The aim of this booklet is to serve as an introduction to the Practice of Insight Meditation as taught within the tradition of Theravada Buddhism.

The talks in this collection all deal with the practice of meditation, and particularly the development of wisdom.

Instructions in and reflections on Buddhist meditation, edited from longer talks Ajahn Sumedho gave to meditators.

This book is an account of a ‘tudong’ (pilgrimage) walk through England, made in 1983 by Ajahn Amaro and Nick Scott.

This booklet describes a meditation practice often employed by Ajahn Sumedho, and found in various spiritual traditions, but which is not widely known in the Southern Buddhist world. It is a method that can support the qualities of both calm and insight, and has been found to be of great benefit to many people over the centuries.

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