3. Reading: Catching a Lizard. [Similes] [Ajahn Chah] // [Meditation/General advice] [Sense restraint] [Mindfulness of breathing] [Mindfulness] [Clear comprehension]
[Session] Reading: The Ānāpānasati Sutta (MN 118) describes how the sixteen steps of mindfulness of breathing fufill the four foundations of mindfulness, which in turn fufill the seven factors of enlightenment. [Mindfulness of breathing]
[Session]
Reading: Right Mindfulness p. 96-99 [Mindfulness of breathing]
Reading: SN 22.79: Being Devoured.
Reading: SN 36.11: Alone.
[Session]
Reading: Right Mindfulness p. 99-100. [Mindfulness of breathing]
Reading: Forest Desanas p. 52.
Reading: Unpublished Luang Por Baen talks.
[Session]
Reading: Right Mindfulness p. 100-105. [Mindfulness of breathing]
Reading: SN 46.53: Fire.