind]
6. “Can you talk more about “Skillfully contributing to an upredictable situation”?” Answered by Ajahn Pasanno. [Impermanence] [Skillful qualities] [Ajahn Pasanno] // [Teaching Dhamma] [Clear comprehension]
7. “Have you been in situations where you didn’t know what to do?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Impermanence]
1. “What is the purpose of dhutaṅga practices?” Answered by Ajahn Pasanno. [Monastic life] [Ascetic practices] // [Simplicity] [Renunciation] [Almsround] [Ajahn Pasanno] [Almsfood] [Abhayagiri] [Impermanence] [Devotion to wakefulness] [Wat Pah Pong] [Wat Pah Ban Tat] [Long-term practice]
14. “When you find happiness, there’s the hope that you won’t lose it and the fear that you will. How do you peel away the hope and the fear and bathe in happiness?” Answered by Ajahn Pasanno. [Happiness] [Desire] [Fear] [Impermanence] // [Suffering] [Learning] [Relinquishment]
5. “Could you please address judgement and discernment?” Answered by Ajahn Pasanno. [Judgementalism] [Discernment] // [Self-identity view] [Skillful qualities] [Four Noble Truths] [Culture/West] [Impermanence] [Conditionality]
8. “Could you say some more about the process of change?... You can have a big tool kit and apply it with the best of intentions. Sometimes magical things happen, and sometimes nothing happens.” Answered by Ajahn Pasanno. [Right Effort] [Conditionality] [Right Intention] [Progress of insight] // [Goodwill] [Relinquishment] [Ajahn Chah] [Impermanence] [Long-term practice] [Learning] [Dependent origination] [Not-self] [Mindfulness]
2. “Can one bring up a theme to gain deeper understanding?” Answered by Ajahn Pasanno. [Insight meditation] [Recollection] // [Relinquishment] [Cause of Suffering] [Dependent origination] [Conditionality] [Not-self] [Long-term practice]
Quote: “Whatever is of the nature to arise is of the nature to cease.” — SN 56.11: Dhammacakkappavattana Sutta [Impermanence]
4. “You mentioned ‘Look for the gap.’ Is this related to looking for fading away?” Answered by Ajahn Pasanno. [Insight meditation] [Dispassion] [Recollection] // [Cessation] [Cessation of Suffering] [Impermanence] [Faith]
Follow-up: “So we’re not just looking at the blank...” [Wrong concentration] [Emptiness] [Nature of the cosmos] [Unwholesome Roots] [Not-self]
6. “How do we deal with a world full of view and opinions?” Answered by Ajahn Pasanno. [Views] // [Idealism] [Conditionality] [Impermanence] [Truth]
Story: Sariputta doesn’t approve of a teaching of the Buddha until he puts it into practice himself. Told by Ajahn Chah. [Great disciples] [Teaching Dhamma] [Direct experience] [Faith] [Ajahn Chah]
5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]
Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]
1. Comment: I listen to the talks and read the books, and everything is so logical and rational, but I’m still stuck in habitual patterns of living. [Hearing the true Dhamma] [Dhamma books] [Everyday life] [Habits]
Response by Ajahn Pasanno. [Association with people of integrity] [Community] [Monasteries] [Lunar observance days] [Online community] [Chanting] [Spiritual friendship] [Impermanence] [Monastic life/Motivation] [Generosity]
Quote: “When you’re living with a group of people, not everybody is depressed and lazy and fed up at the same time.” [Unwholesome Roots] [Impermanence]
Sutta: SN 55.5 Sāriputta [Factors for stream entry]