394 excerpts, 28:06:34 total duration
1. “What are the consequences of breaking a precept?” Answered by Ajahn Pasanno. [Precepts ] // [Pāli] [Learning] [Volition] [Ajahn Chah]
The root of hiri and otappa. [Conscience and prudence ] [Translation] [Truth] [Kamma] [Respect]
6. “Do any of you who reside at the monastery vote in local or national elections? I also wonder if you get involved in public discussions on local policies as they pertain to or potentially affect the monastery?” Answered by Ajahn Pasanno. [Monastic life] [Politics and society ] // [Culture/Thailand] [Culture/Sri Lanka]
Story: Abhayagiri engages with local people and the Forestry Department to block a timber harvest. [Abhayagiri] [Environment]
7. “Persistent physical pain. Not chronic, just from sitting. How do I work skillfully with it? Right now the meditations feel swamped with it?” Answered by Ajahn Pasanno. [Pain] [Meditation/General advice ] // [Posture/Walking] [Excercise] [Chi Gong] [Mindfulness of breathing]
8. “Could you talk about how to manage doubt when it arises?” Answered by Ajahn Pasanno. [Doubt ] // [Mindfulness of body] [Continuity of mindfulness]
Quote: “It’s the continuity of mindfulness and clarity that we build up that’s going to alleviate the doubt as opposed to any particular clever answer.” [Clear comprehension]
10. “Can you repeat the aspect of sankharas other than mental volitional energy?” Answered by Ajahn Pasanno. [Volitional formations ] // [Nibbāna] [Aggregates] [Volition]
Reference: Amaravati Chanting Book, p. 13
12. “If the list of the five khandas is intended to be linear, why is sense-consciousness the final one?” Answered by Ajahn Pasanno. [Aggregates ] [Consciousness] [Feeling] [Perception]
Sutta: MN 43.9: “Conjoined not disjoined”
13. “What is the difference between a fetter and a hindrance?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Fetters ] [Hindrances ] // [Pāli] [Stream entry] [Tranquility] [Attachment to precepts and practices] [Stages of awakening] [Saṃsāra]
14. “One of the books I have read suggests to practice the last moment of life every night. What would you suggest for practicing marananussati?” Answered by Ajahn Pasanno. [Recollection/Death ] // [Purpose/meaning]
Sutta: AN 10.48 Ten Reflections (Chanting book translation)
18. “If mind and consciousness are impermanent, what/who is aware? Also, who/what is it that experiences the results of karma, especially after the body dies and perhaps is reborn?” Answered by Ajahn Pasanno. [Heart/mind] [Consciousness] [Impermanence] [Nature of mind ] [Kamma] [Rebirth] // [Conditionality] [Clinging] [Doctrine-of-self clinging]
19. “Can you please explain mindfulness or awareness of consciousness? I can understand consciousness arising as a result of stimuli entering the sense doors, but how does one become aware of consciousness itself? Or is this the right question about consciousness?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Consciousness ] [Sense bases ] [Nature of mind] // [Language] [Pāli]
20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]
Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
22. “Is there a distinction between observing the mind and observing what arises?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Impermanence] // [Knowing itself ] [Liberation ] [Thai Forest Tradition] [Buddha] [Relinquishment] [Cessation of Suffering]
23. “It seems that nimittas can appear before the mind is fully settled in concentration. Is it useful to understand what that is happening? Should one ignore the nimitta until concentration is firmly established? Or is there some other response or skillful way to work with the nimitta while establishing samadhi?” Answered by Ajahn Pasanno. [Nimitta ] [Concentration] // [Proliferation] [Continuity of mindfulness] [Ajahn Pasanno]
Story: Ajahn Pasanno has a nimitta of bowing to the Buddha but then realizes that he is nodding. [Bowing] [Sloth and torpor]
1. “Please explain more how did the Buddha cross the flood, by neither going forward nor standing still. What does this mean?” Answered by Ajahn Pasanno. [Becoming] [Cessation of Suffering] // [Middle Path ] [Saṃsāra]
Sutta: SN 1.1
2. “How could you accomplish studying Buddhism in Thailand with Luang Por Chah? How did Luang Por Chah teach you as a you were a foreigner new monk? How did you cope with the language issue?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah ] [Teaching Dhamma] [Monastic life] [Language] // [Culture/Thailand] [Patience] [Wat Pah Pong] [Novices]
Quote: “It’s just like teaching buffaloes.” — Ajahn Chah. [Western Ajahn Chah lineage] [Similes]
Quote: “Dhamma is not about the words, about the concepts, about the ideas. It’s about the experience.” — Ajahn Chah. [Dhamma ] [Direct experience ]
3. “You often talk about gladdening and lightening the mind. How do I do that?” Answered by Ajahn Pasanno. [Gladdening the mind ] // [Recollection] [Divine Abidings] [Empathetic joy] [Competitiveness] [Three Refuges] [Perception of light]
6. “Could you talk about the role memory plays in perception?” Answered by Ajahn Pasanno. [Memory] [Perception ] // [Thai]
11. “Please demonstrate how to bow. Are there any cultural differences?” Answered by Ajahn Pasanno. [Bowing ] [Cultural context] // [Ajahn Chah] [Culture/Thailand] [Ajahn Chah monasteries] [Tranquility] [Continuity of mindfulness]
Story: Ajahn Chah corrects a candidate’s bowing posture at his ordination ceremony. [Ordination]
15. “Can you clarify the difference between desire and intention? It seems that either could lead to suffering due to attachments to the results. Yet we are encouraged to have intentions for well-being, health, happiness, etc. Isn’t our intention also a desire?” Answered by Ajahn Pasanno. [Desire ] [Volition ] [Clinging] [Cause of Suffering] // [Pāli] [Kamma] [Craving ] [Bases of Success] [Sensual desire] [Energy]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)
2. “To abandon the cause, does it mean in that moment or completely?” Answered by Ajahn Pasanno. [Cause of Suffering ] // [Memory]
4. “Could you talk more about the two levels of understanding the true nature of karma: mundane and transcendent?” Answered by Ajahn Pasanno. [Kamma] [Conventions] [Unconditioned] // [Right View ] [Four Noble Truths] [Impermanence] [Conditionality]
Quote: “Outside of cause, beyond effect; outside of suffering, beyond happiness.” — Ajahn Chah. [Ajahn Chah]
5. “Competitiveness feels so pervasive here in America. What are your thoughts for working with it or healing it?” Answered by Ajahn Pasanno. [Competitiveness ] [Culture/West] // [Suffering] [Self-identity view] [Relinquishment] [History/America] [Proliferation]
Reflection: The nine bases of conceit. [Conceit]
6. “Could you describe the progression of anagarika and samanera training?” Answered by Ajahn Pasanno. [Sequence of training ] [Postulants] [Novices] [Abhayagiri] // [Eight Precepts] [Not handling money] [Ordination] [Saṅgha decision making] [Dependence] [Ajahn Chah monasteries]
7. “The Middle Way – It is not 50% becoming and 50% annihilation, right? What is it the middle of?” Answered by Ajahn Pasanno. [Middle Path ] // [Suffering] [Cessation of Suffering]
10. “Did the Buddha perform any miracles?” Answered by Ajahn Pasanno. [Psychic powers ] [Buddha]
Sutta: Sutta AN 3.60: The greatest miracle is teaching the Dhamma. [Dhamma] [Right View]
12. “Can you please explain the asavas?” Answered by Ajahn Pasanno. [Outflows ] // [Rebirth] [Suffering] [Translation]
13. “Please speak a little about kataññu.” Answered by Ajahn Pasanno. [Gratitude ] // [Human] [Pāli] [Merit]
Reference: Amaravati Chanting Book, p. 33: Verses of Sharing and Aspiration
Story: Ajahn Liem gives Abhayagiri a handwritten essay about gratitude. [Ajahn Liem] [Wat Pah Pong] [Ajahn Chah] [Personality] [Generosity] [Abhayagiri] [Asking forgiveness ceremony] [Dhamma books]
Reference: English translation: Gratitude by Ajahn Chah Saṅgha, p. 9.
3. “Could you talk a bit about the kilesas? How to see them clearly and work with them skillfully without falling into discouragement and self-judgment?” Answered by Ajahn Pasanno. [Unwholesome Roots ] [Right Effort] [Guilt/shame/inadequacy] // [Mindfulness] [Discernment] [Recollection/Virtue] [Perception]
5. “Are there any suttas in the Majjhima Nikaya that you recommend that lay people study?” Answered by Ajahn Pasanno. [Sutta] [Learning ]
6. “Can you give me some ideas for antidotes to restlessness? So far the best I have is to give myself a set time and not move one iota from sitting or standing. Another is not to fight it but use it for imaginative contemplation.” Answered by Ajahn Pasanno. [Restlessness and worry ] [Determination] [Recollection] // [Perfections] [Patience] [Directed thought and evaluation] [Happiness] [Mindfulness of body] [Mindfulness of breathing] [Tranquility]
Quote: “It’s the continuity of wholesome mental states that allows the mind to become settled and steady.” [Skillful qualities]
7. “Why is the Buddha referred to in the present tense in the chants? Is it because we are referring to the present potential within us?” Answered by Ajahn Pasanno. [Buddha ] [Chanting] // [Three Refuges] [Liberation] [Knowing itself] [Ajahn Chah]
8. “When bowing three times, do you say something in your mind like taking refuge or anything else?” Answered by Ajahn Pasanno. [Bowing ] [Three Refuges] // [Ajahn Pasanno] [Mindfulness of body] [Buddho mantra]
10. “After forty years of meditating, what do you still find that is interesting?” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Long-term practice] // [Mindfulness of breathing] [Gladdening the mind] [Learning]
Quote: “Practicing Dhamma...sometimes it’s difficult, but it’s always interesting.” [Practicing in accordance with Dhamma] [Purpose/meaning]
11.1. Quote: “That farang Buddha is really like a farang. He’s really tense and stressed.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Buddha images] [Culture/West ] // [Ajahn Sumedho] [Thai] [Restlessness and worry] [Humor]
13. “How important is chanting for one’s practice? Do you have any tips for how to recite/remember the Pali chants?” Answered by Ajahn Pasanno. [Chanting ] [Memory] [Pāli] // [Monastic life] [Recollection] [Devotional practice] [Energy] [Thai Forest Tradition] [Long-term practice] [Dhamma recordings] [Posture/Walking] [Almsround] [Mindfulness]
Story: Ajahn Mun would chant for over an hour each evening before he started meditating. [Ajahn Mun] [Monastic routine]
Suttas: AN 10.60 Girimānanda Sutta; SNSN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).
Story: The evening program at Wat Fah Krahm is three hours of chanting followed by a three-hour sit. [Wat Fah Krahm] [Meditation]
Reference: Amaravati Chanting Book, p. 138: Rhythm of the Pāli language.
Sutta: SN 48.9: Mindfulness related to memory.
1. “I’m having a hard time with alcohol (not here!). Not heavy or even daily use; a glass of wine with dinner a few nights a week or at social events. I would like to stop but have a hard time sustaining for more than a month or so. Any words of encouragement?” Answered by Ajahn Pasanno. [Intoxicants ] // [Determination] [Sense restraint] [Gratification]
3. “Can you please speak about faith? How to develop it? How to maintain it through the ups and downs of practice? How have you maintained your faith over forty years of practice?” Answered by Ajahn Pasanno. [Faith ] [Long-term practice] [Ajahn Pasanno] // [Language] [Ajahn Chah] [Patience] [Mindfulness]
23. “Can you recommend a reflection or phrase to use immediately upon awakening in the morning or the last thing before sleep?” Answered by Ajahn Pasanno. [Recollection] // [Buddho mantra ] [Recollection/Buddha] [Ajahn Chah]
27. “Do you think it’s possible to experience Nibbāna before becoming fully awakened - ‘moments of enlightenment?’ But if Nibbāna is beyond consciousness, would you remember that it happened?” Answered by Ajahn Pasanno. [Nibbāna] [Stages of awakening] [Consciousness] // [Stream entry ]
7. Story: Master Hua offers land to Ajahn Sumedho the day after the Elders’ Council approves a land search. Told by Ajahn Amaro. [Master Hsuan Hua] [Ajahn Sumedho] [Elders' Council] [Abhayagiri ] // [Saṅghapāla] [Gratitude] [Amaravati] [Ajahn Amaro] [Ajahn Viradhammo] [Sickness]
Quote: “It had been the dream of my life to bring the Northern and Southern Traditions together again, and I never thought I was going to be able to do it until I met Sumedho.” — Master Hsuan Hua. [Mahāyāna] [Theravāda] [Communal harmony]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]
Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]
Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]
Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.
2. “I have a cancer and finished my treatment and am afraid it will come back if I don’t take care of myself as doctor told. So it is my stress. How can I think about my stress to hold it in my mind?” Answered by Ajahn Pasanno. [Sickness ] [Suffering] [Fear] // [Happiness] [Gratitude]
3. “What is the difference between yoniso manasikara and insight?” Answered by Ajahn Pasanno. [Appropriate attention ] [Insight meditation] // [Conditionality]
6. “Does the Buddha say all beings are inherently good? How about generosity? Do all human beings have the capacity for generosity?” Answered by Ajahn Pasanno. [Nature of mind ] [Generosity ]
Sutta: AN 1.51-52
Story: A Mafia boss stays under Ajahn Chah’s kuti and helps out at Wat Pah Pong. [Ajahn Chah] [Crime] [Wat Pah Pong] [Precepts]
Quote: “Generosity is an important doorway for many reasons.”
7. “At the Friday evening talk, you mentioned the three poisons/kleshas of greed, hatred and delusion. But you also added fear. Fear seems to me more like a result. Please explain.” Answered by Ajahn Pasanno. [Unwholesome Roots ] [Fear] [Conditionality] // [Biases] [Sensual desire] [Abhayagiri]
1. “Isn’t desire needed for lay life, starting a family, a business etc? And what about polio? Would there be things like a vaccine for polio without desire? Did the Buddha have something else in mind?” Answered by Ajahn Pasanno. [Desire ] [Health care] [Lay life] // [Cause of Suffering] [Craving] [Aids to Awakening] [Bases of Success] [Hindrances] [Sensual desire] [Language]
2. “I was wondering since you are a monk of 40 years, you are happy and mindful. How can you know of the issues, problems, etc., of people’s’ lives in the current modern times? We are worried about Trump’s presidency!” Answered by Ajahn Pasanno. [Monastic life] [Lay life] [Politics and society] // [Monasteries] [Mutual lay/Saṅgha support ] [Abhayagiri] [Views] [Conditionality] [Dhamma]
4. “I am so grateful for your generous teachings. I am training my mind and am so glad for the dhamma in my life. However, I am experiencing migraine attacks almost daily, and therefore therefore a lot of uncertainty and dukkha. “Will I be able to function today?” “How bad will it be?” “Will I throw up?” “Which medicine will be the most beneficial today?” “Which side effects can I deal with today?” Working with my mind under these conditions is challenging, but I am up for the challenge, at least some of the time. I could use some encouragement, please.” Answered by Ajahn Pasanno. [Sickness ] [Suffering] // [Gladdening the mind] [Compassion] [Patience] [Idealism]
10. “Can you talk about working with the practice in what seems like perilous times?, e.g. the rise in overt expressions of hatred toward sectors of society and the associated change in national leadership? How does one cultivate equanimity while also not turning away?” Answered by Ajahn Pasanno. [Politics and society ] [Ill-will] [Equanimity ] // [Divine Abidings] [Goodwill] [Conflict] [Aversion] [Judgementalism] [King Rama IX]
Sutta: Dhp 5: Hatred is never overcome by hatred...
13. “What about aversions that have a message, as a signal to understanding something? How is one to trust that from regular aversion?” Answered by Ajahn Pasanno. [Aversion ] // [Conditionality] [Unskillful qualities] [Skillful qualities] [Heedfulness]
15. “Ajahn, what is your instruction regarding the Noble Eightfold Path and the most useful attitude toward the word “right”?” Answered by Ajahn Pasanno. [Eightfold Path ] // [Pāli] [Cessation of Suffering]
16. “During the Christmas holiday, I’m going to be spending some time with relatives who do not share my same political views. In the spirit of wanting to understand their views and wanting to heal the divide that exists in our country, I want to talk about the election with them. How do I have this conversation skillfully?” Answered by Ajahn Pasanno. [Family] [Politics and society ] [Right Speech ] // [Judgementalism] [Listening] [Human] [Sense restraint]
3. “Thank you for this opportunity to practice and your guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]
Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]
4. “Does a sotāpanna keep the precepts perfectly?” Answered by Ajahn Pasanno. [Stream entry ] [Precepts] // [Virtue]
6. “Please talk about fixed views and the nine conceits.” Answered by Ajahn Pasanno. [Views ] [Conceit ] // [Pāli] [Proliferation ] [Craving] [Self-identity view] [Cessation of Suffering] [Competitiveness] [Culture/West]
Teaching: The three papañcadhammas.
7. “Would you have some suggestions on working with shame? As an emotion, it feels very “sticky” and probably the hardest one for me to work with. It seems like it is deeply rooted in my mind (probably thanks to Christianity). Is it true that Thai people have an easier time with it than westerners? Is an antidote to shame self-compassion?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] [Culture/Thailand] [Culture/West] [Compassion] // [Goodwill] [Self-identity view] [Relinquishment]
8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]
Sutta: MN 10: Satipaṭṭhāna Sutta
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]
Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]
Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]
10. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]
Quote: “I think you’re asking the wrong person!”
Sutta: AN 4.55
12. “I am wondering if you could talk about spiritual bypass? What is it? How do you know if you’ve done it? And how do you disentangle from it?” Answered by Ajahn Pasanno. [Spiritual bypass ] // [Conflict] [Not-self] [Truth] [Views] [Spiritual friendship]
Story: Half the roof blows off a monk’s kuti, but he doesn’t repair it because he is letting go. [Ajahn Chah] [Lodging] [Relinquishment]
13. “I remember reading some stories of Ajahn Chah teaching lay people about herbal medicines. I know some Tibetan monks practice medicine. Is there such a tradition in Thailand? Are there any stores of Ajahn Chah healing people physically with traditional medicines?” Answered by Ajahn Pasanno. [Ajahn Chah] [Health care] [Medicinal requisites ] [Culture/Thailand] // [Thai Forest Tradition] [History/Thai Buddhism] [Vinaya] [Right Livelihood] [Almsfood]
Recollection: Walking around the forest with Ajahn Chah. [Culture/Natural environment]
Story: Bung Wai villagers walk to Wat Pah Pong to practice meditation all night on Wan Phra. [Wat Pah Nanachat] [Wat Pah Pong] [Lunar observance days] [Monastic routine] [Meditation]
Story: Por Am argues with Ajahn Chah for three days. [Doubt] [Precepts]
Story: Ajahn Chah teaches Por Am to be a herbal doctor so he can keep the precepts.
Recollection: The hunter-gatherer culture of Northeast Thailand. [Food] [Killing] [Geography/Thailand]
6. “Is there a difference between mindfulness and awareness?” Answered by Ajahn Pasanno. [Mindfulness] [Present moment awareness] // [Language ] [Translation] [Culture/West] [Pāli] [Kamma] [Thai]
7. “As I get deeper insights how conditioned the mind is, there is a sense of burden being released but also a doubt began to arise: If the mind is conditioned, how is it even possible to arrive at the Unconditioned? Does free will even exist or am I just pushed around by kilesas? If the trick is to recognize that there is no free will, how can I sincerely believe that when I’m making choices to practice and do wholesome deeds, they really matter and it’s not my delusion? Please dispel my doubts!” Answered by Ajahn Pasanno. [Nature of mind ] [Doubt] [Unconditioned] [Delusion] // [Four Noble Truths] [Self-identity view] [Questions] [Conditionality]
8. “Could you describe the detail of the four noble truths? What are they? How do we apply them to real modern lives?” Answered by Ajahn Pasanno. [Four Noble Truths ] // [Suffering] [Sense restraint] [Conditionality] [Self-identity view]
9. “Please explain the seven factors of awakening and how to practice them in this retreat.” Answered by Ajahn Pasanno. [Factors of Awakening ] // [Mindfulness] [Investigation of states] [Energy] [Rapture] [Tranquility] [Concentration] [Translation] [Thai] [Equanimity] [Sloth and torpor] [Restlessness and worry]
Sutta: MN 118.30: Linear progression of the Seven Factors of Awakening.
Sutta: SN 46.53: Energizing and settling qualities.
11. “If someone spreads a harmful story about another that is untrue, but has convinced her/himself it is true (including her/his own embellishments), does this break the fourth precept?” Answered by Ajahn Pasanno. [Malicious speech] [False speech ] // [Precepts] [Ajahn Chah] [Volition] [Truth] [Nature of mind]
Quote: “The precepts are there for training as opposed to making a legal decision or character judgement.”
13. “The āsavas: Why does the mind leave (“go out”) its still center?” Answered by Ajahn Pasanno. [Outflows] [Proliferation] // [Translation] [Ignorance ] [Craving]
3. “As I consider which aspects of my life could be simplified, it occurs to me that I have two different friendships which may no longer be worth the trade off in time or energy. After spending time with either of these friends, I tend to be more drained of my very limited energy, possible because neither is very self-aware and both talk a lot. What is my obligation to an old friend who has recently come through a really hard time in her life or to a new friend whose health and living situation are precarious. Is there a graceful way to bow out of a friendship without harming the other person?” Answered by Ajahn Pasanno. [Spiritual friendship ] [Simplicity] // [Time management]
4. “I am away from a social network for almost six days which is quite incredible for me. Normally, I spend time by distracting myself with the social network every 10 minutes. I must check and see what people are doing, and sometimes I think is it is quite useless. This is a different world. However, I cannot stop using it. I am so attached to it, and I know I will go back to the same routine when I go back to my normal life. What would you suggest to detach or use it wisely?” Answered by Ajahn Pasanno. [Social media ] [Clinging] [Addiction] // [Habits] [Abhayagiri]
3. “How do you apply mindfulness of the body in terms of jhana practice?” Answered by Ajahn Pasanno. [Mindfulness of body] [Jhāna ] // [Mindfulness of breathing] [Similes] [Rapture] [Happiness]
Sutta: MN 118 Ānāpānasati Sutta.
Sutta: MN 119.18: Similes for jhāna.
4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).
Quote: “It’s not a middle way that is a compromise where you can cut ot the hard bits and split the difference so you feel good about it.”
5. “I am tangled up in self-identification and conceit. What should I do to get myself out?” Answered by Ajahn Pasanno. [Self-identity view ] [Conceit] // [Suffering] [Discernment] [Relinquishment] [Clinging]
7. ““Teacher of Gods and Humans”. Can you talk about this? What Gods did the Buddha teach? What other beings did the Buddha teach?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Buddha] [Teaching Dhamma] [Deva] [Human] // [Realms of existence ] [Sutta] [Buddha/Biography] [Ajahn Chah]
Sutta: DN 21: Sakka’s Questions.
Sutta: Snp 2.4: Mangala Sutta (Chanting Book translation).
Vinaya: Kd 17.3.11: The Buddha subdues an enraged elephant. [Animal]
Story: Ajahn Chah describes the beings inhabiting Wat Pah Pong. [Wat Pah Pong] [Non-human beings]
Story: The head being acquires faith, listens to teachings, and temporarily takes on the Eight Precepts. [Faith] [Hearing the true Dhamma] [Eight Precepts]
9. “Could you say more about the four powers?” Answered by Ajahn Pasanno. [Bases of Success ] // [Aids to Awakening] [Discernment] [Concentration] [Everyday life]
14. ““There is a crack in everything. That’s where the light gets in.” — Leonard Cohen. Lots of cracks out there. Lots of potential for awakenings and wise compassionate action. Do you agree? If so, where do you see the light emerging? In what arenas? Where would you focus your energy if you were not a monk?” Answered by Ajahn Pasanno. [Compassion] [Activism ] [Right Action] // [Ajahn Pasanno] [Communal harmony] [Children] [Virtue]
1. “Can you please say a little more about using the contemplation of death to gladden the mind?” Answered by Ajahn Pasanno. [Recollection/Death ] [Gladdening the mind] // [Purpose/meaning] [Heedfulness]
2. “How do I become a more generous person if there is a constant underlying worry about having enough (money for living, retirement, etc.)? How to create a sense of abundance within so I can freely give to others?” Answered by Ajahn Pasanno. [Generosity ] [Fear] [Commerce/economics] // [Culture/West] [Greed] [Community] [Culture/Thailand] [Poverty]
Quote: “I don’t have any money, but I’m not poor.” — Por Am, a Wat Pah Pong lay supporter. [Lay supporters] [Wat Pah Pong] [Health care]
Recollection: Thai children sharing cold Pepsi given to them by the monks at special events.
4. “Is realization of anatta a sudden event or does it happen gradually with sense of self becoming less and less dense until it eventually dissolves?” Answered by Ajahn Pasanno. [Not-self] [Progress of insight ] [Self-identity view] // [Relinquishment]
5. “Can you please give some guidance on recognizing delusion in the mind? Greed and aversion seem easier to spot.” Answered by Ajahn Pasanno. [Delusion ] // [Restlessness and worry] [Fear] [Self-identity view]
Quote: “It’s like riding along on a horse and asking, ‘Where’s the horse? Where’s the horse?’” [Ajahn Chah] [Jack Kornfield]
6. “Can you suggest some ways of approaching walking meditation that you have found fruitful? Do the themes of anapanasati apply, for example? Is this an adaptable, useful structure?” Answered by Ajahn Pasanno. [Posture/Walking ] [Mindfulness of breathing] // [Thai Forest Tradition] [Mindfulness of body] [Tranquility] [Buddho mantra]
8. “Does all the chanting we are doing go back to Buddha’s time or has some of it evolved later?” Answered by Ajahn Pasanno. [Chanting ] [History/Early Buddhism] // [Sutta] [History/Thai Buddhism] [Somdet Vajirañāṇavarorasa] [History/Sri Lankan Buddhism]
9. “Was sati, vedana, jhana part of the religious climate current at the Buddha’s time? How revolutionary was he seen to be then? Do we know?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Early Buddhism] [Buddha/Biography] [Mindfulness] [Feeling] [Jhāna] // [Four Noble Truths] [Aggregates] [Culture/India ] [Kamma] [Volition]
10. “I was wondering how I include the discernment obtained from lifting up the mind to solve a life issue. I wish I could be more intelligent and brighter to solve my life problem in a skillful way. Please advise.” Answered by Ajahn Pasanno. [Discernment] [Everyday life ] // [Trust] [Meditation retreats] [Time management]
Story: A disciple of Ajahn Chah moves to Bangkok. [Ajahn Chah] [Lay life] [Commerce/economics]
14. “The term “sati”. What does it mean? Does it mean mindfulness?” Answered by Ajahn Pasanno. [Mindfulness ] [Translation] // [Christianity] [Etymology] [Perception] [Memory]
17. “Would you say more about the ardent, purifying aspect of mindfulness?” Answered by Ajahn Pasanno. [Mindfulness] [Ardency] // [Right Effort ] [Unskillful qualities] [Skillful qualities] [Clear comprehension]
Reference: Amaravati Chanting Book, p. 96: Right Mindfulness in the Noble Eightfold Path.
22. “Going on alms round, especially in the US, seems like a very noble, patient practice. Would you speak more of what happens when monastics go for alms for the first time in an American town like Ukiah or in Oregon? When people have no idea what you are doing, and you can’t ask for anything, what happens? Did the monastics go hungry the first few times? Do you explain to people? Do you bless everyone with a chant who gives you food?” Answered by Ajahn Pasanno. [Almsround ] [Culture/West] // [Abhayagiri] [Generosity] [Not handling money]
Story: The bakery on State Street offers food to the Abhayagiri monks every week.
Story: The monks at Pacific Hermitage go almsround every day. [Pacific Hermitage] [Ajahn Sudanto] [Monastic routine]
Story: Ajahn Ñāṇiko and Tan Ṭhitabho walked from Abhayagiri to Pacific Hermitage. Only once did they not receive food on almsround. [Ajahn Ñāṇiko] [Tudong]
23. “Do you understand impermanence as the phenomena of a river flowing or as a light being turned on and off as Bhikkhu Analayo describes?” Answered by Ajahn Pasanno. [Impermanence ] [Ven. Analayo] [Similes] // [Pāli] [Translation] [Ajahn Ṭhānissaro] [Ajahn Chah]
4. “Can sukha and equanimity exist at the same time? I am wondering if I am missing an opportunity to work with equanimity and other factors of enlightenment by always hanging out in sukha-land. Could you please mention how to recognise equanimity?” Answered by Ajahn Pasanno. [Goodwill] [Happiness] [Equanimity ]
13. “I sometimes experience states in which the body is very relaxed and it is easy to become very absorbed in the breath. They are pleasurable and quite calming but is there something I should do with them?” Answered by Ajahn Pasanno. [Calming meditation] [Mindfulness of breathing] [Concentration ] [Happiness] // [Discernment] [Self-identity view]
4. “When you go into your body to feel the underlying emotion behnd a thought, what happens when the bodily feeling is so uncomfortable that you really don’t want to feel it?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Emotion] [Directed thought and evaluation] [Suffering ] [Aversion] [Fear] // [Recollection/Buddha] [Recollection/Saṅgha] [Recollection/Virtue] [Faith]
Follow-up: “It seems really difficult to think of Dhamma or the refuges while in such a wrapped-up state. I don’t know if I could do that.” [Noble Truth of Suffering] [Visualization] [Goodwill] [Compassion]
1. “What meaningful impact do Buddhist monks have on the community?” Answered by Ajahn Pasanno. [Monastic life] [Mutual lay/Saṅgha support ] [Community] [Saṅgha] // [Culture/West] [Culture/Thailand] [Ajahn Chah] [Ajahn Pasanno] [Wat Pah Nanachat] [Lunar observance days] [Abhayagiri]
Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Wat Pah Pong ] [Temporary ordination] [Thai Ajahn Chah monasteries]
2. “How closely do you and the other monks live together?” Answered by Ajahn Pasanno. [Monastic life] [Saṅgha] [Abhayagiri] // [Ajahn Chah] [Communal harmony ] [Vinaya] [Seclusion] [Culture/West] [Culture/Thailand] [Monastic routine]
Quote: “Human beings. Those are beings with issues.” — Ajahn Chah. [Human] [Conflict]
11. “Can you talk about your environmental work in Thailand? What qualities of heart and inner strength help us live without being completely overwhelmed?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Environment ] [History/Thai Buddhism] // [Politics and society] [Culture/Thailand] [Greed] [Teaching Dhamma] [Panyaprateep School] [Food] [Dtao Dum] [Activism]
Story: Sri Lankan monastic kidney donors. [Health] [History/Sri Lankan Buddhism] [Generosity]
12. “What is the most important thing we can do to help the next generation in terms of the environment?” Answered by Ajahn Pasanno. [Environment ] // [Simplicity] [Contentment] [Greed]
14. “What are the biggest misconceptions about being ordained?” Answered by Ajahn Pasanno. [Monastic life ] // [Selfishness ]
Story: Ajahn Pasanno visits Ajahn Buddhadāsa: “Don’t be selfish!” [Ajahn Buddhadāsa] [Ajahn Pasanno]
16. “Are there monastics who wander around the world without any home base or destination?” Answered by Ajahn Pasanno. [Monastic life] [Tudong ] // [Ajahn Sucitto] [Sequence of training] [Rains retreat] [Abhayagiri] [Requisites] [Ajahn Ñāṇiko] [Almsround] [Culture/West] [Almsfood] [Not handling money] [Generosity]
19. “Does gossip include talking about someone who is not present for entertainment value?” Answered by Ajahn Pasanno. [Malicious speech ] [Idle chatter] // [Communal harmony] [Abhayagiri]
20. “Is the point of the precepts to create as much well-being and as little pain in your environment as possible?” Answered by Ajahn Pasanno. [Precepts ] [Happiness] // [Non-contention] [Communal harmony] [Trust]
23. “Apart from cheating in a relationship or sexual assault, what is sexual misconduct?” Answered by Ajahn Pasanno. [Sexual misconduct ] // [Relationships]
28. “What precepts don’t most people know about that have a big effect on your life?” Answered by Ajahn Pasanno. [Monastic life] [Vinaya ] // [Mutual lay/Saṅgha support] [Requisites] [Mindfulness] [Communal harmony]