Part of key topic Skillful Qualities
Subsumes: Pleasant feeling (sukhā vedanā), Pleasure (sukha)
132 excerpts, 8:34:11 total duration
7. “What is loving kindness? What is the body and mind’s experience when I feel metta for myself and others?” Answered by Ajahn Pasanno. [Goodwill] // [Idealism] [Culture/West] [Right Intention] [Aversion] [Thai] [Happiness] [Translation] [Bhante Gunaratana] [Tranquility] [Spaciousness]
Quote: “The base of loving-kindness is dwelling in non-aversion.”
3. “What is the definition of wholesome? The word for me connotes the 50’s era of Ozzie and Harriet.” Answered by Ajahn Pasanno. [Skillful qualities] [Culture/West] // [Pāli] [Happiness] [Tranquility] [Unwholesome Roots]
10. “I have an ongoing problem with certain vibrations. Here the most problematic is the recording device. The trunk of my body feels like it is vibrating.... Any suggestions would be most gratefully received.” Answered by Ajahn Pasanno. [Meditation/Unusual experiences] [Technology] // [Mindfulness of body] [Aversion] [Feeling] [Goodwill] [Worldly Conditions] [Relinquishment]
Recollection: Ajahn Chah was this peaceful, happy presence in the center of the universe. Things happened around him all the time...and Ajahn Chah was always happy. You realize that that’s really possible in the human condition. [Ajahn Chah ] [Happiness] [Faith] [Disrobing] [Human]
3. Comment: Living on faith increases your potential anxiety level. I came to Buddhism thinking this would settle my life, but I realize that being open, aware, and sensitive to the world keeps bringing me new challenges. [Faith] [Restlessness and worry] [Everyday life] [Conscience and prudence] [Tudong]
Sutta: Dhp 244-245: Life is easy for for one without shame. [Conceit] [Virtue]
Response by Ajahn Pasanno: “You get more than what you bargained for.” [Happiness] [Culture/West] [Communal harmony] [Trust] [Concentration] [Ardency] [Energy] [Discernment] [Guilt/shame/inadequacy] [Right Effort]
Sutta: AN 11.1: Virtue leads to non-remorse and samādhi. [Happiness]
7. “In the West, there are so many religious practices from the East. How do we relate to them all.” Answered by Ajahn Pasanno. [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]
Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]
Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]
4. Comment: The descriptions in Mae Chee Kaew’s biography of how difficult it was for her to give up her experiences with the astral world speak to me. [Mae Chee Kaew] [Clinging] [Deva] [Gradual Teaching]
Reference: Mae Chee Kaew: Her Journey to Spiritual Awakening and Enlightenment by Ajahn Dick Sīlaratano
Response by Ajahn Pasanno. [Happiness] [Mindfulness of body]
8. “How do we know when to ask for directions on the path as opposed to just continuing farther? What would we ask?” Answered by Ajahn Yatiko. [Questions] [Practicing in accordance with Dhamma] [Gradual Teaching] // [Suffering] [Discernment] [Conditionality] [Faith]
Sutta: SN 12.23: Suffering is the cause of faith.
Follow-up: “What about when things are pleasant, but we’re not headed in the right direction?” [Happiness] [Mindfulness] [Deva] [Relinquishment]
Sutta: MN 75: Simile of the leper. [Similes]
Sutta: SN 56.35: Stream entry after 100 years. [Stream entry] [Four Noble Truths]
9. “Can you speak more about the impermance of goodness?” Answered by Ajahn Pasanno. [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]
Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]
Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah [Ajahn Chah] [Right View]
16. “Some people want to help but find themselves in situations in which profit dictates the priorities. How can they protect their integrity in such situations?” Answered by Ajahn Pasanno. [Compassion] [Health care] [Commerce/economics] [Right Intention] [Right Livelihood ] // [Learning] [Idealism] [Requisites] [Happiness]
Story: Ajahn Karuniko studies engineering, then quits a job in the arms industry to become a monk. [Military] [Monastic life/Motivation]
19. Comment by Ajahn Yatiko: Right Livelihood isn’t about judging other people’s livelihood. [Judgementalism] [Right Livelihood]
Response by Ajahn Pasanno. [Eightfold Path] [Pāli] [Cessation of Suffering] [Happiness]
4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” Answered by Ajahn Pasanno. [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]
Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]
Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]
Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]
Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno] [Happiness]
Quote: “The happy mind is easily concentrated.” [Happiness] [Hindrances] [Relinquishment] [Knowledge and vision]
5. “Sometimes the mind becomes peaceful, but a squiggle of restlessness often arises around 45 minutes when the meditation usually ends. What should I do with this habit?” Answered by Ajahn Pasanno. [Restlessness and worry] [Habits] [Tranquility] [Proliferation] // [Aversion] [Noting] [Happiness]
5. “You said you have to adjust and think about contemplating. But how can you do that in your working time?” Answered by Ajahn Pasanno. [Right Effort] [Directed thought and evaluation] [Discernment] [Everyday life] // [Mindfulness] [Clear comprehension] [Happiness] [Recollection]
Quote: “In daily life, in contact with the world, do you still breathe?” — Ajahn Chah [Ajahn Chah] [Mindfulness of breathing]
Follow-up: “In Bangkok, there is lots of news that makes people crazy and divisive. When you see this news, you feel upset and angry.” [News ] [Conflict] [Aversion] [Right Speech] [Politics and society] [Proliferation]
Quote: “I don’t care. Not in the sense that I don’t think it’s serious or that it’s not a problem. But I don’t care in the sense that I don’t want to be getting involved in whatever side people are working themselves up about, because the problem is much deeper than that. We have to pay attention to the deeper problem, both in the human condition and politically.” [Human]
6. “I find I do need some pleasures even thought they don’t last, things like fine arts and being in nature. I’m curious, how did you manage as a monk in your early years at Ajahn Chah’s monastery where there’s almost no pleasure....How did you manage to keep going over the years until the present?” Answered by Ajahn Pasanno. [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness ] [Simplicity ] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]
Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”
Sutta: MN 36.32: “Why am I afraid of that happiness?” [Buddha/Biography] [Ascetic practices] [Suffering] [Happiness ] [Skillful qualities] [Eightfold Path]
Quote: “As a monk, I can look back on forty years of living in a way where I don’t have to feel remorseful or regret anything.” [Happiness ]
8. “When she is talking about the mind at normalcy, her description is having the meditation object always at least in the background, constantly in awareness, being aware of the mind-state and also doing whatever you are doing, walking, washing dishes etc. Her emphasis is on cultivating it so this is something that you would be doing twenty-four hours a day. When Ajahn Chah spoke of normalcy of the mind, did he describe it in the same way?” Answered by Ajahn Pasanno. [Upasikā Kee Nanayon] [Continuity of mindfulness] [Mindfulness of mind] [Ajahn Chah] // [Discernment] [Happiness] [Unification]
10. Comment: So the ability to hold the meditation object, go through your daily routines, keep an eye on the mind tone, and watch the stress flavor of all arising phenomenon seems like a fairly advanced practice state to arrive at and maintain twenty-four hours a day. [Continuity of mindfulness ] [Everyday life] [Mindfulness of mind] [Suffering]
Response by Ajahn Pasanno: It’s a great option if you don’t want to suffer. [Cessation of Suffering] [Happiness]
12. “What do you mean when you say try something and note “it’s not working” or “it is working?” How do you know it’s not just another defilement sneaking in and saying “this isn’t working?”” Answered by Ajahn Pasanno. [Right Effort] [Unwholesome Roots] // [Clear comprehension] [Happiness] [Habits]
10. “The suttas say ‘The wise protect their diligence as their greatest treasure.’ How does one protect one’s diligence?” Answered by Ajahn Pasanno. [Heedfulness] [Ardency] [Death] // [Sickness] [Mindfulness] [Discernment] [Mindfulness of mind] [Right Effort] [Happiness] [Spaciousness]
11. “Is there a meditation practice to use with someone who is dying?” Answered by Ajahn Pasanno. [Meditation] [Death] // [Faith] [Simplicity] [Happiness] [Recollection/Death] [Ageing] [Sickness]
Story about Ram Dass’s dying mother: “Richard, shut up!” [Ram Dass] [Fear] [Restlessness and worry]
4. “At what point in your meditation do you shift to knower or witness?” Answered by Ajahn Pasanno. [Meditation/Techniques] [Knowing itself] [Mindfulness of breathing] // [Investigation of states] [Happiness] [Tranquility] [Calming meditation] [Insight meditation] [Doubt] [Desire]
27. “Ajahn Amaro writes about transforming the energy of sense contact into compassion and metta. How does this work?” Answered by Ajahn Pasanno. [Ajahn Amaro] [Contact] [Compassion] [Goodwill] // [Aversion] [Relinquishment] [Four Noble Truths] [Happiness]
29. “The Buddha teaches to end suffering, but from the ordinary person’s view, cultivating the practices of forest monks is also suffering. Who is right?” Answered by Ajahn Pasanno. [Buddha] [Suffering] [Ascetic practices] // [Four Noble Truths] [Faith] [Investigation of states] [Happiness] [Feeling]
Quote: “The teaching of the Buddha isn’t about language....The teaching of the Buddha is the language of experience.” — Ajahn Chah [Ajahn Chah] [Language] [Dhamma] [Direct experience]
9. “How does one work with the vedanā and neutral sensations?” Answered by Ajahn Pasanno. [Mindfulness of feeling] [Feeling] [Neutral feeling] // [Happiness] [Pain] [Unwholesome Roots] [Delusion] [Mindfulness] [Continuity of mindfulness]
11. “Should I focus on one object of mindfulness at a time or can I be mindful of all 4 at one time? Thank you!” Answered by Ajahn Pasanno. [Right Mindfulness] // [Proliferation] [Simplicity] [Happiness]
3. “Would you say more about the meaning of merit (puñña)? Are there other words or definitions in English? Thanks again for your teachings.” Answered by Ajahn Pasanno. [Merit ] [Translation] // [Skillful qualities] [Happiness] [Anumodanā]
9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate?” Answered by Ajahn Pasanno. [Noble Truth of Suffering ] [Sensual desire] [Impermanence] [Suffering] [Food]
Quote: “There’s enjoying things and there is having to enjoy things. These are two different things.” [Happiness] [Craving]
Sutta: AN 5.208: Benefits of using toothwoods [Health]
2. “Why is the intellect not included in the five cords of sensual pleasure?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Right Mindfulness] // [Culture/West] [History] [Culture/Thailand] [Craving]
Sutta: SN 47.6-7.
Follow-up: “Are the pīti and sukha of samādhi considered mano (intellect) states?” [Rapture] [Happiness] [Concentration] [Aversion]
1. “What are the rewards for the skillful monk?” Answered by Ajahn Pasanno. [Monastic life] [Skillful qualities] [Right Mindfulness] // [Happiness] [Mindfulness] [Clear comprehension] [Concentration]
Sutta: SN 47.8: Simile of the skillful cook. [Similes] [Similes]
Story: Ajahn Mun criticizes Ajahn Mahā Boowa for developing meditation like a tree stump. [Ajahn Mun] [Ajahn Mahā Boowa] [Admonishment/feedback]
4. “Is pain an obstacle to reaching right concentration?” Answered by Ajahn Pasanno. [Pain] [Right Concentration] // [Happiness] [Postures] [Direct experience]
Quote: “What’s really painful about pain is the way we hate it.” [Aversion]
2. “Does the consistency of vicara correlate with samadhi?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation ] [Concentration] // [Rapture] [Happiness] [Unification]
Sutta: MN 119: Simile of the bathman. [Similes]
3. “How do you practice with painful feeling?” Answered by Ajahn Pasanno. [Pain] [Mindfulness of feeling] [Suffering] // [Emotion] [Blame and praise] [Happiness] [Proliferation]
Sutta: SN 36.6: Sallatha Sutta, The Arrow.
2. “Why did the Buddha ask the monk to develop meditation in many ways [in AN 8.63]?” Answered by Ajahn Pasanno. [Meditation] [Meditation/General advice] [Buddha/Biography] // [Directed thought and evaluation] [Rapture] [Happiness] [Equanimity] [Jhāna] [Calming meditation] [Cessation of Suffering]
Recollection: Ajahn Chah would rarely label meditation states. [Ajahn Chah]
2. “How should householders deal with sensual pleasure?” Answered by Ajahn Pasanno. [Lay life] [Sensual desire ] // [Virtue] [Happiness] [Generosity] [Skillful qualities]
Comments by Ajahn Kaccāna, Ajahn Karuṇadhammo and Ajahn Pasanno about similies for sensual pleasures found in MN 54 and MN 75. [Similes]
3. “I’ve been confused between intention and desire. For me, desire arises from non-conceptual craving.” Answered by Ajahn Pasanno. [Volition] [Craving] [Desire] [Language] // [Cause of Suffering] [Right Effort] [Happiness] [Kamma] [Pāli]
13. “Should someone who follows the five precepts and meditates but has their own faith and belief call themselves a Buddhist?” Answered by Ajahn Pasanno. [Five Precepts] [Meditation] [Faith] [Spiritual traditions] [Buddhist identity] // [Dhamma] [Truth] [Eightfold Path] [Happiness]
19. Comment by Ajahn Ñāṇiko: I keep coming back to true principle–what are we doing it all for? [Dhamma] [Killing] [Right Intention] [Buddhist identity]
Response by Ajahn Pasanno. [Attachment to precepts and practices] [Suffering] [Happiness] [Skillful qualities]
22. “So the rapture and joy has dropped away between second and third jhāna?” Answered by Ajahn Pasanno. [Rapture] [Jhāna] // [Happiness] [Mindfulness] [Equanimity]
8. “What would you respond to the perspecitve, ‘Those jhānas seem impossible to attain, so I’m going to forget about them.’” Answered by Ajahn Pasanno. [Jhāna] // [Continuity of mindfulness] [Skillful qualities] [Directed thought and evaluation] [Self-identity view] [Mindfulness of breathing] [Goodwill] [Happiness]
10. Comment: This wanting mind becomes doing something... [Desire] [Jhāna]
Response by Ajahn Pasanno. [Feeling] [Craving] [Ardency] [Happiness] [Tranquility] [Mindfulness of body]
5. “How can we apply the law of cause and effect in daily life? How can we apply this law to such a simple thing to remove suffering?” Answered by Ajahn Pasanno. [Conditionality ] [Cessation of Suffering] // [Happiness]
1. “In working with the Four Noble Truths, to understand suffering, does the Buddha mean knowing for instance the pain in your heart, the stress around your eyes, or does he also mean to see with insight its karmic effect on yourself and others?” Answered by Ajahn Pasanno. [Four Noble Truths] [Noble Truth of Suffering] [Kamma] // [Suffering] [Pāli] [Happiness]
6. “Can you give me some ideas for antidotes to restlessness? So far the best I have is to give myself a set time and not move one iota from sitting or standing. Another is not to fight it but use it for imaginative contemplation.” Answered by Ajahn Pasanno. [Restlessness and worry ] [Determination] [Recollection] // [Perfections] [Patience] [Directed thought and evaluation] [Happiness] [Mindfulness of body] [Mindfulness of breathing] [Tranquility]
Quote: “It’s the continuity of wholesome mental states that allows the mind to become settled and steady.” [Skillful qualities]
9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]
Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]
Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]
Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]
28. “Is there a way to measure concentration, mindfulness, and awareness?” Answered by Ajahn Pasanno. [Right Mindfulness] [Right Concentration] [Present moment awareness] // [Tranquility] [Happiness]
6. “With development (bhavana), is one able to shape the course of sickness or heal oneself to a degree?” Answered by Ajahn Pasanno. [Meditation] [Sickness] [Health] // [Happiness] [Medicinal requisites]
Comment: I’ve been reflecting on how AN 5.48 applies to environmental and collective well-being–engaging without the expectation that actions will have a certain result. [Environment] [Politics and society]
Response [History/Thai Buddhism]
12. Comments about ongoing Dhamma practice and coming back to the heart. [Long-term practice] [Suffering] [Cessation of Suffering] [Ill-will] [Forgiveness] [Mindfulness of mind]
Response by Ajahn Pasanno. [Merit]
Quote: “We’re making choices all the time anyway; we may as well choose to be happy.” [Volitional formations] [Happiness]
2. “I have a cancer and finished my treatment and am afraid it will come back if I don’t take care of myself as doctor told. So it is my stress. How can I think about my stress to hold it in my mind?” Answered by Ajahn Pasanno. [Sickness ] [Suffering] [Fear] // [Happiness] [Gratitude]
3. “How do you apply mindfulness of the body in terms of jhana practice?” Answered by Ajahn Pasanno. [Mindfulness of body] [Jhāna ] // [Mindfulness of breathing] [Similes] [Rapture] [Happiness]
Sutta: MN 118 Ānāpānasati Sutta.
Sutta: MN 119.18: Similes for jhāna.
6. “Today there was a lot of rapturous energy during the sits. It started to get to be too much. How do I work with this? Do I let it take its course or do I try to ground it down?” Answered by Ajahn Pasanno. [Rapture] // [Restlessness and worry] [Mindfulness of body] [Happiness]
Simile: A traveller through a desert learns of an oasis (pīti) then drinks and bathes at the oasis (sukha) (Path of Purification by Bhikkhu Ñāṇamoli, p. 139). [Happiness] [Similes]
3. “I got a little confused about the part [of MN 19] where it says, ‘these thoughts are not to be feared.’” Answered by Ajahn Pasanno. [Fear] [Directed thought and evaluation] // [Right Intention] [Calming meditation] [Happiness]
Quote: “In trying to stop thinking, there’s an incredible tension that is created in the mind.” [Suffering]
Follow-up: “[MN 19] mentioned that these thoughts might make you tired.” [Sloth and torpor]
1. “How can those just entering monastic life lay a good foundation?” Answered by Ajahn Pasanno. [Monastic life] // [Vinaya] [Right View] [Ajahn Chah] [Virtue] [Stream entry] [Four Noble Truths] [Kamma] [Generosity] [Greed] [Communal harmony] [Happiness] [Gratitude]
Sutta: SN 55.1: Sīla of a stream enterer
Sutta: MN 117: The Great Forty
8. “Kataññu-katavedi refers to receiving kindness and the recognition of the gift of kindness. How are we to understand cultivating the intention to offer kindness to others?” Answered by Ajahn Pasanno. [Gratitude] [Compassion] [Generosity] [Ajahn Chah] // [Happiness] [Mindfulness of feeling] [Aversion] [Contact] [Spaciousness] [Direct experience]
Story: Villagers ask Ajahn Chah how he can teach Westerners when they don’t speak Thai. [Culture/West] [Language]
Quote: “Dhamma is the language of experience.” — Ajahn Chah [Dhamma]
15. “What qualifies as helping a parent make progress on the path?” Answered by Ajahn Pasanno. [Parents ] [Gratitude] [Eightfold Path] // [Learning] [Happiness] [Contentment] [Teaching Dhamma]
16. “These readings give the sense that the Northeastern Thai Isan culture is the soil that supports the living tradition. Are there cultural attitudes or ingredients that would be helpful for laypeople in addition to the key things of sīla and Right View?” Answered by Ajahn Pasanno. [Culture/Thailand] [Thai Forest Tradition] [Culture/West] [Virtue] [Right View] // [Generosity] [Meditation] [Precepts] [Guilt/shame/inadequacy] [Happiness]
8. Comment: Yesterday you differentiated between chanda and taṇhā. Nature has always had a strong attraction for me, and I was uneasy because I thought this was a kind of craving. Three or four years ago, Ajahn Tiradhammo gave a talk and I asked him about this. He said, ‘Don’t worry about it. There’s good craving and bad craving.’ Your teaching has clarified this for me. [Desire] [Craving] [Culture/Natural environment] [Ajahn Tiradhammo] [Gratitude]
Response by Ajahn Pasanno. [Happiness] [Ajahn Viradhammo] [Animal]
5. “In your guided meditation you mentioned noticing, ‘This is bearable.’ When is it skillful to bear with and when it is skillful to put effort towards change, whether in action or in the mind?” Answered by Ajahn Pasanno. [Patience] [Equanimity] [Right Effort] // [Discernment] [Pain] [Skillful qualities] [Unskillful qualities] [Happiness] [Clear comprehension]
7. “In what way are qualities and effects viral? Are right perception, right speech, right thought, and right action also viral?” Answered by Ajahn Pasanno. [Media] [Online community] [Perception] [Right View] [Right Speech] [Right Action] // [Abhayagiri] [History/Western Buddhism] [Mindfulness] [Skillful qualities] [Happiness] [Tranquility] [Trust] [Human]
2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]
Sutta: AN 1.296-305: The Ten Recollections
Quote: “The happy mind is easily settled.” [Happiness] [Concentration]
5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]
Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life
Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]
8. “Any advice to guide me after retirement? How to get rid of the fear of death?” Answered by Ajahn Pasanno. [Ageing] [Fear] [Death] // [Happiness] [Merit] [Generosity] [Virtue] [Meditation] [Mindfulness]
3. “I struggle to find meaning in life....I struggle to find what to do during my days and what to do in the future in terms of career or lifestyle....What would be your advice for someone who feels lost as to what to do next in his/her life?” Answered by Ajahn Pasanno. [Purpose/meaning ] [Sickness] [Work] [Depression] // [Right Effort] [Generosity] [Virtue] [Kamma] [Happiness] [Clear comprehension]
14. “Have you ever suffered from some sort of addiction and how did you recover from it? What would be your advice for someone suffering from an addiction?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Addiction] [Suffering] // [Sensual desire] [Self-identity view] [Spiritual friendship] [Three Refuges] [Happiness] [Appropriate attention]
5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]
Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]
15. “You’ve lived a life dedicated to the spiritual quest of a Buddhist monk. What advice would you give to someone who’s starting out on the Eightfold Path and may have an interest in ordaining as a monk or nun?” Answered by Ajahn Pasanno. [Spiritual search ] [Monastic life] [Eightfold Path] [Monastic life/Motivation] [Ajahn Pasanno] // [Appropriate attention] [Culture/West] [Perfectionism] [Happiness] [Right Effort] [Patience]
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]
Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)
Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]
Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]
5. “I have had many losses over the year, and both my parents passed away six years ago. I found that taking refuge in the Buddha, Dhamma, and Saṅgha, keeping the precepts, and having daily meditation practice helps. There is peacefulness and gratitude. I have heard that if one wants to share merits with the deceased, one could. What is the proper way? Could you give some guidance?” Answered by Ajahn Pasanno. [Death] [Grief] [Parents] [Merit ] // [Recollection/Virtue] [Goodwill] [Translation] [Three Refuges] [Precepts] [Generosity] [Happiness]
Sutta: Iti 22: “Do not be afraid of puñña.” [Happiness]
Quote: “Puñña is accomplished through the heart itself.” [Heart/mind] [Cultural context]
Quote: “A spark of merit is worth more than a mountain of effort.” — Tibetan saying [Vajrayāna] [Self-identity view]
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]
Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the alex fits into the wheel. [Language] [History/Indian Buddhism]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)
Teaching: The four forms of clinging. [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]
Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah [Nibbāna] [Cessation of Suffering]