3. Reading: Catching a Lizard. Read by Ajahn Pasanno. [Similes] [Ajahn Chah] // [Meditation/General advice] [Sense restraint] [Mindfulness of breathing] [Mindfulness] [Clear comprehension]
[Session] Reading: The Ānāpānasati Sutta (MN 118) describes how the sixteen steps of mindfulness of breathing fufill the four foundations of mindfulness, which in turn fufill the seven factors of enlightenment. Read by Ajahn Pasanno. [Mindfulness of breathing]
[Session]
Reading: Right Mindfulness p. 96-99 [Mindfulness of breathing]
Reading: SN 22.79: Being Devoured.
Reading: SN 36.11: Alone.
[Session]
Reading: Right Mindfulness p. 99-100. [Mindfulness of breathing]
Reading: Forest Desanas p. 52.
Reading: Unpublished Luang Por Baen talks.
[Session]
Reading: Right Mindfulness p. 100-105. [Mindfulness of breathing]
Reading: SN 46.53: Fire.