Dear Dhamma Friends, On Saturday, May 30th, Abhayagiri will commence the celebration of 30 years since its inception. Abhayagiri was founded on June 1st, 1996. You are welcome to join us either in-person or online for a day of meeting each other and listening to stories and reflections. Please note that part two of the 30th Anniversary celebration will take place on Saturday, June 27th. There will…
Dear Dhamma Friends, On May 9th, Abhayagiri Buddhist Monastery will begin hosting Upāsika Days again, beginning with an Upāsika Renewal Day from 9am to 4pm. This is an opportunity for dedicated lay practitioners to re-commit to living by the Five Precepts, and to spend a day at the monastery meditating, listening to Dhamma teachings, and engaging in Dhamma discussion. Anyone is welcome to join for…
I expect many of us have read some of the scientific articles around these days that extol the benefits of meditation. Research into the effects meditation practice has on the brain has produced evidence of considerable benefits. I’ve also come across articles disparaging and discouraging Buddhist meditation. Some people who have tried, but after a while given up, claim it can be unhelpful, dangerous and maybe even life-destroying. These claims are not necessarily by people who haven’t tried hard, who have just, say, done one Vipassanā course in India before giving up – sometimes they’re from…
This Dhamma talk was offered on May 24, 2026 at Abhayagiri Buddhist Monastery.
