Meditation/General advice
Parent topic: Meditation
20 excerpts, 1:20:08 total duration

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Abhayagiri 2015 Winter Retreat, Session 22 – Feb. 2, 2015

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5. “Should the sixteen steps be practiced simultaneously?” Answered by Ajahn Pasanno. [Mindfulness of breathing] // [Meditation/General advice] [Right Effort]

Sutta: MN 118: Ānāpānasati Sutta.