One pointedness (ekaggatā)
One pointedness (ekaggatā)
19. “What is the difference between pīti and sukha?” [Rapture] [Happiness] // [Continuity of mindfulness] [Concentration] [Jhāna] [Tranquility] [One pointedness] [Mindfulness]
Simile: A traveller through a desert learns of an oasis (pīti) then drinks and bathes at the oasis (sukha) (Path of Purification by Bhikkhu Ñāṇamoli, p. 139). [Similes]
1. Guided meditation: Resolve right now is the time for training the mind and nothing else. From "The Key to Liberation" by Ajahn Chah. [Calming meditation] [Proliferation] [Determination] [Ajahn Chah] // [Mindfulness] [Discernment] [Mindfulness of breathing] [Body scanning] [Relinquishment] [One pointedness] [Restlessness and worry] [Concentration] [Present moment awareness] [Clear comprehension] [Impermanence] [Continuity of mindfulness] [Sense restraint]
Quote: “Sitting and walking meditation are in essence the same, differing only in the posture used.” [Posture/Sitting] [Posture/Walking]
Simile: Chicken in a coop. [Similes]
Simile: Mindfulness, clear comprehension, and wisdom are like three workers lifting heavy planks.
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” [Clear comprehension] [One pointedness] [Spaciousness] [Concentration] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]
Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]
Quote: “The way my mind worked before was, 'Boy, when I get my concentration together, I'm going to be happy...'” [Ajahn Pasanno]
Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]
6. “I found your explanation of the theme of 'constancy' in practice as a constancy in keeping a bright and awake mind more helpful and do-able than a constancy in keeping to one meditation object as is sometime taught. Could you please say more.” [Right Effort] [Gladdening the mind] [One pointedness]
1. “What degree of pīti and sukha is necessary to establish the first jhāna?” [Rapture] [Happiness] [Jhāna] // [Hindrances] [One pointedness] [Directed thought and evaluation]
8. “When she is talking about the mind at normalcy, her description is having the meditation object always at least in the background, constantly in awareness, being aware of the mind-state and also doing whatever you are doing, walking, washing dishes etc. Her emphasis is on cultivating it so this is something that you would be doing twenty-four hours a day. When Ajahn Chah spoke of normalcy of the mind, did he describe it in the same way?” [Upasikā Kee Nanayon] [Continuity of mindfulness] [Mindfulness of mind] [Ajahn Chah] // [Discernment] [Happiness] [One pointedness]
8. “In that talk he [Ajahn Sim] seemed to stress doing samatha meditation before practicing vipassana. Is that strictly held within this tradition?” [Ajahn Sim] [Calming meditation] [Insight meditation] [Thai Forest Tradition] // [Tranquility] [Knowing itself] [Concentration] [Language]
Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It's not one pointed excluding. It works together, it harmonizes, it's balanced.” — Ajahn Chah [Ajahn Chah] [One pointedness] [Right Concentration]
2. “Does the consistency of vicara correlate with samadhi?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Concentration] // [Rapture] [Happiness] [One pointedness]
Sutta: MN 119: Simile of the bathman. [Similes]
17. “Does jhāna exclusively contain the five mental states?” [Directed thought and evaluation] [Rapture] [Happiness] [One pointedness] [Jhāna] // [Right Concentration]
Sutta: MN 111 Anupada Sutta
25. “In concentration, you're aware of one object. If in that state you become aware of pleasure, does that mean you've already left jhāna?” [Right Concentration] [One pointedness] [Happiness] [Right Mindfulness] [Jhāna] // [Self-identity view] [Discernment] [Clinging]
1. “What is the difference between ekaggatā and vitakka?” [One pointedness] [Directed thought and evaluation] [Pāli] [Jhāna] // [Right Concentration]
2. “Could we say that it [unification] is expansive?” [One pointedness] [Spaciousness] [Jhāna] // [Right Concentration]