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 Excercise
Parent topic: Health
3 excerpts, 9:46 total duration
2014 Thanksgiving Monastic Retreat, Session 6 – Ajahn Pasanno – Nov. 27, 2014

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16. “Do the monks have any prescribed physical exercises / stretching that they do to keep limber and agile with all their sitting?” [Monastic life] [Excercise]

Jhāna: A Practical Approach, Session 3 – Ajahn Pasanno – Oct. 10, 2015

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12. Comment: Excercise in the morning can be used to overcome sloth. [Excercise] [Sloth and torpor] [Energy]

Response by Ajahn Pasanno. [Ajahn Pasanno]

Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Ajahn Pasanno – Jun. 4, 2017

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1. “The last option [in MN 20] I thought was really interesting because it's reare I hear such agressive terms used. There's almost a sense of violence in some of those terms. Is that just because of the interpretation? Also, is another option to get rid of the thought to get up and actively do something?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Abuse/violence] [Excercise] // [Buddha/Biography] [Similes] [Cleanliness] [Gladdening the mind]