Equanimity (upekkhā)
Equanimity (upekkhā)
7. Quote: “When I saw Luang Por Chah when he had his stroke, I felt an almost unbearable sense of grief and loss. Then I remembered, ‘This is the way it is.’” — Ajahn Sumedho [Sickness] [Grief] [Equanimity] [Ajahn Chah] [Ajahn Sumedho] // [Faith] [Aversion] [Relinquishment]
15. Quote: “He just accepted life on its own terms from this place in the center.” — Jack Kornfield [Equanimity] [Truth] [Dignity] [Ajahn Chah] // [Present moment awareness] [Knowledge and vision] [Relinquishment]
18. “When I think of people with spontaneous open generous hearts, they are full of mettā, karuṇā, and muditā, but do not seem equanimous. Can upekkhā come naturally or is it a result of cultivation?” Answered by Ajahn Pasanno. [Divine Abidings] [Equanimity] [Conditionality] // [Becoming] [Liberation] [Craving] [Technology]
Quote: “When we say not moved, it doesn’t mean dull, shut down, closed off, but being completely in tune, being very clear, and then not being shaken by anything.” [Equanimity] [Clear comprehension]
10. “You mentioned how Ajahn Chah cultivated the brahmavihara of metta and Ajahn Liem cultivated the brahmavihara of equilibrium. Could you talk about this?” Answered by Ajahn Pasanno. [Ajahn Chah] [Goodwill] [Divine Abidings] [Ajahn Liem] [Thai Forest Tradition] // [Personality] [Judaism]
Quote: “Lots of lovingkindness is really tiring. I’m putting more attention on equanimity.” — Ajahn Liem [Equanimity]
1. Quote: “One of the main characteristics of Luang Por Chah was his loving kindness and compassion.” — Ajahn Liem. Quoted by Ajahn Pasanno. [Ajahn Liem] [Ajahn Chah] [Goodwill] [Compassion] // [Personal presence] [Equanimity]