Right Concentration (sammā-samādhi)
Right Concentration (sammā-samādhi)
5. “When you guided meditation in the past two afternoons, I’ve enjoyed slipping past the high energy of rapture/joy. I found these meditations grounding and at the same time streaming with energy. I’m finding it difficult to get past joy without your vocal guidance. Can you offer suggestions?” Answered by Ajahn Pasanno. [Rapture] [Energy] [Right Concentration] // [Mindfulness of body] [Mindfulness of breathing]
8. “Are there harmful states of concentration? How would you potentially go down the wrong path? Is there a question you could ask yourself?” Answered by Ajahn Pasanno. [Right Concentration] [Wrong concentration]
12. “You mentioned that Ajahn Chah stated that samadhi should be accompanied by alertness. Does this mean that Jhana should not be a ‘zoned out’ state?” Answered by Ajahn Pasanno. [Ajahn Chah] [Right Concentration] [Clear comprehension] [Jhāna]
6. “When I practice mindfulness of breathing, thought arises. Do I want to eliminate thinking?” Answered by Ajahn Pasanno. [Right Concentration] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Nature of mind] [Self-identity view] [Discernment] [Mindfulness of mind] [Investigation of states] [Relinquishment]
2. “When Ajahn Ṭhānissaro talks about Right Concentration, are Right Concentration and jhāna one and the same?” Answered by Ajahn Pasanno. [Ajahn Ṭhānissaro] [Right Concentration] [Jhāna]
4. “Is pain an obstacle to reaching right concentration?” Answered by Ajahn Pasanno. [Pain] [Right Concentration] // [Happiness] [Postures] [Direct experience]
Quote: “What’s really painful about pain is the way we hate it.” [Aversion]
24. “In the jhāna similies (MN 39.15), ‘He makes...’ seems very active. In dropping away things, is it a conscious dropping or an allowing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Right Concentration] [Relinquishment] [Jhāna] // [Volitional formations] [Conditionality] [Right Effort]
Quote: “Ajahn Chah emphasizes the doing within a sphere of detachment and letting go.” [Ajahn Chah]
25. “In concentration, you’re aware of one object. If in that state you become aware of pleasure, does that mean you’ve already left jhāna?” Answered by Ajahn Pasanno. [Right Concentration] [One pointedness] [Happiness] [Right Mindfulness] [Jhāna] // [Self-identity view] [Discernment] [Clinging]
26. “Is there a way to measure concentration, mindfulness, and awareness?” Answered by Ajahn Pasanno. [Right Mindfulness] [Right Concentration] [Present moment awareness]
6. “Do the Four Iddhipādas apply to the way we develop sammā sati and sammā samādhi?” Answered by Ajahn Pasanno. [Bases of Success] [Right Mindfulness] [Right Concentration] [Monastic life] // [Progress of insight]