Meditation/Techniques
Parent topic: Meditation
Subtopics: Mindfulness of breathing, Unattractiveness, Elements, Perception of light, Kasiṇa, Divine Abidings, Visualization, Body scanning, Noting, Mantra, Movement meditation, Hua tou, Sound of silence
15 excerpts, 1:01:00 total duration

All excerpts (16) Questions about (7) Answers involving (4) Stories (2) Quotes (2)

The Gradual Training, Session 1 – Oct. 20, 2012

Download audio (6:51)
2. “In the example you gave of the snake (MN 22), can you give an example of how the Dhamma can bite you?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Similes] [Gradual Teaching] // [Abhidhamma] [Conflict] [Meditation/Techniques] [Clinging] [Unwholesome Roots] [Right Intention] [Learning]

Story: The teachings of Dhammakaya. Told by Ajahn Pasanno. [Self-identity view] [Commerce/economics] [Nibbāna] [Generosity]

Story: An Abhidhamma teacher visits Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Chah]


Abhayagiri 2014 Winter Retreat, Session 11 – Jan. 20, 2014

Download audio (2:20)
2. “Do you have any advice for working with pain?” Answered by Ajahn Pasanno. [Pain] // [Ajahn Mahā Boowa] [Investigation of states] [Meditation/Techniques] [Direct experience]


Abhayagiri 2014 Winter Retreat, Session 48 – Mar. 12, 2104

Download audio (1:10)
6. “Could the Ajahn Teean technique work for restlessness?” Answered by Ajahn Pasanno. [Ajahn Teean] [Movement meditation] [Restlessness and worry]

Quote: “There’s no such thing as the Ajahn Chah method of meditation.” [Ajahn Chah] [Meditation/Techniques] [Right Effort] [Mindfulness of mind]


Desire or Aspiration, Session 1 – Jun. 14, 2015

Download audio (2:53)
8. “What to do when you have a lot of freedom in your mind, but in your body you’re stuck with a bad habit?” Answered by Ajahn Pasanno. [Desire] [Liberation] [Heart/mind] [Form] [Habits] [Craving] // [Direct experience] [Meditation/Techniques] [Language] [Mindfulness of breathing]