Working with the Five Hindrances
Ajahn Thiradhammo
![Working with the Five Hindrances](https://www.abhayagiri.org/books/566/image/article.jpg)
The theme of this book is working with the Five (Mental) Hindrances (nivarana). It is thus mainly a book for people who some experience of meditation who have encountered these Hindrances, obstructions, disturbances to some degree, and who are interested in knowing how to work with them.