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41 events, 194 sessions, 1573 excerpts, 89:01:21 total duration

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Monastic life (107)     Ajahn Chah (97)     Ajahn Pasanno (78)     Mindfulness of breathing (68)     Jhāna (60)     Death (50)     Directed thought and evaluation (50)     Goodwill (46)     Not-self (46)     Suffering (45)    

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2014 Thanksgiving Monastic Retreat, Session 7Ajahn Pasanno – Nov. 28, 2014

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2. “Thank you for all of your thoughtful and pragmatic meditation tips. Do you have advice regarding the future-oriented mind? Speculation, planning, considering, obsessing really, about scenarios. Normal ideas are not working.” [Restlessness and worry] [Proliferation]


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3. “I love clues that help identify that some experience is or is not what I thought it is. For example, Ajahn Ñāniko’s point that just a blank purely absorbed state is not jhāna, (a wrong conclusion anybody any get to) and that instead it should be more “broad-based” and mettā-bhāvanā is very useful for that. This sort of “TEST” for the labels we may jump to apply to our experience is very useful insight—“cool” if I may say. Are there more such “tests?” P.S. This is to help prevent my mind from becoming too proud, or thinking I have attained some state when not.” [Jhāna] [Goodwill]


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4. “Thank you for talking about the nun who got enlightened the other day. Also thanks to Debbie for her talk! As a female myself, I find it inspirational hearing stories about women on the path. Most teachers, well-known disciples, the Buddha himself, were males, so at times I struggled to connect to the teachings. It felt too mind-focused, too “male” (as more women in my view connect through the heart, or at least I do). I see a lot of heart and compassion in the Dhamma now and I am learning more about women in Buddhism. It would be great to hear more stories about them in Dhamma talks and perhaps one day even have a guest nun visit and give a talk. Thank you.” [Women in Buddhism] [Compassion] [Women's monastic forms]


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5. “The guidance through seeing the non-self in relationship to the elements was very helpful. Can you explain what to look for in order to see the non self in relationship to strong emotions like grief. When do you look for the emptiness in emotions and when do you experience or express them. How does one balance the two?” [Not-self] [Grief]


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6. “How is compassion (karuṇā) is different from loving-kindness (mettā)? Is compassion similar to empathy? I am also wondering if it means you feel the pain of the person you feel compassion for.” [Goodwill] [Compassion]


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7. “Ajahn Ñāniko and Tan Kassapo: “Why be a monk?” Sadhu, sadhu, sadhu.” Answered by Ajahn Ñāṇiko and Ajahn Kassapo. [Monastic life/Motivation] // [Suffering]


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8. “A question for all the bhikkhus: Can you please recall a time when you were intensely attacked by the armies of Mara and had a lot of suffering and what did you do to overcome it? What strategy did you use or whether nothing worked at all and you just had to be patient with it and accept it? Thank you for your teaching.” [Monastic life] [Māra] [Suffering] [Patience]


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9. “Can one contemplate pain using the four elements or is here a more direct way to penetrate physical pain? Many thanks for your teachings.” [Pain] [Elements]


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10. “Thank you Ajahn Ñāniko for encouraging us to see Dhamma in hearts around us, and within. Apart from your beloved teachers and tradition, where else in our modern world do you see Dhamma in the hearts of those who also in various ways seek the end of suffering for all? Who particularly inspires you? Who is worthy of respect? For example, your support of Julia Butterfly Hill was inspired by her courage and heart, correct? Also, could a future Buddha be in the Sangha? Is it already happening? Your thoughts, Ajahn Pasanno and those of your esteemed company appreciated.” [Teachers] [Respect] [Buddha] [Gratitude]


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11. “Thank you so much for these wonderful teachings. Sometimes a very intense light nimitta arises and it feels like all of my energy rushes to my forehead. I try to ignore the nimitta but it gets brighter and undulating. I try to pull it down to my feet but that doesn’t work. I’ve tried all sorts of things but ultimately I just stop sitting; start walking. The nimitta gives me a headache and is draining. 1) Why does it happen? 2) What to do? Deep gratitude.” [Meditation/Unusual experiences] [Nimitta]


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12. “Following this morning’s talk on non-self, do you have any advice for reflecting on remorse / regret in the context of non-self? Remorse / regret are usually not big in my life except in one area: that of missed obligations to others. Investigation in this area rarely fortifies or informs me. It usually triggers either a well-tuned system of aversion / distraction or else despair. I do have confidence in the Buddha’s teachings and so an inkling that this can all be dismantled somehow. It’s quite a small inkle but it did try to get my attention this morning so any reflections or directions are deeply appreciated.” [Not-self] [Restlessness and worry]


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13. “Sometimes when I sit I get this really strange feeling that parts of my body (arm for example) are moving but I know in reality I have not moved. It’s usually when I’m in deep concentration. Do you know what is happening?” [Meditation/Unusual experiences]


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14. “Please tell us what the chant is referring to when it mentions the “3-fold bliss.” Thank you!” [Chanting] [Happiness]


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15. “Is the ego the same as self? If different, in what ways?” [Self-identity view] [Western psychology]


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16. “I enjoy the teaching about devas, they seem to be a good counter-balance for left-brain people. Is it correct to say that the Hindu deities are included into the Buddhist universe as higher devas, mighty but not omniscient and impermanent beings? I am particularly interested in Shiva, who for me is a positive symbol of cessation, relinquishment and play of the elements. I know that Brahma is mentioned a lot in the Canon, but what about Shiva? Also, since Thailand borrowed a lot from Indian culture, are there any devotional practices for Hindu deities, and if yes are they somehow integrated with Buddhism, perhaps on a folk level?” [Deva] [Culture/India] [History/Thai Buddhism] [Culture/Thailand] [Devotional practice]


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17. “I was practicing yogic prāṇāyāma for about a year to alleviate a medical problem. However, as my practice develops I notice effects on the mind particularly during breath retentions. Yogic literature states that there is a complete and spontaneous cessation of breath in full samādhi. Is it true that some scriptural Buddhist sources say that there is a cessation of breath in the fourth jhāna too?” [Culture/India] [Mindfulness of breathing] [Jhāna]


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18. “Overall, why do you think there is no application of conscious control of breath in Buddhist practice, e.g., no scriptural references to prolonged exhalations to help calm down the mind? Is it conceivable to speculate that Gautama Buddha did practice prāṇāyāmas with his two teachers before joining the ascetics but somehow did not find them useful?” [Mindfulness of breathing] [Buddha/Biography]


Abhayagiri 2015 Winter Retreat, Session 5: Advantages of Mindfulness, Disadvantages of AttachmentAjahn Karuṇadhammo – Jan. 10, 2015

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1. “Do you need to be a non-returner to be free from the fear of death?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Non-return] [Fear] [Death] [Sensual desire] // [Arahant] [Conceit] [Stream entry] [Faith]


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2. “In this passage where the Buddha lists illnesses and calamaties (AN 10.60), he separates kamma out as a cause of those things. However the cause of being subject to these things is because of making good or bad kamma. Is kamma [in this list] a direct, proximate cause?” [Kamma] [Sickness] [Conditionality]

Sutta: SN 36.21 Sīvaka: The Buddha refutes the notion that kamma causes everything.


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3. “Is mindfulness of the body fabricating a wholesome mental image of the body as opposed to an unwholesome image? But how can we know the body in any way other than vedanā?” [Mindfulness of body] [Visualization] [Feeling] // [S. N. Goenka] [Mindfulness of breathing] [Postures] [Clear comprehension] [Right Mindfulness] [Calming meditation] [Insight meditation] [Delusion] [Characteristics of existence]

Quote: “The availability of insight is through stepping back from the assumptions that we make, whether it’s around the body or feeling or mind or the sense of self.” [Relinquishment]


Abhayagiri 2015 Winter Retreat, Session 6: The Kāyagatāsati SuttaAjahn Karuṇadhammo – Jan. 11, 2015 [Unattractiveness]

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1. “What is mesentery?”

Reference: Abhayagiri Chanting Book, p. 37.


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2. “Why are some body parts omitted from this list?” // [Commentaries] [Sensual desire] [Self-identity view]

Reference: Abhayagiri Chanting Book, p. 37.


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4. “What do the Pāḷi terms translated as impurity and foulness mean?” [Pāli] [Translation] [Aversion] // [Etymology] [Sensual desire]

Simile: MN 119.7: Sack of grains.

Comment: Words themselves like “impure” are culturally loaded. [Language] [Cultural context] [Culture/India]


Abhayagiri 2015 Winter Retreat, Session 7: Thirty-Two Parts Slideshow 1Ajahn Karuṇadhammo – Jan. 14, 2015 [Unattractiveness]

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1. “What is the length of an average small intestine?”


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2. “How long does it take food to make its way through the digestive tract?” [Food]


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3. “Is blood only red when it’s outside the body?”


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4. “Is there a biological function for tears?” // [Emotion]


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5. “How does phlegm relate to mucus?”


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6. Comment: When I go though the list [of the 32 parts], I separate the object from my body and evision my body with it absent. [Visualization]

Response by Ajahn Karuṇadhammo. [Ajahn Chah] [Not-self] [Sensual desire] [Calming meditation] [Sloth and torpor]


Abhayagiri 2015 Winter Retreat, Session 8: Thirty-Two Parts Slideshow 2Ajahn Karuṇadhammo – Jan. 15, 2015 [Unattractiveness]

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1. “Why is there no liquid blood in the photographs of flesh and sinews?”

Reference: Thirty-two parts slideshow video.


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2. “Where does a stomach ache originate from?” [Sickness]


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3. “Is there a particular orientation for the intestines?”

Story: Ajahn Karuṇadhammo’s first surgery as a nursing student. [Health care]


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4. “During the meditation, is it appropriate to envision the stomach itself with undigested food?” (The stomach isn’t listed in the 32 parts.) [Visualization] [Food]


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7. “Why are the first five parts chosen for special contemplation?” // [Ajahn Mun] [Sensual desire]


Abhayagiri 2015 Winter Retreat, Session 10: Contemplation of DeathAjahn Karuṇadhammo – Jan. 17, 2015 [Recollection/Death]

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1. Comments by Beth Steff about the Lam Rim teachings. [Vajrayāna] [Bhikkhu Bodhi]

Response by Ajahn Karuṇadhammo.


Abhayagiri 2015 Winter Retreat, Session 11: Elements 1Ajahn Karuṇadhammo – Jan. 18, 2015 [Elements]

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1. “Has there been discussion of getting a skeleton for Abhayagiri?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Unattractiveness] [Abhayagiri]


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2. “Is it common for body contemplation to veer towards aversion?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Unattractiveness] [Aversion] // [Translation] [Not-self] [Ajahn Chah]

Sutta: MN 62: Mahārāhulaovāda Sutta, The Greater Discourse of Advice to Rāhula.


Abhayagiri 2015 Winter Retreat, Session 13: Elements 3Ajahn Pasanno – Jan. 22, 2015 [Elements]

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[Session] ““How you develop four-elements meditation,” Knowing and Seeing by Pa Auk Sayadaw, pp. 116-120.”


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1. “Does the imbalance mentioned [in Knowing and Seeing by Pa Auk Sayadaw, pp. 120] come from focusing in too much on a single element?”


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2. Appreciation for the elements meditation in Knowing and Seeing by Pa Auk Sayadaw, pp. 116-120. Comment by Ajahn Kaccāna. // [Mindfulness of body]

Response by Ajahn Pasanno. [Investigation of states] [Delusion]


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3. “What did Winnie-the-Pooh say about intellect versus understanding?” [Winnie-the-Pooh] [Nature of mind] [Humor]


Abhayagiri 2015 Winter Retreat, Session 14: Mindfulness the Gatekeeper 1Ajahn Pasanno – Jan. 23, 2015 [Right Mindfulness]

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1. Comment: Venerable Analayo points out that present moment awareness and remembering the past are not mutually exclusive. [Present moment awareness] [Ven. Analayo]

Response by Ajahn Pasanno.

References: Satipaṭṭhāna: The Direct Path to Realization by Venerable Analayo, Chapter 3; “On some definitions of Mindfulness,” Rupert Gethim, Contemporary Buddhism Vol. 12, No. 1, May 2011.


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2. “How can one be mindful of the beginning of thought?” Answered by Ajahn Pasanno, Ajahn Kaccāna and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Mindfulness] // [Appropriate attention] [Perception] [Proliferation]

Comments about observing proliferating thoughts. [Conditionality] [Right Effort] [Restlessness and worry] [Mindfulness of mind]

Response by Ajahn Pasanno. [Mindfulness of breathing] [Feeling]

Sutta: MN 118 Ānāpānasati Sutta.


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3. “Could you clarify the last two foundations of mindfulness?” [Mindfulness of mind] [Mindfulness of dhammas] // [Heart/mind] [Directed thought and evaluation] [Emotion]


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4. “Could you clarify “the body in the body?”” [Mindfulness of body] // [Translation] [Pāli] [Ajahn Ṭhānissaro] [Direct experience] [Self-identity view]

References: Amaravati Chanting Book, p. 91; Right Mindfulness by Ajahn Ṭhānissaro. [Elements] [Proliferation] [Perception]


Abhayagiri 2015 Winter Retreat, Session 15: Mindfulness the Gatekeeper 2Ajahn Pasanno – Jan. 24, 2015

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1. “What does “headed by” refer to?” [Concentration] [Translation] [Ajahn Ṭhānissaro] [Pāli]


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2. “Is the Buddha quoted as saying “I teach a path of the application of effort?”” [Buddha] [Energy] [Right Effort] [Eightfold Path] // [Aids to Awakening]

Sutta: AN 3.137: Doctrine of energy (vīriyavādā)

Sutta: DN 16: Mahāparinibbāna Sutta


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3. “Is there a distinction between viriya and vayama?” [Energy] [Right Effort]


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4. “Can you speak about the roots of wholesome and unwholesome desire?” [Energy] [Desire] [Becoming] [Skillful qualities] [Unskillful qualities] // [Discernment] [Right Effort] [Learning] [Ajahn Chah]

Sutta: AN 10.58.

Reference: Listening to the Heart by Kittisaro and Ṭhānissarā (commercial).


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5. “How can you strive without becoming tense and grim?” [Right Effort] [Humor] // [Mindfulness of body] [Ajahn Chah]


Abhayagiri 2015 Winter Retreat, Session 16: Mindfulness the Gatekeeper 3Ajahn Pasanno – Jan. 25, 2015 [Right Mindfulness]

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1. Comment: The phrase “ancestral territory” [mentioned in SN 47.6] doesn’t carry oomph for (non-Native) Americans. Contributed by Ajahn Kaccāna. [Culture/West] [Culture/Native American]

Response by Ajahn Pasanno. [Technology] [History/America]


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2. “Why is the intellect not included in the five cords of sensual pleasure?” [Sense bases] [Sensual desire] // [Culture/West] [History] [Culture/Thailand] [Craving]

Sutta: SN 47.6-7.

Follow-up: “Are the pīti and sukha of samādhi considered mano (intellect) states?” [Rapture] [Happiness] [Concentration] [Aversion]


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3. “Why doesn’t the passage (SN 47.7) mention obsession with painful objects?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Desire] [Aversion]


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4. “Could it be that the five cords of sensual pleasure need an outside stimulus to be activated while the mind is an internal frame of reference?” [Sensual desire] [Sense bases] [Heart/mind] // [Craving] [Concentration]

Sutta: MN 137: Replacing sensual pleasure with the pleasure of samādhi.


Abhayagiri 2015 Winter Retreat, Session 17: Mindfulness the Gatekeeper 4Ajahn Pasanno – Jan. 26, 2015 [Right Mindfulness]

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1. “If you observe that you are angry, do you use effort to abandon anger or just watch it?” [Aversion] [Right Effort]


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2. “Does the term mindfulness always imply right mindfulness?” [Mindfulness] // [Abhidhamma] [Aggregates]

Reference: Right Mindfulness p. 21-22


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3. “What word does the translator (Saddhatissa) render as “immortality?”” [Translation] [Deathless]

Reference: Sn 1.4: The Farmer Bhāradvāja


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4. “What is a plowshare? ...So mindfulness is both the goad and the plowshare?” [Mindfulness] [Similes]

Reference: Sn 1.4: The Farmer Bhāradvāja


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5. “How does mindfulness relate to choice?” (continuing the anger question) [Volition] [Aversion] [Mindfulness] [Right Effort] // [Discernment] [Language]


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6. Comments by Abhayagiri Saṅgha about the nature of practice. [Forgiveness] [Similes] [Aversion]

Response by Ajahn Pasanno. [Habits] [Idealism] [Patience] [Ajahn Chah] [Goodwill] [Long-term practice]

Comment: Patience remind me of going through deep grief. Contributed by Beth Steff. [Grief]


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7. Quote: “Do you still have anger?” “Yes, but I don’t take it.” — Ajahn Dune. Quoted by Debbie Stamp. [Ajahn Dune] [Aversion]

Response by Ajahn Pasanno. [Ajahn Chah] [Arahant]

Follow-up: “Do we know if the Buddha had anger?” [Buddha] [Sutta]

Comment: Māra cam to the Buddha many times after the Buddha’s enlightenment. Contributed by Ajahn Karuṇadhammo. [Māra] [Buddha/Biography]

Response by Ajahn Pasanno. [Idealism] [Culture/West]


Abhayagiri 2015 Winter Retreat, Session 18: Mindfulness the Gatekeeper 5Ajahn Pasanno – Jan. 29, 2015 [Right Mindfulness]

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1. “What are the rewards for the skillful monk?” [Monastic life] [Skillful qualities] // [Happiness] [Mindfulness] [Clear comprehension] [Concentration]

Sutta: SN 47.8: Simile of the skillful cook. [Similes] [Similes]

Story: Ajahn Mun criticizes Ajahn Mahā Boowa for developing meditation like a tree stump. [Ajahn Mun] [Ajahn Mahā Boowa] [Admonishment/feedback]


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2. Outline of AN 4.41 Samādhibhāvanā: Four types of concentration. [Concentration] // [Psychic powers] [Mindfulness] [Clear comprehension] [Liberation] [Outflows] [Perception of light] [Impermanence] [Aggregates]

Comment about the difference between the third and fourth developments of concentration. [Conditionality]

Response by Ajahn Pasanno. [Self-identity view]


Abhayagiri 2015 Winter Retreat, Session 19: Mindfulness the Gatekeeper 6Ajahn Pasanno – Jan. 30, 2015

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1. “How does cruelty differ from ill will?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ill-will] // [Goodwill] [Compassion] [Right Mindfulness] [Concentration] [Right Effort]

Sutta: MN 19: Dvedhavitakka Sutta, Two Kinds of Thought.


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2. “When Ajahn Ṭhānissaro talks about Right Concentration, are Right Concentration and jhāna one and the same?” [Ajahn Ṭhānissaro] [Right Concentration] [Jhāna]


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3. “What are antidotes to the strained, tired mind?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] // [Directed thought and evaluation] [Skillful qualities] [Mindfulness of body] [Mindfulness of breathing]

Sutta: MN 19: Dvedhavitakka Sutta, Two Kinds of Thought.


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4. “Is pain an obstacle to reaching right concentration?” [Pain] [Right Concentration] // [Happiness] [Postures] [Direct experience]

Quote: “What’s really painful about pain is the way we hate it.” [Aversion]


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5. “Can jhana occur in walking meditation?” [Jhāna] [Posture/Walking] // [Concentration] [Ajahn Viradhammo]

Sutta: AN 5.29: Walking Meditatation.


Abhayagiri 2015 Winter Retreat, Session 20: Mindfulness the Gatekeeper 7Ajahn Pasanno – Jan. 31, 2015

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1. “What is your experience of directed thought and evaluation?” [Directed thought and evaluation]

Quote: “Directed thought [vitakka] is like lifting up the object in the mind. Evaluation is then looking at it from different angles.” — Ajahn Chah [Ajahn Chah] [Similes]


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2. “Does the consistency of vicara correlate with samadhi?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Concentration] // [Rapture] [Happiness] [One pointedness]

Sutta: MN 119: Simile of the bathman. [Similes]


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3. “What does Ajahn Geoff mean by “frames of reference?”” [Ajahn Ṭhānissaro] [Right Mindfulness]


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4. “Is “arising and vanishing” the same as “arising and ceasing?”” [Impermanence] // [Pāli] [Conditionality]


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5. “How does the general sense of awareness fit into the jhana factors?” [Jhāna] [Present moment awareness] // [Clear comprehension] [Right Mindfulness]


Abhayagiri 2015 Winter Retreat, Session 21: Mindfulness the Gatekeeper 8Ajahn Pasanno – Feb. 1, 2015

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1. “Is it easy for a person with attainments to deal with the world?” [Stages of awakening] [Everyday life] // [Discernment] [Conceit] [Culture/West] [Wrong concentration]

Quote: “To push away the world is also to reifying it. One gives it power when one is afraid of it.” [Craving not to become] [Proliferation] [Fear]

Laypeople with highly developed meditation practice function well in the world. Comment by Ajahn Ñāṇiko. [Lay life] [Meditation/Results] [Energy]


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2. “What is the Pāli word translated as disjoined or detached [in SN 47.4]?” [Translation]

Comment: SuttaCentral would have the translation.

Note: The Pāli word is visaṁyuttā (SuttaCentral).


Abhayagiri 2015 Winter Retreat, Session 22: The Ānānpānasati SuttaAjahn Pasanno – Feb. 2, 2015

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1. “Which Pāli word is translated as “fading away?”” [Pāli] [Translation] [Dispassion] // [Cessation]


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2. “How does nirodha differ from arising and ceasing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Cessation] [Impermanence] [Pāli] [Translation] // [P. A. Payutto] [Dependent origination]


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3. “How do you practice with painful feeling?” [Pain] [Mindfulness of feeling] [Suffering] // [Emotion] [Blame and praise] [Happiness] [Proliferation]

Sutta: SN 36.6: Sallatha Sutta, The Arrow.


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4. “What does “know the mind as mind; know feeling as feeling” mean?” [Right Mindfulness] [Relinquishment] // [Proliferation]

Comment: Self-view forms around the feeling from sense contact. [Sense bases] [Contact] [Feeling] [Self-identity view]

Sutta: MN 18: Madhupiṇḍika Sutta, The Honeyball.

Response by Ajahn Pasanno. [Volitional formations] [Perception]

Sutta: MN 118: Ānāpānasati Sutta. [Mindfulness of breathing]


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5. “Should the sixteen steps be practiced simultaneously?” [Mindfulness of breathing] // [Meditation/General advice] [Right Effort]

Sutta: MN 118: Ānāpānasati Sutta.


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6. Comment by Ajahn Ñāṇiko: There is the concern that we practice meditation to make something happen. [Meditation/General advice]

Response by Ajahn Pasanno. [Neutral feeling] [Delusion]

Sutta: MN 44: Cūḷavedalla Sutta, The Small Discourse Giving an Elaboration. [Feeling] [Unwholesome Roots]


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7. Quote: “How do I get me some of that non-grasping stuff?” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Clinging] [Self-identity view] [Humor]

Response by Ajahn Pasanno.

Story: “Do I look macho?” Told by Ajahn Karuṇadhammo. [Chithurst]


Abhayagiri 2015 Winter Retreat, Session 24: The Structure of Breath Meditation 2Ajahn Ñāṇiko – Feb. 6, 2015

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1. “Why does the Buddha describe perception in terms of colors but consciousness in terms of tastes?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Perception] [Consciousness] [Sense bases] // [Bhikkhu Bodhi] [Commentaries] [Ven. Analayo] [Memory] [Feeling]

Sutta: SN 22.79: Being Devoured; footnote 114 in Bhikkhu Bodhi translation.

Follow-up: “Could you say that perception is identification whereas consciousness is more refined?” [Aggregates] [Not-self] [Self-identity view] [Rebirth] [Translation] [Similes]


Abhayagiri 2015 Winter Retreat, Session 25: The Structure of Breath Meditation 3Ajahn Ñāṇiko – Feb. 8, 2015

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1. “In Right Mindfulness, Ajahn Ṭhānissaro focuses on how the first three tetrads apply to high states of concentation. How can these be useful in more mundane levels of meditation?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing] [Jhāna] // [Investigation of states] [Rapture] [Volitional formations] [Heart/mind]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 137: Five levels of pīti.


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2. Comment: Ajahn Ṭhānissaro encourages mindfulness of the body. [Ajahn Ṭhānissaro] [Mindfulness of body] // [Delusion]

Response by Ajahn Pasanno. [Mindfulness of breathing] [Jhāna]


Abhayagiri 2015 Winter Retreat, Session 26: The Structure of Breath Meditation 4Ajahn Ñāṇiko – Feb. 9, 2015

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1. “Can you speak about when to use which aspects of satipatthāna?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing] // [Right Effort]


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2. “Could anyone give examples of how to apply the enlightenment factor of pīti when the mind is sluggish?” Answered by Ajahn Ñāṇiko and Ajahn Pasanno. [Rapture] [Sloth and torpor] // [Ajahn Mahā Boowa] [Gladdening the mind] [Investigation of states]


Abhayagiri 2015 Winter Retreat, Session 27: A Gift of DhammaAjahn Ñāṇiko – Feb. 10, 2015

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1. “What is the Thai that is translated as “mind” and “mind objects?”” Answered by Ajahn Pasanno. [Thai] [Translation] [Heart/mind] [Moods of the mind] // [Ajahn Mun] [Ajahn Chah]


Abhayagiri 2015 Winter Retreat, Session 29: Liberation in the Palm of Your HandAjahn Ñāṇiko – Feb. 15, 2015

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1. “Do the mental faculties of meditators diminish as they age?” Answered by Ajahn Pasanno. [Ageing] [Memory] [Long-term practice] // [Ajahn Chah] [Sickness] [Preah Mahāghosānanda] [Personal presence]

Story: H. H. The Dalai Lama meets Preah Mahāghosānanda. [Dalai Lama]


Abhayagiri 2015 Winter Retreat, Session 31: Fleshing Out the Four Tetrads 1Ajahn Pasanno – Feb. 20, 2015

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2. “What is a synonym for lassitude?” [Language] // [Sloth and torpor]


Abhayagiri 2015 Winter Retreat, Session 32: Fleshing Out the Four Tetrads 2Ajahn Pasanno – Feb. 21, 2015

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2. “Why did the Buddha ask the monk to develop meditation in many ways [in AN 8.63]?” [Meditation] [Meditation/General advice] [Buddha/Biography] // [Directed thought and evaluation] [Rapture] [Happiness] [Equanimity] [Jhāna] [Calming meditation] [Cessation of Suffering]

Recollection: Ajahn Chah would rarely label meditation states. [Ajahn Chah]


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3. “Are the Four Frames of Reference the same as the Four Foundations of Mindfulness?” [Right Mindfulness] [Translation] // [Bhikkhu Bodhi] [Ajahn Ṭhānissaro]


Abhayagiri 2015 Winter Retreat, Session 33: Fleshing Out the Four Tetrads 3Ajahn Pasanno – Feb. 22, 2015

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1. “Does AN 4.94 undercut the whole debate about whether to practice insight meditation or samādhi first?” [Insight meditation] [Calming meditation] // [Views] [Buddha] [Suffering] [Human]

Quote: “Just work with what you’ve got and try to free the mind. It’s pretty straightforward.” [Liberation]


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3. “Does the Buddha mean [in AN 9.36] that one can enter and emerge from these attainments at will?” [Jhāna] [Formless attainments] [Volition] // [Similes]


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4. “After emerging from these attainments, can one function in the world?” [Jhāna] [Formless attainments] [Everyday life] // [Discernment] [Relinquishment] [Spiritual bypass]

Comment: If you happen to exist in a body, it seems you need to learn how to live in a body. [Form]

Response by Ajahn Pasanno. [Mindfulness of body] [Thai Forest Tradition] [Liberation]


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5. “Related to the need to emerge from neither-perception-nor-non-perception and cessation of perception to contemplate the five khandhas [in AN 9.36], don’t some of the commentaries imply that that’s what you do with first jhāna; that insight is not possible even in first jhāna?” [Formless attainments] [Aggregates] [Insight meditation] [Commentaries] [Jhāna] // [Views]

Recollection: Ajahn Chah emphasized that every step of the way there has to be awareness. Awareness has to form the basis of the whole practice. [Ajahn Chah] [Mindfulness] [Clear comprehension] [Right Concentration] [Right View]


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6. Comment by Ajahn Karuṇadhammo comparing putting the mind towards the Deathless with Dzogchen practice. [Deathless] [Vajrayāna] [Emptiness] [Progress of insight]

Response by Ajahn Pasanno. [Spiritual bypass]


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7. “Why is the Deathless described as an element?” [Deathless] [Elements]


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8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]

Sutta: AN 9.36: “Jhāna.”

Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah [Ajahn Chah] [Directed thought and evaluation]


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9. Comment: Sometimes I find applying awareness exhausting. [Mindfulness] [Sloth and torpor]

Response by Ajahn Pasanno. [Tranquility] [Faith]