Noble Truth of Suffering (dukkha ariya-sacca)
Alternative translations: Noble Truth of Stress
Parent topic: Four Noble Truths
Subtopics: Birth, Ageing, Sickness, Death, Suffering, Pain, Grief
See also: Suffering
15 excerpts, 45:23 total duration

All excerpts (15) Questions about (6) Answers involving (6) Stories (2) Quotes (2)

Remembering Ajahn Chah Weekend, Session 11 – Apr. 28, 2001

Download audio (3:51)
5. Ajahn Chah taught us to speak without preparation. Recollection by Joseph Kappel. [Teaching Dhamma] [Ajahn Chah] // [Trust] [Human] [Noble Truth of Suffering] [Spaciousness]


Remembering Ajahn Chah Weekend, Session 16 – Apr. 28, 2001

Download audio (2:34)
4. “His way of teaching was direct....He would use the essential teaching of the Buddha, the Four Noble Truths.” Recollection by Ajahn Sumedho. [Teaching Dhamma] [Four Noble Truths] [Ajahn Chah] [Ajahn Sumedho] // [Noble Truth of Suffering] [Human] [Culture/Thailand] [Ageing] [Sickness] [Death] [Spiritual traditions] [Self-identity view]

Quote: “It’s the suffering that awakens you.” — Ajahn Chah [Suffering] [Noble Truth of Suffering] [Liberation]


Brightening the Mind, Session 1 – Aug. 19, 2012

Download audio (1:22)
3. Comment: In the practice, we use gladdening the mind to balance the preception of suffering. [Gladdening the mind] [Noble Truth of Suffering] [Cessation of Suffering] [Recollection]

Response by Ajahn Pasanno. [Four Noble Truths]


Brightening the Mind, Session 3 – Aug. 19, 2012

Download audio (2:48)
2. Comment: I’m looking at contemplating peace as opposed to grasping for peace as a result of aversion to dukkha. There’s not the same result. [Recollection/Peace] [Clinging] [Aversion] [Suffering]

Response by Ajahn Karuṇadhammo. [Noble Truth of Suffering] [Craving not to become] [Relinquishment] [Kamma]


2014 Thanksgiving Monastic Retreat, Session 5 – Nov. 26, 2014

Download audio (2:44)
17. “I’ve wondered for some time how to put together (a) birth, aging, death or dukkha and (b) the cause of dukkha as craving. Is it correct to say that the source of dukkha is in the mind (i.e., craving)? If so, what does it mean to say that birth, aging, and death—facts that we don’t control and can’t change—are dukkha? Thank you for your generosity and wisdom.” Answered by Ajahn Pasanno. [Cause of Suffering] [Craving] [Noble Truth of Suffering]


2014 Thanksgiving Monastic Retreat, Session 6 – Nov. 27, 2014

Download audio (3:31)
9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate? Sincerely, chocolate lover.” Answered by Ajahn Pasanno. [Noble Truth of Suffering] [Sensual desire] [Impermanence] [Suffering] [Food]


2015 Thanksgiving Monastic Retreat, Session 6 – Nov. 26, 2015

Download audio (3:29)
1. “In working with the Four Noble Truths, to understand suffering, does the Buddha mean knowing for instance the pain in your heart, the stress around your eyes, or does he also mean to see with insight its karmic effect on yourself and others?” Answered by Ajahn Pasanno. [Four Noble Truths] [Noble Truth of Suffering] [Kamma]


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

Download audio (0:58)
13. “For decades, I believed the suffering was the food itself–that cake, that pastry, more food, another bowlful. But now I understand dukkha is not “the thing.” It is the overwhelming craving, the feeling itself. And now that the dukkha is understood, how do I tolerate that feeling?” Answered by Ajahn Pasanno. [Food] [Suffering] [Craving] [Noble Truth of Suffering] [Patience]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Jun. 4, 2017

Download audio (5:21)
4. “When you go into your body to feel the underlying emotion behnd a thought, what happens when the bodily feeling is so uncomfortable taht you really don’t want to feel it?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Emotion] [Directed thought and evaluation] [Suffering] [Aversion] [Fear] // [Recollection/Buddha] [Recollection/Saṅgha] [Recollection/Virtue] [Faith]

Follow-up: “It seems really difficult to think of Dhamma or the refuges while in such a wrapped-up state. I don’t know if I could do that.” [Noble Truth of Suffering] [Visualization] [Goodwill] [Compassion]


The New Ajahn Chah Biography, Session 3 – Apr. 21, 2018

Download audio (3:40)
4. “How can we skillfully take apart our preconceived notions and assumptions without undermining our ability to think?” Answered by Ajahn Pasanno. [Delusion] [Knowledge and vision] [Directed thought and evaluation] // [Noble Truth of Suffering] [Cause of Suffering] [Proliferation]


Download audio (5:15)
12. “The duty in regard to the First Noble Truth is to understand suffering. How do you do this?” Answered by Ajahn Pasanno. [Noble Truth of Suffering] [Suffering] // [Fear] [Pāli] [Characteristics of existence] [Aversion] [Postures] [Direct experience] [Conditionality] [Relinquishment]


The Path of Practice, Session 2 – Jun. 16, 2019

Download audio (2:33)
9. “When strong feelings associated with conceit come, what to do?” Answered by Ajahn Pasanno. [Conceit] [Feeling] // [Noble Truth of Suffering] [Mindfulness of feeling] [Clear comprehension] [Nutriment] [Relinquishment] [Patience]


Love, Attachment, and Friendship, Session 3 – Oct. 12, 2019

Download audio (1:41)
2. Quote: “Learning how to be comfortable with dukkha...is a willingness to open the heart to the whole realm of experience. That’s an act of love.” — Ajahn Pasanno [Noble Truth of Suffering] [Direct experience] [Goodwill] // [Generosity] [Fear] [Listening] [Clear comprehension]


Developing Skill in Reflective Meditation, Session 1 – Dec. 1, 2019

Download audio (1:18)
3. “Can you reflect on incidents that cause suffering in your life to explore your habitual patterns?” Answered by Ajahn Pasanno. [Suffering] [Habits] [Recollection] // [Noble Truth of Suffering] [Desire] [Not-self] [Conditionality]


Download audio (4:18)
6. “Bhāvanā means ‘bring into being.’ How do I balance this with making the mind clear or peaceful?” Answered by Ajahn Pasanno. [Meditation] [Tranquility] [Calming meditation] [Recollection] // [Noble Truth of Suffering] [Contentment] [Insight meditation] [Sloth and torpor] [Patience]