5 events, 14 sessions, 16 excerpts, 1:38:54 total duration
[Session] Chanting: Salutation to the Triple Gem [Chanting] [Three Refuges]
2. Favorite verses of Ajahn Chah: “Buddhaṃ me jīvitaṃ yāva-nibbānaṃ saraṇaṃ gacchāmi.” [Mantra] [Ajahn Chah] [Three Refuges] [Nibbāna] // [Unwholesome Roots] [Ajahn Sundarā]
Quote: “Nibbāna is complete normality.” — Ajahn Chah [Naturalness]
3. Chanting instructions by Ajahn Sundarā. // [Mindfulness of breathing]
[Session] Chanting on Buddha, Dhamma and Saṇgha. [Three Refuges] [Nibbāna]
1. Chanting: Morning Chanting offered by Ajahn Pasanno. [Chanting] [Three Refuges]
Reference: Amaravati Chanting Book, p. 2
2. Guided meditation offered by Ajahn Sundarā. [Meditation] // [Posture/Sitting] [Body scanning] [Mindfulness of breathing] [Present moment awareness]
2. Chanting: Sharing of Blessings. Offered by Ajahn Amaro. [Chanting] [Merit]
Reference: Amaravati Chanting Book, p. 33.
3. Chanting: Paying respects to the shrine and Ajahn Chah. Offered by Ajahn Amaro. [Chanting] [Bowing] [Three Refuges] [Ajahn Chah]
1. Aware of the in-breath, aware of the out-breath. Guided meditation from Ajahn Chah.
Reference: Collected Teachings of Ajahn Chah, p. 255 “Just Do It!”
2. Walking meditation instructions by Ajahn Chah and Ajahn Pasanno. [Posture/Walking] // [Buddho mantra] [Tranquility] [Continuity of mindfulness]
Reference: Collected Teachings of Ajahn Chah, p. 258 “Just Do It!”
Quote: “Where we really start to see the Dhamma or taste the Dhamma is in that continuity of awareness.” [Dhamma]
2. Anumodana chanting: “Yathā vāri-vahāpūrā...” and “Bhavatu sabba-maṅgalaṃ...” (Amaravati Chanting Book, p. 50) offered by the Abhayagiri Saṅgha. [Chanting] [Almsfood] [Pāli] // [Gratitude] [Merit]
1. Guided meditation: Resolve right now is the time for training the mind and nothing else. From “The Key to Liberation“ by Ajahn Chah. [Calming meditation] [Proliferation] [Determination] // [Mindfulness] [Discernment] [Mindfulness of breathing] [Body scanning] [Relinquishment] [One pointedness] [Restlessness and worry] [Concentration] [Present moment awareness] [Clear comprehension] [Impermanence] [Continuity of mindfulness] [Sense restraint]
Quote: “Sitting and walking meditation are in essence the same, differing only in the posture used.” [Posture/Sitting] [Posture/Walking]
Simile: Chicken in a coop. [Similes]
Simile: Mindfulness, clear comprehension, and wisdom are like three workers lifting heavy planks.
1. Guided meditation: The rythym of the sensation of the body as it is walking. [Posture/Walking] [Mindfulness of body] // [Calming meditation] [Present moment awareness] [Proliferation] [Tranquility] [Investigation of states]
16. Meditation instructions: Walking meditation. [Posture/Walking] // [Abhayagiri]
5. Meditation instruction: Walking meditation instructions. [Posture/Walking] // [Continuity of mindfulness] [Tranquility]
1. Chanting: Paritta chanting for Ruth Denison. [Protective chants] [Ruth Denison]