Sloth and torpor (thīna-middha)
Alternative translations: Dullness and drowsiness
Parent topic: Hindrances
See also: Energy
35 excerpts, 1:59:04 total duration

All excerpts (35) Questions about (18) Answers involving (9) Stories (7) Quotes (1) Readings (1) Texts (1)

Remembering Ajahn Chah Weekend, Session 3 – Apr. 28, 2001

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5. Story: “Sleep is delicious.” Told by Ajahn Jitindriyā. [Ajahn Amaro] [Sloth and torpor] [Ajahn Chah] // [Fear] [Discernment]


Remembering Ajahn Chah Weekend, Session 10 – Apr. 28, 2001

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8. Story: Ajahn Sinuan meets Ajahn Chah. Told by Paul Breiter. [Ajahn Sinuan] [Ajahn Chah] // [Perception of a samaṇa] [Personality] [Monastic life/Motivation] [Cleanliness] [Unattractiveness]

Story: It was always said that Ajahn Chah had it in for Ajahn Sinuan. [Sloth and torpor] [Work] [Suffering] [Saṃsāra] [Teaching Dhamma]


Remembering Ajahn Chah Weekend, Session 26 – Apr. 29, 2001

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20. He encouraged people to let go in so many different ways. Recollection by Jack Kornfield. [Relinquishment] [Teachers] [Views] [Eightfold Path] [Ajahn Chah] // [Idle chatter] [Seclusion] [Aversion] [Ghost] [Fear] [Restlessness and worry] [Sense bases] [Direct experience] [Liberation]

Story: Sit in the middle of your anger. [Jack Kornfield] [Robes] [Shelter]

Story: Walk backwards in the forest in the middle of the night. [Sloth and torpor] [Posture/Walking] [Culture/Natural environment]


Remembering Ajahn Chah Weekend, Session 29 – Apr. 29, 2001

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6. Story: Paul Breiter’s parents visit Wat Pah Pong. Told by Paul Breiter. [Paul Breiter] [Family] [Wat Pah Pong] [Ajahn Chah] // [Sloth and torpor] [Fierce/direct teaching]


Abhayagiri 2014 Winter Retreat, Session 42 – Mar. 4, 2014

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5. “How does one work with dullness and drowsiness in sitting meditation?” Answered by Ajahn Pasanno. [Sloth and torpor] [Posture/Sitting] // [Hindrances] [Ajahn Buddhadāsa] [Ajahn Chah] [Posture/Walking] [Culture/Natural environment] [Posture/Standing] [Continuity of mindfulness]

Sutta: AN 7.58 Capala Sutta: “Are you nodding, Moggallana?” [Great disciples] [Sloth and torpor]

Story: Ajahn Pasanno walks in the forest without a flashlight to dispel drowsiness. [Ajahn Pasanno] [Dtao Dum] [Sloth and torpor] [Devotion to wakefulness]


Abhayagiri 2014 Winter Retreat, Session 47 – Mar. 11, 2014

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9. Story: After staying up two nights in a row, Ajahn Boon Choo nods in meditation then establishes samādhi and sits without moving. Told by Ajahn Pasanno. [Ajahn Boon Choo] [Sloth and torpor] [Devotion to wakefulness] [Concentration] // [Ajahn Kinaree] [Kaṭhina] [Wat Pah Pong]


Desire or Aspiration, Session 2 – Jun. 14, 2015

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1. “I’ve been struggling with sleepiness while trying to meditate, having the intention to be present and aware, but finding myself dozing off.” Answered by Ajahn Pasanno. [Sloth and torpor] [Clear comprehension] [Meditation retreats] // [Conditionality] [Lay life] [Craving not to become] [Directed thought and evaluation]

Story: Ajahn Boon Choo meditates through tiredness after staying up for days. [Ajahn Boon Choo] [Kaṭhina] [Wat Pah Pong] [Sloth and torpor] [Energy] [Devotion to wakefulness] [Ardency]

Quote: “The boundaries we set for ourselves are oftentime much smaller than what we can actually deal with, work with, or be with.” [Self-identity view] [Clinging] [Patience]