The Freedom That Comes from Practice

Ajahn Sumedho

The Freedom That Comes from Practice

At Wat Pah Pong the emphasis was on communal activities, working together, eating together, etc., with all its rules. I knew that if I was going to live as a bhikkhu I needed the bhikkhu’s training and I hadn’t been getting that at the meditation centre that I had been in before. What Luang Por gave me was a living situation to contemplate. You developed an awareness around the monastic tradition…

So…I became a Monk

Ajahn Sucitto

So…I became a Monk

In 1974 I had hitchhiked and bus-hopped overland from Amsterdam to India on an indefinite spiritual quest. India was going to be the place; holy men under every tree, serenity, yoga, ashrams; might even spend my days in some remote mountain cave…I got it right in a way, though I had imagined the signs wrongly. As it turned out, truth presented the same images as she had shown to the Buddha: images…

Law and Consensus or Impersonal Mechanism?

Ajahn Sucitto

Law and Consensus or Impersonal Mechanism?

Having a centralised authority govern a collective offers the benefits of internal coherence, order and efficiency. However, this also offers power, fame and wealth to whoever occupies the centre; along with rivalries, corruption and assassinations. Hence the Buddha wisely established his Sangha’s governance on law and consensus rather than by an individual leader. Aimed at excluding unwholesome i…

Anger is a Choice

Ajahn Plien

Anger is a Choice

Remember, anger is a choice - a negative emotion allowed to run amok in one’s mind. Nobody actually “makes” another person angry. Anger arises in oneself. Anger can even be directed towards oneself. For example, if an activity undertaken does not yield the desired outcome, one might be disappointed and disgruntled at one’s own performance. Whether anger is directed at another or at oneself, it is…

How to Die Well

Ṭhānissaro Bhikkhu

How to Die Well

When you meditate, you’re getting practice in how to die well. This is a common theme in the teachings of the Thai Forest masters, and it’s thoroughly in line with what the Buddha taught. He once went to visit monks in a sick ward and told them to approach the time of death mindful and alert (SN 36:7). Alertness he defined as being aware of your actions while doing them. Mindfulness he defined as…

Anger Is Self Created

Ajahn Plien

Anger Is Self Created

The process of anger is important to contemplate and understand. To see how it works is very interesting. If this dynamic is not clearly understood, ignorance and confusion will result rather than clear comprehension. One must closely note that anger arises through one’s own thoughts, not through anyone else’s. Dissatisfaction arises from craving for unwise things, talking unskillfully, or working…

Rock, Soil, or Water?

Pāli Canon

Rock, Soil, or Water?

Monks, there are these three types of individuals to be found existing in the world. Which three? An individual like an inscription in rock, an individual like an inscription in soil, and an individual like an inscription in water. And how is an individual like an inscription in rock? There is the case where a certain individual is often angered and his anger stays with him a long time. Just as an…

Learning the Pause

Ajahn Sucitto

Learning the Pause

The significant point is that when you can’t get what you want, your underlying tendencies to get exasperated or feel let down come up – and they then interpret the situation as ‘lazy disorganized people’ or ‘no one considers my feelings’. Actually there are generally a number of causes as to why things don’t go my way — the Buddha just called it ‘dukkha’ – but the immediate reaction and interpret…

Everything is Okay

Ajahn Pasanno

Everything is Okay

What the monastery provides in the world is a reminder that everything is okay, that we can live with whatever is happening, that we can ride the wave. For those who live outside the monastic sphere, our effort is to provide an alternative to the drivenness of the world. Even though you might be driving the car to work, holding down a job, looking after your aging parents, feeding your kids, or be…

Determination and Humility

Ajahn Vīradhammo

Determination and Humility

So work with perceptions such as craving (taṇhā) and ask yourself, “What is craving?” Moreover, bring up the perceptions of bhava- taṇhā (the desire to become something), vibhava-taṇhā (the desire to get rid of something), and kāma-taṇhā (sense desire). What are these things and how are they operating in the mind? When and how do they cease? What does cessation mean? What does it mean to…