All excerpts

41 events, 255 sessions, 2087 excerpts, 118:34:10 total duration

Most common tags:
Ajahn Chah (422)     Ajahn Pasanno (183)     Monastic life (140)     Suffering (129)     Culture/Thailand (123)     Relinquishment (114)     Mindfulness of breathing (105)     Culture/West (104)     Teaching Dhamma (103)     Death (102)    

Page:    1      2      3      4      5      6      7      8      9      10      11      12      13      14      15      16      17      18      19      20      All/Searchable

Right Livelihood, Session 1Ajahn Pasanno – Apr. 21, 2013 [Right Livelihood]

Download audio (5:49)
1. Readings: Buddhist Economics: A Middle Way for the Market Place by P. A. Payutto, p. 19; Buddhist Economics: A Middle Way for the Market Place by P. A. Payutto, p. 36. [Commerce/economics] [Requisites]


Download audio (0:59)
2. “Lottery numbers?...Is the problem that the monks have the right numbers so everyone flocks to them?” [Monastic life] [Psychic powers]


Download audio (6:08)
3. “Could you talk more about the particular professions that the Buddha laid out as wrong livelihood (AN 5.177)? Why is being in the military not on the list?” [Work] [Military] // [Unskillful qualities] [Kamma] [Killing] [Intoxicants] [Rebirth]

Sutta: AN 5.177: Trades

Story: The widow of a wealthy man divests from Singha Beer. [Commerce/economics]


Download audio (2:18)
4. “Is growing grapes right livelihood?” [Intoxicants] [Commerce/economics]

Story: The son of a winemaking family lives on the land but doesn’t participate in wine production. [Family]


Download audio (3:39)
5. “Can you speak about the people who sell these things [intoxicants] versus those who make them?” [Intoxicants] [Commerce/economics] // [Kamma] [Volition]

Story: A clerk at an organic food store asks about selling wine. Told by Ajahn Karuṇadhammo.


Download audio (2:24)
6. “If the person selling the product enjoys selling it and the person buying it enjoys the product, what is the unpleasant consequence?” [Commerce/economics] [Sensual desire] [Kamma] // [Unskillful qualities] [Intoxicants] [Crime] [Heedlessness]


Download audio (0:58)
7. “What about people whose livelihood falls into one of these categories [AN 5.177] but they are convinced that it’s good for the world or that it had to be done?” [Volition] // [Delusion]


Download audio (2:09)
8. Comment about the nuances involved in the activities comprising wrong livelihood. [Intoxicants]

Response by Ajahn Pasanno. [Unskillful qualities] [Community]


Download audio (1:09)
9. “Is caffeine an intoxicant?” [Intoxicants] // [Medicinal requisites]


Download audio (2:53)
10. Comments about meat eating. [Food] [Killing] [Craving] [Vegetarianism]

Response by Ajahn Pasanno. [Volition] [Human]


Download audio (0:38)
11. Quote: “Different people will be comfortable at different degrees of contentment and ability to live simply.” — P. A. Payutto [P. A. Payutto] [Personality] [Contentment] [Simplicity] [Happiness]


Download audio (2:15)
12. “The Buddha taught the five forms of wrong livelihood [AN 5.177]. This is from the producer side. Is there a similar teaching from the consumer side?” [Commerce/economics] // [Idealism] [Politics and society] [Buddha/Biography] [Skillful qualities]


Download audio (1:33)
13. “What is the view on medical or pharmaceutical professions?” [Health care] [Medicinal requisites]


Download audio (2:17)
14. “What about things that have an ostensibly benign purpose, such as pesticides and fertilizers used for raising food, but then in fact have quite harmful effects?” [Food] [Environment] // [Commerce/economics] [Politics and society]


Download audio (0:41)
15. “Is there any instruction from the Buddha about how to deal with profit-motivated pharmaceutical research decisions?” [Buddha] [Health care] [Commerce/economics]


Download audio (3:41)
16. “Some people want to help but find themselves in situations in which profit dictates the priorities. How can they protect their integrity in such situations?” [Compassion] [Health care] [Commerce/economics] [Right Intention] // [Learning] [Idealism] [Requisites] [Happiness]

Story: Ajahn Karuniko studies engineering, then quits a job in the arms industry to become a monk. [Military] [Monastic life/Motivation]


Download audio (2:30)
17. Comment by Ajahn Karuṇadhammo: It’s not easy giving up the things we’re used to in order to follow the path. [Renunciation] [Eightfold Path] [Clinging] [Happiness]

Response by Ajahn Pasanno. [Suffering] [Commerce/economics]


Download audio (0:59)
18. “When quitting a job, should you consider the welfare of the next person who will fill it?”


Download audio (2:37)
19. Comment by Ajahn Yatiko: Right Livelihood isn’t about judging other people’s livelihood. [Judgementalism]

Response by Ajahn Pasanno. [Eightfold Path] [Pāli] [Cessation of Suffering] [Happiness]


Download audio (2:10)
20. Comments about Temple Grandon designing low-anxiety slaughterhouses. [Killing] [Food]

Response by Ajahn Pasanno.


Download audio (0:31)
21. Quote: “The Buddha’s function was not to make grand pronouncements that apply universally, everywhere, all the time. He gave guidelines to relfect a variety of circumstances, personal effects, social effects, and then make a decision from there.” [Buddha] [Idealism] [Discernment] [Conditionality] [Kamma] [Community] [Politics and society]


Download audio (2:06)
22. Comments about thinking versus feeling out the quality of the heart in decision making. [Directed thought and evaluation] [Mindfulness of mind] [Discernment] [Clear comprehension]

Response by Ajahn Pasanno.


Download audio (3:58)
23. Reading: Constitution for Living p. 33; Constitution for Living p. 35.


Download audio (3:28)
24. Reading


Download audio (2:46)
25. “There are many people without access to resources for education or training without many choices. How does this all fit together?” [Poverty] [Learning] [Politics and society] // [Buddha] [Idealism]

Sutta: DN 27: Agañña Sutta


Download audio (3:09)
26. “In DN 31.26, what is investment versus savings?” [Commerce/economics]

Comments by various participants about the nature of investment. [Unskillful qualities] [Greed] [Work]

Sutta: DN 31.32: Siṅgālasutta Sutta–Five duties of an employer to employees


Download audio (2:22)
27. Comments about the differences between ancient and modern economic systems and the importance of understanding and applying the Buddha’s principles. [Commerce/economics] [Cultural context] [Culture/West] [Work] // [Food] [Poverty]


Download audio (1:11)
28. “Do you know the qualities the employee is supposed to give the employer?” [Work]

Sutta: DN 31.32: Siṅgālasutta Sutta


Download audio (4:02)
29. Story: The head of Lalanka Water invites monks to stay above his office and teach the employees. Told by Ajahn Yatiko. [Work] [Mutual lay/Saṅgha support] [Teaching Dhamma] // [Lunar observance days] [Eight Precepts] [Meditation] [Dhamma discussion] [Respect]

Story: The ultra-competent assistant who wants to ordain. [Monastic life/Motivation]

Story: The king’s assistant who dives into the water to get 20 pounds of gold (DN 17).


Right Livelihood, Session 2Ajahn Pasanno – Apr. 21, 2013

Download audio (36:11)
[Session] Note: This session follows a period of small-group discussions.


Download audio (1:03)
1. Comment: As our group spoke, our different perspectives converged on objects of the mind and how we meet them. [Mindfulness of dhammas]

Response by Ajahn Pasanno.


Download audio (3:45)
2. Comments about the ways our work affects us. [Work] [Commerce/economics] // [Depression] [Unskillful qualities]

Response by Ajahn Pasanno. [Human] [Appropriate attention]


Download audio (10:30)
3. “Everyone in our group is struggling with issues about livelihood. Does anyone here feel their livelihood is in tune?” Answered by Ajahn Yatiko and Ajahn Pasanno. [Work] [Idealism] // [Contentment] [Eightfold Path] [Kamma]

Quote: “Maybe it would be better phrased ‘Right-enough livelihood.’” — Ajahn Karuṇadhammo [Right Livelihood]

Story: An upright career police officer in Thailand transfers in and out of a corrupt assignment. Told by Ajahn Pasanno. [Community] [Crime] [Corruption] [Family] [Precepts]

Comment by Ajahn Karuṇadhammo: Even monks face moral dillemas. [Monastic life] [Vinaya]


Download audio (1:48)
4. Comment about the motivations of trying to fix the world versus compassion. Contributed by Ajahn Kaccāna. [Idealism] [Compassion] [Suffering]


Download audio (4:40)
5. “What is your take on satisfaction, being in tune, and stagnation?” [Contentment] [Energy] [Ardency] // [Skillful qualities] [Discernment] [Buddha/Biography] [Spiritual search] [Right Effort]

Sutta: AN 2.5: Effort and noncontentment with wholesome states.

Story: The Thai government made it illegal for monks to teach contentment. [History/Thai Buddhism] [Monastic life] [Teaching Dhamma]

Comment about the simile of the lute. [Middle Path] [Similes]

Sutta: AN 6.55: Soṇa Sutta


Download audio (1:27)
6. “Regarding the lute simile (AN 6.55), I notice that even properly tuned instruments gradually creep out of tune. Is finding the balance a lifelong effort?” [Middle Path] [Right Effort] [Similes] [Long-term practice]

Comment about the need to put work into perspective. [Work] [Culture/West]


Download audio (1:57)
7. Comment about the Buddha developing skills after enlightenment. [Buddha/Biography] [Liberation] [Learning]

Response by Ajahn Pasanno. [Vinaya] [History/Early Buddhism]


The Whole of the Path: The Fruits of Spiritual Friendship, Session 1Ajahn Pasanno – Jun. 22, 2013 [Spiritual friendship]

Download audio (2:54)
1. “Could you tell us how you became a monk?” [Ordination] [Ajahn Pasanno] [Monastic life/Motivation] // [Culture/Thailand] [Meditation]

Quote: “I stumbled into it.” [Monastic life]


Download audio (7:14)
2. Comment: It’s not so easy to let go of people who have been in my life forever to cultivate new friendships. [Relinquishment]

Response by Ajahn Pasanno. [Judgementalism] [Virtue] [Ajahn Pasanno] [Views]


Download audio (1:33)
3. “Why is discernment a better word for wisdom?” [Discernment] [Translation] // [Pāli] [Etymology]


Download audio (3:07)
4. “If my sister has unwholesome friendships, how can I help her redirect these?” [Family] // [Compassion] [Judgementalism] [Right Intention] [Right Speech] [Admonishment/feedback]

Story: An Abhayagiri monk skillfully conveys concerns to his father. [Abhayagiri]


Download audio (2:33)
5. Meditation instruction: Walking meditation instructions. [Posture/Walking] // [Continuity of mindfulness] [Tranquility]


The Whole of the Path: The Fruits of Spiritual Friendship, Session 2Ajahn Pasanno – Jun. 22, 2013

Download audio (1:35)
1. “The Buddha said ‘One is expected to cultivate the path when you meet noble friends.’ How much responsibility do we need to take for this?” [Spiritual friendship] [Association with people of integrity] [Volition]


Download audio (1:46)
2. [When talking about the qualities for developing the Eightfold Path, seclusion, cessation, and dispassion.] “Could you distinguish between cessation and dispassion?” [Eightfold Path] [Progress of insight] [Cessation] [Dispassion] // [Pāli] [Etymology]


Download audio (0:47)
3. “Could you give the Pāli words for dispassion, cessation, and maturing? Also the word you used with otappa?” [Pāli] [Dispassion] [Cessation] [Release] [Conscience and prudence] // [Seclusion]


Download audio (0:24)
4. Comment: Saṃvega comes in there somewhere. [Sense of urgency] [Pāli]


The Whole of the Path: The Fruits of Spiritual Friendship, Session 3Ajahn Pasanno – Jun. 22, 2013

Download audio (2:42)
1. “What do we do at the monastery? What happens on a daily basis?” [Monastic life] [Abhayagiri] // [Chanting] [Meditation] [Work] [Food] [Questions]


Download audio (0:52)
2. Comment: The more we become like monks and nuns, the more we will be helping the climate change situation. [Monastic life] [Environment]

Response by Ajahn Pasanno. [Simplicity] [Contentment] [Generosity] [Human]


Download audio (4:36)
3. “Can you give some suggestions on dealing with betrayal in relationships?” [Relationships] [Sexual misconduct] [Trust] // [Spiritual friendship] [Faith] [Virtue] [Generosity] [Discernment] [Judgementalism] [Monastic life]

Sutta: Amaravati Chanting Book, p. 46: The Highest Blessings (Mangala Sutta, SN 2.4)


Download audio (8:06)
4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]

Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]

Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah


Download audio (3:00)
5. “What is the role of emotion in our practice?” [Emotion] [Feeling] // [Faith] [Compassion] [Generosity] [Four Noble Truths] [Relinquishment] [Discernment]


Download audio (1:13)
6. Comment: I find that the experience of uncertainty and loss can give rise to compassion. [Impermanence] [Grief] [Compassion]

Response by Ajahn Pasanno. [Right View] [Emotion] [Teaching Dhamma] [Ardency]


Download audio (4:51)
7. “Given the situation in Burma with Buddhist monks fomenting violence against Muslims, how do you determine whether to respond to that vocally or publically?” [History/Other Theravāda traditions] [Conflict] [Politics and society] [Monastic life] [Islam] [Right Speech] [Media] // [Military]


Download audio (8:28)
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” [Clear comprehension] [One pointedness] [Spaciousness] [Concentration] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]

Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]

Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno]

Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]


Download audio (2:13)
9. “For me, the practice starts with concentration to get to a place of well-being. Is there a missing piece here?” [Concentration] [Happiness] // [Cultural context] [Generosity] [Precepts] [Culture/West] [Western psychology] [Meditation]

Quote: “It is helpful to get a picture of the whole path and realize how integrated and mutually nourishing those path factors are.” [Eightfold Path] [Practicing in accordance with Dhamma]


Download audio (1:08)
10. “When we say right Eightfold Path, is there any general rule to tell what is right, what is wrong?” [Eightfold Path] [Skillful qualities] [Unskillful qualities] // [Unwholesome Roots]


Download audio (1:06)
11. “How is the path like a traffic circle?” [Eightfold Path] // [Conditionality]


Calming the Busy Mind, Session 1Ajahn Pasanno – Aug. 11, 2013 [Tranquility] [Proliferation]

Download audio (2:33)
1. “You spoke about recognizing that when the mind goes off into busyness that there’s not just that particular quality. Could you talk more about this?” // [Appropriate attention] [Impermanence] [Knowing itself] [Ajahn Mun] [Ajahn Chah] [Clinging] [Suffering]


Download audio (2:53)
2. “You said that starting with chanting can help focus the mind. But I find myself daydreaming while chanting.” [Chanting] // [Pāṭimokkha] [Energy]

Story: An elderly woman chants the Dhammacakka Sutta every day. [Ageing]


Download audio (1:07)
3. “How do we deal with the frustration that arises after repeatedly catching the busy mind?” // [Perfectionism]


Calming the Busy Mind, Session 2Ajahn Pasanno – Aug. 11, 2013 [Tranquility] [Proliferation]

Download audio (1:53)
1. Comment: Even though I’ve seen the fruit of awareness in and of itself many times, the doubt is still so deeply embedded that there is not that place of letting go. [Knowing itself] [Doubt] [Clinging] [Relinquishment]

Response by Ajahn Pasanno. [Faith]

Reference: “Goal-Oriented and Source-Oriented Practice,” Dhamma Talk by Ajahn Pasanno, August 10, 2013.


Download audio (1:10)
2. Comment: I have found your saying ‘Just don’t make a problem of it.’ very helpful. [Ajahn Pasanno] [Cessation of Suffering]

Response by Ajahn Pasanno.


Download audio (2:17)
3. “In the suttas, if you recognize a defilement like ill-will, you need to do something about it. How can we reconcile this with the Ajahn Chah teaching you just read (‘Receiving Visitors‘ in In Simple Terms)?” [Sutta] [Right Effort] [Ajahn Chah] // [Discernment]

Quote: “Practice is really easy. If the defilements come at you high, you duck, and if they come at you low, you jump over them.” — Ajahn Tongrat [Ajahn Tongrat] [Unwholesome Roots]


Download audio (3:58)
4. “Is there a state of the calm mind when you’re not thinking about anything or is meditation more about reflecting?” [Directed thought and evaluation] [Recollection] // [Concentration] [Restlessness and worry] [Perfectionism] [Ardency]


Download audio (1:48)
5. “Sometimes the mind becomes peaceful, but a squiggle of restlessness often arises around 45 minutes when the meditation usually ends. What should I do with this habit?” [Restlessness and worry] [Habits] // [Aversion] [Noting] [Happiness]


Download audio (0:41)
6. “Is it possible to replace the busy thoughts with more positive thoughts you’re trying to cultivate?” [Directed thought and evaluation]


Download audio (0:59)
7. “How can we understand the last practice in MN 20 of gritting the jaw, etc.? I don’t think this will work for me.”


Download audio (0:56)
8. Comment: When someone says they can’t meditate because they try to settle their mind and they realize how busy it is, I’ve encouraged them that now they are seeing the reflective quality of how their mind works. [Appropriate attention]

Response by Ajahn Pasanno.


Download audio (1:50)
9. “What attitude should we take when observing things so we don’t objectify them or make it stressful?” [Perception] [Knowing itself] [Appropriate attention] [Suffering] // [Direct experience]


Abhayagiri Monastic Retreat 2013, Session 1Ajahn Pasanno – Nov. 23, 2013

Download audio (4:25)
1. “Thank you for your talk. Can you flesh out: ‘dispassionate about what?’ Also, trying to encourage dispassion along with arousing energy.” [Dispassion] [Energy]


Download audio (8:54)
2. “Is it possible for an arahant to have seemingly negative thoughts and speech?” [Arahant] [Unskillful qualities]


Download audio (9:19)
3. “Can you talk about how to work with infidelity.” [Relationships] [Sexual misconduct]


Download audio (8:59)
4. “Thank you for the wonderful teachings...Can you further discuss dispassion and nonattachment in the context of the ‘middle way.’ (particularly for a layperson in a loving relationship)” [Relationships] [Dispassion]


Download audio (6:48)
5. “I notice that when my mind is drifting I don’t feel physical pain but when ‘present’ pain comes to the fore. Suggestions?” [Pain]


Download audio (5:12)
6. “What do you think about the bed here? I believe its against the 8th precept.” [High and luxurious beds]


Abhayagiri Monastic Retreat 2013, Session 2Ajahn Pasanno – Nov. 24, 2013

Download audio (3:51)
1. “I have seen both monastics and laypeople start getting ill after they became serious about practice. Can you relate this to your talk today? (whether such illness is karmic. Etc.)” [Sickness] [Kamma]


Download audio (3:15)
2. “Could you clarify the difference between perception (sanna), mental formations (sankara) and conscousness (vinnana)?” [Perception] [Volitional formations] [Consciousness]


Download audio (3:27)
3. “Can you talk about neither-painful-nor-pleasant feelings and the benefits of being with this boringness?” [Neutral feeling] [Mindfulness of feeling]


Download audio (2:47)
4. “Could you please talk about different places in the chain of dependent origination can be broken?” [Dependent origination]


Download audio (4:26)
5. “Thank you for the wonderful dhamma talk on the 5 reflections! Could you please talk about compassion in caregiving for themselves and for others.” [Recollection] [Compassion] [Health care]


Download audio (4:07)
6. “Reflecting on your talk earlier about letting go...Wondering if you can speak about maintaining a practice during retreat and also in ‘normal’ life under circumstances (where one has to make many important decisions).” [Relinquishment] [Meditation retreats] [Lay life]


Download audio (4:58)
7. “During meditation when thoughts come and want to engage me...is there a point or sign or a warning that can be seen before I get lost?” [Restlessness and worry]


Download audio (5:28)
8. “Dear Ajahn Pasanno, Thank you for all the guidance and encouragement. The past months have been very busy...I am now noticing lots of patterns of tension in my body which make the breath an unpleasant object to stay with. Any advice?” [Mindfulness of body] [Mindfulness of breathing] [Suffering]


Download audio (0:55)
9. “In letting go of thoughts that habitually arise from negative self-criticism or from past trauma defenses, how do we ask these powerful mental states to not overwhelm our mindfulness?” [Guilt/shame/inadequacy] [Mindfulness]


Download audio (6:03)
10. “Could you clarify whether having more than one meditation object is a help or a hindrance?” [Meditation/General advice]


Download audio (5:26)
11. “Thank you for your uplifting and encouraging talks. My husband died 6 months ago. Could you give suggestions for how to contemplate anicca and anatta in the context of his life, illness, and death?” [Impermanence] [Not-self] [Sickness] [Death] [Relationships]


Download audio (1:26)
12. “Is there a distinction between dispassion and equanimity?” [Dispassion] [Equanimity]


Download audio (3:47)
13. “Thank you for your wonderful teaching. Q: How to identify and deal with ‘Panca upadana’ in daily life?” [Clinging] [Aggregates]


Download audio (3:16)
14. “Ajahn, Its seems like the first couple of days all hindrances attack to a point where I opened my eyes this morning meditation and thought: ‘How did I get here?...Can you please comment.” [Hindrances] [Meditation retreats]


Abhayagiri Monastic Retreat 2013, Session 3Ajahn Pasanno – Nov. 25, 2013

Download audio (3:43)
1. “Is body scan as a meditation practice done in the Ajahn Chah tradition? Is there a sutta where the Buddha talks about it?” [Body scanning] [Ajahn Chah lineage] [Sutta]


Download audio (0:34)
2. “Is there something in the body that will help you identify the defilement of delusion?” [Mindfulness of body] [Delusion] // [Self-identity view]


Download audio (2:19)
3. “If one has read the Majjhima Nikaya, what text of the Pali canon do you recommend reading next?” [Learning] [Sutta]


Download audio (6:05)
4. “I’m having trouble integrating some of the teachings in the context of preparing to have a child...How might one be fully open to the lightness and joy surrounding birth while remaining deeply aware of these other truths of existence?” [Family] [Birth] [Characteristics of existence]


Download audio (4:38)
5. “Sorry, I missed something. Did you say that instead of dwelling on our hindrances and getting depressed, we could instead work with the Factors of Enlightenment to brighten the mind? What are the Factors you would suggest?” [Factors of Awakening] [Gladdening the mind]


Download audio (6:30)
6. “Can you please give perspective on thoughts/feelings of inadequacy and comparison to others?” [Guilt/shame/inadequacy]


Download audio (2:36)
7. “Can you please talk about qualities (physical sensations) one would experience in different Jhana sates?” [Jhāna]


Download audio (3:52)
8. “Are there harmful states of concentration? How would you potentially go down the wrong path? Is there a question you could ask yourself?” [Right Concentration] [Wrong concentration]


Download audio (3:54)
9. “About a year ago, I was bullied and sexually harassed by a married male coworker...Any guidance as to how I can work with this and move beyond it?” [Abuse/violence] [Sexual misconduct] [Work] // [Goodwill]


Download audio (3:33)
10. “Would you please elaborate on mental formations and volition.” [Volitional formations] [Volition]


Download audio (2:59)
11. “Once I aspired to open my mind beyond this conditioned world. Now I mostly try to be at ease with my limitations. Am I forgetting something important?” [Stages of awakening] [Unconditioned] [Contentment]


Download audio (1:28)
12. “Some monks have told me I’m selfish for being so focused on release. They say I should help others more. What are your thoughts?” [Release] [Selfishness] [Generosity]


Download audio (1:35)
13. “What are the 4 stages of Enlightenment? What defilements have the four Noble Beings shed?” [Stages of awakening] [Fetters]


Download audio (3:35)
14. “Could you please expand on compassionate seclusion in interactive daily life (both on and off retreat)?” [Seclusion] [Compassion]


Download audio (3:37)
15. “Thank you Luang Por for your time and teachings. I would like to hear more about the idea of restraint (especially in regards to raising a teenager).” [Family] [Sense restraint] [Children]


Download audio (2:19)
16. “Would you please talk a bit about karma in past lives...I’m asking for future karmic results an preventing negative ones.” [Kamma] [Rebirth]


Download audio (3:31)
17. “How do you teach noting/labeling in meditation?” [Noting]


Download audio (2:24)
18. “I was interested to hear the definition of mental formations as volitional...Could you help me reconcile (random and unbidden thoughts) with volitionality?” [Volitional formations]


Download audio (5:05)
19. “What suggestions do you have when thoughts of transgression of sila arise. I cannot change the past, but I have regrets.” [Precepts] [Restlessness and worry]


Download audio (1:44)
20. “Please explain the inner workings of right intention and its karmic effect.” [Right Intention] [Kamma] [Volition]