Posture/Walking (caṅkama)
Posture/Walking (caṅkama)
4. “When we have a retreat work period that requires us to leave a sitting after 15 or 30 minutes, should we come to the meditation hall and leave early or just practice elsewhere for that period?” Answered by Ajahn Pasanno. [Meditation retreats] [Work] // [Abhayagiri] [Posture/Walking] [Posture/Sitting]
Story: A good doorknob. [Building projects]
6. “Could you tell of your personal experience with a tiger?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Animal] [Tudong]
Story: Ajahn Pasanno hears and smells a tiger while doing walking meditation. [Dtao Dum] [Culture/Natural environment] [Posture/Walking] [Fear] [Death] [Impermanence] [Mindfulness] [Clear comprehension]
Sutta: MN 4: Fear and Dread
5. “How does one work with dullness and drowsiness in sitting meditation?” Answered by Ajahn Pasanno. [Sloth and torpor] [Posture/Sitting] // [Hindrances] [Ajahn Buddhadāsa] [Ajahn Chah] [Posture/Walking] [Culture/Natural environment] [Posture/Standing] [Continuity of mindfulness]
Sutta: AN 7.58 Capala Sutta: “Are you nodding, Moggallana?” [Great disciples]
Story: Ajahn Pasanno walks in the forest without a flashlight to dispel drowsiness. [Ajahn Pasanno] [Dtao Dum] [Devotion to wakefulness]
4. “Does jhāna arise only in seated meditation?” Answered by Ajahn Pasanno. [Posture/Sitting] [Jhāna]
Reference: Collected Teachings of Ajahn Chah, p. 332: Ajahn Chah talks about developing jhāna factors in walking meditation. [Ajahn Chah] [Posture/Walking]