5. “What is the role of emotion in our practice?” Answered by Ajahn Pasanno. [Emotion] [Feeling] // [Faith] [Compassion] [Generosity] [Four Noble Truths] [Relinquishment] [Discernment]
6. “Did Upasika Kee focus on vedana more than other things or was that just in this chapter?” Answered by Ajahn Pasanno. [Upasikā Kee Nanayon] [Feeling] // [Insight meditation]
5. “When I look at neutral objects, dullness often arises. Is this suffering?” Answered by Ajahn Pasanno. [Feeling] [Contact] [Sloth and torpor] [Unskillful qualities] [Suffering] // [Craving not to become] [Delusion] [Ignorance] [Mindfulness] [Clear comprehension]
Comment by Ajahn Jotipālo: Lack of desire is not enlightenment. [Desire] [Liberation]
10. “I get stuck with subtle unpleasant moods. Any advice?” Answered by Ajahn Pasanno. [Clinging] [Feeling] [Mindfulness of breathing] // [Mindfulness of body] [Goodwill] [Continuity of mindfulness]
9. “How does one work with the vedanā and neutral sensations?” Answered by Ajahn Pasanno. [Mindfulness of feeling] [Feeling] [Neutral feeling]
3. “Is mindfulness of the body fabricating a wholesome mental image of the body as opposed to an unwholesome image? But how can we know the body in any way other than vedanā?” Answered by Ajahn Karuṇadhammo. [Mindfulness of body] [Visualization] [Feeling] // [S. N. Goenka] [Mindfulness of breathing] [Postures] [Clear comprehension] [Right Mindfulness] [Calming meditation] [Insight meditation] [Delusion] [Characteristics of existence]
Quote: “The availability of insight is through stepping back from the assumptions that we make, whether it’s around the body or feeling or mind or the sense of self.” [Relinquishment]
3. Examples of unworldly, unpleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Suffering] [Skillful qualities] // [Sense restraint]
Sutta: MN 44: Cūḷavedalla Sutta.
4. Clarification of underlying tendencies to unworldly, pleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Unwholesome Roots] [Happiness] [Feeling] // [Desire] [Craving]
5. “How is nirāmisa expressed in Thai?” Answered by Ajahn Pasanno. [Question in Thai] [Thai] [Feeling]
1. “Is the second dart the self we create around feelings?” Answered by Ajahn Karuṇadhammo. [Self-identity view] [Feeling] // [Aversion]
2. “How is it that when one feels a pleasant feeling, one cannot feel an unpleasant or neutral feeling?” Answered by Ajahn Karuṇadhammo. [Feeling] // [Consciousness] [Similes]
1. Meaning of “will become cool right here?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] // [Characteristics of existence] [Knowledge and vision] [Nibbāna] [Pāli]
4. Comment about working with not-self in direct experience in relation to discomfort and awareness of embodied release. [Direct experience] [Feeling] [Suffering] [Impermanence] [Not-self] [Mindfulness of body] [Relinquishment] [Fear]
Response by Ajahn Pasanno. [Proliferation]
21. “When it says neither pleasant nor unpleasant, is this neutral?” Answered by Ajahn Pasanno. [Feeling] [Neutral feeling] [Jhāna] // [Mindfulness] [Pāṭimokkha]
9. “The Buddha said that vedana is either pleasant, unpleasant, or neither. Contemplating papañca, I noticed that it felt comfortable – familiar and unthreatening. Would a better way to “neither pleasant nor unpleasant” be “comfortable” rather than “neutral?”” Answered by Ajahn Pasanno. [Feeling] [Proliferation] [Neutral feeling]
11. “Can you speak more about vedana and whether it is something to be changed, as in from dukkha to sukha?” Answered by Ajahn Pasanno. [Feeling] [Pain] [Happiness]
9. “Was sati, vedana, jhana part of the religious climate current at the Buddha’s time? How revolutionary was he seen to be then? Do we know?” Answered by Ajahn Pasanno. [History/Early Buddhism] [Buddha/Biography] [Mindfulness] [Feeling] [Jhāna]
9. “When strong feelings associated with conceit come, what to do?” Answered by Ajahn Pasanno. [Conceit] [Feeling] // [Noble Truth of Suffering] [Mindfulness of feeling] [Clear comprehension] [Nutriment] [Relinquishment] [Patience]
11. Comment: I’m improving my skill at seeing the greed or aversion when there are pleasant or unpleasant feelings, but I often don’t see the neutral feeling state so clearly. [Mindfulness of feeling] [Feeling] [Unwholesome Roots] [Neutral feeling] [Delusion] // [Mindfulness of body] [Restlessness and worry] [Fear] [Present moment awareness]
Response by Ajahn Pasanno.
Quote: “That whereby one is a conceiver of the world, a perceiver of the world, that is the world.” — SN 35.116 [Nature of the cosmos] [Proliferation] [Perception]
12. “Could you talk about the difference between experiencing an unpleasant feeling and perpetuating an unpleasant feeling?” Answered by Ajahn Pasanno. [Feeling] [Discernment] [Cessation of Suffering] // [Compassion] [Mindfulness] [Patience] [Suffering]
Simile: Two arrows (SN 36.6). [Feeling]
9. “How do we overcome unpleasant mental or physical feelings in the present moment?” Answered by Ajahn Pasanno. [Feeling] [Present moment awareness] // [Aversion] [Fear] [Suffering] [Goodwill] [Ajahn Sumedho]
Sutta: DN 22: Mahāsatipaṭṭhāna Sutta [Mindfulness of feeling]
5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]
Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]