Hua tou Chinese
Meditation / Meditation/Techniques / Hua tou Chinese
1 excerpt, 3:32 total duration

Mindfulness of Breathing, Session 2 – Oct. 26, 2014

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10. “When you contemplate, ‘Who is thinking? Who is breathing?’ how does thid differ from thinking? Why doesn’t it generate more thought?” Answered by Ajahn Pasanno. [Hua tou] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Insight meditation] [Tranquility] [Restlessness and worry]

Quote: “The mind can still think and be peaceful. What a concept!”