Inner Listening
อาจารย์ อมโร
![Inner Listening](https://www.abhayagiri.org/books/559/image/article.jpg)
This booklet describes a meditation practice often employed by Ajahn Sumedho, and found in various spiritual traditions, but which is not widely known in the Southern Buddhist world. It is a method that can support the qualities of both calm and insight, and has been found to be of great benefit to many people over the centuries.