Marshaling the Emotions
Ṭhānissaro Bhikkhu
You really have to be devoted to what you’re doing here. Or as Ajaan Fuang would say, “You really have to be crazy about the meditation if you want to meditate well.” You have to get the meditation so that it really engages your imagination. What can be done with the mind as you focus it on the breath? What can be done with the breath? How can you learn to relate to the breath in a way that allows…