2 excerpts, 5:50 total duration
2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015
7. “Persistent physical pain. Not chronic, just from sitting. How do I work skillfully with it? Right now the meditations feel swamped with it?” Answered by Ajahn Pasanno. [Pain] [Meditation/General advice ] // [Posture/Walking] [Excercise] [Chi Gong] [Mindfulness of breathing]
Abhayagiri 25th Anniversary Retreat, Session 11 – Jun. 12, 2021
3. Story: Ajahn Pasanno teaches Chi Gong on Wan Phra after the 3 am pūjā. Told by Ajahn Ñāṇiko. [Ajahn Pasanno] [Chi Gong] [Lunar observance days] [Devotion to wakefulness] [Abhayagiri] // [Ajahn Ñāṇiko] [Health]