1. “Could you speak more about the concept of relinquishment, giving up, and how it relates to giving?” [Relinquishment] [Recollection/Generosity] [Generosity] // [Clinging]
2. Comment: I’m looking at contemplating peace as opposed to grasping for peace as a result of aversion to dukkha. There’s not the same result. [Recollection/Peace] [Clinging] [Aversion] [Suffering]
Response by Ajahn Karuṇadhammo. [Noble Truth of Suffering] [Craving not to become] [Relinquishment] [Kamma]
3. Comment: So you maximize the internal benefit you receive...[audio unclear]? [Recollection/Generosity] [Generosity]
Responses by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Yatiko. [Faith] [Discernment] [Clinging] [Habits] [Proliferation] [Idealism]
6. “Could you review the transmission of the ordination between Sri Lanka and Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Thai Buddhism] [History/Sri Lankan Buddhism] [Ordination] // [Leadership] [History/Other Theravāda traditions] [Commerce/economics] [History/Mahāyāna Buddhism]
11. “As the mind takes fabrications as its object, does the mind expand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Upasikā Kee Nanayon] [Volitional formations] [Heart/mind] [Mindfulness of mind] [Thai Forest Tradition] // [Relinquishment]
14. “Regarding the 1st precept of non-killing / non-harming, what to do on a practical / decision level regarding something like termites? I sold my last house because I didn’t want to fumigate, but I can’t keep moving to avoid killing termites / ants that eat at a house. Thank you for your compassion and explanation.” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Killing] [Animal] // [Kamma]
Story: Abhayagiri deals with a cockroach infestation. [Abhayagiri]
13. “Dear Aj. Karuṇadhammo, could you say a bit more about how you find a belief in rebirth to be motivational? And that it ‘just makes sense?’ Do you think, perhaps, about the person who will inherit your rebirth and how it would be good to load them up with good kamma? Thanks!” [Rebirth ] [Kamma] [Faith] // [Death] [Nature of mind] [Form] [Views] [Spiritual urgency]
1. “Do you need to be a non-returner to be free from the fear of death?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Non-return] [Fear] [Death] [Sensual desire] // [Arahant] [Conceit] [Stream entry] [Faith]
2. “In this passage where the Buddha lists illnesses and calamaties (AN 10.60), he separates kamma out as a cause of those things. However the cause of being subject to these things is because of making good or bad kamma. Is kamma [in this list] a direct, proximate cause?” [Kamma] [Sickness] [Conditionality]
Sutta: SN 36.21 Sīvaka: The Buddha refutes the notion that kamma causes everything.
3. “Is mindfulness of the body fabricating a wholesome mental image of the body as opposed to an unwholesome image? But how can we know the body in any way other than vedanā?” [Mindfulness of body] [Visualization] [Feeling] // [S. N. Goenka] [Mindfulness of breathing] [Postures] [Clear comprehension] [Right Mindfulness] [Calming meditation] [Insight meditation] [Delusion] [Characteristics of existence]
Quote: “The availability of insight is through stepping back from the assumptions that we make, whether it’s around the body or feeling or mind or the sense of self.” [Relinquishment]
1. “What is mesentery?” [Unattractiveness]
Reference: Abhayagiri Chanting Book, p. 37.
2. “Why are some body parts omitted from this list?” [Unattractiveness] // [Commentaries] [Sensual desire] [Self-identity view]
Reference: Abhayagiri Chanting Book, p. 37.
4. “What do the Pāḷi terms translated as impurity and foulness mean?” [Pāli] [Translation] [Aversion] [Unattractiveness] // [Etymology] [Sensual desire]
Simile: MN 119.7: Sack of grains.
Comment: Words themselves like “impure” are culturally loaded. [Language] [Cultural context] [Culture/India]
1. “What is the length of an average small intestine?” [Unattractiveness]
2. “How long does it take food to make its way through the digestive tract?” [Food] [Unattractiveness]
3. “Is blood only red when it’s outside the body?” [Unattractiveness]
4. “Is there a biological function for tears?” [Unattractiveness] // [Emotion]
5. “How does phlegm relate to mucus?” [Unattractiveness]
6. Comment: When I go though the list [of the 32 parts], I separate the object from my body and evision my body with it absent. [Visualization] [Unattractiveness]
Response by Ajahn Karuṇadhammo. [Ajahn Chah] [Not-self] [Sensual desire] [Calming meditation] [Sloth and torpor]
1. “Why is there no liquid blood in the photographs of flesh and sinews?” [Unattractiveness]
Reference: Thirty-two parts slideshow video.
2. “Where does a stomach ache originate from?” [Sickness] [Unattractiveness]
3. “Is there a particular orientation for the intestines?” [Unattractiveness]
Story: Ajahn Karuṇadhammo’s first surgery as a nursing student. [Ajahn Karuṇadhammo] [Health care]
4. “During the meditation, is it appropriate to envision the stomach itself with undigested food?” (The stomach isn’t listed in the 32 parts.) [Visualization] [Food] [Unattractiveness]
7. “Why are the first five parts chosen for special contemplation?” [Unattractiveness] // [Ajahn Mun] [Sensual desire]
1. Comments by Beth Steff about the Lam Rim teachings. [Vajrayāna] [Bhikkhu Bodhi] [Recollection/Death]
Response by Ajahn Karuṇadhammo.
1. “Has there been discussion of getting a skeleton for Abhayagiri?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Unattractiveness] [Abhayagiri]
2. “Is it common for body contemplation to veer towards aversion?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Unattractiveness] [Aversion] [Elements] // [Translation] [Not-self] [Ajahn Chah]
Sutta: MN 62: Mahārāhulaovāda Sutta, The Greater Discourse of Advice to Rāhula.
2. “How can one be mindful of the beginning of thought?” Answered by Ajahn Pasanno, Ajahn Kaccāna and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Mindfulness] [Right Mindfulness] // [Appropriate attention] [Perception] [Proliferation]
Comments about observing proliferating thoughts. [Conditionality] [Right Effort] [Restlessness and worry] [Mindfulness of mind]
Response by Ajahn Pasanno. [Mindfulness of breathing] [Feeling]
Sutta: MN 118 Ānāpānasati Sutta.
4. “Could you clarify “the body in the body?”” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body ] [Right Mindfulness ] // [Translation] [Pāli] [Ajahn Ṭhānissaro] [Direct experience] [Self-identity view] [Elements] [Proliferation] [Perception]
References: Amaravati Chanting Book, p. 91; Right Mindfulness by Ajahn Ṭhānissaro.
3. “Why doesn’t the passage (SN 47.7) mention obsession with painful objects?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Desire] [Aversion] [Right Mindfulness]
1. “How does cruelty differ from ill will?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ill-will] // [Goodwill] [Compassion] [Right Mindfulness] [Concentration] [Right Effort]
Sutta: MN 19: Dvedhavitakka Sutta, Two Kinds of Thought.
3. “What are antidotes to the strained, tired mind?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor ] // [Directed thought and evaluation] [Skillful qualities] [Mindfulness of body] [Mindfulness of breathing]
Sutta: MN 19: Dvedhavitakka Sutta, Two Kinds of Thought.
2. “Does the consistency of vicara correlate with samadhi?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation ] [Concentration] // [Rapture] [Happiness] [Unification]
Sutta: MN 119: Simile of the bathman. [Similes]
2. “How does nirodha differ from arising and ceasing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Cessation] [Impermanence] [Pāli] [Translation] // [P. A. Payutto] [Dependent origination]
1. “Why does the Buddha describe perception in terms of colors but consciousness in terms of tastes?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Perception] [Consciousness] [Sense bases] // [Bhikkhu Bodhi] [Commentaries] [Ven. Analayo] [Memory] [Feeling]
Sutta: SN 22.79: Being Devoured; footnote 114 in Bhikkhu Bodhi translation.
Follow-up: “Could you say that perception is identification whereas consciousness is more refined?” [Aggregates] [Not-self] [Self-identity view] [Rebirth] [Translation] [Similes]
8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]
Sutta: AN 9.36: “Jhāna.”
Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah. [Ajahn Chah] [Directed thought and evaluation]
2. “Are people experiencing jhāna in different ways?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna ] // [Views] [Ajahn Chah] [Tranquility] [Self-identity view] [Suffering] [Ajahn Lee Dhammadharo]
3. “Is seeing metaphysical principles the same as making something into a concept?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Nature of the cosmos] [Proliferation] // [Views]
Sutta: DN 1: Brahmajāla Sutta.
3. “How do you respond to the cynical inner voice when you recollect your own virtue?” Answered by Ajahn Karuṇadhammo and Ajahn Ṭhitapañño. [Recollection/Virtue ] [Judgementalism] // [Ajahn Sucitto] [Habits] [Guilt/shame/inadequacy] [Culture/West] [Humor]
2. Examples of pleasures of renunciation? Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Happiness] [Renunciation] [Rapture] // [Skillful qualities]
Sutta: Ud 2.10: “Oh, what bliss!”
3. Examples of unworldly, unpleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Suffering] [Skillful qualities] // [Sense restraint]
Sutta: MN 44: Cūḷavedalla Sutta.
4. Clarification of underlying tendencies to unworldly, pleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Unwholesome Roots] [Happiness] [Feeling] // [Desire] [Craving]
6. Dhammadinnā foremost in...? [Great disciples] [Bhikkhunī] // [Teaching Dhamma]
9. “Is the goal (Nibbāna) a thought-less state of mind?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Nibbāna] [Heart/mind] [Directed thought and evaluation] [Formless attainments] // [Cessation of Suffering] [Relinquishment] [Impermanence]
“Who is the only person who doesn’t think? An arahant? A Buddha?” “No. The only person who doesn’t think is a dead person.” – Ajahn Chah. [Ajahn Chah] [Arahant] [Buddha] [Death]
1. “Is the second dart the self we create around feelings?” [Self-identity view] [Feeling] // [Aversion]
2. “How is it that when one feels a pleasant feeling, one cannot feel an unpleasant or neutral feeling?” [Feeling] // [Consciousness] [Similes]
1. Meaning of “will become cool right here?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] // [Characteristics of existence] [Knowledge and vision] [Nibbāna] [Pāli]
3. Comment: Dependent origination is not necessarily time-based. [Dependent origination] [Conditionality] [Proliferation] [Perception]
Response by Ajahn Karuṇadhammo.
4. “Can one sense-bases that starts the proliferation process lead to different sense-bases?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Conditionality] [Proliferation] [Perception] // [Feeling] [Heart/mind]
5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Analayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]
Sutta: Thig 14.1: Subhā.
Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]
Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]
1. “You showed pictures of the statue at Bodh Gaya. It seems like the Bodhi Tree is more important. Does the statue have no historical importance?” Answered by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Jotipālo. [Bodhi Tree] [Buddha images] [Visiting holy sites] // [Devotional practice] [History/Early Buddhism] [History/Indian Buddhism] [Symbolism] [Tipiṭaka]
3. “Did pilgrimage continue during the time Buddhism was dormant or nonexistent in India?” Answered by Ajahn Pasanno. [History/Indian Buddhism] [Visiting holy sites] // [History/Mahāyāna Buddhism]
Comment: It seems like the memory would have continued in Sri Lanka. [History/Sri Lankan Buddhism]
Response by Ajahn Karuṇadhammo.
4. “What is considered pilgrimage in the modern world? Going by train or bus?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Technology] [Travel] [Visiting holy sites] // [History/Thai Buddhism] [Ajahn Jayasaro] [Generosity] [Pace of life]
7. “What is the mileage from Lumbini to Bodh Gaya?” Answered by Ajahn Karuṇadhammo and Ajahn Jotipālo. [Visiting holy sites]
Quote: “One mile in India does not equal a mile in America.” — Ajahn Karuṇadhammo. [Culture/India]
Reference: Rude Awakenings and Great Patient One by Ajahn Sucitto and Nick Scott.
8. “Is one of the benefits of being a monastic having to live up to people’s expectations?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Monastic life] [Mutual lay/Saṅgha support] [Robes] [Buddhist identity] // [Conventions] [Christianity] [Idealism] [Culture/West] [Culture/Thailand]
17. “What is the right point to drop or ignore the desire to identify with the Buddhist identity?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Relinquishment] [Desire] [Self-identity view] [Buddhist identity] // [Suffering] [Perfectionism] [Clear comprehension] [Conventions] [Ajahn Chah] [Right Effort]
1. “Could you clarify the difference between mindfulness and concentration?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness] [Concentration ] // [Nature of mind] [Pāli] [Translation]
Follow-up: “You said earlier that mindfulness always comes before concentration, but based on what you just defined, I would think it would be the opposite.” Aswered by Ajahn Pasanno.
1. “What do you do when things like knee pain arise?” [Meditation/General advice] [Pain] [Aversion] [Hindrances] // [Compassion]
2. “Is there ever a dominant hindrance, but then in the service of that, the mind picks up other hindrances?” [Aversion] [Hindrances] // [Sensual desire] [Sloth and torpor]
3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn’t that a skillful way of looking at it?” [Impermanence] [Skillful qualities] [Hindrances] // [Clear comprehension] [Habits]
Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]
4. “If a hindrance comes up, one thing to do is to acknowledge it and observe it, but on the other hand, one can bring up its opposite. Do you do either depending on what is needed? Sometimes when I bring up the opposite, it prevents me from seeing it.” [Sloth and torpor] [Right Effort] [Hindrances]
5. “Do you have any advice for obsessive thoughts, thinking the same thing again and again?” [Proliferation] [Hindrances] // [Investigation of states] [Mindfulness of body]
9. “Isn’t rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno. [Meditation]
24. “In the jhāna similies (MN 39.15), ‘He makes...’ seems very active. In dropping away things, is it a conscious dropping or an allowing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Right Concentration] [Relinquishment] [Jhāna] // [Volitional formations] [Conditionality] [Right Effort]
Quote: “Ajahn Chah emphasizes the doing within a sphere of detachment and letting go.” [Ajahn Chah]
13. “What is the difference between a fetter and a hindrance?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Fetters ] [Hindrances ] // [Pāli] [Stream entry] [Tranquility] [Attachment to precepts and practices] [Stages of awakening] [Saṃsāra]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
4. Comment: When I hear the word “shame,” it’s.a cousin of guilt. But in this context (AN 7.6), it seems more acceptable. [Treasures] [Guilt/shame/inadequacy] [Conscience and prudence]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Christianity]
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]
Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]
Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]
Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.
9. “Was sati, vedana, jhana part of the religious climate current at the Buddha’s time? How revolutionary was he seen to be then? Do we know?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Early Buddhism] [Buddha/Biography] [Mindfulness] [Feeling] [Jhāna] // [Four Noble Truths] [Aggregates] [Culture/India ] [Kamma] [Volition]
1. “The last option [in MN 20] I thought was really interesting because it’s rare I hear such agressive terms used. There’s almost a sense of violence in some of those terms. Is that just because of the interpretation? Also, is another option to get rid of the thought to get up and actively do something?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Abuse/violence] [Excercise] // [Buddha/Biography] [Similes] [Cleanliness] [Gladdening the mind]
4. “When you go into your body to feel the underlying emotion behnd a thought, what happens when the bodily feeling is so uncomfortable that you really don’t want to feel it?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Emotion] [Directed thought and evaluation] [Suffering ] [Aversion] [Fear] // [Recollection/Buddha] [Recollection/Saṅgha] [Recollection/Virtue] [Faith]
Follow-up: “It seems really difficult to think of Dhamma or the refuges while in such a wrapped-up state. I don’t know if I could do that.” [Noble Truth of Suffering] [Visualization] [Goodwill] [Compassion]
5. Comment: I’ve discovered on this path that we can change, but sometimes we can not change, and it’s just accepting ourselves better and being more at ease in our bodies. [Eightfold Path] [Judgementalism] [Tranquility]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo.
10. “How can you connect the five methods [of MN 20] with the development of insight, which people tend to equate with just observing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Calming meditation] [Insight meditation] // [Investigation of states] [Characteristics of existence] [Dependent origination] [Cessation]
12. Comment: The language in method five [of MN 20] still catches me. If I’m pushing against a thought and beating it down, I’m actually more attached to it because of that. [Directed thought and evaluation] [Right Effort] [Abuse/violence] [Clinging]
Responses by Ajahn Pasanno and Ajahn Karuṇadhammo.
16. Comment: My experience with method five [of MN 20] is that it works when the mind doing the crushing is compassion mind, wisdom mind. [Directed thought and evaluation] [Compassion] [Discernment] [Right Intention]
Responses by Ajahn Pasanno and Ajahn Karuṇadhammo.
7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]
Sutta: MN 56: Upāli
Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]
Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]
Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]
9. Comment: It’s so hard not to identify with the contents of the mind, to not make it me and mine. Realizing how useless so many of my thoughts are helps. [Self-identity view] [Guilt/shame/inadequacy] [Suffering] [Disenchantment] [Directed thought and evaluation]
Response by Ajahn Pasanno. [Mindfulness] [Pāli]
Response by Ajahn Karuṇadhammo. [Not-self] [Humility]
17. “Abhayagiri’s daily and yearly schedule provide a good balance of individual and communal practice. How did this happen?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Abhayagiri] [Ajahn Pasanno] [Ajahn Amaro] [Seclusion] [Monastic life] [Saṅgha] // [History/Western Buddhist monasticism]
4. Story: Learning the Paṭimokkha. Told by Ajahn Pasanno. [Pāṭimokkha] [Ajahn Pasanno] [Chanting] // [Ajahn Chah] [Culture/India]
Responses by Ajahn Ñāṇiko, Ajahn Karuṇadhammo and Ajahn Kaccāna.
2. “Are the dots under m and n [ṃ, ṇ] that inscrutable non-English sound that was mentioned earlier?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Chanting] [Pāli]
Follow-up: “And that has nothing to do with the pitch going down? That’s the carat mark?” [History/Western Buddhist monasticism]
4. “Can you explain the rythym and scanning of the seventh of the Eight Precepts (Amaravati Chanting Book, p. 135)?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Eight Precepts] [Entertainment and adornment] [Chanting] [Pāli]
9. “Are there any standards for the high and low tone marks?” Answered by Ajahn Pasanno, Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Chanting] [Pāli] // [Thai]
7. “Is there a rule of thumb for the pitches for the paritta chanting?” Answered by Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Chanting] [Protective chants] // [Thai]
1. “Do you feel metta is to be developed or do you feel metta is just an outcome of your life and your practice?” [Goodwill] [Right Effort] [Conditionality] // [Meditation] [Precepts] [Calming meditation] [Suffering] [Aversion] [Appropriate attention] [Gratitude]
2. “Let’s say there’s someone causing harm and I wish them well-being. But in their mind, the harm they are causing brings them well-being. What kind of well-being am I wishing for them?” [Goodwill] [Compassion] [Generosity] // [Divine Abidings]
3. Comment: Coming out af a long-term relationship where someone was killed in an accident after 42 years, the way you presented the disadvantages and advantages of a conventional loving relationship was perhaps a little light on the advantages. [Relationships ] [Death] // [Monastic life/Motivation] [Gratitude] [Long-term practice] [Suffering] [Courage]
Response by Ajahn Karuṇadhammo. [Saṅgha] [Saṃsāra] [Spiritual urgency]
Response by Ajahn Pasanno. [Buddha/Biography] [Ageing] [Rebirth] [Treasures]
Reference: AN 4.55: Nakula’s mother and father aspire to see each other in this life and the next.
4. “There are teachings about different levels of generosity (e.g. AN 7.49). Are there similar teachings about love or attachment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Generosity] [Goodwill] [Clinging] // [Dhamma] [Desire] [Teaching Dhamma] [Aggregates] [Mindfulness] [Relationships] [Spaciousness]
8. “Did the Buddha ever say to send lovingkindness to oneself?” [Goodwill] [Tipiṭaka] // [Heart/mind] [Spaciousness]
Reference: Amaravati Chanting Book, p. 43.
Note: Not all translations of this passage include the phrase “to all as to myself.” For examples, see the available online translations of AN 4.125 and AN 3.65.
9. “What would you use for someone who is extremely confused and angry? Lovingkindness seems so far away.” [Delusion] [Aversion] [Goodwill] // [Concentration] [Spaciousness]
10. “If you lose the firm center of lovingkindness, how do you reestablish it?” [Goodwill ] [Concentration] [Right Effort] [Recollection] // [Visualization] [Mantra] [Seclusion] [Ajahn Karuṇadhammo]
1. “When everything goes the way you want and you are about to retire, but you feel a subtle, barely detectable dissatisfaction, and you’re not sure why. What specific things should you do besides ordaining and becoming a monk?” [Suffering ] [Lay life] [Retirement] // [Saṃsāra] [Clinging] [Cause of Suffering] [Relinquishment]
Advice from an aged elder: “I think you should follow the Eightfold Path.” — Bhante Dharmawara [Bhante Dharmawara] [Eightfold Path] [City of Ten Thousand Buddhas] [Health care]
2. “What would be the most difficult thing if you were to go back to lay life? What would be the most enjoyable, fun, nice thing about lay life?” [Ajahn Karuṇadhammo] [Lay life] // [Disenchantment] [Happiness]
3. “What would you advise someone living a lay life with no intention of becoming a monk?” [Lay life ] // [Dhamma] [Spiritual friendship]
4. “Do you notice a difference in monks and their practice or the monastery depending on the country or region they are living in?” [Monastic life] [Cultural context] // [Ajahn Chah monasteries] [Culture/West]
5. “I was reading somewhere about the Buddha, the Awakened, bright with splendor day and night. How do dream states inform our awakening?” [Buddha] [Liberation] [Dreams]
6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]
7. “Is it fine to give with the understanding of the law of cause and effect, thinking that this generosity will bring benefit to the recipient now as well as it will benefit us in the future in a similar way?” [Generosity] [Kamma] [Volition] [Ageing] // [Recollection/Generosity]
Sutta: AN 4.77: Imponderables. [Commerce/economics]
8. “How do you deal with anger?” [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
9. “How to forgive a person who has hurt and done very wrong things to you?” [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]
See also the previous question, “How do you deal with anger?”
10. “I am taken by the idea of volition. Can one enter volition without judgement?” [Volition] [Judgementalism] // [Kamma] [Killing]
11. “How to deal with self-blame due to losing a loved one to suicide?” [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]
Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Steven Levine.
12. “Is the ‘knowing’ awareness, presence, consciousness? Can you say more about this?” [Knowing itself] [Consciousness] [Nature of mind] // [Mindfulness of breathing] [Knowledge and vision] [Four Noble Truths] [Heart/mind] [Sense bases]