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 Hua tou Chinese
Parent topic: Meditation/Techniques
1 excerpt, 3:32 total duration
Mindfulness of Breathing, Session 2 – Ajahn Pasanno – Oct. 26, 2014

Download audio (3:32)
10. “When you contemplate, 'Who is thinking? Who is breathing?' how does thid differ from thinking? Why doesn't it generate more thought?” [Hua tou] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Insight meditation] [Tranquility] [Restlessness and worry]

Quote: “The mind can still think and be peaceful. What a concept!”