Energy (viriya)
Energy (viriya)
5. “When you guided meditation in the past two afternoons, I’ve enjoyed slipping past the high energy of rapture/joy. I found these meditations grounding and at the same time streaming with energy. I’m finding it difficult to get past joy without your vocal guidance. Can you offer suggestions?” Answered by Ajahn Pasanno. [Rapture] [Energy] [Right Concentration] // [Mindfulness of body] [Mindfulness of breathing]
5. “What is your take on satisfaction, being in tune, and stagnation?” Answered by Ajahn Pasanno. [Contentment] [Energy] [Ardency] // [Skillful qualities] [Discernment] [Buddha/Biography] [Spiritual search] [Right Effort]
Sutta: AN 2.5: Effort and noncontentment with wholesome states.
Story: The Thai government made it illegal for monks to teach contentment. [History/Thai Buddhism] [Monastic life] [Teaching Dhamma]
Comment about the simile of the lute. [Middle Path] [Similes]
Sutta: AN 6.55: Soṇa Sutta
1. “Thank you for your talk. Can you flesh out: ‘dispassionate about what?’ Also, trying to encourage dispassion along with arousing energy.” Answered by Ajahn Pasanno. [Dispassion] [Energy]
2. “Which of the three unwholesome roots is most prominent when the mind is lazy?” Answered by Ajahn Pasanno. [Energy] [Unwholesome Roots] [Sloth and torpor] // [Delusion]
2. “Is the Buddha quoted as saying “I teach a path of the application of effort?”” Answered by Ajahn Pasanno. [Buddha] [Energy] [Right Effort] [Eightfold Path] // [Aids to Awakening]
Sutta: AN 3.137: Doctrine of energy (vīriyavādā) [Energy]
Sutta: DN 16: Mahāparinibbāna Sutta
3. “Is there a distinction between viriya and vayama?” Answered by Ajahn Pasanno. [Energy] [Right Effort]
4. “Can you speak about the roots of wholesome and unwholesome desire?” Answered by Ajahn Pasanno. [Energy] [Desire] [Becoming] [Skillful qualities] [Unskillful qualities] // [Discernment] [Right Effort] [Learning] [Ajahn Chah]
Sutta: AN 10.58.
Reference: Listening to the Heart by Kittisaro and Ṭhānissarā (commercial).
12. Comment: Excercise in the morning can be used to overcome sloth. [Excercise] [Sloth and torpor] [Energy]
Response by Ajahn Pasanno. [Ajahn Pasanno]
11. “How can you chant to generate energy?” Answered by Ajahn Pasanno. [Energy] [Chanting] // [Postures] [Mindfulness of breathing]