Meditating for Ten Hours
Ajahn Achalo
![Meditating for Ten Hours](https://www.abhayagiri.org/reflections/1443/image/thumb.jpg)
Sitting ten hours of meditation for one day is not so difficult. Doing it for ten days, then another ten, and yet another ten back-to-back is more of a challenge. It requires determination, stamina, patience, surrender, and a deep commitment to put forth energy even when you’re exhausted. At some point illness will be a part of the equation, too, and we must practice with and through it. What does…